Today's Tips from AARP

Today's Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Episodes

Small but Mighty | Tips for Caring for Overlooked Body Parts

July 21, 2026 • 5 mins
Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier &mdas...
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Meaningful Connections I Tips for Making New Friends

July 17, 2026 • 5 mins
Making friends as an adult can feel a little more complicated than it used to. But meaningful friendships often grow from small, everyday interactions over time. Discover a few simple ways to build stronger social connections and make meeting new people feel more natural.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life...
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Smart Savings I Tips for Funding Your Retirement

July 14, 2026 • 5 mins
Saving for retirement can feel more complicated than many people expected. Rising costs, family responsibilities and unexpected changes can all affect long-term savings plans. Learn a few smart ways to help protect your future savings and stay financially prepared for what’s ahead.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to hel...
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Score More | Tips for Better Credit

July 10, 2026 • 5 mins
Paying bills on time and managing debt responsibly are still the biggest factors behind a strong credit score. But there are also a few often-overlooked habits and credit strategies that could affect your score more than you realize.     To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — an...
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Room Revival | Simple Decorating Tips for Your Home

July 7, 2026 • 5 mins
As life changes, the way we live in our homes changes too. If your space feels a little tired, less cozy or simply no longer fits your lifestyle, discover easy, inexpensive ways to refresh your surroundings and make your home feel warm, comfortable and welcoming again.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a ...
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Keep the Flavor, Add the Fiber | Tips for a Healthier Summer Barbecue

July 3, 2026 • 5 mins
Summer barbecues are all about enjoying good food with family and friends. But they can also be a missed opportunity to get more fiber — a nutrient that many older adults don't get enough of. In this episode, discover simple ways to boost your fiber intake while still enjoying all your favorite cookout flavors.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe f...
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Tap Into Savings | Tips to Lower Your Water Bill

June 30, 2026 • 5 mins
Rising water bills can put extra pressure on any budget — but a few overlooked changes around the house could make a noticeable difference. Learn simple, practical ways to cut water use, lower monthly costs and keep more money in your pocket.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —...
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Mind Matters | Tips for a Smoother Surgery Recovery

June 26, 2026 • 5 mins
Surgery can affect more than just the body. For many older adults, it can also impact memory and thinking in the days that follow. The good news? Whether you’re preparing for surgery yourself or helping someone else, there are simple steps you can take before and after to support a healthier recovery.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more ti...
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Airport Express | Tips to Get Through TSA Faster

June 23, 2026 • 5 mins
Airport security slowing you down? If you’re already doing the basics, you might still be missing a few small things that can make a big difference. These easy-to-miss tips can help you move through faster — and with a lot less frustration. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — a...
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Smart Online Shopping | Tips to Protect Your Money

June 19, 2026 • 5 mins
Online shopping can make life easier — but it also comes with a few hidden pitfalls. These practical tips will help you avoid common mistakes, protect your money, and shop with greater confidence and peace of mind. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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The Art of Listening | Simple Tips to Connect More Deeply

June 16, 2026 • 5 mins
Ever catch yourself nodding along in a conversation… only to realize you missed part of it? It happens. The good news: listening is a skill you can learn. These simple, practical tips can help you stay present, connect more deeply, and make every conversation a little more meaningful. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help ...
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Small Changes, Big Savings | Everyday Money Tips

June 12, 2026 • 5 mins
Feeling the pinch lately? You’re not alone. From groceries to gas to everyday bills, costs are adding up. These simple, practical tips can help you cut everyday expenses — without feeling like you’re missing out. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Summer Break | Tips for When the Kids Move Back In

June 9, 2026 • 5 mins
You’re excited that your kids are home from college for the summer, but living under one roof again can be a big adjustment. Here, we’re sharing three ways to avoid conflict when your kids come home for summer break. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
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Kidney Stone Prevention | Simple Tips That Work

June 5, 2026 • 5 mins
Kidney stones can be incredibly painful — but in many cases, they’re preventable. These simple, practical tips can help lower your risk and keep you feeling your best. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Habits for Longevity | Tips for Healthier Aging

June 2, 2026 • 5 mins
Aging well isn’t about magic potions, expensive treatments or huge lifestyle changes. A few simple changes can make a real difference in the way you feel after 50.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Find My Funds | Tips for Claiming Old Retirement Accounts

May 29, 2026 • 5 mins
Nearly 1 in 3 retirement accounts is dormant. That means you could be leaving real savings behind to help you pay for bills, boost your retirement cushion or purchase your next home. Here are some smart ways to recover old 401(k)s.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Skin Care Secrets | Tips for Healthy Skin

May 26, 2026 • 5 mins
We all want to look and feel our best when it comes to our skin. But changes in texture and sensitivity as we age can call for some smart adjustments to the products we use and the ways we use them. This episode makes caring for your skin easy and effective.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easi...
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Trip Tips | Planning a Smooth Family Vacation

May 22, 2026 • 5 mins
Family getaways are a great way to make memories and strengthen bonds, but planning a multigenerational trip also comes with unique hurdles. These tips make preparation a breeze so everyone can get excited about the plans ahead.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Connect for Less | Tips to Save on Your Internet Bill

May 19, 2026 • 5 mins
Internet bill going up? A few smart tricks to help you avoid extra fees and lower costs can keep you connected to the service you rely on.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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Shhh! | Tips for Ringing Ears

May 15, 2026 • 5 mins
Ringing ears are usually related to tinnitus, and while there isn’t always a single cure, there are some unexpected strategies you can try to reduce the noise and make it less disruptive to your life. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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