Hey, Cis! a Simply Good Form podcast

In this episode, Cyn and Isaac kick off summer with their book reviewer friend, Abbey Campbell (she/her), who shares some of the most exciting new publications to hit the world of Queer literature. Looking for a good novel to take on vacation, or something to read with your morning coffee? Then tune in, because Abbey and the team at Hey, Cis! have you covered!

Did one of ...

Today, Cyn and Isaac are joined by Kate Lum-Potvin (she/her) and Dr. Frank Sileo (he/his), co-authors of the new children's book, Pride and Joy: A Story About Becoming a LGBTQIA+ Ally. In this conversation, Kate and Dr. Sileo explain the reasons why they decided to write a book on allyship from the perspective of a young child, and their hopes for the impact it ...

Just in time for the Trans Day of Visibility, Isaac (They/He) sits down with Simply Good Form Director of Program Development Emma Stanley (She/Her), to talk about the challenges surrounding and importance of living visibly. Given the recent rise of anti-Trans legislation...

In this episode, Isaac (He/They) and Cyn (She/Her) have an energy-packed conversation with the first openly transgender Canadian woman to win the Rhodes Scholarship. Julia Levy (She/Her), joins us from British Columbia and shares with us her thoughts on a scholarship that is not without its historical controversy, and not originall...

Mariat Jibril leads with love and her leadership is infectious. 

In this latest episode of Hey, Cis! Isaac (he/they) and Cyn (she/her) join Mariat Jibril (she/her) in Vancouver, British Columbia and have a coast-to-coast conversation about being a Black, queer advocate and financial professional working in equity, diversity and inclusion.

“I thought I'm pretty good at what I do. Am I prepared to sacrifice all of that? And why should I have to?“

In this episode, Terri McDowell (She/Her), a Saskatchewan-born, C-Suite business leader gets vulnerable about what is was like transitioning in and on the job, in a profession that's male, cisgender dominant; and she shows us how she is inspiring transgender people professionally, through ‘the art of the possible.’

A P...

Books, tunes and gratitude. Welcome to the final episode of 2022 as we get festive with a Hey, Cis! Year-in-Review. 

This episode is hosted by Cyn Sweeney (She/Her) and Isaac Cook (He/They), with Emma Stanley (She/Her).

Emma joins the show from Thailand, and we have to say we're a little envious of her 'winter attire'. In this episode we wanted to reflect back on a rollercoaster year and share some laughs, successes and our ...

Diversity flows beneath the waters off the coast of Halifax, Nova Scotia and above the surface in Atlantic Canada. Alexa Goodman (They/Them) and Aaron Judah (He/Him) both with MEOPAR and ocean sciences; know the importance of inclusion and representation within STEM; and they're making waves.

It's a fast hour packed with great insight into inclusion and belonging and shifting the narrative in the Ocean Sciences and STEM. In...

Kwe’! It is Mi'kmaq History Month throughout the province of Nova Scotia and Hey, Cis! is celebrating... and learning... together with our special guest, Kassidy Bernard (they/them/Nekem). Kassidy Bernard is an L’nu and Scottish Two-Spirit youth from We’koqma’q. Kassidy grew up in Unama’ki, one of the seven ancestral districts of Mi’kma’ki.

'In my twenty-five years of life, I’ve grown and made connections within my L’nu, Tw...

'Do disabled people get to have pleasure? And, you know, there's also all these other rules that go along with how people get it on; how people have sex and feel pleasure together. 

And one of the biggest myths that come up is around this idea of like spontaneity, where like every time we have sex, there should be no conversation that happens...' reflects Rachele Manett, on early childhood perceptions around the way sex is ...

Being 'great' at Grand-parenting isn't so hard. But what happens when you're a Grandparent and you've learned one of your grandchildren is trans? How do you keep the 'Grand' in Grandparent?

Welcome to Season 3: Episode 31 of Hey, Cis!

Want to be THAT Grandparent who has earned their bragging rights? In the season launch episode of Hey, Cis! podcast, we're celebrating Grandparents Day leading up to September 11th and talking ...

Being in an airport is always a stressful time- we've all had moments traveling when we had to hurry through security when you notice your running late to your flight. Traveling for transgender individuals however, comes with an additional layer of anxiety that many cisgender individuals take for granted.

In the second part of this two-part series, Isaac and Cyn are joined by Simply Good Form's own Emma Stanley (She/Her) wh...

Being in an airport is always a stressful time- we've all had moments traveling when we had to hurry through security when you notice your running late to your flight. Traveling for transgender individuals however, comes with an additional layer of anxiety that many cisgender individuals take for granted.

In the frst part of this two-part series, Isaac and Cyn are joined by Simply Good Form's own Emma Stanley (She/Her) who ...

CW:  This episode contains strong language and themes of a sexual manner.

"I know what you already think about me. I know that you think I'm.. you know.. less than.  I know you think I'm not viable... for Queer men," says Andrew Gurza talking about reclaiming the word Cripple.

But, you don't get to define Andrew Gurza, our Guest today on Hey, Cis! 

As we approach the end of Season 2, we are talking all about ableism, the 'pow...

Who has four paws, almost 200k followers on twitter and approximately 10 years of vaccine research experience? Todays special guest, Chise!

On previous episodes, Isaac and Cyn have had the honour to chat with members of our local community who are HIV positive and with the development of COVID-19 vaccines- the possibility of an HIV vaccine has emerged and became more of a reality.

In this episode of Hey, Cis! we have the gre...

Did you have a role model growing up?  

Someone you could see yourself in.... someone with similar passions, goals, values to your own?  

What does isolation feel like, when you do not have this kind of connection? And why is it so important?

Connection, visibility and belonging have never been more important and today we are talking to an inspiring leader who is creating connections for Queer people in our community through ...

In Season 2, episode #25 of Hey, Cis!, 'Taking ACCOUNTability with X' we hit on an important topic about accountability.

X (They/ Them) is a visual artist who uses drag as their medium. Working primarily as a performer and show producer within the nightlife scene in Halifax, Nova Scotia; X uses their platform to explore gender, fashion, performance, and persona. Starting to produce under their stage name in 2018, X gravitat...

In this episode we are joined by the dynamic Jefferson Darrell (he/him). Founder of Breakfast Culture, Jefferson is among Canada’s earliest outliers in the IDEA (inclusion, diversity, equity, accessibility) arena; successfully driving positive change management for organizations for the past five years resulting in more diverse and inclusive teams and increased revenue or new business opportunities.

Isaac and Cyn had the op...

Have you ever looked behind the curtain and thought about who is behind the music you love? Do you ever contemplate what draws you to a piece of music or composer; and how that is linked to your identity?

How does that shape your music? Or does it?

In this episode of Hey, Cis! we’re joined by Hope Salmonson (She/Her), a composer and student at Mount Allison University who is the heart behind the research project “(Trans)Gend...