Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas

At what point do you officially realize you’re getting old? Is it when a 7:00 movie suddenly feels way too late? When you start saying, “They don’t make music like they used to”? Or when you’re out on a walk and hear a bird and immediately tell your husband to pull out his bird identification app?

In this  episode I share all the signs that my husband and I may have officially entered our &ldq...

In this episode I sit down with maternal and women’s health practitioner Toni Curtis for an honest conversation about birth, postpartum recovery, maternal advocacy, and letting go of the idea that there is one “right” way to give birth.

Toni shares her own traumatic first birth experience, when her concerns and requests were ignored and she suffered a hemorrhage that nearly took her life. That experience led her to...

This is a throwback from August 2024

Join me this week on Burnt Pancakes as I return from a rejuvenating summer hiatus to share the emotional rollercoaster as my youngest, my baby, starts school. Hear my candid thoughts on the developmental differences and the internal debates I faced about early academics, and why, despite my reservations, we ultimately decided this was the best move for our family.

With all my kids now in s...

Summer is supposed to be magical, right?

Lazy mornings. Family adventures. Beach days. Pool days. Popsicles. Making memories with our kids.

So why do so many of us find ourselves counting down the days until school starts?

In this episode of Burnt Pancakes: Momversations, I'm getting real about the less glamorous side of being a summer mom. I had visions of creating this amazing, carefree summer with my boys, but the reality has been ...

Your sweet little kid is suddenly spending all their time in their bedroom, doesn't want to participate in family activities, and somehow speaks a language you don't understand.

Welcome to raising a preteen! 😂

In this episode we're talking about the weird, funny, sometimes emotional transition from having a little kid to raising a preteen. It's a stage where our kids are becoming more independent, craving privacy, and sometimes acti...

Many parents dread "the talk," but what if we've been thinking about it all wrong?

In this episode, I sit down with Amy Streavel and Faviola Mercado from Planned Parenthood of Orange and San Bernardino Counties to discuss how parents can confidently navigate conversations about puberty, body changes, relationships, and sexual health with their children.

Together they share why these conversations should start earlier than most parent...

Motherhood Is a Series of Goodbyes... and Hellos: Navigating Every Transition of Raising Kids

No one tells you that motherhood isn't just one journey, it's a lifetime of transitions.

Just when you finally feel like you've figured out one stage, your child grows, changes, and suddenly you're learning how to be a mom all over again.

In this episode, I reflect on the many seasons of motherhood, from bringing home your first baby to chasi...

Today I dive into a heartfelt momversation with Christina Campbell, a remarkable mother of four. In this episode, Christina shares her experience and valuable tips when her oldest daughter made the leap into independence and started her own life.

With raw authenticity, Christina opens up about her range of emotions when her daughter first expressed her readiness to move out. We explore the pride and joy she felt for her daughter's n...

Motherhood is exhausting—but what if constantly feeling drained isn't something you just have to accept?

In this episode, I'm joined by wellness coach Casey Weiss to talk about why so many moms feel depleted, overwhelmed, and stuck in unhealthy cycles. Casey combines nutrition, mindset, and nervous system regulation to help moms fuel their bodies, reduce stress, and create healthy habits that actually last.

We also dive into so...

Have you ever felt like you're doing everything for everyone else but still wondering if it's enough?

In today's episode, I down with Katy Blommer, founder of Women's Best Life University, corporate vice president, author, and host of The Working Mom Happiness Method podcast.

After spending 25 years building a successful career while raising a family, Katy has learned firsthand how easy it is for moms to become overwhelmed, burned ou...

Anyone else feel personally attacked when something from their childhood gets labeled as "vintage"?

In this episode of Burnt Pancakes: Momversations, we're taking a trip down memory lane and talking about all the 90s trends making a comeback. From Birkenstocks and baggy jeans to hacky sacks and Labubus (which are basically troll dolls with better marketing), it seems like everything old is new again.

Join me as I reminisce about grow...

Skincare can feel overwhelming these days, especially for parents of tweens and teens. Social media is filled with influencers promoting complicated routines and expensive products, leaving many moms wondering what their kids actually need.

In this episode I sit down with dermatologist and mom of three Dr. Angela Casey to talk about simple, preventive skincare habits that help kids care for their skin for life.

Dr. Casey shares pract...

Ever pondered the possibility of globetrotting with your tots in tow? It's a daunting thought for many parents, but our guest, Lee Friedman of Mango Tree Travel, turns that challenge into charming chronicles of exploration. She's traded her corporate law briefcase for a passport full of stamps and a wealth of knowledge on family travel. Join us as Lee debunks myths about vacations being on hold until the kids are older, revealing i...

Do you ever feel like you’re failing at motherhood because you lose your patience, forget things, or can’t keep up with the pressure to “do it all”?

In this episode I'm talking about the idea of “good enough parenting”  and why your kids don’t actually need a perfect mom.

I sharesthe origin of the term coined by pediatrician and psychoanalyst Donald Winnicott, the surprising “30% r...

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We gave our 12-year-old his first phone… and honestly, this parenting decision felt way more emotional and complicated than I expected.

In today’s episode, I’m sharing the full story behind why we waited until now, the daily arguments and pressure leading up to it, and how hard it was watching our son feel left out while “everyone else” seemed to already have a phone.

We t...

Motherhood has a way of shifting everything including how we see ourselves. Whether you're in the thick of little-kid chaos, considering a return to work, or entering a brand-new season like the empty nest, it’s easy to feel like you’ve lost a piece of who you are.

In this episode, I’m joined by Christine Fruehwirth, mom, career consultant, life coach, and author of The Four Stages of Living. With over 20 years of ...

Feeding a baby can feel like one of the most emotional and overwhelming parts of early motherhood. Between social media, conflicting advice, and the pressure to “do it right,” many moms are left feeling exhausted, guilty, and unsure of themselves.

In today’s episode, I’m joined by Amber Ginn, board-certified lactation consultant, certified doula, and founder of The Latchlink. Amber became a mom at just 15 yea...

Have you ever looked at your child’s report card and thought, “I know they’re capable of more… so what’s going on?”

You’re not alone. So many parents are raising kind, hardworking kids who still struggle in school and it can feel confusing, frustrating, and even scary.

In this episode of Burnt Pancakes: Momversations, I’m joined by Dr. Linda Silbert, an educational expert with more tha...

If you’ve ever created a routine on Sunday night only to abandon it by Wednesday morning, this episode is for you. 🙋‍♀️

We’re talking all about routines and why they matter, why they’re so hard to keep, and how to finally create systems that support you instead of stress you out. Because let’s be honest, most moms aren’t lacking motivation… they’re lacking routines that actually work for r...