The Next Best Thing

The Next Best Thing

This is a podcast about making changes in all areas of your life, even when you don’t know where to start. This is the antidote to your Sunday scaries. It bucks cultural standards that can leave you burned out and broken. It’s not about activating a Plan B or a career pivot; both of those terms indicate abandoning how you started. No, this is about continuing on your path and using all of your experiences to make a shift your future self will thank you for. Each episode includes a different example of what navigating your NEXT could look like. So get comfy…we’re on this journey together!

Episodes

October 14, 2026 • 49 mins
Building a personal brand doesn’t mean becoming an influencer. Maribel Lara, Founder and Principal at Beget Love Consulting, shows you how social media can grow your career.Maribel went from higher education to becoming Gary Vaynerchuk’s Chief of Staff, then built The Sasha Group to bring Vayner’s playbook to small businesses. She’s living proof that your skills can carry you into a whole new industry. Now s...
Listen
Watch
Mark as Played
You’re not failing because you need more discipline. You may simply need better systems.

In this episode of I sit down with neuropsychologist and productivity expert Dr. Tiffany Shelton to talk about burnout, productivity, time management, and what it really takes to build a life that can hold your ambitions.Tiffany explains why high-achieving people often respond to overwhelm by doing more, when the real problem may b...
Listen
Watch
Mark as Played
What happens when a chapter of your life ends, but you’re not quite ready to decide what comes next?

I had such a deeply personal conversation with Dionna Dorsey, creative entrepreneur, founder of District of Clothing, just weeks after The Creative Ladder that she co-founded, announced it was closing after four years of helping more than 7,300 rising leaders build skills, community, and opportunity.

This is a co...
Listen
Watch
Mark as Played
September 23, 2026 • 13 mins
You know what you want. But do you know what it will take to actually get it?In this episode of The NEXT Best Thing, I asks a question that’s been sitting with me for months: What does it really take?

There’s a huge difference between naming the dream and building the life that can support it. I’m sharing what it’s actually taken to bring the podcast back, reorganize my business, and create momentum. ...
Listen
Watch
Mark as Played
I disappeared for five months.

After a year of constantly putting out fires, traveling every other week, and pushing myself far beyond my capacity, I hit a wall. And this burnout felt different. I realized I couldn’t solve it by working harder, taking a vacation, or simply pushing through.

So I stepped back and put everything on the table. My business. My money. My relationships. My work. This podcast. And, hone...
Listen
Watch
Mark as Played
Most people are job searching the same way they did 10 years ago. It's not working. 🎙️
 
Send the application. Wait. Send another. Wait longer. Refresh the inbox. Repeat. That's not a job search. That's a lottery. And in 2026, the odds are worse than ever, not because the market is impossible, but because everyone is using the exact same playbook.
 
What Aundrea figured out when everything fell apart in ...
Listen
Watch
Mark as Played
The economy is shifting, AI is moving fast, and playing it safe isn't a strategy anymore. This week, one line from a Jay-Z interview stopped me cold, and it's been living rent-free in my head ever since. Let's talk about what it means to stop playing defense and finally go on offense in your own life.

Jay Z GQ interview: https://www.youtube.com/watch?v=Uu_MVMOdbvY&t=1413s

Join the tribe:
If you're navigating y...
Listen
Watch
Mark as Played
March 23, 2026 • 4 mins
We often think moving forward is about doing more, but sometimes the breakthrough requires a new blueprint and the courage to stop strategies that lead to burnout instead of results. I’m exploring the 'Season of No’, the privilege of subtraction and giving ourselves permission for beautiful endings to make room for what truly aligns. This week, I’m asking you to marinate on one question: What do you need to put do...
Listen
Watch
Mark as Played
Transitions often feel like a whirlwind where it is easy to get lured into the appeal of something simply because it is new. To remain rooted during these shifts, you must be clear about your non-negotiables.

In this week's NEXT Nuggets Voice Note, Aundrea reflects on her fifteen-year career as an on-air television journalist and the heavy toll that lifestyle took on her personal relationships. From working holidays to being...
Listen
Watch
Mark as Played
In the current job market, getting an interview is a win, but landing the job is an entirely different game, especially with the "AI recruiting doom loop" making it harder than ever to stand out.

