The Cheetah Print Chats
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT! I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something. The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience. I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you! Feel free to support the show! https://www.buzzsprout.com/2147711/support Music: https://www.purple-planet.com
Episodes
Sue Ruhe is a co-author for the book Every Body Holds a Story, Volume 2. She is also the one who came up with the whole concept!!
In this episode you'll hear the story behind how she came up with the concept of Every Body Holds a Story, plus a peek behind the scenes of her chapter in volume two.
Sue also speaks about leaving a career to start over, she gives you advice on just doing it ("it" being what...
In this episode I share a first for me! I start with the story, then I share with you how I responded, and also what I learned from this situation. I also share what you can take from it going forward to benefit you in the future!
So settle in for about 15 minutes for story time and some life lessons from it.
Main topics: authenticity, the cost of copying, burning bridges, the power in pausing
Co...
In this episode you get to hear from Kelly-Anne Appleton, who is an Empowerment Coach, podcast co-host, and a co-author for the new book, Every Body Holds a Story, Volume 2!
You are going to learn about human design and how it helps women in mid-life live authentically and step into their Queen era! You will also learn about feminine archetypes, the myth of the good woman and how to dismantle it, and overall, ho...
In this episode I'm chatting with you about a lot that could resonate with you and help you! Life lessons, of course. ;)
- financial decisions
- big career moves
- big life moves!
- grief
- change
And I give you an update on me! Because I very recently turned 45 years old (level 45), and I wanted to reflect on the last year.
Every Body Holds a Story Vol 2: pre-sale link coming soon!
Connect with m...
This episode is so informative for ANYONE in the public eye...whether or not you are in sales or have a podcast. If you have a social media account of any kind, you can learn and benefit from this episode with Jennie Bellinger, our guest today!
However, if you do have a podcast, or sell anything...get out a pen and paper and be ready to take some notes. Because Jennie is about to give you some sales, marketing, life,...
This is a MUST LISTEN if you are working towards ANY fitness goal!
I share 7 things that will make your life easier, and get you closer to the results you’re seeking. Enjoy!
REFERENCED IN THE EPISODE:
Zach Cohen - recipes
https://www.instagram.com/zachcoen/
Hattie Boydle - competitor and coach
https://www.instagram.com/hattieboydle/
Connect with me:
https://www.instagram.com/jeni302/
chee...
It’s been a month since we’ve chatted. I missed you!
I’ve been busy with a lot of projects, plus life. And I want to catch you up on what’s been going, but more importantly what’s coming! And why you'll care, ha!
I also touch on a couple critical steps to reach a goal, plus boundaries, and even self-care. Because of course no matter what, I want you to take something away from these episodes that benefi...
There will be times when you question everything. Are you on the right path? Should you keep working towards your goals or give up? Are you missing something?
Your faith will be tested. The end goal will feel really far away. The timing will not be what you hoped.
Working towards any goal will get tough! It will be boring, it will be slow.
But before you quit, listen to this episode.
I cover some ...
In this episode, I am chatting with entrepreneur, coach, Dad, and husband Scottie Hobbs. We chat about faith, resilience, redefining success, and so so much more! Scottie opens up about his journey from working for $11 an hour to becoming a full-time entrepreneur, investor, and mentor who built his dream life centered on purpose.
Scottie shares how early financial struggles and long work hours away from his family sp...
In this episode I talk high level with you on the dangers of living in, and relying on, social media. We'll cover why comparison is the absolute worst thing you could do to yourself, assumptions about what other people are feeling and thinking, understanding that you'll never know the full story, filters, AI, and more.
Plus, if you use social media as your voice, I give you tips on how to actually get HEAR...
This episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of The Wellness Collective. She is also a licensed therapist who works with clients using a blend of mental health therapy, Reiki, tarot, and spirituality.
TIP: Before getting into this episode, google the Wheel of the Year so you can see it while we’re discussing it.
In this epis...
This is fitness goal focused, but the tips I give here about how to ensure success reaching those goals can also be applied to other goals.
In this episode I share with you some top tips on how to ensure you don't stay stuck with your goals.
Listen in, adjust where needed, and reach out with questions. I'm cheering for you!
I mention another episode here that would be a great follow-up to dive deeper o...
This episode is a high level summary of my 2025. I have some sprinkles of knowledge and tips included, but mostly it's just about what's been going on with my life.
There were ups and downs, but I know deep down this was a pivotal year for me and only the beginning to some big things coming. I'm not sure what those things are, but they're coming and it will be amazing!
This episode is mainly for ...
Have you ever felt like you were doing everything right, but still not getting anywhere?
Have you wanted something so badly, but couldn’t stick to the changes it would take to get there?
Do you have a hard time with relationships and just don’t understand why?
This could all come down to the STORIES you are telling yourself! Stories you may not even realize you’re telling.
In this episode, Ashley Molitor, Mas...
We're about to see a ton of videos and posts about everyone's accomplishments this past year. And that can be hard on a lot of people.
In this episode I share why your year is SO important, no matter how you feel it went, and why YOU are so important. I'll also go into how you can find your accomplishments.
Even if you feel you had none, I'm here to tell you, you did.
Connect with ...
In this episode we get to hear from multi-book author T.M. Pedroley! She has written multiple poems, short stories, children's books, and more. I am so excited for you to meet her and learn where her inspiration comes from, as it's not just life experiences.
You'll be especially interested in this episode if you've ever thought for even a second that you wanted to write a book. She's got the...
We all have busy lives. Some days are busier than others, some weeks are busier than others. Some months...you get it. I just came out of my busiest week of the year, and in this episode I share with you my tips that helped me get through it without stress and without forgetting anything.
Use them all, use a couple. But they will help!
Connect with me:
https://www.instagram.com/jeni302/
cheeta...
This week we’re chatting about instant good mood boosters, tips to overcome overwhelm, and why being flexible and patient are so very important to an easy life.
All of these tips came from my last week of life. I had a lot of good reminders that I thought you needed to know. They will help you for sure!
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Mu...
There are a ton of people recommitting to their fitness goals right now, in the first week of November. This is GREAT! But unfortunately, most of these people will be back to old habits in 3 weeks.
This episode is to give you some tips to avoid that happening to you! I want you to be able to keep going strong through the holidays, the ups and downs of life, the new year...and then you can use these tips to get you t...
In this episode I’m giving you my opinions and experience on MLM’s, aka multi-level marketing companies.
We’re covering some behind the scenes information, and I’m giving tips to those who are:
- Part of an MLM now
- Have friends in an MLM
- Used to be in an MLM
Let’s get into the tea.
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
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