The Parenting Wisdom
The Parenting Wisdom Podcast is a place where we explore parenting from a truly holistic perspective. I believe that a wise parent is one who asks questions, keeps an open mind, and also trusts their deep inner knowing. Here, we integrate insights from psychology, sociology, holistic medicine, child development science, philosophy, and ancient wisdom. Because there is no single “right” way to parent — each of us is unique, and every child is a unique soul. The guiding principle of The Parenting Wisdom Podcast is that parents are their children’s leaders. And as leaders, we must be both humble and courageous as we raise children who will grow into independent, resilient, and fulfilled human beings — ready to share their unique gifts and live lives of meaning and purpose. We believe that our children are strong and capable, and that challenges are part of their growth. Our role is to let them face those challenges while remaining their safe haven — the steady presence they can always count on, no matter what.
Episodes
Sign up for my upcoming free online workshop: Grit Starts at Home:https://www.efratamira.com/grittykids👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/We live in a parenting culture that puts feelings on a pedestal. Validate every emotion. Name it. Sit with it. Never dismiss it.But what if that approach — as well-intentioned as it is — is actually producing ki...
👉 Join Becoming Leaders- Raising Leaders Program: https://www.efratamira.com/blrlprogram👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/Think Twice Before Sending Your Child to TherapyTherapy has become the default solution for almost every challenge children face today. But is it always the right answer?In this episode, parenting coach Efrat Amira explores a...
👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/Join Becoming Leaders- Raising Leaders parenting program: https://www.efratamira.com/blrlprogram👉 Join my newsletter to receive weekly parenting insights and updates here: https://www.efratamira.com/newsletterWhat if the reason punishment isn’t working for your child isn’t because they’re difficult… but because ...
👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/
Check out other interviews with Dr Yehiel Harari:https://youtu.be/_T3BcIzpaYMhttps://youtu.be/m92MWmACDBsInterview #3 with Dr. Yehiel HarariIs happiness just an emotion — or is it the foundation of who your child becomes?In this fourth conversation with Dr. Yehiel Harari, we explore a powerful idea rooted in the ...
👉 Join Becoming Leaders- Raising Leaders program here: https://www.efratamira.com/blrlprogram👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/In this episode, we take a thoughtful and nuanced look at ADHD.Is it truly a lifelong neurodevelopmental disorder rooted in genetics and brain chemistry?Or could it also be understood as a difference in cognitive wiring ...
👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/Get your values workbook here: https://www.efratamira.com/valuesHave you ever found yourself repeating the same request over and over… until you either explode or give up and do it yourself?In today’s culture of conscious and gentle parenting, many of us have unconsciously absorbed the belief that directing our c...
👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/There’s almost nothing more triggering as a parent than being ignored.That tight feeling in your chest when your child tunes you out?It’s not just frustration — it feels like disrespect.But here’s the hard truth:The moment we start yelling, we stop leading.Instead of being the calm, secure authority our children ...
👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/Why did we stop trusting our instincts? In an era of "over-parenting" and endless expert advice, many parents feel overwhelmed and under-qualified. In this episode, parenting coach Efrat Amira breaks down the 10 modern beliefs that are quietly killing your confidence and preventing you from leading your...
👉 Join The Parenting Wisdom Community FB group for weekly Parenting Q&A:https://www.facebook.com/share/g/17mDYDmSNa/👉 Join my newsletter to receive weekly parenting insights and updates here: https://www.efratamira.com/newsletter👉 The Parenting Wisdom Website: https://www.efratamira.com/The ADHD label is being thrown around faster than ever before. Behaviors that were once considered a normal part of childhood—especially for...
👉 Join The Parenting Wisdom Community FB group to continue the conversation:https://www.facebook.com/share/g/17mDYDmSNa/👉 Join my newsletter to receive weekly parenting insights and updates here: https://www.efratamira.com/newsletterIs your child truly an introvert, or are they struggling with social anxiety? Many parents try to help a shy child by pushing them to be more "outgoing," but this often feels like a threat r...
