In this episode, hear from Angela Crumdy, Ph.D., a Provost Postdoctoral Fellow who is currently researching the social lives of Black women primary school teachers in Latin America and the United States. Angela is also the creator behind the Instagram page, Grad Girl Wellness. We discuss wellness barriers you may encounter on your grad school journey as well as the coping mechanisms and strategies you can employ to maintain your well-being. This episode offers valuable insights for anyone interested in education, the intersection of race and gender, and taking care of your mental, physical and emotional self in grad school. So, sit back, relax, and join us as we explore the world of wellness with Dr. Crumdy.
Follow Dr. Angela Crumdy on Instagram, @gradgirlwellness, for more tips and insights on wellness.
Want to take control of your wellness as a graduate student? Download Check Yourself, a self-reflection journal page, and start tracking your progress today! Visit blkingradschool.gumroad.com/l/checkyourself and download the journal page.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!