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August 5, 2024 54 mins

Camilla shares funny and sometimes poignant things that her father has shared with her over the years, while Jess dishes on the advice her mom has doled out.

Plus, what happens when looks become a hindrance in Hollywood and how Camilla accidentally adopted a “Laguna Beach Slur!”

See omnystudio.com/listener for privacy information.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Call It what it Is with Jessica Capshaw and Camille Luddington,
an iHeartRadio podcast.

Speaker 2 (00:16):
Hello, Hello, Hi, call it Crew.

Speaker 3 (00:20):
I'm laughing because Jessica, do you know that you have
a signature? Jessica, do you know that you have a signature? Hello?
To our listeners, it's always Hello, Hello, Hello, call it crew.
And now I feel like I can't ever start the

(00:40):
pop because I'm like, that's that's the good vibe to start.

Speaker 2 (00:43):
Our hot allways.

Speaker 1 (00:45):
I actually did notice that I just recently noticed that
that's how I started, and I'm hoping that's a good thing.
That's the way the spirit meet me when we start
these off. And I also always get to look at
your face, so I get all excited. That's my when
I see your face. Now just say.

Speaker 2 (01:02):
Hello, Hello, Hello. Yeah, I'm gonna add this move in.

Speaker 3 (01:04):
Now we need to shoulder shim. It's a little ship. Yeah,
it's little Hello.

Speaker 1 (01:09):
Hello, Hello, Camilla Ludington.

Speaker 3 (01:12):
Hello, Jessica Capshaw. I'm so excited to be here with
you today.

Speaker 1 (01:17):
I'm very excited to be here with you today. My
morning start off a little rougher around the edges than
I really wanted it to. Nothing tragic, nothing, nothing of
great import, just more a rainy day, a rainy day
on the East Coast during a week that the kids
are in tennis camp and tennis has played outside, and

(01:39):
when it rains, tennis would probably be less enjoyable, and
orch is not possible, right because the courts just.

Speaker 2 (01:47):
You can't play on it.

Speaker 1 (01:49):
None of this is really was stopping me from sending
them no no. I was like, they're gonna they're gonna go,
and they kind of they all looked at me. Normally,
they don't even think it's the possibility to say, like,
let's not go. They wouldn't even ask. But for some
reason they paused. And the pause normally doesn't make me pause,

(02:11):
Like normally it's just yeah, keep going, keep walking. But
I paused, and the double pause gave way. Yeah, they
paused and I pause. They saw a window, they saw
the wind, they saw the window, they saw the crack.

Speaker 2 (02:23):
Yeah, and they went for it.

Speaker 1 (02:25):
They were like, but it's raining. And then they all
started talking really really fast and explaining how when it
rains that the campers go to the arena.

Speaker 3 (02:36):
Where they get killed. What's the arena where the Hunger
Games happen.

Speaker 1 (02:42):
Yeah, Yeah, that's what I saw it. That's what I
saw in my head. And then they said it smells
like feet. The arena smells like feet.

Speaker 2 (02:49):
That sounds a little District twelve to me.

Speaker 1 (02:54):
Because now I'm an East Coaster. I thought, well, it
must be a hockey rink. It must be it like
in the winter at the hockey rink, right, and then
the summer it's where you go when it rains or
you've feel very bad.

Speaker 2 (03:05):
What is now? We need to know what.

Speaker 3 (03:08):
The arena is because do we need to call the cops?
I don't.

Speaker 1 (03:11):
I don't know. We're gonna maybe you just let's well,
I'm gonna explain more, and you're gonna tell me what
my next best step is. So they said, we go
to the arena. They said it smells like feet. And
then they said, and we have to do fitness in
the arena. Also, I haven't heard the word fitness in
a while.

Speaker 3 (03:26):
I know that just bought I just did a little
WinCE because it bought back some memories.

Speaker 1 (03:30):
Yeah you bumped on it.

Speaker 3 (03:32):
I did because it was like, you know, it bought
out like school school fitness. Yeah, not my favorite.

Speaker 2 (03:38):
Oh, oh my gosh.

Speaker 1 (03:40):
That no Monday when we had to run the mile.
I mean I would have done, truly. I think I
did hide in the gym locker room a couple of times.

Speaker 3 (03:49):
Yeah, negative twelve degrees out and you're in a hockey skirt.

Speaker 1 (03:53):
No thanks, just running by the way, which, of course
I've said it before, and I'll say again, I don't
do and less chaste. So arena smells like feet, yeah, fitness, fitness,
And the crack widened, and I said, you're not doing that,
not on.

Speaker 2 (04:13):
My watch, on my watch, Oh you did. Oh so
they're not at their arena.

Speaker 1 (04:18):
No, that's why the morning took some detours for me.

Speaker 2 (04:21):
Oh, because I thought they were there.

Speaker 3 (04:23):
I thought you were like, just you're gonna go and
we're gonna find out if you survive.

Speaker 2 (04:27):
No, I I let them not go.

Speaker 1 (04:31):
And it started pouring, so I thought, well, that's a
solid choice. And then an hour later when it was
just drizzling, and they were like mom, mom, mom, mom, mom, mom, mom,
mom mom, And I was like, well, and then Poppy
looked at me with these sad, sad eyes and she
was like, I just I wanted to ask you a
question and I Nope, that didn't that didn't soften me.

(04:54):
You would have thought it would the big blue eyes,
and you know it didn't soften. No, no, no, no, no, no
no no. I was just way too stuck in my
my Yeah. Yes, so I was like, I'm drying to
work with a glowing eyes, fire coming out of my mouth.

Speaker 3 (05:10):
Yeah, fire. We've all been there. Lucas isn't too. He's like, well,
I just what it's this a little husky, little like
cute voice. I just want to ask a question. I'm like, okay, okay,
what's the question he was like in toy Story does bus?
I'm like, that's not a question. That's not a question.
We don't need to talk about. Buzz like your right now,

(05:32):
not an emergency. Well, I'm glad they didn't have to, like,
you know, battle it out at the arena today. No,
are you kind of like once it gets to a drizzle,
maybe the arena's starting.

Speaker 2 (05:45):
To look a little good.

Speaker 1 (05:46):
Oh no, the arena started looking good. Not there wasn't
didn't even have to get to drizzle. It was like
four minutes after I made the decision that they were
staying home. The arena sounded fine.

