Badass of the Week

To follow up our episode with The Smashing Machine, Mark Kerr - we're diving into the archive to replay our deeper dive into the story of Milo of Croton.

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Step into the arena with Milo of Croton, the ancient Greek strongman whose feats of strength turned him into a living legend. In this episode, Ben and Pat explore how Milo went from an Olympic champion to a battlefield hero, carrying entire armies on his back—literally. Fro...

In the savage early days of MMA, before the bright lights and billion-dollar paydays, there was one man who fought like a force of nature. Mark Kerr wasn’t just a wrestler — he was a six-foot-one, 250-pound experiment in human willpower. A world champion who walked into underground Brazilian cage fights, broke his hand mid-match, and kept fighting with his head. They called him The Smashing Machine. In today's episode...

Xenophon was a philosophy student, a Socratic thinker, and a pampered Athenian aristocrat who signed up for a mercenary road trip into Persia and accidentally became one of the greatest battlefield leaders in Greek history. When his army’s generals were betrayed and slaughtered, Xenophon—who had never commanded a single soldier—rallied 10,000 stranded warriors and led them on a 4,000-mile retreat through enemy territo...

Before he was smashing Nazi airfields and punching his way through the deserts of North Africa, Lieutenant Colonel Blair “Paddy” Mayne was an amateur boxing champion, a rugby international, and the kind of guy who could drink you under the table, flip the table, and then win the bar fight that followed. This week, Ben and Andrew dive into the myth and madness of one of the founding members of the Special Air Service—a...

In today's episode, Ben and Pat dive into the outrageous, swashbuckling life of Baron Frederick von der Trenck -- a Prussian nobleman, cavalry officer, prison escape artist, sword-fighting heartthrob, and the original “most interesting man in the world.” Born into military aristocracy, Trenck risked it all for love, dueled his way across Europe, got imprisoned (twice) by a furious Frederick the Great, and escaped in ways that feel ...

In the middle of Somalia’s civil war, when the world was falling apart, Dr. Hawa Abdi started building. On her family’s land outside Mogadishu, she created a hospital, a school, a legal aid clinic, and eventually a sanctuary for tens of thousands of people fleeing violence and famine. Armed militias tried to take it. She told them to get off her front lawn. And they did. This is the story of a doctor who held the line...

In 1905, a Russian battleship crew said “enough.” Starving, abused, and fed up with maggot-ridden meat and brutal officers, the sailors aboard the Potemkin launched one of the most famous mutinies in naval history—an act of defiance that sent shockwaves through the Russian Empire. What followed was a chaotic, bloody standoff that played out across the Black Sea and the port of Odessa, inspiring revolutionaries and ter...

August 2010. Deep beneath the Atacama Desert, thirty-three Chilean miners are buried alive under thousands of tons of rock—half a mile underground. With only two days of food, no light, and no way out, their survival seems impossible. On the surface, desperate families build a city of hope, engineers and drillers from around the world converge, and NASA lends a hand. In today's episode Ben and Pat tell a story of lead...

In today's episode Ben and Pat are joined by Robin Pierson, host of The History of Byzantium to discuss Nikephoros Phokas was a man who didn’t look like he belonged on a battlefield—balding, pale, with a face better suited to an icon in a monastery. But when he put on his armor, he became the Byzantine Empire’s ultimate nightmare machine. Known as the “Pale Death of the Saracens,” he crushed enemy armies, reclaimed lo...

Carl Akeley was an artist, scientist, inventor, conservationist, and the godfather of modern taxidermy—but don’t let the job title fool you. This dude once fist-fought a full-grown leopard with one hand, got body-slammed by an elephant and survived, invented a concrete-blasting cannon, and crossed a crocodile-infested river using a dead crocodile as a raft. All in the name of conservation. Alongside guest Michael Alm,...

In today's episode Mike Primavera talk about legendary boxer Jack Johnson.

In the early 1900s, Jack Johnson became the first Black heavyweight boxing champion of the world—then spent the next decade daring America to do something about it. He fought with style, laughed in the ring, knocked out legends, and lived large in gold suits and bright yellow hot rods. While the press raged, the cops threatened, and politicians...

In this episode Ben and Pat continue the story of Rome versus the Etruscans....  The siege is over—but the danger is just getting started. With Rome teetering between freedom and destruction, a group of young hostages is handed over to an enemy king as part of a fragile truce. But when one of them—Chloelia—leads a daring escape across the Tiber River, all hell breaks loose.

This is the story of Rome’s fi...

Rome is cornered. The monarchy has fallen, the Republic is barely standing, and an Etruscan warlord is marching toward the gates with an army at his back and a puppet king in his pocket. The Romans are outnumbered, outmatched, and running out of time. So they do what Romans do best: they get dangerous.

In this episode, Ben and Pat tell the stories of Rome and two unlikely heroes step into history. One ma...

Abd al-Rahman was supposed to die with the rest of his family. When the Abbasid Caliphate overthrew the Umayyads in a brutal coup, they made sure to slaughter every last male heir—except one. Abd al-Rahman, barely twenty, escaped across the Middle East and North Africa with assassins hot on his trail. He swam rivers, crossed deserts, and vanished into legend. And just when the world thought his dynasty was gone, he re...

They called him The Butcher. A young, cocky British officer with a flair for showmanship and a taste for brutality, Banastre Tarleton tore through the American South on horseback, leading a feared legion of dragoons who left fire and blood in their wake. He was ruthless, relentless, and exactly the kind of guy you build a revolution against. In this special 4th of July episode - Ben and Andrew dive into the chaotic ri...

She was the most eligible bachelorette in Europe, the Duchess of Aquitaine in her own right, and the queen of not one but two different countries. In today's episode, Ben and special guest author Shaina Steinberg tell the story of Eleanor of Aquitaine who outmaneuvered kings, went on Crusade, survived imprisonment, and spent decades pulling the strings of empires and rebellions alike. She was a medieval power broker, ...

Ferdinand Magellan was a glory-hungry Portuguese explorer sailing under the Spanish flag, out to prove he could circle the globe, convert entire civilizations, and maybe pick up a few spice islands along the way. But after months of storms, mutinies, and bad decisions, Magellan washed up in the Philippines thinking he could win a war with fifty guys, a translator, and the power of God. What he got instead was Lapu Lap...

It was fast. It was beautiful. And when the fate of the world was hanging by a thread, it helped save civilization. The Supermarine Spitfire wasn’t just a plane — it was a symbol of defiance, precision engineering, and sheer guts. In the skies over Britain, outnumbered RAF pilots climbed into these sleek warbirds and took on the full might of Hitler’s Luftwaffe during the Battle of Britain. Join Ben and special guest ...