The Introvert's Guide to...
Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an introvert, or maybe you're a curious extrovert, come along for the ride and find out how an introvert CAN go to parties, travel, date and much more. Episodes arrive every two weeks.
Episodes
Do you ever feel like you’ve been singled out at a gathering, becoming the center of a conversation you never wanted to be part of? We're cracking open the less-spoken realities of being an introvert and the social punishment that often comes with it. This episode paints a vivid picture of the uncomfortable moments we introverts face, sometimes at the hands of well-meaning loved ones.
The conversation dives into the lack of empathy...
Ever been told your introverted nature is a misfit for your workplace? Well, we've got a story for you! Join us, your introverted hosts Phil Rickaby and Jess Gorman, as we navigate the complexities of introversion in professional settings. One listener shares their experience of being told by a manager that introversion doesn't quite cut it at work. We delve into this, reassuring you that your quiet nature is not equivalent to inco...
In this episode, we delve into the world of introverts, exploring why they are often misunderstood as aloof or intimidating. We uncover the unique challenges introverts face in social situations, discussing the perception of them being 'know-it-alls' due to their broad vocabulary and deep thought process. We also touch upon the concept of 'canceling plans' as an introvert's love language and the guilt that often accompanies it.
In this episode, inspired by a reddit post, Jess and Phil talk about how it sometimes seems like extroverts make all the rules in life, and the introverts just have to deal with it.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, IG2 returns from its hiatus, and Jess an Phil talk about what its like having to pretend to be an extrovert, either at work or in social situations.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this short episode, Jess and Phil talk about why we missed putting out an episode last week, and why we're going to take about a month's break before getting back to publishing again.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, we welcome two guests, Melanie and Adrianna, both of whom have found their socialization types changing over the course of the pandemic, starting as an ambivert and an extravert respectively. In this conversation we discuss how it felt to be forced into a new socialization pattern, and how the way they think about their socialization preferences have changed over time.
In this episode, Jess and Phil ponder the question: Can introverts get lonely. They talk about times they have been lonely, what it takes for them to be lonely, how often it happens, and much more. Plus, your social media comments.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
On this episode, Jess and Phil revisit that topic that chills introverts to the bone: Parties. In this third episode on the topic, Jess and Phil address questions from introverts about parties and how to deal with them. Also, Jess presents suggestions for any introvert thinking of hosting their own party.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, Jess and Phil talk about dealing with being busy as introverts. Introverts tend to be sensitive, and so being too busy can be overwhelming. How do Jess and Phil keep from becoming overwhelmed by all the things they have to do? Plus, your suggestions from social media.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, we return to our "The Hill I Will Die On" series, and this time its Jess with the hill she will die on, which leaves Phil speechless. Listen and let us know: do you agree with Jess? Would you too choose this hill?
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there's an unexpected knock on the door. Also, your comments on how you have (or have not) dealt with similar situations.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite introverts!
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem unattainable for an introverted personality.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, Jess plays the role of your "toxic" introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives more difficult, or might cause drama in their lives.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already be feeling like they failed. In this episode Jess and Phil talk about why they don't make resolutions, their past relationship with resolutions, and more.
Also in this episode, Phil mentions an alternative to resolutions: taking stock of the year that was, and deciding what you want more o...
The holiday season can be overwhelming, with family obligations, parties and other gatherings. In this episode, Jess and Phil bring you some suggestions and tips for getting through the holiday season.
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to
In this episode, Jess and Phil try to come up with introvert friendly careers; Phil plays "career coach" for Jess as they try to come up with career choices that feed the introvert rather than ones that drain them.
Links in this episode: https://www.careershifters.org/expert-advice/how-to-change-career-when-youve-no-idea-what-to-do-next
Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/th...
In this episode Jess and Phil talk about how to keep from resenting your introversion. How to stop letting other people's assumptions about what introversion is affect how you feel about yourself, and a reminder of how important it is to say what you need in your relationships.
Links in this episode: https://getthefriendsyouwant.com/hate-being-an-introvert/
Want to support the podcast? Drop a tip in the virtual tip jar: https://tip...
In this episode, we present Jess and Phil facing off in a semi-regular "game" we're calling "I will die on this hill" in which one of our hosts, presents the other with a controversial statement about a way they interact with the world, and the other reacts and tries to convince them otherwise. Here, Phil tells us what happens when a cafe he goes to knows his order before he gives it, and Jess reacts in horror.
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