Speaker 2 (05:55):
Yeah, fine, and it's fine.

Speaker 3 (05:57):
Send them with a bow and arrow and they're on
their way and it's gonna be fair.

Speaker 1 (06:00):
Yeah, these kids have a nice life, you know, little adversity,
little little little friction, a little something or bump up against.

Speaker 3 (06:10):
We want to hear about my Yeah, well yes, please, Okay, Well,
I uh forgot I had booked my dad to come
into town and stay with me. I literally had forgotten.
I had booked his tickets so far out that I
literally forgot who was coming to visit until like a
few days before. And I was like, crap, because it's

(06:34):
so busy, and I definitely feel the pressure people staying.
But I also forget always and I know that they
can't listen parents. I wish it was an age that
you got to where parents were like, you know what,
they've got it. Like it's like they've got it, they're
on their way, they've flown the nest. It's we don't
need to give any more unsolicited advice. I'm gonna throw

(06:59):
out an example of just one of the things my
dad said to me this week that made me want
to take to Tela shots. He was like, darling, he
wanted to. He wanted to know about, you know, investments, right,
because it's always like, you know, it's always the subjects
that are like what are you doing with your life?

(07:19):
Where is your you know, like it's always like the
big things, right, So he was like, you know, you
want to talk about investments, and then he goes Camilla
etn musk Okay, because he will never get a name, right,
he goes Eton musk Milla has come out with this
sort of app ai that predicts the best like stocks
and everything to invent, so you should really look into that.

(07:41):
And I was like, great, these are the kind of
gems I've been dealing with all week. Just send me that,
just seriously. Or he'll say things like he doesn't know
how the film industry works at all. He's like, should you.

Speaker 2 (07:55):
Tell Grey's Anatomy that Joe is ready to be cheap?

Speaker 3 (08:00):
And I'm like, yeah, should you know what I should
tell them? And that's probably gonna happen. I'm gonna go
up to our show runner Meg, who I love, and go, hey,
my dad thinks that Joe Wilson's ready to be chief
on the show.

Speaker 2 (08:15):
Uh huh, what are you?

Speaker 3 (08:16):
How are you feeling about that? Yeah? Thoughts and feelings,
thoughts and feelings. And then of course he is Oh,
here's the other thing he does. It's been driving me
crazy all week. He loves our dogs. We have three
rescue dogs. He loves our dogs. And he came in
and he was like, Darling, the dogs are so thirsty.
And I was like, Dad, their dog bowl is like
right over with that. He goes, do they know where

(08:38):
their bowl is? And I was like, no, Dad, For
two years since we've lived here, they've actually just been
wondering around the house dying of thirst, trying to figure
it out.

Speaker 2 (08:49):
I was like, yes, they know where their bull is.

Speaker 3 (08:52):
Yes, And so honestly, I don't know if anyone's seen
the movie signs and the movie signs Okay, the Alien
movie with Mel Gibson. There's bowls of water fucking everywhere.
Our house has about one hundred bowls of water out
right now for our dogs. There's a bowl in every
corner in case our dogs round that corner and decide
they're thirsty forget where their og bowl is and need

(09:14):
a drink. I'm not kidding.

Speaker 2 (09:15):
I took a video yesterday.

Speaker 3 (09:17):
I took a video yesterday and sent it to my
siblings because I was like, it's sending me of my
dog of my dad filling up the twentieth bowl of
water outside because there was a corner of the yard
that didn't have a bowl. So that that's been my week,
szaper Shell, I can't.

Speaker 1 (09:39):
I think he was looking for some purpose and he
was wrapping it up in his ability to give your water,
your dog some water.

Speaker 3 (09:45):
It's so annoying. I'm gonna take actually, you know what,
I'm gonna make a collage of all the water bowls
are out right now and just for this, just for
this episode.

Speaker 2 (09:56):
But yeah, why do they come with so much advice?

Speaker 3 (09:58):
Okay?

Speaker 1 (09:59):
Well, so I said, so, I see you so deeply
on that because for whatever, maybe it's in maybe there's
something in the water right now, maybe there's something in
the star in the water world. Because I had a
recent recently, I had a similar experience where I told you,
in the summers, we spend a lot of time together,
like the whole family, like the bigger family, like not

(10:20):
just pot family, but like the bigger my family of origin,
and so lots of time and it's so much fun.

Speaker 3 (10:26):
And isn't the whole gang go for the summer and
stay together? Is that what?

Speaker 1 (10:29):
Yeah? But I'm kind of like a couple. Yeah, but
like some in and out and all that. But you know,
my mom and I are very closed and it's a
great time to have lots of family togetherness and everything else.
And I love spending time with her. She's one of
my favorite people, so much fun. And this week she
just every once in a while would like sort of

(10:50):
have like just a note for the suggestion Box, oh,
like just you know, some helpful little tidbit.

Speaker 3 (10:58):
And she's so sweet.

Speaker 1 (10:58):
She's been listening to the pods, which is so fantastic,
and I feel so loved and super just happy and supported.
And she's also just sort of had a couple notes
for how I've been talking.

Speaker 3 (11:10):
No, no, oh my god, I don't even want to
know what Mama Capshaw would say about what I say,
because I think you're perfect on the pod And when
I when I listen to the edit back, I'm like,
oh god, let's just skip to Jess.

Speaker 1 (11:24):
No. No, I think you're perfect. I think you're perfect.
But there's just been like a couple of things.

Speaker 2 (11:29):
Where do what are we allowed to know? One of
the suggestion box suggestions.

Speaker 1 (11:34):
Okay, so this particular instance was and I was so
I was talking, I was saying something, and I said
the word she, like she did something or she went somewhere.
And my mother said, oh, do you notice that when
you say she, you really put a strong emphasis on
the sh, like you really say she.

Speaker 3 (11:53):
Oh huh.

Speaker 1 (11:55):
She said, yeah, you just it's not just she, it's she.

Speaker 3 (11:59):
Oh okay, what do you do with that?

Speaker 1 (12:03):
Ill? And also just want to put this in there.
She's not wrong, She's not wrong. I do all of
a sudden, I'm now aware of the fact that I
don't say she, I say she she.

