BFF: Black, Fat, Femme

BFF: Black, Fat, Femme

"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.

Episodes

September 23, 2025 47 mins

This week your besties are joined by legendary food critic Tim Chantarangsu to talk food, family and the importance of a good meal. We also do a tribute to "Send Foodz" because you know the dolls love to eat and put each of y'all on. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! ...

Mark as Played

This week your besties are joined by our favorite cousin jarrett hill to break down the Jussie Smollett Netflix documentary. We also get into Black sub-culture and talk Labubu price gouging. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! 


Follow the show on social: Instagram...

Mark as Played

This week your besties are joined by the Kang of digital content - the one who keeps the content live, loud and in color, Chris Rodgers. On the show this week: a discussion about why we are sick and tired of being sick and tired as millennials. Chris also gives PayPal the stern talking too they deserve. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to wa...

Mark as Played

This week the BFF’s are joined by Mandi Woodruff (AKA Mandi Money) of the Brown Ambition Podcast to discuss adulting, finances and why we should all be demanding a raise in this economy. We also send our love to those who need it most while reminding y'all that you can love your body at any time and any size. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t ...

Mark as Played
August 26, 2025 69 mins

This week the BFF's talk taking up space, why "The Biggest Loser" doc is one of the worst docs we have seen in a long time and why Amanda Seales will always be better than us because...yeah.


 Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! 


Follow the show on social: Inst...

Mark as Played

This week the BFF's are joined by cultural practitioner & curator Twiggy Pucci Garçon to discuss what it means to serve, why we must fight to keep preserving our history and why we are over homophobic and transphobic conversations related to the red dress run. You can add fatphobia to that conversation, too. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don&rsqu...

Mark as Played

This week the BFF's are joined by your favorite healer and empath Jeffrey Marsh to talk more about how we can counter those terribly awful thoughts in our heads and a more inclusive praxis to speaking kinder to ourselves. We also give Cheesecake Factory an earful for taking away something that all has brought us so much joy. Nasty work indeed. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@...

Mark as Played

This week the BFF's have an important and timely conversation on burn out with our favorite doctor nurses, Dr. James Q. Simmons. The dolls talk warning signs, the importance of listening to your body and why it's so important to not let "get to the bag" culture drive you to the emergency room. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and su...

Mark as Played
July 29, 2025 92 mins

This week your BFF's chat RPDR & fat-phobia, bad choices and how the devil thinks she's the fifth member of Destiny's Child. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! 

Learn more about the National Association to Advance Fat Acceptance here


Follow the show on social...

Mark as Played

This week the BFF's are graced by the legendary Dashaun Wesley (Pose, Legendary) to talk ball culture, how to get your 10's and why it's important to know the history of ballroom before you use ballroom language. Now clock THAT tea. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! 

...

Mark as Played

This week we welcome Virr to the show to discuss artist we wish got more shine, how their identity inspires their music and what lyrics we have always gotten wrong in songs. Did we also mention we play a round of song association and give Joho their flowers for being named San Diego's Business Journals Leaders of influences.

Applause, a round of APPLAUSE! 

Send us an email with your thoughts/comments about the show: BlackFatFe...

Mark as Played
July 8, 2025 88 mins

This week, your BFFs sink their teeth into the blockbuster film, Sinners, by Ryan Coogler, and share how the movie has impacted how they see themselves (and how Annie is the true hero of the story). Then, we get into what the moviegoing experience means to us.

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy Docto...

Mark as Played
July 1, 2025 61 mins

This week your bff's talk about the power of prayer, hop into their Iyanla bag (I wonder how she's doing) while confronting generational curses and discuss the best and WORST places to eat (since we both live out of a suitcase). 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! 

Meet Doc...

Mark as Played

This week we welcome our favorite final girls, Kim and Ket from "Kim and Ket Stay Alive...Maybe" podcast for a mid-summer horror kiki. We talk weapons of survival, Michael Meyers getting in his ring steps and our favorite /not so favorite horror franchises. Jon also throws flowers at Los Angeles Parking Patrol. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to...

Mark as Played

This week we welcome scholar, activist and movement maker Tigress Osborn on to discuss fat advancement, policy and why we all should care more about inclusion - even when it's not sexy. We also remix the last segment and discuss why we love our bodies exactly the way they are. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube!&nb...

Mark as Played

This week your BFF's kick it with therapist & healer Emely Rumble to talk discuss why literature can be healing and why it's so important to jot down your story. We also discuss east coast/west coast vibes and scream, "F*** ICE" from the top of our lungs. 

Want Emely's or Jon's book? Be the first to email us (below) for your chance to win. :D 

Send us an email with your thoughts/comments about the show: BlackFatFemmeP...

Mark as Played

This week your kick off pride month celebrating queer history, discuss what's at stake for our queer youth and what words of affirmation we have for those who are scared of what the future might look like. We also examine whether Joho might just be a native New Yorker. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy ...

Mark as Played
May 27, 2025 70 mins

This week your bffs break down what it means to be gender expansive in a world that is constantly trying to keep us trapped in the binary. We also talk our love for Taco Bell and why folks need to mind their business when folks say they don't partake in alcohol. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJ...

Mark as Played

This week your bffs talk about what they have learned from being in the Beyhive, the struggles that marginalized people have to ignore perfection and the impact it has on Black youth. We also talk about why Sofi has the WORST layout ever and why you too should be rejecting the tariffs. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on Yo...

Mark as Played
May 8, 2025 73 mins

This week your BFFs get into their tech bag and discuss how tech has changed their lives as they’ve grown up and the realness of Black Mirror (why it gotta be Black?!). We also discuss why we hate self check out. 

an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube

Buy DoctorJonPaul's book here! 

Meet DoctorJonPaul on...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.