Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

Episodes

November 5, 2025 125 mins

Malala Yousafzai (Finding My Way, I Am Malala, He Named Me Malala) is an education activist, Nobel Prize laureate, and author. Malala joins the Armchair Expert to discuss having a relatively normal life until a militant organization took over her valley in Pakistan, becoming an activist simply to respond to her new oppressive reality, and how lucky she was to have a male ally in her father. Malala and Dax talk about feelin...

Mark as Played

On this week’s episode of Mom’s Car we welcome all-around buddy Ryan Hansen. Ryan, Dax, and Best Friend Aaron Weakley talk through feeling famous from a young age at church, the legend of tough and redheaded Billy, doing bad boy things as a teen as an escape from a rough family life, adventures in attempting to be cool kids in high school, a sex dream about a rock, and Dax’s failed intimate encounter with a pint glass of j...

Mark as Played
November 3, 2025 128 mins

Reese Witherspoon (Gone Before Goodbye, The Morning Show, Big Little Lies) is an Emmy, Golden Globe, and Academy Award-winning actor and producer. Reese joins the Armchair Expert to discuss growing up on a military base in Germany, being surprisingly not cautious when her kids want to chase adrenaline, and originally thinking that acting was a hobby to pay the bills. Reese and Dax talk about her theory on dating and the de...

Mark as Played
October 31, 2025 47 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a bad babysitting experience.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See ...

Mark as Played
October 30, 2025 2 mins

Monica Padman (cohost of the Armchair Expert Podcast) always wondered why her favorite podcasters, Elizabeth Laime and Andy Rosen, abruptly ended their show years ago. When she finally got the chance to ask them in person, she assumed they'd say the usual - they got burnt out or busy with other things, but the truth was a story so shocking and creepy that she knew they had to make a show about it. What she couldn’t ha...

Mark as Played
October 29, 2025 93 mins

Cas Holman (Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity) is a toy creator, play designer, and author. Cas joins the Armchair Expert to discuss creating modular ecosystems of play in her toys, studying in the rainforest as a Banana Slug, and her gender-bending appearance on Maury Povich. Cas and Dax talk about learning how to both fabricate and tell a story in design school, instilling ...

Mark as Played
October 28, 2025 49 mins

On this week’s episode of Mom’s Car we welcome comedic legend and fellow Groundlings alum Tim Lovestedt. Tim, Dax, and Best Friend Aaron Weakley talk through the dish on Brad, working in wine, Tim getting a DUI at the police department where his dad worked, the namesake of The Worker tall boy, being tuned into the male Midwest supper courtship, Tim and Dax’s Sunday Company mythology, and achieving the most comfortable leve...

Mark as Played
October 27, 2025 112 mins

Rose Byrne (If I Had Legs I Would Kick You, Damages, Neighbors) is an Emmy Award-nominated actor. Rose joins the Armchair Expert to discuss being rejected from every drama school she applied to in Australia, not having the confidence to discern between early roles, and whether she identifies as a people pleaser. Rose and Dax talk about playing the straight man in Bridesmaids, getting into a loose comedic rhythm with longti...

Mark as Played
October 24, 2025 48 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy military story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Pr...

Mark as Played
October 22, 2025 109 mins

Stephen Dubner (Freakonomics, When to Rob a Bank, Freakonomics Radio) is an award-winning journalist, author, and radio host. Stephen returns once again to the Armchair Expert to discuss the power and necessity of disgust, the ethics of yelling at AI, and reflecting on the 20th publishing anniversary of Freakonomics. Stephen and Dax talk about being prodded by society into binary thinking, the compulsions in being perpetua...

Mark as Played
October 21, 2025 63 mins

On this week’s episode of Mom’s Car, we welcome Dax’s former longtime partner and forever pal Briegh Morrison. Briegh, Dax, and Best Friend Aaron Weakley talk through the harrowing story of her son’s near-drowning, breast cancer being the catalyst for her getting sober, BFAW’s memory of Briegh’s substance-tinged boat cleaning, she and Dax’s couples therapy leading to their amicable breakup, and why one of her greatest gift...

Mark as Played
October 20, 2025 130 mins

Jennifer Aniston (The Morning Show, Cook with Clydeo, Friends) is an Emmy and Golden Globe Award-winning actor. Jennifer joins the Armchair Expert to discuss the hidden messages in children’s literature, why doing podcasts can be like waking up from anesthesia, and the bait and switch of her actor dad deciding to train as a doctor in Greece. Jennifer and Dax talk about her apocryphal encounter with producer Warren Littlefi...

Mark as Played
October 17, 2025 43 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a wedding disaster.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy Po...

Mark as Played

Andy Roddick (Served) is a Grand Slam-winning tennis champion. Andy joins the Armchair Expert to discuss when his tennis rankings weren’t as good as his older brother’s until the day it flipped, whether he thinks you’re born or made with the disposition of an elite athlete, and how undervalued a skill it is to get beat and go to work the next day. Andy and Dax talk about the dividends gained from taking 10 years off of ten...

Mark as Played
October 14, 2025 51 mins

On this week’s episode of Mom’s Car, we welcome West Coast Best Friend Nate Tuck. Dax, Nate, and East Coast Best Friend Aaron Weakley talk through the deep evolutionary significance of a tribe chief embarrassing himself, Nate’s wasted and naked black ice car crash, BFAW’s handsome, mustachioed dad, woes of a sludgy summer job, a particularly loud Jean-Claude Van Damme delivery encounter, the long road to road rage recovery...

Mark as Played
October 13, 2025 114 mins

Sharon Horgan (The Twisted Tale of Amanda Knox, Bad Sisters, Catastrophe) is an Emmy Award-nominated actor, writer, and producer. Sharon joins the Armchair Expert to discuss being one of three middle children, growing up with a tough publican father that went into the turkey trade, and an early approach by a famous director in a café to audition for one of his films. Sharon and Dax talk about having great recall for lines ...

Mark as Played
October 10, 2025 51 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy moving story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

See Privacy ...

Mark as Played
October 8, 2025 96 mins

Toby Stuart (Anointed: The Extraordinary Effects of Social Status in a Winner-Take-Most World) is an organizational theorist, professor of business administration at UC Berkeley’s Haas School of Business, and author. Toby joins the Armchair Expert to discuss attending Harvard Business School before knowing what business school was, the role of sanctioning mechanisms in a social hierarchy, and how circles of status can affe...

Mark as Played
October 7, 2025 54 mins

On this week’s episode of Mom’s Car, we welcome longtime pal and Nobody Wants This supporting star Jackie Tohn. Jackie, Dax, and Best Friend Aaron Weakley talk through comparisons between the smells of broccoli and feet, being a part of the most streamed comedy of all time, getting hit on at the podiatrist, the story of how Jackie ended up with Dax and Kristen’s dog, invoking Esther Perel to settle a write-in question abou...

Mark as Played
October 6, 2025 128 mins

Charlie Sheen (The Book of Sheen, Two and a Half Men, Platoon) is a Golden Globe Award-winning actor. Charlie joins the Armchair Expert to discuss the lore of having not one but two of his cars stolen and pushed into a ravine, a two-decades-delayed apology to Dax, and why hiring a ghostwriter for his memoir was a dealbreaker. Charlie and Dax talk about how much of his story is impacted by being the little brother of E...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.