Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.
Episodes
November 28, 2023 • 50 mins
This week on Flightless Bird, David Farrier investigates America’s extreme love of cereal. He sets out to answer why America needs over 5000 different types of cereal, and why some of the most popular cereals have been discontinued. He meets with YouTube cereal reviewer Thomas Hicks, AKA The Cereal Snob (https://www.youtube.com/c/CerealSnob), to get the lowdown on how much milk should be used in cereal, and what types of cereal are...
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November 27, 2023 • 120 mins
Eva Longoria (Desperate Housewives, Flamin’ Hot) is an actor, producer, and director. Eva joins the Armchair Expert to discuss why she loved having kids later in life, how she views religion versus spirituality, and what growing up on a Texas ranch was like. Eva and Dax talk about what types of people they are attracted to, why acting in soap operas is so much work, and what biohacking techniques they use to improve their health. E...
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November 24, 2023 • 62 mins
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy piercing or tattooing incident.
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November 24, 2023 • 30 mins
Who was driving the car when Chad’s best friend died? What really happened the night when a student was killed in front of Blake High? Chad goes looking for answers to the questions he’s buried for 20 years.
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November 23, 2023 • 160 mins
Jedidiah Jenkins (Mother, Nature) is an author and memoirist. Jedidiah joins the Armchair Expert to discuss how being Christian affected his identity, what sexuality could be like without social rules, and practicing not getting a boner. Jedidiah and Dax talk about what it means to be a centrist now, how it’s difficult for him to know when someone is flirting with him, and his relationship with his mother and her faith. Jedidiah ex...
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November 22, 2023 • 73 mins
In this episode of Synced, the ladies chat about Liz's documentary, Monica gives an update on dating multiple people at once, and they rave about 'Couples Therapy'. They answer listener questions about gossip in the workplace, how to address changes in one's sex life when in a committed relationship, and how to respond when not given a plus one for a wedding.
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November 21, 2023 • 61 mins
This week on Flightless Bird, David Farrier begins to notice how much America loves cars. Why do 92% of American households have at least one vehicle? That's so many cars! The country's love of cars has transformed it, with not only roads - but with millions and millions of parking spaces. David becomes obsessed with all of America’s parked cars, sitting down with Henry Grabar - a staff writer at Slate who writes about cars and tra...
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November 20, 2023 • 137 mins
Wiz Khalifa (Khali Sober, Khalifa Kush) is a multi-platinum selling rapper and singer. Wiz joins the Armchair Expert to discuss his life growing up as a military kid, why it was tough to grow up scrawny, and what drove him to start writing at a young age. Wiz explains to Dax the difference between a mixtape and an album, how he and Snoop Dogg became friends, and the importance of putting in the work. Wiz discusses how weed changed ...
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November 17, 2023 • 30 mins
Chad’s junior year at Blake High School started off like pure magic. Blake was one of those perfect suburban high schools you see on TV and Chad was finally coming into his own. Then a tragedy struck that rocked the school and changed Chad's life forever.
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November 17, 2023 • 44 mins
In the inaugural episode of Yearbook, Dax and Monica sit down with Chad Sanders and they discuss season 1 of Armchair Umbrella's new anthology series. They talk about the working process, the reason they wanted to make the show, and the discomfort that accompanies quaking what you believe to be a solid foundation of identity. They prep the audience for what is to come in the following 7 episodes including self-exploration, death, s...
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November 16, 2023 • 136 mins
Dr. Becky Kennedy (Good Inside) is a clinical psychologist and author. Becky joins the Armchair Expert to discuss why she wants to help people understand themselves through their kids, why some traditional parenting techniques aren’t effective, and how to set boundaries with your children. Dr. Becky and Dax talk about how much a person’s past shapes who they are now, why she was compelled to share her ideas on social media, and how...
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November 15, 2023 • 46 mins
In this episode of Synced, Monica encourages Liz to rethink her relationship to social media to protect her mental health & they discuss Monica's blossoming love life. They answer listener questions on how to disclose an STI to a new partner, asking family to stop using certain language around children, and how to proceed when the love of your life picks out a terrible engagement ring.
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November 14, 2023 • 50 mins
This week on Flightless Bird, David Farrier sets out to understand America’s obsession with pinball. He heads to Long Beach California for a meeting of the Long Beach Pinball League, headed by passionate pinball man Tom Walker. His league is part of the International Flipper Pinball Association which is made up of 96,000 players from 45 countries. David then meets Tom Radar, a man who has been obsessively collecting pinball machine...
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November 13, 2023 • 152 mins
Trevor Noah (What Now, The Daily Show) is a comedian, writer, and podcaster. Trevor joins the Armchair Expert to discuss why silence scares him, people’s aversion to being blamed, and how language helps you get to the granularity of meaning. Trevor and Dax discuss the false idea that you have to consume the news all the time, the history of the apartheid system in South Africa, and having patience for people only if they’re engaged...
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November 10, 2023 • 46 mins
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy bartending story.
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November 9, 2023 • 139 mins
Barbara Kingsolver (Demon Copperhead) is a Pulitzer Prize-winning author. Barbara joins the Armchair Expert to discuss why she loved to read as a kid, how there can be truth in writing fiction, and how she went from being a biologist to a novelist. Barbara and Dax talk about the struggle in being creative, the effects of structural classism, and why being an author is the best profession to have. Barbara explains how rural people a...
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November 8, 2023 • 59 mins
In this episode of Synced, Monica shares her holiday traditions, Liz confesses she went to church for a year, and they talk about loss via addiction. They answer listener questions on how to give oneself grace and how to set boundaries when finding naked photos on a partner's phone.
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November 7, 2023 • 48 mins
This week on Flightless Bird, David Farrier sets out to understand the mysterious world of fantasy football. He joins a group of manly men as they do a fantasy football draft in a Buffalo Wild Wings restaurant, trying to understand the appeal of a game played by 50 million Americans. David then meets sports reporter and ESPN correspondent Mina Kimes who drills down into the finer details of fantasy football, even offering some expe...
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November 6, 2023 • 145 mins
Tom Hansen is an entertainment lawyer and Dax’s best friend. Tom joins the Armchair Expert to discuss what knowing people from the Dust Bowl era is like, how much he loved working on his grandparent’s farm as a kid, and why he thinks he isn’t a good listener. Tom and Dax talk about why some people just aren’t ambitious in life, why he got into a lot of trouble in school, and their experiences with illicit drugs. Tom explains how go...
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November 4, 2023 • 73 mins
Dax sits down in the attic with Red Bull Team Principal, Christian Horner. Christian is a former racer who has won six constructors championships with Red Bull Racing. He also loves Disneyland. Follow eff won with DRS over at https://spotify.link/effwon or search "eff won" wherever you listen to podcasts for new episodes every week.
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