Speaker 3 (12:16):
You know what I think you Here's a funny thing.
When I listen to the pod. I think that you
sound so like like Regal almost with your American accent. Okay,
And I think I've adopted I think that when I
came here, it's not my natural accent. I think I've
adopted some sort of like Laguna Beach slur. I think

(12:41):
it sounds like I'm like twenty martinis and sometimes and
I'm also you know, I just I can't like the
comparison it. Honestly, I sound drunk.

Speaker 2 (12:53):
No, you don't like it.

Speaker 3 (12:54):
I just sound sloppy, is what I'm trying to say.
I sound I Sometimes I think I might sound very
sloppy and like, why it why is that what I adopted?

Speaker 2 (13:03):
You don't like all that reality TV? I got problem
because you were.

Speaker 3 (13:11):
My God, You're right, I need I need to start
watching I don't know something more succession.

Speaker 1 (13:19):
Yeah, yeah, there you go. Well I would. I don't
I think American accents or anything but regal, but I will.
I will take that compliment. I would compared to me
my mother did. We really had some notes for the
she and so I was like, okay, great, so it was,
and I just sort of went okay because again like
she's correct. So then I don't even know what it was.

(13:39):
But I was saying something else and she said something
about that I don't remember it was. And I was
trying to think back on my own advice, which of
course we keep saying, like give like be your best advocate,
be your number one band, so like, listen to your
own advice. And I said something along the lines of
love you so much, thanks for them, feedback. My suggestion

(14:02):
box is not open right now.

Speaker 2 (14:05):
Yeah, not taking.

Speaker 1 (14:06):
Suggestions, but I appreciate it, and I think we're good.
And she and we speak in humor, so she completely
got that. That was my nip it please, lady, hey, lady,
zip it. Yeah, but you know you can't unring a bell.
And now she's in my head and yeah, you're gonna

(14:27):
say she might never be the same. I'm not sure.
And then actually, funnily enough again going back to the
and with a lot of family these days, maybe like
the next day, I'm talking to my sister and I said,
and she looked at me, and she said, you know,
you do the Kardashian R.

Speaker 3 (14:45):
God, wait, what is that?

Speaker 2 (14:47):
What's the Kardashian R.

Speaker 1 (14:49):
Well, I actually weirdly knew exactly what she was referring to.
It's the crispy R. It's the it's when I say great, great,
or I say it's it's it's really getting a crispy.
It's an R. It's a it's I don't know, it's
not like a pirate urg, but it's like a there's
a there's a real we'll say a word with an
R in it.

Speaker 2 (15:06):
There's some heat on the R.

Speaker 1 (15:07):
Yeah, Like if I think great, that's so great. Great
normal people were you wouldn't you would just say great.
But I guess this one, the crispy R is great? Right,
So she says this to me, and normally I would
think nothing of it and just continue, yeah, make it
my breakfast. And I think because I had this the
heat of the she moment earlier and again, you sort

(15:30):
of will give your sibling stuff that you probably don't
give your parents.

Speaker 3 (15:33):
I looked at her like, I don't know if this
is because.

Speaker 1 (15:35):
We're going on week five of all being together and
everything else. But let me ask you a question. Who cares?

Speaker 3 (15:42):
Who cares?

Speaker 2 (15:42):
How I say it, who cares?

Speaker 1 (15:44):
Why do you feel like you need to tell me?
I don't?

Speaker 2 (15:47):
What do you what do you care? What do you want?

Speaker 1 (15:49):
What do you care?

Speaker 2 (15:50):
What do you want?

Speaker 1 (15:51):
And she kind of looked at me, and she's just sweet.
She's just sitting there. She's like, well, it's just that
you didn't always do it.

Speaker 2 (15:59):
Oh god, it's really funny. I was like, well I do.

Speaker 3 (16:04):
Now You're like, this is what I've adopted. I like
the idea of the suggestion box. I think I'm gonna

(16:25):
go home and be like, hey, dad, it's closed. Yeah,
the thing is, but the problem is that somebody has
to respect that it's closed. My dad will go okay,
oh god, okay, Like I'm being like a little bit dronk.
When I was younger, he used to go save it
for the screen, Camilla, save it for the screen, Like
I was like being such a demon, so annoying.

Speaker 2 (16:51):
Parents are so annoying all the time.

Speaker 1 (16:54):
It never runs, it never ends, especially now that I'm
a parent, And I wonder, I think think you're right.
I think that they never think their job is done,
and I think that we won't either, which I think
is something to consider. I think you gotta, we gotta.
I'm gonna have to try, and I'm gonna write a
note to myself in twenty years, yeah, you know, a

(17:14):
little reminder note. But yeah, yeah. And I think that
they care so much, and so they just they think
that they're the unsolicited advice thing they just think is warranted.

Speaker 3 (17:24):
Yeah. But I also feel like there's that great thing
of like parents being like super hypocritical. It's like my dad,
I'm like, Kimala, have you drunk enough water today? And
He'll be saying it like smoking the end of his
pack of cigarettes, and I'm like, no, no, but I'm
glad you're on cigarette number twenty. Asking me.

Speaker 1 (17:45):
Any who to do as I say, not as I do.

Speaker 3 (17:52):
Make sure you wear some sunscreen, and he has a
sunscreen with a factor of four. Right now, I've never
seen someone buy oil. I haven't seen them by tanning
oil since I lived in Texas in ninety eight. My
dad's the only one that picked it up from CBS.
The reason why there's one off the shelf in CVS
is because you're in last Night. Notice my dad got that.

Speaker 1 (18:13):
Is it like the Banda solet orange jealet?

Speaker 3 (18:16):
No, it's like the old Is it Santra like the
the one that from the Canas. Yes, it smells like
a coconut hit you in the face.

Speaker 1 (18:25):
Yeah yeah, No, like a pina colada.

Speaker 3 (18:28):
Oh yeah, yeah, all kind of yeah.

Speaker 1 (18:30):
So the other thing that happened on the really really
positive end of things is I got my hair done.
I went to the salon and I got my hair
colored and cut. And I gotta tell you, not for nothing.
I don't know if it's the ceremony of it. I
don't know if it's the aftermath the hair and the bowl.
Like my kids always say that too, like no, no,

(18:51):
like they'll take a dat home haircut, but they really
want that that shampoo in the bowl at the salon. Really,
But I got out of there, and I was like,
I felt like I was walking in the slow motion
with a wind machine in front of me. Like it
was just everything changed. My whole perspective on life change.
Like if I went in and there was storm clouds
before I went in there, there was just bright sunny sunshine.

