Our Love Sphere

Our Love Sphere

Janis and Carly Spindel are an all-star mother-daughter matchmaking team who devote their lives to bringing love to the world. This podcast will bring you inside the minds of men and teach you how to land (and keep) the relationship of your dreams. Website: www.janisspindelmatchmaker.com Instagram: @janisandcarlyspindel Mike McGregor Photography

Episodes

December 2, 2025 7 mins

Let’s be honest—loving your body isn't always easy. We live in a world that constantly tells us we need to change something, shrink something, or fix something to be enough. But here’s the truth: Your body is already worthy of love, appreciation, and respect—right now, as it is.

In this episode, we’re talking all about body positivity—not just as a trend, but as a daily practice. From how you talk to yourself to what you choose ...

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So you met someone at a conference… or maybe things started getting flirty at the office happy hour. Sparks are flying—but now what? Mixing business with pleasure can be exciting, but it’s also complicated. Workplace romance comes with a whole set of boundaries, and if you're not careful, it can impact both your professional reputation and your personal life.

In this episode, we’re breaking down what to consider when dating some...

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November 11, 2025 10 mins

Let’s talk about something that people don’t always want to talk about: prenups. They’re often seen as a sign that you don’t believe in the relationship, but in reality, a prenup can be one of the smartest and most respectful things two people can do before getting married. It’s not about planning for divorce, it’s about protecting both people, especially in today’s world where dating, assets, and life circumstances are more compli...

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November 4, 2025 10 mins

In a world that constantly pushes us to hustle, compete, and stay "on," embracing your feminine energy is about coming back to your softness, sensuality, and self-worth. It’s not about being weak or passive—it’s about being in tune with your body, your intuition, your beauty, and your emotional strength.

In this episode, we’re talking about how to tap into your feminine energy—what it looks like, how it feels, and simple w...

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Falling in love and building a relationship is beautiful, but that doesn’t mean you should lose yourself in the process. The strongest relationships are built on two whole, fulfilled individuals coming together, not one person revolving their life around the other.

In this episode, we’re discussing how to keep your independence while still being in a happy, healthy, connected relationship. From maintaining your hobbies and friendshi...

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October 21, 2025 11 mins

You’ve been on a few dates, you think you like him, but there’s just something that makes you wonder… Is he really into me, or am I just hoping he is? Maybe he texts inconsistently, takes forever to make plans, or seems interested one day and distant the next. So, how do you know if he’s truly into you—or just keeping you around as an option?

In this episode, we’re breaking down the signs that a guy is genuinely interested vs. the r...

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October 14, 2025 8 mins

We’ve all heard the saying “the grass is greener on the other side,” but here’s the truth: the grass is greener where you water it. In life, love, and everything in between, what you put in is what you get out.

In this episode, we’re talking about how to stop comparing your life to others and start focusing on your own garden. Whether it’s your relationship, your personal goals, your sex life, or your self-growth—when you give it en...

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Let’s get real—compromise is part of every healthy relationship, but that doesn’t mean you should settle. There’s a big difference between making space for someone else’s needs and completely giving up your own. So how do you strike the balance?

In this episode, we’re talking about how to compromise without losing who you are. From relationships to career choices to life goals, it’s about knowing what truly matters to you—and what’s...

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The date’s wrapping up. The conversation flowed, there was chemistry, and then… he leans in or asks if he can kiss you. What do you do? Is kissing on the first date too much, or is it the perfect way to see if there’s a spark?

In this episode, we’re talking all about the first date kiss—when to go for it, when to hold off, how to handle it if he asks, and how to trust your instincts without overthinking it. 

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September 16, 2025 10 mins

Nobody is perfect—even the guy you really like is bound to have something that drives you crazy. Maybe he chews gum like a cow, is constantly late, or wears way too much cologne. The question is: Can you live with it, or is it something that needs to be addressed?

In this episode, we’re breaking down how to handle annoying habits in a relationship—when to let things go, when to speak up, and how to bring it up without causing unnece...

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Dating can be exciting, nerve-wracking, and, let’s be honest, a little awkward if the conversation doesn’t flow. So what do you talk about to keep things engaging, fun, and effortless? You want to leave the date feeling like you got to know each other—not like you were interviewing for a job or sitting through a therapy session. In this episode, we’re breaking down the best conversation topics for a date—what to bring up, what to a...

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You’re dating someone who checks a lot of the boxes—they’re kind, attractive, successful—but something just feels off. Maybe it’s the chemistry, the excitement, or that spark you can’t quite put your finger on. So what do you do? In this episode, we’re talking about what to do when something feels "missing" in a relationship. Do you communicate and give it a chance, or do you walk away? How do you figure out if this is something th...

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August 19, 2025 16 mins

First dates can be exciting, but having your radar up is also important. While you’re getting to know someone, it’s important to observe their behavior and notice if anything feels… off. Red flags on a first date don’t always scream “run,” but they do offer clues about how someone might act in a relationship. This episode is all about the subtle (and not-so-subtle) warning signs that could signal this person isn’t right for you. Fr...

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August 12, 2025 8 mins

You’re thinking about him. You pick up your phone. You start typing… but then you hesitate. Should you text first? Or should you wait for him to reach out? You don’t want to seem too eager, but you also don’t want to play games. In this episode, we’re breaking down the rules (or lack of rules) when it comes to texting first. When is it okay? When should you hold back? And how do you text in a way that keeps the energy balanced?


Webs...

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Love is great, and passion is exciting, but at the end of the day, friendship is what truly sustains a relationship. You can be wildly in love with someone, but if you don’t genuinely like them, the relationship won’t stand the test of time. In this episode, we’re breaking down why friendship is the foundation of a strong relationship—how it builds trust, deepens intimacy, and makes love last. If you want a relationship that’s not ...

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July 29, 2025 6 mins

Confidence isn’t something you’re born with—it’s something you build. Feeling truly secure in who you are comes from self-awareness, self-love, and taking action to improve the areas of your life that need it. So, how do you get there? In this episode, we’re breaking down what it means to be secure in yourself—from building strong self-esteem and setting personal goals to making sure your lifestyle, career, and mindset align with t...

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July 22, 2025 9 mins

We get it—he’s hot, the chemistry is insane, and he’s an amazing kisser. But before you jump into bed, ask yourself: Is he actually interested in you, or is he just looking for a convenient hookup? In this episode, we’re breaking down how to spot the signs of a guy who’s only in it for sex, how to set boundaries, and how to make sure you’re getting what you want out of dating. Whether you’re looking for a relationship or just want ...

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We’ve all been there—checking our phones, rereading the last message, wondering why he hasn’t texted back yet. But here’s the truth: sitting around waiting for his text isn’t just frustrating—it’s a waste of your time and energy. In this episode, we’re talking about how to shift your focus away from your phone and back onto you. From staying busy and investing in yourself to setting healthy communication expectations, we’re coverin...

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Dating should be fun, exciting, and full of potential—but sometimes, we sabotage ourselves without even realizing it. Whether it’s texting too much, overanalyzing every interaction, or ignoring red flags, small missteps can add up and get in the way of building a real connection. And let’s be honest, dating can already be challenging enough—you don’t need to make it harder on yourself. The good news is most dating mistakes are comp...

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Dating a man with kids is a completely different experience than dating someone without them. His priorities, schedule, and lifestyle will always revolve around his children, as they should. If you’re considering a relationship with a father, you need to manage your expectations and understand what comes with it—both the challenges and the rewards. In this episode, we’re breaking down everything you need to know before dating a man...

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