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March 17, 2021 35 mins

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.


I catch up with the very thoughtful 13-year-old novelist Kristina Naydonova to learn how to carve out our own paths. Kristina Naydonova is hands down the youngest guest I’ve had on the show. Aged 13, she’s already published a novel, The Black Sisterhood Files, and writes for Arianna Huffington’s Thrive Global. She’s also a Sunday Times bestselling mystery author, regular podcast speaker, and occasional contributor for Buzzfeed-Books – all while she’s at middle school. I’ve always had a passion for reading and writing from a young age, so it was great to connect with this kindred spirit and fellow night owl. Join our conversation as we explore bullet journaling, handling peer pressure, and how she’s achieved so much success from such a young age. Talking Points Setting time aside to write whilst still being a kid Handling peer pressure Simple ways to practice mindfulness Navigating social media and leveraging its strengths Mastering TikTok Kristina’s daily routines that balance her education and writing Kristina’s long-term to-do lists Her favorite book genres Seeking inspiration from the likes of Stephen King and Greta Thunberg Quote “Take time to experiment and figure out what you really want in life.” Helpful Links Thrive Global ‘The Black Sisterhood Files’ by Kristina Naydonova 5 Easy Ways to Implement Mindfulness Into Your Daily Life Kristina’s Twitter Kristina’s Instagram #bookstagram Episode 213: The Bullet Journal Method with Ryder Carroll Kristina.co Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.

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