Speaker 3 (19:16):
The horse trying. That's how I'm speaking, That's how I
speak on this.

Speaker 1 (19:26):
Yeah, and I am. I was really really psyched about that.
I was very very happy to get my hair done. Okay,
so here's a funny little tidbit that goes back to
what we were talking about before. While they can just
assault us with all the unsolicited advice, they do redeem themselves.
When I went to check out, I found out that
my mother had treated me to my little salon experience.

(19:49):
I guess it's self care, right, but it's also just
there's something that fits a little extra spring in your
step when you're when you're feeling all tidied up.

Speaker 3 (19:57):
It's funny because we did start shooting rais anutom me
this week, no beauty for you and no well here, well, yes,
no beauty for me because yeah, you're a doctor. Well, yes,
I'm a doctor, but I can't spoil but Joe Wilson's
you know, in the first episode's she's a little less
makeup than we even usually wear. But it was the

(20:18):
first time where I feel like this summer I've like,
you know, I wake up. I woke up in the
morning really early to go to work first filming day,
and I looked in the mirror and it was like
I could tell on my face how the summer had gone.

Speaker 2 (20:32):
Do you know what I mean?

Speaker 3 (20:33):
Like like it was like a map of like where
everything had strutt And I was like, Jess, like, this
is a situation. And then I got shown this, tweeted
this picture of me which I'll put out on the
pod of me when I was little starting the show,
and I was like, damn, it's really hard. I've got

(20:55):
to tell you aging. Look at this. I'll tweet this
out too. Oh gosh, wow, yeah, tiny babe.

Speaker 2 (21:02):
I know, but it's hard.

Speaker 3 (21:03):
It's it's hard as an actress going into your next
season and knowing that you've been this character for a
while and you have really aged, You've aged, and every
single mature age is sure matures you a little bit more.
Every summer matures you a little bit more. And it
was the first time this summer. I was like, damn,
I gotta like get it together somehow.

Speaker 1 (21:24):
You're insane. If people could see what I'm looking at,
You're like the most beautiful thing in the world, and
you have the most beautiful face and it's just full
of life and youth, and I just I see, I
understand that you feel that way, and I disagree.

Speaker 2 (21:37):
Well, let's be real, Okay.

Speaker 3 (21:39):
I sat down on the pod before we started filming,
and we're gonna talk about you today, So I'm gonna
talk about this right now. I told Jessica. I was
so excited because I found the touch up my Appearents
button on the zoom and I did a little I
did a little skism.

Speaker 2 (21:56):
I clicked it. I couldn't click it all the way
because I.

Speaker 3 (21:59):
Just ended up blur and like one eyeball, and I honestly,
I was a little tempted. I was like, that's a
good eyeball. That's a blur, And then I had to
take it down to it where it's a little realistic.
But I feel this is not actually really what In fact,
if I put my hand in front of my face,
is it doing it? No, it doesn't do a glitch.
It's not that much, but I mean I felt like

(22:20):
I needed just a little little wink wink Today, Yeah
you need a little a little But isn't it crazy
that our technology can kind of lie that much? Oh well,
you know what I mean, Like even on a zoom,
I don't look quite like this. This is really like
I have a little I'm tired in here, and the

(22:41):
touch of my parents little has kind of made it
all disappear.

Speaker 1 (22:46):
I uh, yeah, well, I think technology has definitely changed
a lot of that, like what's real what's not. And
one of the first times I actually thought, wow, there's
probably a very big difference between you used to remember
when you used to only see candid pictures of celebrities

(23:09):
because an invasive group of paparazzi took a picture and
they were so priceless because you were like celebrity in
the wild.

Speaker 2 (23:17):
Oh my god. They used to have that, yeah, yeah,
celebrities in the wild.

Speaker 3 (23:21):
Yeah.

Speaker 1 (23:21):
And then there would be where you were meant to
see them on a red carpet, and so that was
where you saw the people that you looked at in
movies and television, right, And I think that that was
what they looked like what people looked like. But now
everybody's in charge of their own image, and likely most
of what's seen is stuff that they've taken themselves and

(23:43):
put online or on their social media apps or whatever,
and which everything can be altered however you'd like it
to be, and I did. I remember a couple of
years ago seeing a picture of someone on a red
carpet that I'd only been looking at on social media
for a while, and there was a huge disparity the
way that the person looked on the red carpet on

(24:06):
real film versus what they had been putting out on
their you know, Instagram page was totally different because of
the way that they used filters and you know, touch
up my appearance or whatever, which by the way I've done,
I understand, I mean absolutely, I mean, I you know,
I do sort of feel like there's a it's personal right,

(24:28):
like you have to My personal opinion is like you can, Josh,
but you can't like reconfigure you know what.

Speaker 3 (24:36):
This is really funny you say this like it can't
be a different head.

Speaker 2 (24:39):
Yes, no, but let's talk about this.

Speaker 3 (24:43):
I had a picture myself that I wanted to just
a little right and face Tune is the only app
that I know that is you can you can kind
of juja a little bit, right, maybe you smooth out
a little lions here and there. But I discovered the
button where it's like it can auto just do a hole.

(25:05):
I don't even know what it's called, but it's like
the button that can you can press it, and the
AI kind of was like, you know what, we can
fix kind of this for you, right. I swear to god,
apparently my face is a Picasso because it literally shaved
my chin off, like I don't know if I have
a buzz light your chin. It shaved my chin down.

(25:28):
It gave me I was like gee. I was like,
oh my god, is this what I need done? My
eyeballs increased by five hundred percent on my precess, my
lips were like so juicy, and then I had to
go like back and forth between it because I was like, what.

Speaker 2 (25:45):
What have they done?

Speaker 3 (25:47):
AI has taken my face and been like this is
not gonna work and has literally showed me like this
sucks on you, and I was like, this is fucked. Yeah,
this is messed up. I wasn't even asking for that.
I wasn't trying to increase my eyeball size. But I
was like, you might want to look into that.

Speaker 1 (26:06):
You might want to look into that for sure.

Speaker 2 (26:08):
Yeah, yeah, I had.

