Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

Episodes

August 26, 2025 53 mins

On our first ever episode of Mom’s Car we welcome Mom herself, award-winning actress and beloved spouse Kristen Bell. Kristen, Dax, and Best Friend Aaron Weakley talk through sim sizes of the Chevrolet Bolt and why Kristen loves hers so much she wanted multiple backups, BFAW describes the experience of receiving Dax’s big heart for the first time, the gang get their first delivery while processing assumptions about those w...

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Remember borrowing your mom’s car and driving around with your friends? Us too. It was the greatest. Dax and Best Friend Aaron Weakley missed it so much that they borrowed Kristen’s (America’s Mom) car and started filming a show in it. Each week they invite a guest to join them as they serpentine through Los Angeles, delivering food for a popular app (that you likely use). The guests include actors, spouses, lawyers, produ...

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August 25, 2025 137 mins

Amanda Knox (The Twisted Tale of Amanda Knox) is an exoneree, author and producer. Amanda joins the Armchair Expert to discuss the human urge to find fault in others to exonerate ourselves, coming of age in the era of the Manic Pixie Dream Girl, and the personal journeys undertaken while studying abroad. Amanda and Dax talk about how people still have a hard time distinguishing when media is sensationalized, the vital dist...

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August 22, 2025 46 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy first day of school.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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August 20, 2025 113 mins

Nancy Segal (Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart) is an evolutionary psychologist, behavioral geneticist, and author. Nancy joins the Armchair Expert to discuss whether there’s anything predictable about a twin who comes out first, why in twin studies differences are not deficits, and her work with the Minnesota Study of Twins Reared Apart. Nancy and Dax talk about the u...

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August 18, 2025 109 mins

Luke Combs (Back in the Saddle, Fathers & Sons, What You See Is What You Get) is an award-winning songwriter, singer, and musician. Luke joins the Armchair Expert to discuss Garth Brooks gifting him a surprise truck, why buying a plane is akin to flushing money down the toilet, and still feeling lazy despite everything he’s achieved. Luke and Dax talk about his high school music teachers that still come to his shows, a...

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August 15, 2025 44 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy summer camp story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ n...

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Chris Feistl and David Mitchell (After Escobar: Taking Down the Notorious Cali Godfathers and the Biggest Drug Cartel in History, with Jessica Baldoni) are former DEA agents. Chris and David join the Armchair Expert to discuss the Miami Vice dream of being stationed in 1980s Florida as a DEA agent, the mechanics of providing transport for drug cartels, and how they became involved in the pursuit of the Cali cartel in Colom...

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August 11, 2025 119 mins

Shaquille O'Neal (Shaq's Scholars Campus Scholarship and Mentorship Program) is a 4x NBA champion, sports analyst, and philanthropist. Shaquille joins the Armchair Expert to discuss discovering his love languages, how he learned to tame his inner bully with silliness, and why a nuclear physicist is who taught him how to accept criticism. Shaq and Dax talk about the incredible highs that followed the lows of his life, how h...

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August 8, 2025 47 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy substitute teacher story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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August 6, 2025 84 mins

Caroline Fraser (Murderland: Crime and Bloodlust in the Time of Serial Killers) is a Pulitzer Prize-winning author. Caroline joins the Armchair Expert to discuss why Christian Science churches and parishioners are disappearing, consequences of healthcare ideologies and practices defined by religious exemption, and tracing her interest in writing about violence to growing up in the 70s. Caroline and Dax talk about why the P...

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August 4, 2025 107 mins

Ramy Youssef (Mountainhead, Number One Happy Family USA, Ramy) is an award-winning comedian, director, and actor. Ramy returns to the Armchair Expert to discuss how shooting Mountainhead was akin to a play, his subway take that everyone is inherently good and evil is just a virus, and why the US Constitution is dope. Ramy and Dax talk about likening his experience making TV to the national integrity crisis, who can throw a...

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July 30, 2025 124 mins

Carter Sherman (The Second Coming: Sex and the Next Generation's Fight Over Its Future) is an Emmy Award-nominated reporter covering reproductive health and justice. Carter joins the Armchair Expert to discuss being a nosy babysitter, writing an early piece on the sex lives of millennial girls, and covering reproductive health during the 2024 election. Carter and Dax talk about her explanation behind the trend of elective ...

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July 28, 2025 113 mins

Seth Meyers (Dad Man Walking, Late Night with Seth Meyers, SNL) is an Emmy Award-winning comedian, writer, and talk show host. Seth returns to the Armchair Expert to discuss the most satisfying celebrity interaction he’s ever had, a mutual worry that he’s not sentimental enough, and his milquetoast performance on Finding Your Roots. Seth and Dax talk about knowing his good side as host versus guest, the sanctuary of a desk...

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July 25, 2025 52 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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July 23, 2025 131 mins

Rizwan Virk (The Simulation Hypothesis) is an entrepreneur, computer scientist, and bestselling author. Rizwan joins the Armchair Expert to discuss the VR ping pong game that tipped him off we might be in a simulation, his ten stages of singularity that the physical world isn’t exactly what we think it is, and comparing the NPC versus RPG versions of the simulation. Rizwan and Dax talk about whether The Matrix was propheti...

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July 21, 2025 130 mins

Alexander Skarsgård (Murderbot, Melancholia, True Blood) is an Emmy Award-winning actor. Alexander joins the Armchair Expert to discuss accidentally signing up for a month-long cross country ski trek in the South Pole, gaining 25 pounds and long hair in the final season of True Blood because he was prepping to play Tarzan, and how everyone in Sweden exhibits symptoms of No Tall Poppy Syndrome. Alexander and Dax talk about ...

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July 18, 2025 42 mins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy cop story.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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July 16, 2025 127 mins

Bridget Read (Little Bosses Everywhere: How the Pyramid Scheme Shaped America) is a features writer, journalist, and author. Bridget joins the Armchair Expert to discuss working as a young writer at Vogue during the blog boom, how door-to-door salesmen evolved into multi-level marketing, and the winners, losers, and buy-in rules that designate a Ponzi scheme. Bridget and Dax talk about vitamins being the original pyramid s...

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July 14, 2025 107 mins

Jerrod Carmichael (Don’t Be Gay, Rothaniel, Poor Things) is an Emmy Award-winning comedian and actor. Jerrod joins the Armchair Expert to discuss the fascination with pushing our appearance to the absolute extreme, fans noticing he fixed his teeth between seasons of his sitcom, and tackling the burden of self-awareness in his new special. Jerrod and Dax talk about toeing the line between identity performance and authentici...

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