👉 Join The Parenting Wisdom Community FB group to continue the conversation:https://www.facebook.com/share/g/17mDYDmSNa/👉 Join my newsletter to receive weekly parenting insights and updates here: https://www.efratamira.com/newsletterIs your child "lazy," or is something else going on?
In this episode, parenting coach Efrat Amira deconstructs the myth of the unmotivated child. If you’re tired of the constant nagging, bri...
👉 Join The Parenting Wisdom Community FB group to continue the conversation:
https://www.facebook.com/share/g/17mDYDmSNa/
👉 Join my newsletter to receive weekly parenting insights and updates here: https://www.efratamira.com/newsletter
Do your kids constantly push your buttons, leaving you feeling angry, guilty, anxious, or overwhelmed?
You’re not alone — and more importantly, there’s a real reason this keeps happening.
In this ...
n this episode, Efrat Amira introduces a powerful shift inspired by The Art of Elevation by Yechiel Harari: our role as parents is not just to manage behavior, but to elevate our children.
Rather than reacting moment to moment, we’re invited to help our children see the good already within them—their potential, strength, and capacity for growth—while gently refining the traits that pull them off course.
What You’l...
Many kids (and adults) are stuck in a **dopamine deficit state**—feeling unmotivated, bored, moody, and constantly craving stimulation. In this video, I explain what dopamine really does in your child’s brain, how high-pleasure activities like screens and fast-paced games hijack motivation, and why this makes parenting so much harder.
You’ll learn how to help your child rebalance their dopamine system, reduce overstimulati...
Today’s episode looks at anxiety and depression in a way most parenting conversations don’t.
Even with more therapists, resources, and awareness than ever, kids are struggling at higher rates — which means the current approach is missing something essential.
In this episode, we explore a deeper lens: meaning, purpose, and responsibility, based on Logotherapy and beautifully supported by Jewish wisdom about human identi...
Gentle parenting promised to heal generational trauma and raise emotionally healthy kids… but something has gone wrong. Today’s kids are struggling with boundaries, self-control, and basic respect — not because empathy is bad, but because we’ve replaced parental leadership with endless validation and emotional accommodation.
In this episode, parenting coach Efrat Amira breaks down the most popular gentle parenting principl...
Most people think I’m naturally patient, endlessly calm, and somehow immune to yelling or losing it with my kids. But the truth is—I’m not a superwoman. I simply built habits that support *me*, so I can show up as the parent I want to be.
In this episode, I’m sharing the five life-changing habits I’ve practiced over the years that help me stay grounded, connected, and present with my children… even on really hard days.
In this conversation, Efrat Amira discusses the challenges of parenting in an unpredictable world, emphasizing the need to shift from a harmful overprotective mindset to one that empowers children to face challenges. She highlights the increasing fear and anxiety in today's children, attributing it to overprotective parenting and a trauma-informed culture that labels normal childhood experiences as traumatic. Efrat advocates f...
In this powerful episode of The Parenting Wisdom Podcast, Efrat Amira sits down with Coach Kevin Wazan, COO of Apogee Strong, to explore how we can reclaim education—and leadership—for the next generation.
Kevin shares how Apogee Strong is transforming learning beyond the limits of the public school model, helping kids (and parents) develop real-world skills, character, and purpose. Rooted in the Bushido Code and focused on freedom ...
The Transformative Power of Attachment Parenting: How to Become the Calm, Confident Leader Your Kids Need
In this episode of The Parenting Wisdom Podcast, Efrat Amira sits down with parenting coach and therapist Todd Sarner, founder of Transformative Parenting, to explore what it truly means to parent with both connection and leadership.
Drawing on the wisdom of attachment science and the teachings of Dr. Gordon Neufeld (Hold On to Y...
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