Speaker 1 (26:10):
I had that one time. By the way, I think
probably a little more insulting. I was in a big
I was in this big Western mini series and they
did a group picture where it was I mean, it
had to have been fifteen to twenty cast members and
we didn't even shoot us all at the same time,
but we're all lined up and I shot mine alone

(26:30):
because I had been working somewhere else at the time,
so they had to put this together, this photo shoot
for me, and I take my photo and I actually
was feeling pretty good that day. And it was big,
like big hair, big makeup, the anti Western because and
that we were no makeup and we're in like the
dirt all the time. And I see the pictures basterwards,
I'm like, I'm totally happy with these pictures. These look great.

(26:50):
I'm so like, they look fantastic. And then the billboard
comes out and it was one of the ones on Sunset,
so this oh yeah billboard. And then also they took
out pages in Vanity Fair, so it's like really everywhere
and I'm so excited because it's like a big deal
for me. And I go to look at it and
I flipped through the thing and I look at it,
and I'm like, what the They had drenched me out,

(27:14):
like they had taken me from my head where my
hair was, and my toes where my little Barbie heels were,
and they just bowed me up. I was they made.
They gave me an avatar body. I didn't just like it.
It just is not my body.

Speaker 3 (27:30):
So I had Zoe Selt on.

Speaker 1 (27:31):
His body and Avatar, so I had an Avatar body.
And then same same my hair. I grew more of it.
There was so much more in my hair, so much
there was hair everywhere. Not only were my lips juicy,
they were a totally different shape. They were like I
get it that people like to overline the lips these days. Whatever, Okay,

(27:52):
that's fun, that's dood. But they were like a bow.

Speaker 2 (27:55):
They were like they were like a.

Speaker 1 (27:56):
Big heart on top and had big heart and then
like my bottom lip went down to where like the
middle of my chinns. I look like one of those
like you like a yeah, I look at a brat's
exactly like a breath like.

Speaker 3 (28:13):
A slender man body with a bratstall head.

Speaker 1 (28:17):
Yeah yeah, oh oh and by the way, really new development.
Because there's a lot of things that I've had issues
with about myself that I about do to my insecurity
or just you know, someone else's standard of beauty or
whatever whatever, But I actually have never had a complaint
about my nose. Like I've been like, I got a
good nose. I'm good, Like I don't have any I
don't when people you talk about shading it or shout

(28:39):
at what's it called?

Speaker 2 (28:39):
Yeah, oh, contouring, contouring it.

Speaker 1 (28:42):
You know, I wouldn't even know what to do, and
I want I don't know how that works. New nose.
I had a new nose. My nose was not my
nose on this billboard or this spread of I had
a completely different nose. Again, this is I'm going to
find this image and you're going to see it.

Speaker 3 (28:58):
This is what I'm talking about. This is what I'm
talking about. The face tune did to me. I you know,
it's like I'm googling like eyeball surgeries after.

Speaker 1 (29:06):
But my point is for you, it was an enameless,
faceless AI. There was some motherfucker that looked at me.

Speaker 3 (29:14):
It was like, hold on, hold on, we can't put
this out.

Speaker 1 (29:20):
We can't put this out. We gotta fix her up.

Speaker 2 (29:23):
Pull an pull an out. Nos, we saved a couple
of weeks ago.

Speaker 1 (29:26):
Yeah, she is not fit to be.

Speaker 3 (29:44):
Okay, so we're in a crazy industry. Obviously standards. I
want to know if you have ever, because I have
a story. However, kind of lost a role based on
your looks because I back in the day audition for
a c W show that I did not get, and

(30:06):
the casting director's feedback was I was not pretty enough
for the wret the camera hair not excuse.

Speaker 1 (30:18):
You, c WU like says who first of all, you
know what's funny?

Speaker 3 (30:22):
It's I was like what the what the fuck? Ever?
I was like whatever, moving on it honestly didn't like
I think because at that point I had so many
notes in my career like.

Speaker 2 (30:37):
Just jokes on you get in line with the.

Speaker 1 (30:40):
Yeah yeah, yeah yeah. Well, first of all, I'm sorry,
is that even I mean, yes, we are, we are
absolutely trained to be and have that just be like okay,
well that whatever. You can't even take it seriously because
again it's like you're like, okay, fine, but I guess
I guess what it brings up is like what it?
What is? What is pretty? How do we understand what

(31:01):
pretty is? What is pretty to that person? Was it
like a group think like all of them decided that
one a person decided that, Like I think that that's
sort of where things start, which of course ended up
being the question about what are the beauty standards and
how do they get set and who sets them and
obviously how much they change from you know, family to family,

(31:21):
town to town, city to city, country to country, you know, culture.
It all influences what is pretty or beautiful or whatever.
I actually very specifically lost a job early in my
career because I wasn't thin enough. And I remember I

(31:45):
auditioned for it. It was like a rom com and
it would have been like a very a big break
for me, and I really wanted it and I worked
really really hard on it, and I went in and
I auditioned and I think I you know, probably went
through three were in heats if you will, right, And
I made it into to the director and the director
was this lovely guy who was so awesome. He was like,

(32:08):
you're my pick, like absolutely, like I think you're fantastic.
I think it's gonna be amazing. And my manager said, Okay,
here's the deal. You're the pick. The head of the
studio thinks that you need to be thinner like they
they just they do. And I was like okay, and

(32:30):
they said, so they'd like to give you, you know,
like I don't know what I was ten days, two
weeks whatever.

Speaker 3 (32:36):
Ten days, yeah, something crazy. What are you going to do?

Speaker 2 (32:41):
Lose a limb?

Speaker 1 (32:42):
Honestly, it was so ridiculous. And again it's just so
silly when I think back to my younger self, because
I'm you know, part of me thinks to say to
her like that, you know what, whatever, not your job,
but you don't think that way and you want the job.
So I remember they did this like very awkward thing
where they said, okay, it's you know, they didn't say it,

(33:03):
they didn't say it explicitly, right, but they said, you know, oh,
in two weeks, we'd like for Jessica to come in
and just have a meeting with the head of the studio,
just you know, just a meet and greet. And it
was a full check in like in those ten days.

Speaker 3 (33:17):
Because a scale and a measuring tape, but just ignore those.

