All Episodes

January 14, 2026 61 mins

This week, Julia talks with 76-year-old legendary endurance swimmer Diana Nyad about obsession, the body, and attempting extraordinary feats later in life. Diana reflects on the evolution of her extreme swims, the chosen family that sustains her, and why loyalty and friendship are core to her survival. Plus, Julia and her 91-year-old mom Judy discuss their most surprising – but familiar – wrinkles.

 

Follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com

 

Keep up with Diana @diananyad on Instagram.

 

Find out more about other shows on our network at @lemonadamedia on all social platforms.

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today by hitting 'Subscribe' on Apple Podcasts or lemonadapremium.com for any other app.

 

For exclusive discount codes and more information about our sponsors, visit https://lemonadamedia.com/sponsors/

 

For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Betrayal Season 5

Betrayal Season 5

Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.