a line within podcast
The a line within podcast explores what it means to live authentically, trust the intelligence of the body, and follow the guidance that already exists within. Hosted by Ashley Hämäläinen, the show shares her stories, the ups and the downs, channels the Akashic Records, and explores the work taught at a line within. Through it all, the focus is on learning to receive intuitive guidance through the body and releasing the layers of performance and protection that keep us from living our ultimate design. A look at the work, the life, and what it really means to live authentically.
Episodes
Today's episode is a really fun one because I am taking your questions! We haven't done one of these episodes in a long, long time and it was so nice to hear from you! I open today by looking at the energy over the past few days, how it picked up over the weekend and how to navigate the waves and challenges that are here for us on a micro and macro level. I talk about why it's important to focus on beauty, ritual and to be with you...
Is it just me, or does September feel like it was six months ago? I open this episode by sharing a very real and very deep healing experience I had on October 1st that has made this month feel like a quantum leap in time. My inner child was seen in a profound way, inspiring a new tool we're releasing on October 8th called Meet Your Child's Soul. I talk about conscious parenting, healing our own i...
October may look like a month to brace yourself for, but what if it's actually asking you to do the opposite?
Venus and Mercury Retrograde move through Scorpio, but the Akasha says: it is time to receive. Release the struggle. Let down your guard. Come back into your body and allow yourself to be carried by something bigger than you.
In this episode, I share the Akashic Guidance for October, how I've intui...
While I was making pancakes for my kids a few days ago, a message dropped in that I am to share with you. That's what today's episide is for. It's a theme for the next few months, in preparation for next year (which will be huge) and also in alignment with the energetic season of Air, which opened with the September Equinox.
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A week out from the Equinox, and we're all feeling the energy begin to shift. I am personally feeling called to more beauty, ritual and intention in every corner of my life, especially after going through our latest tool, Meet Your Soul.
I share what I believe aging gracefully means, and how we can support one another as women, however that looks and feels for each of us. At the end of the episode, I give ...
What is real to you? Are you living in alignment with your real, true values? That is what I am exploring on today's episode. Something happened over the weekend, in my kitchen while making cookies, that opened me more to this exploration -- what is real to me? How do I really want to live? when I think about my days ahead, how do I want them to feel? I leave space for you to contemplate this for yourself as well.
On...
Welcome September! The Akashic guidance that I channeled for this month feels empowering. We are all leveling up together, are you ready? Root down, deep into yourself and find a strength that has always been there but that you haven't yet touched. This is exciting, as this is living closer to your authentic self. I also share a bit about the astrology for the month and some updates that we have made to our app, our shop as well as...
This is an episode all about frequency. From experiencing the most wild tropical storm to waking up to a wildfire in our backyard, in the past week I was given so many opportunities to actively choose which frequency I am feeding and how I want to feel. I share how intuition lives in our body, how we all walk a unique experience, and how to truly dial into how we receive. As we near the final eclipse of this season, this episode is...
Last week I said that I'd be taking a break until September 2nd unless something really, really important happened that I needed to share -- and it did. I was called back by my cat Talluah and a story that truly blew my mind when I needed a miracle. Her specific instructions: "share this on the podcast." And so, here's it is. Listen with an open heart, open mind and deep respect and love for animals, our familiars.
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Ashley opens today by unpacking the title itself — born out of a season of receiving more than she knows what to do with, and the slow work of learning to work with it differently. It's uncomfortable to go slow but also so important.
Recorded just after the eclipse, sh...
Authenticity is the north node, not the south. Most people have this backwards, and it's why the self that feels most familiar is so often the one they've already completed. In this episode, Ashley looks at where you're still operating as a past version of yourself, and why intuition gets stronger as layers of identity and ego come off. You're not developi...
In this month's Akashic guidance episode, Ashley opens the Records and channels the energy of August — a month of real, felt change. It's the season of shifting, and the guidance is clear: move through it one step at a time, steady rather than rushed. Ashley also shares an honest look at the past week and a bit, including what she's navigated since returning from her break.
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Hi there - it's Ashley. To my surprise, and possibly yours too, we're taking a summer break. Just a two week pause, for the rest of this Mercury retrograde and the rest of this month.
I'm moving through some things right now that are growing me, expanding my capacity, and inviting me to do things very differently. To give myself space to process, and to truly receive what's coming through.
I feel like I'm learning two things for th...
Ashley almost didn't record this episode. But every time she checked in, the answer kept coming: just go try. So this one begins raw and unfiltered — honest emotion, no polish.
After almost a month away, Ashley can finally walk in wild nature again, and it's bringing her back to herself. She ...
The guidance for July is clear. The Records aren't saying, "Here's another lesson." They're saying, you already know. You just haven't been honest enough to choose differently.
This month isn't asking you to figure out what you want. It's asking whether you have the capacity to hold the truth of what you already know.
Can your body hold wanting more?
Can your nervous system receive more?
Can your heart stay open a...
Today we're talking about authenticity, good girl syndrome, changing your mind, and what happens when you stop apologizing for who you're becoming.
Ashley also shares the story behind the Live Authentic Challenge and invites you to join us for the ultimate summer party kicking off June 29th.
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In this episode, Ashley explores soul desires, authenticity, and the difference between what is truly ours and what has been shaped through conditioning. Inspired by a list she wrote at 19, she reflects on why some desires fall away while others stay with us for decades. She also touches on the current Mercury Retrograde shadow period and how getting mastitis (again), alongside a potential foot fracture, brought throu...
Ashley turned 41 over the weekend and in today's episode, she shares why she feels in between identities right now, something she feels many are also experiencing.
From the title, you can probably tell that yes, she also shares how going back to her natural hair colour unexpectedly helped her clear some childhood conditioning she didn't even know was there.
She also shares what's inspiring ...
If you are moving through a life transition right now, whether big or small, this episode is for you.
Ashley is joined by Mimi Ikonn for a grounded conversation on the courage it takes to truly choose yourself. Having both moved through similar experiences of separation and divorce, Ashley and Mimi share how life can change in an instant and how the experiences that break us open often lead us closer to ...
Welcome JUNE. In this June Akashic Guidance episode, Ashley opens the Akashic Records and channels guidance for the month ahead, exploring the energetic themes of June and what they are being asked to pay attention to. This month brings messages around refinement, authentic expression, conscious creation, and learning to filter life through what feels true within.
Ashley also shares the astrology fo...
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