It's the very, very best of We Need To Talk with Toni Street!
All the best episodes from 2023 put into one.
00:00 MENOPAUSE
Dr Stacy Sims is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women.
Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability.
19:55 WEIGHT MANAGEMENT
In this episode, Toni Street is joined by pilot, mum of two and business owner LeeAnn Yare.
LeeAnn shares her weight loss journey and how she’s managed to keep looking after herself since.
She says consistency is key, and not to be too hard on yourself.
44:40 BALANCE
Nadia Lim has welcomed another child to her family – and in her words, it’s chaos.
She shares how she manages to juggle looking after a young family while being self-employed and managing her farm.
01:01:45 BONUS
Ozempic - a new injectable drug for adults with type 2 diabetes - has taken Hollywood by storm, with many famous faces using the drug for weight loss.
Gary Wittert is a professor in the Faculty of Health and Medical Sciences at the University of Adelaide.
He shares the ins and outs - how does it work, should you be taking it, and can it help you lose weight?
01:20:50 FINDING STRENGTH
In this episode, Toni Street chats with author of 'Resilient Grieving' Dr Lucy Hone, from the New Zealand Institute of Wellbeing and Resilience.
Lucy lost her precious 12 year old daughter Abby to a car accident in 2014. She shares insight on how she manages the grief - and how you can too.
See omnystudio.com/listener for privacy information.
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The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
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