Speaker 1 (33:23):
I just I know, and I tried, and oh, my gosh,
your early twenties, the stupid shit you do that. I
wish I could take all back, and I would just
die if anyone I loved did it. But it was
like I remember, there was like this. It was the
cabbage soup diet. It was the oh my god, there
was another one that was like just you can eat

(33:43):
air and drink air, the Air Giant, the air diet.
And I remember I did, I did all that I could.
But the truth was is the when I was younger,
I mean still, but I just had.

Speaker 3 (33:52):
I had. I'm assuming you, Distill did not get this role,
by the way, you're the director's pick.

Speaker 4 (33:57):
Yeah.

Speaker 1 (33:57):
The end of the story was that I was given
those ten days and then I went in to meet
the head of the studio and I don't even know
if it was because of like whether I was thinking
I must not have been thin enough. No, I didn't
get the job, And the irony was that the person
that did was actually quite well known in the business
for having disordered eating, having you know, issues with disordered eating.

(34:22):
So I was like, wow, this is so nuts. But yeah, yeah,
I mean, so the standard of beauty was thin.

Speaker 3 (34:28):
Yeah, I would say it was worse then, Oh for sure, sure,
definitely worse.

Speaker 1 (34:33):
And that and that's the interesting thing is that when
you think about who sets the beauty standards and then
you think about how they affect you. While you can
say in this particular case, you can say like I
don't care, like in my personal life, we're in such
a weird business. Because it's then it felt like the

(34:56):
difference between working and not right. You have to conform
to the beauty standards. If you don't conform to the
beauty standards, then you won't work, which is quite different
than you know, I mean, most other situations.

Speaker 3 (35:11):
I'm very strange, and I feel like this might be
a Sagittarius trait where I'm a little rebellious. So if
I was given ten days to lose weight, the first
thing I would do is go eat a hamburger. I'd
like thank you, Like I'd be like, okay, I'll show
up on Tuesday. I can't wait. And then i'd hang
up and I'd be already in the dry through for

(35:31):
in and out, Like I just have a little bit
of like.

Speaker 2 (35:35):
I love that.

Speaker 3 (35:36):
Don't let you know, But I don't even know if
that's the way to go with it. I think the
better way to go is like, I'm just gonna carry
on living my life. I don't think you need to
go either way. I'm a little rebellious.

Speaker 1 (35:47):
Well that's the key, right, and that's what you end
up at, I think, which is exactly right. You're gonna
go live your life, right, You're gonna go live a
life that is yeah, healthy and in your in your
mind and body, and you're gonna look over it. You
look like you're going to be healthy for you. You're
going to be in your body. You're not going to
try and make your body like somebody else's body, because
everybody's body is different.

Speaker 3 (36:09):
I also feel like that reaction from me is also
about trying to get control back. Worthy you are controlled, Yeah,
you know, if the feedbacks are there or the other
it's like I'm going to get it back by saying
few and now I'm going to get the animal fries
in and out. Yeah, because you've lot it's a situation
where you've totally lost control.

Speaker 1 (36:29):
Yeah, I see, I didn't. I felt I felt the
pressure to conform, and in my younger years, I don't
even think I should say in my younger years, I
have felt that I have felt the pressure to conform,
and it does a number on me, for sure, I have. Yeah, Yeah,
there's ways in which you know, I think that like,
I'm not I'm not so I'm not so convinced that

(36:50):
my idea of beauty is mine alone, right that I
came up with what I think is beautiful. I think
that I'm heavily influenced by all the things that are
there in the world, and then and the ways in
which you see people being looked at or or regarded
as beautiful on your Yeah, for sure, for sure that's
real for me.

Speaker 3 (37:11):
Yeah, I also feel like we grew up in a
time Like me as a teen, I was one of
like Britney Spears came on the scene and it was
like the low low jeens with things.

Speaker 1 (37:22):
Oh gosh, you need a special bikini wax to wear
those things.

Speaker 3 (37:25):
Totally, you need a bikini wax you need It's like
Brittany had the apps. I mean, there was no one.
I was like, I want to be Britney Spears right Like,
I was a couple of years younger that I wanted
to be Britney and I felt like right off the bat,
like early early, early, which is happening now and happens
to everybody. There was a body type that I did
not have. That that's what I needed to have.

Speaker 1 (37:47):
Yeah, what a p a bummer.

Speaker 3 (37:49):
It's hard because when you have kids too, It's like
I look at Hayden and Lucas, both of them, and
I love I made their little bodies. I like the
idea that they could hate something about their body like
destroys me and seems absurd too. Yeah, I can't have
a great feeling about myself.

Speaker 1 (38:07):
Yeah, I know, I know. Oh, I know, there's so
much to say there. But I think what I'm experiencing
for the the the light that I see, the upgrade
that I'm observing in looking at it through a parenting eye,

(38:29):
is that it's really important how you talk to yourself
through it. It's really really important that you're kind to
yourself and that you acknowledge the thought.

Speaker 4 (38:41):
You know.

Speaker 1 (38:41):
It's like, Okay, I'm doing that thing, like I'm looking
at that person and I'm thinking I wish that I
look like them for X, Y or Z reason, and
I'm gonna feel that and then I'm gonna dismiss that
thought and let it move right on. Along and not
change my day, not change my behavior, or not change
you know me, which is by the way, again, it's

(39:04):
a fine line, but that doesn't mean to say that
you throw everything out right. Sometimes you get inspired, and
I do find makeup and hair and a lot of
that kind of stuff really creative. And I can get
inspired by people in the way that they do those
their makeup. That's fun, you know, And and I think ultimately,
like what did I start with?

Speaker 3 (39:22):
Right?

Speaker 1 (39:22):
I got my hair cut and colored and it was
like a whole new made There's something very fun and
uplifting about certain aspects of like our rituals, you know,
our beautiful our beauty rituals are our ideas of that.
But then there's some really damaging negative self talk that
can happen that that I think is you know, better

(39:44):
left better left behind.

Speaker 3 (39:46):
You do you think as you've gotten older you feel
more pressure in a way or less.

Speaker 1 (39:54):
I personally feel less me too. At the risk of
sounding however this sounds, I I sort of feel cuter
now than I was then. I mean, I know, I
don't know. I look at pictures of myself now I'm like, yeah,
I mean I get it. I get what people complain
about with regards to maturing, But I think what you

(40:17):
gain is more than what you lose, if you even lose.

Speaker 3 (40:24):
No, I think I think I feel cuter now, but
I think it's I don't. I don't think. I think
it's because just I have more confidence. Yeah, I don't
think it comes from like esthetically I really am cuter now,
or my hair is better or whatever. I just feel
like my confidence is a lot better.

Speaker 1 (40:39):
Yeah. Yeah. Do you think the guys deal with it
as much as like, what do you think men? Uh
deal with it?

Speaker 3 (40:46):
I do.

Speaker 1 (40:46):
I think they do, but not in it's such in
such a different way.

Speaker 3 (40:49):
In such a different way. But I definitely think the
social media, I mean, talk, we listen, We're always going
to end up at social media at some point in
these conversations. Social media for guys is the same as
for girls. But it's like all the workouts. There's a
lot of pressure too, a lot because of social media

(41:09):
that maybe there wouldn't have been there before necessarily, but
there is now.

Speaker 1 (41:14):
Yeah.

Speaker 3 (41:15):
Yeah, we have some statistics so we could read on this.

Speaker 1 (41:18):
Yeah. Also I feel like in a weird way, that's
that's their thing. I think is interesting here at the
male female not comparison. But no, it bear with me
for a second. No, women like there are these standards
of beauty or attractiveness, let's say for both, you know,

(41:41):
people who identify as male and female. And in the
female category, it feels like there's so much that you
can do rightly, all these improvements. There's a mass scare
for this, and there's a mass scare for that, and
there's a highlighter for this, and a little letter for that.
Like there's all this makeup and hair stuff, and it's

(42:02):
just it's such a huge business and you can buy
so much, and you can watch so many things that
will help you, you know, on your quest to become
more attractive. I think there's so many more things that
you can buy and things that you can watch that
are geared towards women. I think that men don't get

(42:23):
as many things served up to them, which isn't to
say that they don't deal with the same insecurities. It's
just like there's there's less being sold to them in
terms of making it better or feeling better.

Speaker 2 (42:34):
So then it.

Speaker 1 (42:34):
Always it seems like it pivots to like for guys,
it's I feel like in the guy category. These days
you hear about it's like, yeah, it's the gem or
the muscles or the body or whatever. And then it's
like the hair. And then I feel like I've been
hearing a lot more about I don't know if it's
more like like the chin situation, there's a whole line.

Speaker 3 (42:55):
I think it's like the filler. The filler's happening in
people's jawlines where they need that, like they need that,
Like really, yeah, yeah.

Speaker 2 (43:06):
I'm more of a ce.

Speaker 1 (43:08):
I'm more of an O.

Speaker 3 (43:09):
I leaned into the sea shape.

Speaker 1 (43:13):
By the way. Someone early days someone said that to me.
Someone said that I should get my buckle fat pad removed,
and I was like, what the is my buckle fat pad?
And like does that thing just pop out? What happened?

Speaker 3 (43:24):
What do you mean? Do you get surgery?

Speaker 1 (43:27):
And thank god, I mean thank god I didn't, And
thank god I had people around me that was like
that's insane.

Speaker 3 (43:35):
Yeah, we're still, we're around. These were the only two
round to night. I'm okay with it.

Speaker 1 (43:41):
I'm good. So along the lines of talking about men
and women that it is reported in the conversation dot
com that body image issues affect close to forty percent

(44:02):
of men, but many don't get the support that they need.
It's estimated that between thirty and forty percent of men
are anxious about their weight, and that up to eighty
five percent are dissatisfied with their muscularity. Many men desire
a lean and muscular physique. See that's what I'm saying,
which is often seen as synonymous with masculinity. Yeah, so
it's like guys want to be ripped and hate that

(44:25):
though they want to be ripped with a full head
of hair and a nice jaw line. And that's like
three things, which I'm not taking that away. It's three things, right,
And I think women it's like, oh my gosh, go
down the.

Speaker 3 (44:38):
List and then and then and then.

Speaker 1 (44:41):
Yeah, yeah, so many things. And I think that, you know,
and I think that again. We're going back to social media, right,
it's comparison. Comparison in Front of Mine says comparison is
a thief of joy. It's true. Whenever you compare yourself
to someone else, you know, it takes it sucks to
your joy right out. You're always going to think someone's
got something better, whatever it is. And social media is

(45:01):
obviously the most fertile ground for that. All you have
to do is you go on any at any time
and you're going to see someone who has something more
than you do in some direction that you wish you
had it, and then you walk away feeling less then.
And that's what a lot of people are doing. And
it kind of doesn't even matter what their age is, right,
They're going on there and they're seeing that there's something better,

(45:23):
something they don't have, and it makes you feel less then,
And it's really a it's a big it's really bummer.

Speaker 3 (45:31):
It's interesting because I'm thinking, as you're talking about this,
I'm thinking, Okay, if I had the perfect body, right,
the perfect body I think is potentially the esthetic for
the perfect body, what difference in my day to day
would it honestly make? What would it actually like? Give

(45:52):
me right, I'm still doing a school drop off. Does
the perfect like the perfect body is not making a
difference there. I'm gonna go get my coffee. It's not
really affecting my day there either, we go to dinner.
Maybe I'm wearing a shorter crop top.

Speaker 2 (46:09):
I don't know. That's the extent, is what I'm saying.

Speaker 3 (46:13):
That's what I'm saying. What is it really, How is
it really going to affect your day if you have
the prefer if you have the perfect face that you've
decided that you have, does it really is it really
actually gonna affect your day if you if you have it?
Because I feel like it won't.

Speaker 1 (46:31):
Okay, So I understand what you're saying. I think that
I believe that your mindset about what you have is
the most important thing. So yes, if your mindset is
I have the perfect body for me, I feel great
about my body. It's and everyone's again, everyone's idea is different.

(46:54):
You know, my body can run two miles without breaking
a sweat. That's really important to me. And so I
have that, and then my mindset's going to be great.
And it doesn't really matter what it looks like, it's
how I feel about it. Right. So I think that
the journey, or like the Promised Land, is getting to
the place where whatever it is that you have you

(47:17):
feel great about because that will just make your kid
drop off and your coffee later and your dinner later
better because you're not weighed down by this idea that
you need to be anything other than what you are.
You're happy with what you are, You're content, You can
focus on other things. You can listen to the conversation,
you can listen to the words of the person sitting
across from you at dinner, because you're not fixating or

(47:38):
thinking about something that you don't have, that you didn't
get right.

