GroovyGam Bringing you All things Groovy! All things Healthy!

With GroovyGam you will explore All things Geoovy and All things healthy!! Getting wisdom and tips to be the most beautiful YOU!

Episodes

Healthy just isn’t convenient

April 23, 2023 • 13 mins

The inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/

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A quick add on to the previous podcast.

April 16, 2023 • 3 mins

Laymen explanation of insulin resistance!

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Baby Steps

April 16, 2023 • 13 mins

Join me in these baby steps!

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Sugar Sugar Sugar

January 29, 2023 • 20 mins

Chronic disease and sugar

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Plan, plan, plan

January 16, 2023 • 28 mins

Plan and then write it down to keep yourself on track.

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Happy New Year!! Let’s have a healthy and groovy year.

January 1, 2023 • 8 mins

My very first pod cast. Scripted, but unedited. GroovyGam bringing you every thing healthy and everything groovy.

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