Go & Do — A Come, Follow Me Podcast for the Youth
Discover Come, Follow Me insights designed specifically for Latter-day Saint youth! This isn’t your typical Sunday School Come, Follow Me lesson. Each week, we explore gospel doctrines and principles that matter most to today’s young disciples of Christ. Learn how to apply the Savior’s teachings in your daily life, deepen your connection with Him, and gain practical tools to navigate life’s challenges with faith. Every episode wraps up with a powerful “Go & Do Challenge” to help you take meaningful steps toward becoming more like Christ. Hosted by Candis Shupe. Candis taught seminary and institute for The Church of Jesus Christ of Latter-day Saints for 13 years, online religion at BYU-Idaho for 7 years, and countless sessions of Especially For Youth. Follow along with us on Instagram @goanddopodcast
Episodes
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This week on Go & Do, Candis Shupe begins the journey through Isaiah by looking at how the Savior Himself feels about Isaiah’s words and exploring one powerful pattern hidden in just three verses: come, learn, walk, become.
In this episode, you’ll learn:
🔎 Why Jesus Christ specifically commands us to search the words of Isaiah diligently and how approaching Isaiah ...
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This week on Go & Do, Candis Shupe digs into Proverbs and the difference between knowledge, understanding, and wisdom. These short teachings aren’t just ancient fortune-cookie sayings they’re invitations to learn eternal truth, understand why it matters, and then actually go and do something with it.
In this episode, you’ll learn:
🧠 The difference between kno...
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This week on Go & Do, Candis Shupe wraps up the book of Psalms by looking at something that gets louder and louder as the book comes to a close: praise. After chapters filled with fear, grief, mistakes, repentance, miracles, and deliverance, Psalms doesn't end because life suddenly becomes easy. It ends with an invitation to praise the Lord anyway.
In this episode, you’ll le...
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This week on Go & Do, Candis Shupe continues exploring the Psalms and the incredible power of music to connect us with memories, testimony, and God. From songs tied to missionary experiences and family memories to the music that carried her through cancer treatments, Candis looks at what the Psalms teach us about crying out to God and trusting that He really does hear us.
In this ...
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What’s on the soundtrack of your life? 🎶 And more importantly, what are those songs doing to your heart? This week on Go & Do, Candis Shupe dives into the book of Psalms a collection of 150 ancient songs and prayers filled with joy, gratitude, fear, anger, sadness, hope, and praise. Turns out, people have been using music to work through their feelings and connect with God...
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When life gets hard, what keeps you believing? And when you have questions about faith, why do you stay? This week on Go & Do, Candis Shupe dives into the story of Job, a man who seemingly had everything, lost nearly everything, and still declared, “Yet will I trust Him.”
In this episode, you’ll learn:
💔 What Job’s devastating losses teach us abou...
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What if the "coincidences" in your life aren't coincidences at all? This week on Go & Do, Candis Shupe shares heartfelt experiences from listeners before diving into the remarkable story of Queen Esther, a woman whose courage, faith, and willingness to act changed the course of history.
In this episode, you’ll learn:
👑 Why Esther's famous invitation to serve "for s...
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This week on Go & Do, Candis Shupe explores the books of Ezra and Nehemiah as God's people return from captivity to rebuild the temple, restore Jerusalem, and strengthen their faith. Their story reminds us that God is still in the business of rebuilding both temples and hearts.
In this episode, you’ll learn:
🏗️ How Ezra's efforts to rebuild the temple mirror the Lo...
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This week on Go & Do, Candis Shupe opens the book of 2 Chronicles to discover three powerful lessons from three faithful kings. Written to help God's covenant people remember who they were, these stories remind us that God's promises are still available to those who seek Him.
In this episode, you’ll learn:
✨ How King Asa's faithfulness shows that seeking the Lord br...
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This week on Go & Do, Candis Shupe walks through the final chapters of 2 Kings as Jerusalem falls, the children of Israel are scattered, and the warnings of the prophets are fulfilled. But amid the tragedy, one righteous king reminds us of the incredible power found in God's word.
In this episode, you’ll learn:
📜 How the destruction of Jerusalem connects directly t...
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Have you ever experienced a miracle… and almost missed it? This week on Go & Do, Candis Shupe explores some of the most miraculous chapters in the Old Testament as the prophet Elisha demonstrates God's power through ordinary people and extraordinary circumstances.
In this episode, you’ll learn:
🪓 Why the story of the floating axe head reminds us that God car...
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This week on Go & Do, Candis Shupe explores two very different approaches to leadership, discipleship, and decision-making. One king ignored wise counsel and divided a nation. One prophet trusted God completely even when he felt alone.
In this episode, you’ll learn:
👴 Why Rehoboam’s decision to ignore the “old men” teaches us the value of wise and...
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This week on Go & Do, Candis Shupe follows the dramatic transition from King David to King Solomon, a story filled with agency, spiritual gifts, temple worship, and a powerful reminder that how we finish matters just as much as how we start.
In this episode, you’ll learn:
👑 How Solomon’s humble request for discernment became one of the greatest spiritual gift...
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This week on Go & Do, Candis Shupe explores the rise and fall of King Saul, a man who started with a new heart, great potential, and God’s trust… but slowly traded obedience for popularity and convenience.
In this episode, you’ll learn:
⚖️ Why Israel’s demand for a king reveals a common trap we still face today, wanting what everyone else has
&...
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This week on Go & Do, Candis Shupe explores the rise and fall of King Saul, a man who started with a new heart, great potential, and God’s trust… but slowly traded obedience for popularity and convenience.
In this episode, you’ll learn:
⚖️ Why Israel’s demand for a king reveals a common trap we still face today wanting what everyone else has
&n...
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This week on Go & Do, Candis Shupe explores the stories of Ruth and Hannah, two women facing heartbreak, uncertainty, and impossible circumstances… who chose faith anyway.
In this episode, you’ll learn:
💔 What Ruth’s loss and Hannah’s unanswered prayers teach us about navigating personal trials
🙏 How the actions we choose during difficult seasons s...
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This week on Go & Do, Candis Shupe dives into the book of Judges a wild cycle of people turning to God, forgetting Him, falling apart, crying for help… and doing it all over again. Sound familiar?
In this episode, you’ll learn:
⚡ What the “pride cycle” in Judges teaches about modern distractions and spiritual drift
👑 Why Deborah and Gideon pro...
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This week on Go & Do, Candis Shupe dives into the book of Joshua and unpacks one of the most repeated invitations in scripture: to trust God enough to move forward, even when life feels uncertain, overwhelming, or impossible.
In this episode, you’ll learn:
🛡️ What God really meant when He told Joshua to “be strong and of a good courage”
🌊 Why crossing the Jo...
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This week on Go & Do, Candis Shupe walks through Moses’s final teachings before his death and explores the powerful truths he wanted Israel to remember before entering the promised land.
In this episode, you’ll discover:
🏡 Why the promised land is more than a location and how “home” ultimately points us back to Heavenly Father
❤️ What it means to lo...
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This week on Go & Do, Candis Shupe dives into the wilderness story of Israel a journey filled with miracles, complaints, second chances, and one very unexpected talking donkey.
In this episode, you’ll explore:
🔥 Why complaining kept Israel stuck and what their reaction to challenges reveals about faith vs. fear (Numbers 11–14)
🧭 What it means to trust God when thi...
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