In this episode of The NEXT Best Thing, certified interview coach Lili Foggle prepares you for what may be the most important conversation in your career. Lili is the Director of the Interview Institute at the Professional Associati...
Listen
Watch
Mark as Played
March 2, 2026 • 4 mins
This episode isn't just about seasons. It’s about navigating the winters in our own lives, especially when it feels like we're "hustling backwards" or juggling too much to keep up.
 
From the snow mounds of New York to the Texas sunshine, Aundrea shares a lesson on patience and progress. Discover why a bumpy flight with prolonged turbulence doesn't actually mean you're delayed, and how to stay grounded when you're ...
Listen
Watch
Mark as Played
"Maybe it is time to stop pushing through."

In this episode, host Aundrea Cline-Thomas sits down with award-winning psychologist and author Dr. Charmaine Jackman to unpack the heavy reality of career grief and burnout. Whether you’ve recently lost a job or you’re still "armored up" in a toxic environment, this conversation is a reminder that you don't have to carry the weight of your workspace alone.
Dr. Jackm...
Listen
Watch
Mark as Played
In this week’s Nuggets Voice Note, Aundrea explores the liberating power of Jill Scott’s new album title, "To Whom This May Concern." Reflecting on her transition from the "appeal to everyone" world of journalism to the "find your tribe" reality of life and business, she shares why your worth isn't defined by your palatability. Whether you're navigating a career shift or dealing with "keyboard courage" critics, this is ...
Listen
Watch
Mark as Played
Is the "American Dream" actually a math problem that doesn't add up? In this episode, I'm joined by Stephanie Perry and Roshida Dowe, the founders of the Exodus Summit. We’re breaking down the literal cost of freedom, like how one woman they coached traded a $2,700 daycare bill in the US for $550 in Panama.

Stephanie and Roshida aren't just "retired," they are working, living, and bopping around the world on their own ...
Listen
Watch
Mark as Played
February 16, 2026 • 4 mins
Companies that demand 110% loyalty are the same ones that can pivot their entire strategy in an 18-minute Zoom call. If you’re still following rules for a market that doesn’t exist anymore, you aren't moving the needle, you’re just standing still. It’s time to stop serving a job description and start serving your future self.

Shift your focus from being "The Best Employee" to being "The Best Asset." Y...
Listen
Watch
Mark as Played
"The math isn't mathing anymore."
 
January's job market just flashed warning signs we haven't seen since 2009. While everyone else is hitting snooze, I'm asking: what's YOUR plan if everything changes tomorrow?
 
This week, I'm breaking down the 4 things you need to do RIGHT NOW to protect yourself. This is about knowing your options, your resources, and your next move before you are forced to figure it out u...
Listen
Watch
Mark as Played
Getting laid off while being six months pregnant wasn't in the plan. But that devastating moment forced her to completely rethink her relationship with money, work, and financial security. What started as survival mode turned into discovering a skill that would eventually make her more in a single week than her entire monthly salary.

This isn't about quitting your job or getting rich quick. It's about what happens when you s...
Listen
Watch
Mark as Played
Feeling the weight of pushing forward when no one's cheering yet? This week's voice note is about what happens when you're still in the arena and the applause hasn't arrived. We're talking about the gap between doing the work and getting the recognition, also known as the exact place where your strength gets built. This is your reminder that your best work often gets recognized in hindsight. Press play, find your footing, and keep ...
Listen
Watch
Mark as Played
Therapist Minaa B breaks down why most people get boundaries completely wrong, and what actually works. If you've tried setting boundaries but still feel drained, taken advantage of, or guilty, this conversation will change how you approach relationships.

We discuss the difference between boundaries and walls, why emotional caretaking leaves you depleted, and how to stop abandoning yourself while trying to meet everyone else...
Listen
Watch
Mark as Played
If bullies rely on silence to win, what changes when you decide to make noise?
 
Audacity is a necessary skill, not a character flaw or something reserved for bullies. Audacity can be deployed to push back, take up space, and stop letting other people dominate the room. Using the rise of New York City Mayor Zohran Mamdani as a real-world example, Aundrea shows how momentum is built by refusing to shrink, choosing the rig...
Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices