Mood Unpacked
Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you. Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals. I’m your host Faith Laurenette. I am a medical student with a master’s degree in Biomedical Sciences, and I am trying to navigate this hectic state of life called Adulting. If one person feels less alone because of this podcast, then I’m happy. Let’s grow together.
Episodes
Welcome to another exciting episode of the Mood Unpacked Podcast! I sit down Elora Scamardo, Esquire, an Applicant Workers' Compensation Attorney with a Juris Doctor Degree from the University of Toledo College of Law on a full-ride merit scholarship. This was a refreshing reunion between two old friends, and we delved into topics such as networking, the power of people in your circle, mentorship, and being a woman in a high-po...
Spoiler alert! Today’s solo episode is me reacting to some “Icks” from the internet, and I give my very lengthy opinion about Love is Blind Season 6 episodes 1-9. There’s a lot to unpack here, and it’s such a mood. Links: Leave a voice memo! https://fanlist.com/moodunpacked Song credit: Music by raspberrymusic from Pixabay
Look at how far you've come! In this solo episode, I reflect on the lessons of 2023, finishing my first year of med school, and unpack feelings around imposter syndrome, building a village, and redefining self-worth.
Our first holiday episode! Whether you're doing some last-minute shopping or looking for ideas on what to ask for, this episode is for you. Let's kick back and have some fun!
This episode is a lovely conversation between two first-year medical students, now second-year medical students at the time of publication. We unpack routines, study habits, mental health, and failure; enjoy!
Connect with Easton: Instagram: Instagram.com/easton.sheffield
Connect with me: Instagram: Instagram.com/moodunpacked Email: Moodunpacked@gmail.com
Psychology Today Therapist Search: https://www.psychology...
It's our first interview episode, Yay! Today, we sit down with Schyler Cole, a venture capitalist at Incubate Fund in Tokyo, Japan - the first African-American woman venture capitalist in Japan. Her guiding star is to invest in and support diverse ideas, people, and organizations allowing people to have improved lives and livelihoods. She is most excited about and committed to people and companies creating solutions that give r...
It’s been a while, let’s catch up! This is a different kind of episode- no notes, no road map, and all fun! We’re getting into a variety of topics like Love is Blind season 4, some life updates, music releases, and even online dating. Let’s talk that talk! Resources and links: Social media accounts Instagram – MoodUnpacked My Websites: My website: Faithlaurenette.com Sign up for the Faith Laurenette Newsletter: https://www.fai...
It’s Valentine’s Day, and we’re celebrating being single! Here are 5 things I’ve learned in the year since my breakup about how to embrace your single era.
Resources and Links:
o Social media accounts
o Instagram – Mood Unpacked
o FAILA Lifestyle Instagram - https://www.instagram.com/faila.lifestyle/
o Websites:
- Sign up for the Faith Laurenette Newsletter: https://www.faithlaurenette.com/newsletter
Today we’re unpacking 5 strategies I use to be more productive day to day. Still, it is essential to remember that your value as a human being is not tied to help productive you are. Also, being productive is related to more than just getting work done. What is intentional productivity? What does it mean to be productive? What is an intentional break? How is time blocking useful? Tune in to learn about all of these strategies to ge...
It’s my birthday, and today we’re talking about my feelings towards turning 25, going from my early to mid-twenties. The habits I’m keeping, the habits I’m working to incorporate, and reflecting on the woman I’ve become. We’re also doing some new year goal-setting!
- Resources and links:
o Social media accounts
- Instagram – MoodUnpacked
o FAILA Lifestyle Instagram - https://www.insta...
Building a new morning routine can be overwhelming, especially if you answer to a busy schedule, like that of a professional or a medical student. But that’s where the mindset needs to shift. You don’t answer to a schedule, the schedule answers to you, and an established morning routine can help you take back control over your time by reclaiming your priorities. What does it mean to be productive? How can a morning routine increase...
Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you! Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals.
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