Boysober

Boysober

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

Episodes

November 26, 2025 37 mins

Why is living alone so glamorized? Especially when there's a more affordable and less lonely option to live in an intentional community. That’s the message Gillian Morris is preaching. Gillian has lived communally for 10 years in various environments, and is even working to raise her child in one as a single mother. What does that mean exactly and why could it be the answer to so many of society’s shortcomings?

To learn...

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Being in a committed relationship doesn’t mean you have to stop being curious. That’s what Michelle MiJung Kim realized once she married her husband. As a queer woman, Michelle felt it was important to continue exploring her sexuality even while in a stable relationship. So when she asked to open the marriage, Michelle started her journey to find out what she needed to be happy.

To hear more about the story that in...

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Consider this your fertility Q&A, minus the misinformation you might see on social media. Hope sits down with Dr. Lucky Sekhon to talk egg freezing: When is the right time to do it? What's a man's responsibility in all this? And most importantly, how can we plan for the future without freaking out about it?

To learn more, be sure to pre-order Dr. Lucky's book The Lucky Egg (out Jan. 13, 2026).

 

Do you have a boy...

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November 5, 2025 34 mins

Can men and women really just be friends? That’s the question at the heart of this week's Boysober Rom-Com Roundtable. Comedians Nikki Martin and Andy Spector help break down the iconic When Harry Met Sally—and all the messy, funny, and heartfelt truths about love and friendship it brings up.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or ...

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Boysober has always been about healing the parts of ourselves we’d rather ignore. This week, Hope explores an unconventional way to heal… with clown class. What seems silly at first becomes a powerful lesson in vulnerability and forgiveness.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say you...

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There are no rules when it comes to dating. Tiff Baira, TikTok's cupid and author of the new Modern Dating for Dummies, joins the pod to break down the difference between situationships and flings, healing after heartbreak, and the kinds of dating advice we should ignore online.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at ...

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October 15, 2025 34 mins

Love bombers, mama’s boys… and oh god, another musician?! We’ve all got our list of dating red flags—but that doesn’t mean we always listen to it. This week, we’re diving into your wildest dealbreaker dating stories, the warning signs you ignored, and the hilarious (and painful) lessons that followed.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note...

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This week, Hope's friend Storrey brings us a tale about a recent tumultuous relationship involving a finance bro, Miami, and some power play.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow...

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Welcome to the start of Boysober October! To kick off the anniversary of Hope's flirtation with celibacy and decentering men, comedian Annabel Meschke joins the pod and reveals why she stopped being Hope's "sponsor." Plus, we hear from the listeners and their own boysober journeys!

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (5...

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What really happens at a sex party? Hope shares her personal experience attending one hosted by NSFW, and debriefs with club founder Daniel Saynt about the party’s surprisingly healing effect.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forg...

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Writer-comedian Keara Sullivan is a woman who stands on business. She knows who she is, goes after what she wants, and doesn’t easily crash out over a man. She self-describes as perpetually yet happily single, but lately a little manifestation might be changing that.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SO...

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So far, we've mostly been talking about the "boy" part of boysober. The sex, the romance, the relationships. But there's another aspect to knowing yourself... and it's understanding that friendships are just as important as romantic relationships. This week, Hope talks with "Bad Friend" author Michelle Elman about the heartbreak of her own friend breakups.

 

Do you have a boysober story to share? We'd love to hear from you! Em...

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What do you do when you’re longing for touch? Glynnis MacNicol followed her intuition to get what she needed — by booking a flight to Paris. Now, she shares how her desires have shifted.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forg...

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What is “good sex,” and how do we have it? You don’t have to figure it out all on your own. This week, we have someone who can help: Dr. Candice Nicole Hargons, author of “Good Sex: Stories, Science and Strategies for Sexual Liberation.”

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. P...

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August 20, 2025 41 mins

If you’re familiar with Jensen McRae’s music, you know it’s filled with details of past loves: navy bedsheets, pilgrim ashtrays, trips out east. Her songs hit you to your core — but who were the loves that inspired them? The singer-songwriter talks about some of her past relationships that inspired hit songs like "Massachusetts," why we should have realistic expectations in romantic relationships, and what i...

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How to Lose a Guy in 10 Days may arguably be one of the best romantic comedies to exist. Matthew McConaughey shirtless. Kate Hudson's perfect mix of crazy and cute. The sexual tension between the two! But how has the classic rom-com shaped our idea of love? Comedians Brandon Follick and Ai Vy Lu'u join Boysober's first-ever Rom-Com Roundtable to break it down.

 

To hear more of Brandon and Ai Vy, check out their new podcast Ev...

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It’s said that you don’t get to choose your family. But what if you can? Actor-singer and “Gaydar” host Anania shares her personal journey with discovering her own identity, coming out, expressing herself through drag, and finding a supportive chosen family.

 

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemai...

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July 30, 2025 39 mins

Boysober has never been about giving up sex entirely. It’s about taking a break to understand yourself better. What do you really want? What do you like? And who do you want to do it with? In this episode, Kink Consultant Amanda Dames helps us understand how to explore our own desires and how to improve pleasure in and out of the bedroom.

 

 

Do you have a boysober story to share? We'd love to hear from you! Email u...

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Growing up in the '90s and early 2000s, we were told a lot of lies about what women want, what women should be, and what men fantasized about. What unrealistic standards are we still unlearning, what does it have to do with porn and 9/11, and are things any better now? Sophie Gilbert, the author of Girl on Girl, takes us through it.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at b...

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How do you find yourself when you’ve been raised under a strict moral code? That’s what musician and comedian L.J. Granered had to figure out when they started exploring their sexuality after an upbringing in the Evangelical Church.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name bef...

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