The Veterinary Life Coach Podcast

Kristin Oja is a Doctor of Nursing Practice, Certified Functional Medicine Practitioner, and Founder and CEO of STAT Wellness, and innovative healthcare company integrating personalized medicine with movement to help people optimize their health and longevity. With more than a decade of clinical experience, Kristin is passionate about uncovering the root cause of chronic disease through evidence-based statagies focused on nutrition...

Today we will talk about how shifting your mindset will impact your life. A scarcity mindset is  a way of thinking that focuses on what you believe you don't have enough of - time, money, or help - so you get stuck on what you were missing instead of seeing other options and opportunities. A scarcity mindset will narrow our attention and lead us to more stress, anexity, and even poor decision making. 

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Hello veterinary friends!  This is episode #400 and I am excited to bring to you this unusual episode on feeling grateful and what that can do for our lives.  It does not take much to begin a new gratitude practice, but the dividends that it pays are priceless.  When we work to build a grateful heart, the difficulties of life become easier to bear.  We begin to look at obstacles in a new light.  We feel mor...

Doug Crandall is a former leadership professor at West Point who has helped develop executives at Walmart, Division 1 athletes, and our nation's military leaders.  In his new book, he's built a framework on two forces that shape every interaction - what we expect of others, and how our communication lands.  Those two forces produce four leadership instincts: Builder, Driver, Cheerleader, and Belittler.  Most leadersh...

Dr. Matthew Campbell is a clinical phychologist who helps people build sustainable self-care without burnout or guilt.  He focuses on how motivation fades, why people struggle to stay consistent and how simple structure - rather than perfection- supports mental and physical well-being. Dr. Campbell is the co-creator of Our Primal 5, a framework centered on five foundational areas of health: sleep, sunlight, movement. social co...

Dr. Kate Elden, DVM is a veterinary leader and advocate for the evolving future of veterinary medicine. Growing up with a brother with autism, she witnessed firsthand the profound impact of a service dog on her family, instilling a lifelong belief in the power of the human-animal bond.

After studying pre-med and riding horses professionally in Spain, she pursued veterinary medicine at UC Davis and began her career in equine practic...

Dr. David Fish is a Ph.D, who works with professionals who are excellent at their jobs but fall short of their potential when they speak in front of others, whether in formal presentations, team meetings, online sessions, or job interviews.  His approach to performance anxiety has an unusual origin. He developed it independently through Zen practice, then, years later, discovered that Jon Kabat-Zinn, who brought mindfulness in...

Steve Barton is an executive coach, author, and creator of The Game of Ten®, a powerful awareness based framework helping leaders operate at their highest level of clarity, confidence, and performance. He has over 47 years of real-world business experience having grown his company from  $200,000 to $2 million in annual revenue.  His work blends practical business strategy with deep insight into human awareness, decision-m...

Hello Veterinary Friends!  Today I want to talk to you about organizing your mind, in order to have a more organized life.  Stress comes from indecision and keeping a lengthy to-do list in your mind.  On this episode we talk about thinking about our thoughts and how organizing them makes us feel more calm and in control. Once we work on our mind, then we can develop systems to become more organized in our lives. &nbs...

Russell Van Brocklen is a New York State funded Dyslexia Researcher.  He is called the Dyslexia Professor and he works to shift daily reading frustrations into confident academic wins, for students facing dyslexia.  Russell's program puts word analysis first and moves hightly motivated, college bound juniors and seniors from a middle-school writing level to the average range of entering graduate students on the GRE Analyt...

Shawn Wilkie is a serial entrepreneur and technology enthusiast who has six start-ups over the past 20 plus years.  As a passionate supporter of the pet health industry, he has worked tirelessly to create tools that positively impact veterinary professionals both in their day-to-day clinical operations and personal lives.  Shawn is the CEO of Talkatoo, a company that provides AI software that saves veterinary professional...

MJ Murray Vachon LCSW is the creator and founder of Inner Challenge, a mental wellness program and master class. She hosts a podcast entitled "Creating Midlife Calm", chosen by Maria Shriver as her "Listen of the Week" in January 2024.  She is the Co-author of "Power & Pain of Nursing: Self-Care Practices to Protect & Replenish Compassion."  She has had more than 50,000 therapy sessions supporting clients through ...

Aoife Leggett is an IAPC&M-accredited Coach and Master Breathwork Teacher who has an education in Sport and Performance Nutrition. She offers a well-rounded approach to helping clients build confidence, strengthen their mindset, and perform at their best - in sport, business, and life. She runs a coaching business called Three Sixty Coaching where she helps people lead happy, healthy, and fullfilled lives, achieving more than t...

Today on the podcast Julie talks about how to increase your self-respect by asking for what you want.  Knowing what you want and then asking for it seems easy, but in our profession our needs often take a back seat to the needs of our patients, clients, teams, and families.  We spend most of our time serving others and we forget about our own wants and needs until we become stressed out and burned out.  There are way...

Dr. Lee Baucom PhD is the creator of the Save The Marriage System, used around the world for over two decades. He is the author of four books on relationship issues and marriage recovery. He is a Relationship Coach and works with people around the world to save and restore their intimate relationships, even when a partner has given up.  His method  proves useful for people, working on their own, to turn their marriages an...

Mikaela Kate Schaefer is a Leadership Trainer, Speaker, and Coach.  She has over fifteen years of experience in developing men and women leaders from college-age and beyond and trains teams from 5 to 200 as well as countless one-on-one coaching experiences.  She is the CEO of her own personal and professional coaching and training business, where she works with the manufacturing and retail industry, the financial and lega...

Nadege "Nan" Saysana is a Certified Life and Weight Loss Coach trained by The Life Coach School and No BS Weight Loss University. She is also a Havening Techiques Practitioner. Nan helps clients enjoy foods they love without fear of overeating. She helps women who lift weights stop binge eating after dinner so they can enjoy food withought losing control. She is a bodybuilder and lives in Paris with her husband, two children, and c...

Stanley Bronstein is an attorney, CPA, life coach, and a multi-book author focused on two big missions: helping people reach their maximum potential and helping those who need it, to lose weight permanently through healthy, sustainable lifestyle change  - without drugs or surgery. 

Stanley created The Way to Excellence, a structured personal development system centered on living excellence as a way of life, and he has wri...

Ron Sosa is a Certified Practice Manager and a Certified Compassion Fatigue Professional.  He is a neuroinclusive leadership coach, author, and the host of the Left Unattended Podcast. He is also the founder of his own coaching business called Syn-Apt. He has a new book called Rewriting The Rules: A Leadership Model for Neuroinclusive, Human-Centered Workplaces.

Learn more about Ron at Syn-Apt.com

Contact Julie at theveterinar...