FrankenLife Podcast
Welcome to the FrankenLife podcast. We're just two guys on a mission to live a more intentional life. Join us as we explore the power of intentionality and how it can help you create a life of purpose and meaning. We'll discuss topics such as goal setting, mindfulness, self-care, and more. We share stories from our own lives and the lives of others to inspire and motivate you to make positive changes in your life. We're all just trying to stitch together our best FrankenLife.
Episodes
This week we discuss how we can level up our behaviors and habits through identity based habits. We discuss what is wrong with identity based habits and talk about how we can kick our lives into a higher gear. Austin Kleon's book Steal Like and Artist James Clear's book Atomic Habits
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So many gurus are out there saying they have the secrets to get ahead of the 99%. Do you even want to get ahead of the 99%? @IAmMarkManson had some great insights https://www.youtube.com/watch?v=_ZJpU43NA0c
@ColinandSamir interview with @MrBeast https://www.youtube.com/watch?v=9IQ_ldV9z_A&t=3482s
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Today we discussed the danger of the comfort zone but we all knew about that. The real surprise is the danger of the panic zone! For more information about this and where we got a lot of inspiration for today's episode check out this article!
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We're so excited about the name change! Leave a 5 star review on Apple Podcasts or on Spotify and you'll be entered to win a frankenlife t-shirt!
Spotify We love this book by Austin Kleon, it's one of the reasons we started Living Life Our Way. We hope to continue to take his tips with us moving forward and just keep drawing inspiration from amazing people!
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We discuss the Pareto Principle, otherwise known as the 80/20 rule. We talk about Richard Koch's best selling book the 80/20 principle and how this empowering principle can change our lives
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Are Nostalgia and sentimentality really just wastes of time? What's the difference? Let us know your thoughts in the comments!
Struthless’ video about getting rid of his shirt (Go to 1:34)
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This Episode on YouTube See Troy's Snazzy new haircut
Are you looking to improve your overall well-being and develop a positive relationship with food? Tune in to this amazing wellness podcast featuring special guest Jayne, a health educator for Salt Lake County Health Department. Learn about the eight pillars of the Wellness Wheel, discover some great resources and books to enhance your journey, and explore the power of Intuitive Eating, a sustainable and non-restrictive approach to ...
Dive into the world of Ludwig Van Beethoven, Jerry Seinfeld, and Leonardo da Vinci as we uncover the secrets behind their extraordinary lives and talents. Unravel the inspiring lessons we can learn from Beethoven's musical conflict and personal struggles, discover how Seinfeld honed his comedic craft through regular reflection and meticulous analysis, and explore Leonardo's polymathic abilities fueled by curiosity and the s...
The process of planning and reflection has led to some of the greatest discoveries and advancements of our day. Sure some things happen by accident but if we are intentional we make ourselves much more lucky! Sign up for our mid week highlights, Hump Day High 5
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As a society we try to design our lives around the average person. The only problem with this is that by doing so we end up designing for no one and everyone comes out a loser. We are working to rely less on society to tell us what works and move towards relying on more personal experience and experiments. This allows us to live more intentionally and make more progress. Thanks for checking us out and let us know in the comments if...
This week we discuss 'The Wellness Trap' by Christy Harrison. If you're interested in checking out the book for yourself you can check it out here: https://amzn.to/42gY7CS
Hayden Hillier-Smith's editing video https://www.youtube.com/watch?v=1SmdeL-WN40 The Shaker Bottle for Scrambled Eggs: https://amzn.to/3HQQGKq
- As an amazon affiliate I earn commissions on qualifying purchases
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Thanks Jack for this question this week! If you're interested in having a question you have answered on the show feel free to reach out to us at info@livinglifeourway.com or DM us on Social Instagram
YouTube Show Breakdown ----------------------------------------------------- 00:00 - Intro 00:37 - How can I avoid procrastination? 09:25 - Is procrastination ever helpful? 11:48 - How can I m...
Next week we'll be answering some of our listeners questions. If you have any questions you'd like us to talk about feel free to send them to us at info@livinglifeourway.com
Links from the episode: HUMP DAY HIGH 5 Optimal Living Daily Podcast Episode Eric Teplitz Blog Article
@struthless : The Curse of the Country Song
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Welcome to this week's podcast episode! Today, we're discussing the ever popular book, "Atomic Habits" by James Clear. While there's no denying the hype and success the book has achieved, we're unpacking the real effectiveness and potential drawbacks of the methods presented. This episode covers:
- An overview of Atomic Habits
- Our personal experiences with the book's methods
- The potential pitfal...
*Mrs. Meyers is still alive* If you're interested in our cleaning system let us know in the comments or by reaching out to us on Social Media.
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Connect with us on Social Media for more content like this
The 6 Mistakes we make are: 1. Succumbing to scarcity mentality 2. Sentimentality 3. Hoarding - Keeping things we MAY need 4. The Deal - Sales Bargains and Free 5. Endowment Effect 6. Sunk Cost Fallacy Let us know what you'd like to see next!
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Gratitude is the antidote to the ill side-effects of our consumeristic culture. Check out the other episodes from our podcast and subscribe to the channel for more intentional living tips. The Diderot Effect Podcast Episode
How to Date Yourself Podcast Episode How to Retire by Age 30 from Mr. Money Mustache Let us know your feedback by connecting with us in the comments or on social media!
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