Speaker 4 (47:42):
You know.

Speaker 1 (47:42):
I mean, I think that's the waste of time. I
think that's the the I think that's.

Speaker 3 (47:47):
What I'm getting at. Like, I think I'm getting at
the idea of what you could be. What would it
really bring you if you were that, Like if we
were just if we end up being happy with ourselves,
that's it. That's awesome. It's not really gonna affect my life.

Speaker 1 (48:06):
She goes some questions.

Speaker 3 (48:07):
Yeah, let's do some questions.

Speaker 1 (48:09):
So Matthew writes in I'm going to be blunt. I'm
a thirty two year old man and I'm already losing
my hair. I am on every dating app and I
wear a hat in all my profile photos when I
meet up for a date with a woman. She thinks
I'm catfishing when I show up with my bald head,
but no one will swipe right if I show them
that I am balding. I feel frustrated.

Speaker 3 (48:27):
Any advice, well, First off, I disagree that no one
will swipe right.

Speaker 1 (48:32):
Yes, I agree with you.

Speaker 3 (48:33):
So I think that if you love wearing a hat,
you feel like you look cute and hat, have some
hat pictures, but have some pictures where you're not wearing
a hat too, not to not to not catfish people,
but because that's what you look like. And there's gonna
be women that don't think that you're a little hotty hottie.
There's so many hot men with no hair. Yep, hello

(48:56):
Jason Statham, right the Rock Yeah, Stanley Tucci. Yeah, there's
a million guys with no I do not think for
one second that being bald makes you not attractive. There
are women out there that are definitely attracted to bald men,
So I say rocket.

Speaker 1 (49:16):
I also like your idea of the meeting it halfway,
which is, if you think you look cute and a hat,
wear a hat in a couple of pictures. Right, Like,
there's there's a lot of pictures up there, and if
you have to pick up, if you have to pick
one for your profile, then fine, pick the one that
you think is the cutest, but then add in some
more where it's all.

Speaker 3 (49:33):
Of you exactly. Yes, love that Matthew, You're gonna You're
gonna find the right person for you.

Speaker 1 (49:43):
The wipe rights are coming.

Speaker 3 (49:44):
Yeah, the swipe rights are coming. Okay, very excited. We
have a bus male to less and I've been going
to your singing coach. Just just these moments. Just kidding, Okay, Okay,
let's play it. This is from Parker, Hey.

Speaker 4 (50:04):
Milan, Jessica. My name is Parker. First, I'm loving the pod.
It's amazing. And second, I was just wondering if you'll
have any you know, words of encouragement or advice on
dealing with beauty standards, specifically postpartum era. I'm a new
Ish mom. My daughter's almost seventeen months, and you know,

(50:24):
I'm just always comparing myself to other moms on social
media or even just friends who just seem to kind
of bounce back quicker than I have, if that makes sense.

Speaker 3 (50:35):
Anyways, I would just love you here to love to
hear your.

Speaker 4 (50:37):
Thoughts on this as some other mamas. All right, thanks,
I love you guys.

Speaker 1 (50:42):
Bye.

Speaker 3 (50:43):
I know I keep saying it. I love hearing the
cruise voice.

Speaker 1 (50:47):
Yeah I do too, I love it. Oh my gosh, Parker,
I've been there and also congratulations.

Speaker 3 (50:52):
Because you're a baby.

Speaker 2 (50:53):
I know, seventeen months. That's cute.

Speaker 3 (50:56):
First off, seventeen months, you just say birth, it's seventeen months.

Speaker 1 (51:00):
Be kind to yourself. Everybody is different.

Speaker 3 (51:03):
Here's what I think. Do yourself a favor first of all,
and unfollow all the accounts that are like this is
me and two days after our baby and I have abs.
Just for now, Okay, you can always refollow them if
you love them. For now, we're gonna mute those accounts.
Find accounts that you feel are like more your vibe,

(51:23):
not making you feel like when you look at them,
and bring it.

Speaker 2 (51:27):
Because I know that as.

Speaker 3 (51:28):
Moms, we are scrolling through our phone and we're feeding
all these images into our brains and they don't. It
doesn't help. So I think, just literally, like, I know
it's hard to log off, So I'm not saying log off.
I'm saying, log off of those accounts and follow accounts
that you feel are where more you're at. It's really
hard to say, like, don't feel the pressure, because we

(51:50):
all feel that pressure. It's so annoying. I have to
say I did not bounce back.

Speaker 1 (51:56):
So here's what I feel. I completely agree with Camilla.
I think anybody that doesn't make you feel fantastic, you
can absolutely mute. I do it all the time, and
then I absolutely revisit it again and go back and
go right back to it. But if it's hitting you
in a certain way for this period of time in
your life, then so be it. So take a little
pressure off yourself, and I don't know, you know, do

(52:17):
what you need to do and be with that little baby.
It's the most important part. And a lot of times
when you take your like the pressure off it, you'll
get to where you want to get to a little easier.
It's just like, sometimes this is too much pressure.

Speaker 3 (52:30):
Basically, long story short here, Ladies like you just did
something incredible and I feel you. I there wasn't the
bounce back never happened for me, and that's fine. I
don't care. I've moved on, and I think that there
are so many women listening that feel the exact same way.
Didn't bounce back. You haven't jumped, you know, haven't regotten

(52:53):
a six pack or found you know, didn't lose all
the weight by you know, breastfeeding. You also hear that too,
you lose all the weight by breast breastfeeding So I
was on the couch breastfeeding, being like, wow, is this like,
you know, me doing you know what?

Speaker 2 (53:06):
Is it CrossFit?

Speaker 3 (53:07):
It's basically me doing CrossFit on the couch while I'm breastfeeding.
It was a lie for me. I didn't lose a
single pound breastfeeding. It's all good, you guys, it's all good.
I want the crew to know, you're can gorgeous.

Speaker 1 (53:23):
Agree. Agree. So I think that this was just a
nice little, you know, catch up stroll down memory lane,
an examination of how we were put together and what
we what we come to aspire to.

Speaker 2 (53:38):
And I think that now.

Speaker 3 (53:40):
We can call it the end of the episode.
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Jessica Capshaw

Jessica Capshaw

Camilla Luddington

Camilla Luddington

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