Quiet Connection - Perinatal Mental Health
Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you. Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast
Episodes
In this episode of Quiet Connection, host Chelsea Myers sits down with Hilary Hodge, author of the upcoming book The Art of Parenting While Sick. Living in the beautiful Loire Valley of France, Hilary navigates the daily, often invisible grind of severe asthma and adrenal insufficiency while raising her five-year-old son.
Chelsea and Hilary dive deep into the unique realities of being a perinatal individual with a ch...
In this episode of Quiet Confessions, Chelsea takes a step back from personal musings to focus on advocacy and education surrounding perinatal mental health disorders (PMHDS). Recording from their late grandmother’s house, Chelsea reflects on channeling their hero's legacy to make others feel seen, loved, and valued.
Chelsea explains the range of PMHDS, covering topics like perinatal depression, anxiety, panic ...
In this episode of Quiet Connection, Chelsea sits down with Jessica Hill, co-founder of The Parent Collective. Jessica opens up about her transition into motherhood while living overseas in London, where an unexpected medical scare with her newborn sparked a season of hypervigilance and postpartum anxiety.
We talk about the raw grief of adding a second child, the stark differences between maternal care systems ...
With the Lindsay Clancy trial dominating headlines right now, the media is full of sensationalized coverage that instills fear and demonizes birthing individuals in crisis. But sensationalism doesn't save lives; truth, proper medical training, and early intervention do.
In this episode of Quiet Confessions, I'm stepping away from our scheduled series to address the reality of postpartum psychosis (PPP).
I share ...
What happens when the vision you have for your birth completely shatters?
In this episode of Quiet Connection, host Chelsea Myers sits down with Lainey Stancil—a mom, birth doula, and the founder of the Peach State Birth Coalition. Lainey shares her deeply personal journey of navigating a frustrating PCOS diagnosis , fighting a dismissive healthcare system , and making the radical choice to switch to an u...
In this deeply moving episode of Quiet Connection, Chelsea sits down with Adriana Sanchez, a stay-at-home mom and college student who shares her raw journey through two high-risk pregnancies, consecutive NICU stays, and severe postpartum mental health crises.
Adriana opens up about how her "go with the flow" life shifted dramatically when her first baby arrived prematurely at 32 weeks. When her second pregnancy was c...
Content Warning: This episode contains detailed discussions of medical trauma, postpartum hemorrhage, psychiatric hospitalizations, and suicidal ideation. Please protect your mental health while listening.
Welcome back to Quiet Confessions, a mini-episode of Quiet Connection where I sit down to chat one-on-one with you about my personal journey.
In honor of Birth Trauma Awareness Week, I'm re-airing a deeply personal ...
Have you ever felt like you should have it all figured out, only to find yourself crying on the bathroom floor?
In this episode of Quiet Connection, I'm sitting down with the wonderful Leah Wright. She's a licensed clinical social worker, certified perinatal mental health therapist, and a mom of Irish twins.
Even with a career dedicated to mental health, Leah found herself completely blindsided by the realities of pos...
In this solo mini-episode, I'm letting down the veil and sharing a very raw look at how postpartum PTSD still shows up in my life today.
This past weekend, our family celebrated the arrival of my new nephew. While I made a conscious choice to stay present and fully embrace this journey with my sister-in-law, holding that sweet, fresh newborn ended up opening a floodgate of unexpected emotions.
I'm opening up abo...
What happens when your mental health journey starts long before you ever consider becoming a parent? In this episode of Quiet Connection, host Chelsea Myers sits down with author and mental health advocate Sarah Michelle Sherman. Sarah opens up completely about living with Bipolar 2 disorder and ADHD, and how those diagnoses shaped her path to motherhood.
From the terrifying reality of early pregnancy loss to the ago...
If you're feeling stuck, frozen, or like everything around you is chaotic right now, you're not alone.
In this week’s Quiet Confession, I’m diving deep into a raw and rarely discussed side of postpartum PTSD: the "mundane" triggers that blindside us in everyday life.
Four years into my healing journey, I'm opening up about how my favorite comfort shows—like Friends and the Great British Bake Of...
What happens when a high-achieving, structured project manager is completely stripped of control by motherhood? In this deeply moving episode of Quiet Connection, host Chelsea Myers sits down with Kanika, an engineering professional and MBA graduate turned Energy Coach. Kanika opens up about her intense transition into parenthood, navigating the early judgments of breastfeeding, and her son’s sudden medical an...
What happens when the Pinterest-perfect vision you had of motherhood clashes with a chaotic reality?
In this candid episode of Quiet Connection, I’m connecting with Stephanie, a mother of two and the founder of Connection Therapy Clinic. Stephanie shares her whirlwind transition into parenting, from a chaotic emergency room diagnosis story to navigating the everyday complexities of raising an autistic chi...
Trigger Warning: This episode contains detailed descriptions of medical trauma, panic attacks, and postpartum hemorrhage flashbacks. Please practice self-care while listening.
In this episode of Quiet Confessions, host Chelsea Myers pulls back the curtain on a topic that many experience but few feel safe enough to speak about: postpartum PTSD.
Following a traumatic birth and severe postpartum hemorrhage with the...
When personal drive hits the barrier of unexplained infertility, how do you pivot?
In this Quiet Connection episode, Chelsea joins Rachel Fulginiti, voice actor and host of From Foster 2 Forever podcast. Rachel discusses the agony of fertility struggles, pregnancy loss, and a life-altering heterotopic pregnancy.
Beyond trauma, Rachel details her mindset shift from failed IVF debt to the foster care system. Highl...
In this episode of Quiet Confessions, Chelsea steps away from the chaos of everyday parenting to give a transparent update on where they are at—both physically and mentally.
Recording from their bedroom while their three-year-old watches TV, Chelsea admits to being in a season of intense overwhelm, chronic illness flares, and the exhaustion of navigating a "neurosparkly" household during major transitions.
Inste...
What happens when a "Type A" social worker, who is used to connecting others to mental health resources, becomes the one fighting for her life and her sanity? In this episode, Chelsea connects with Kathryn, the advocate behind the highly popular Instagram account Beyond the Birth Trauma.
Kathryn’s story is a harrowing journey through a 48-hour induction that ended in a massive postpartum hemorrhage (PPH) ...
Hey everyone, welcome back to another episode of Quiet Confessions—the little mini-episodes where you and I get to catch up one-on-one. To be completely transparent with you, I have not been doing well lately. My health has been a massive struggle, and being disabled and chronically ill impacts so much more than just my physical body.
Because I’ve had to reschedule with guests more than ever, I wan...
What happens when the "blackness" you feel inside finally starts to speak?
In this deeply moving episode of Quiet Connection, Chelsea connects with Naomi Morad, a mother of four and a trauma transformation specialist. Naomi shares her harrowing yet hopeful journey from growing up in a home defined by abuse, secrets, and a human trafficking ring, to becoming a "worldly" traveler who eventually found herself face...
In this deeply moving episode of Quiet Connection, I’m connecting with Susan Aguayo, a mother of nine and the founder of Kassy’s Kause. Susan shares the heart-wrenching story of her daughter, Kassy, a high achiever who tragically lost her life to undiagnosed perinatal depression while four months pregnant.
Susan takes us through her journey of "detective mode"—researching the medical gaps that faile...
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