November 21, 2024 • 23 mins
Remember in the early 2000s when tanning beds, neglecting sunscreen and vaping seemed super trendy? Oops....
Jess & Camilla share what they wish they could've told their younger selves about these habits and more as several CALL IT crew members admit they feel the same. Plus, Camilla educates Jess about "Vajazzling" and why it was so major back in the day.
See omnystudio.com/listener for privacy information.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Call It what It Is with Jessica Capshaw and Camille Luddington,
an iHeartRadio podcast.
Speaker 2 (00:17):
Hello, Hello, Hello, Hello Call It crew, and welcome to
another episode of Short and Sweet, And this time today
we are talking about health advice. I wish I took sooner.
Ooh yeah, I have one that immediately comes to mind.
Speaker 3 (00:34):
What is it?
Speaker 2 (00:35):
Well, back in the day, I did love in tanning bed.
Speaker 4 (00:40):
I cannot say that I never went to a tanning salon.
Speaker 2 (00:46):
Not only did I go to a tanning slawn all
the time. In my early twenties and late teens, I
would do the thing where I'd walk in and they'd
have like a little sticker you could put on yourself,
like a little Playboy Bunny, and You're like, where am
I going to put it? And then then you take
it off. You be like, oh cute, I did not
know this about you. Did you not ever do the
(01:07):
Playboy Bunny sticker?
Speaker 4 (01:08):
You're you're saying that as though it was normal too.
Speaker 2 (01:13):
I listen people out there are listening and they're like,
they remember the sticker it did.
Speaker 3 (01:18):
And I was like, oh, I need to pick up
your phones. If you're driving, pull over, I need you
to just I need you to.
Speaker 4 (01:26):
Comment or d m us right now to say who
used a playboy sticker.
Speaker 3 (01:32):
When they went to the dancing's line.
Speaker 2 (01:33):
I just want to know.
Speaker 3 (01:34):
I just want to numbers.
Speaker 2 (01:35):
Wait, wait, we have our gay hang on. I'm just
as we can to. I did the sticker on my
bikini line?
Speaker 3 (01:41):
Kill me?
Speaker 2 (01:42):
Yes, you did? The sticker existed. This was when The
Girl's Next Door was like, that show was on e
It was very popular, and I did a little plateboy
bunny like in the bikini line to be like peek
a boo. You didn't know that about me. It's a
little surprised, little sexy surprise. I have a tamline in
(02:04):
the shape of a rabbit.
Speaker 3 (02:08):
Does this absence of melanin and this in the shape
of a little playboy bunny? Turn you one? Hell you weren't.
Speaker 2 (02:16):
You weren't turned on before, But now I got your attention.
It's so tragic, by the way, if they're.
Speaker 4 (02:27):
That close to that, that that playboy bunny, they're thinking
about other things.
Speaker 3 (02:31):
They've got their attention on something.
Speaker 2 (02:32):
Yeah yeah, but it's added a.
Speaker 3 (02:34):
Little like a little wink.
Speaker 2 (02:36):
She's waiting you remember, like, okay, this is so subject
right now, but do you remember when the jazzling was.
Speaker 3 (02:41):
It was a thing, the jazzling.
Speaker 2 (02:44):
I swear it's called the jazzle.
Speaker 3 (02:46):
I swear.
Speaker 4 (02:47):
I don't actually know who you are right now, but
I can't wait to get to know this party.
Speaker 2 (02:51):
Hang on, hang on, hang on.
Speaker 3 (02:52):
But jazzled.
Speaker 2 (02:53):
The jazzling was when you got like rhinestones and glitter
and gemstones and you did a little, you know, a
little crafting project down there as also you did. No,
I didn't do the bedazzle. I didn't, but there what
I knew people that did a little bejazzling.
Speaker 3 (03:12):
I don't know if I believe you.
Speaker 2 (03:14):
I and I'm not sure. I'm not even sure we're
talking about health right now. I'm not sure how good
that is for your health, the jazzling. Yeah, I mean,
what kind of glue are you using down there?
Speaker 4 (03:23):
I'm not even actually understanding how that's happening, Like I
don't understand the technical like the exactly how like are
you brushing glue on and then like just throwing some
sprinkle on, see what.
Speaker 3 (03:37):
Sticks, shaking it off the rest?
Speaker 4 (03:44):
I mean, when you bedazzle, there's a bedazzle gun. You're
certainly not bedazzle gunning.
Speaker 2 (03:50):
You're not hot gluing, are you?
Speaker 3 (03:51):
I mean, you know you're not hot gluing. I mean
I hope you're not hot gluing.
Speaker 2 (03:55):
Well, listen that we're talking about things we wish we'd known.
Maybe someone has health, maybe someone hot glued of a jazzle. Anyway,
I did a tanning bed. Long story story, I did
a tanning bed. I did that. You know, they would
upsell you on the extra oil that could really give
you cancer, and I was like, acerants excellance to dying early.
(04:19):
Do you remember the smell?
Speaker 4 (04:20):
There was a very specific smell and like the sound
of the fan.
Speaker 2 (04:25):
Yeah, but I kind of liked the smell. Of course
you did well because I walked out and I was like, ooh,
little tropical. I don't know why I didn't do that
so much.
Speaker 4 (04:36):
I think I did in high school for prom. And
then I was in a play in New York City
in the very dark winter months, and at the end
the last scene of the play is played, I'm in
a bikini on stage in front of all like so
many people, which I was horrified about. And then I
guess I just channeled my horror into well, if I
(04:59):
if I'm tank, it'll be okay.
Speaker 3 (05:01):
So I did.
Speaker 4 (05:02):
During that time, I went to the tanning bed and
then it became and then that became ill, and then
I did.
Speaker 3 (05:08):
The the spray tam.
Speaker 4 (05:10):
But remember when they were there wasn't just like either.
There was no like personal spray tame. It was the machine.
It was and it was like beep five times and
then you'd have to turn around. Yeah, but you weren't
sure which beep you were on, and sometimes you get
double sprayed in the front.
Speaker 2 (05:25):
Yeah, Masley kill me, yes, because that happened to him.
He had to do something, and I was like, I
was like convinced him that he should go to a
tanning little spray thing and he really didn't want to.
It's like fine, and then I took him through. I
was like, listen, you gotta do the hands and the
hands and then there's the hands this way, this way,
turn and he didn't turn, so we got a double
spray on the front and a zero spray on the back.
Speaker 3 (05:47):
There's a Friend's episode that's very funny about that. Roscoes. Yeah.
Speaker 4 (05:51):
Yeah, but anyway, anyways, I don't but when I was younger,
nobody was talking about health really. I mean, that's not true.
They were talking about it, but it wasn't. It wasn't
like it is now.
Speaker 2 (06:02):
Do you know the energy drinks that I was drinking?
You know, me on set, I love to sugar free
Red Bull. I'd have like five a day.
Speaker 3 (06:11):
I never like it tasted like cherry cough syrup to.
Speaker 2 (06:13):
Me, did you ever blink twice if you ever smoked
a cigarette? Yeah? I mean.
Speaker 4 (06:23):
I finally had to admit it to my kids, so
I guess I could talk about it here.
Speaker 2 (06:26):
I think the problem is more vaping, and I didn't
vape back then.
Speaker 4 (06:30):
I well, smoking is disgusting and I wish I'd never
done it, and I can say that confidently. I will
also say that I had a really fun time doing it,
but it's statisting and I wish i'd never done it.
The vaping takes on a whole other level of disgusting
because someone.
Speaker 3 (06:49):
Told me that the oil.
Speaker 4 (06:51):
That's in the vape pens, once you ingest it or
whatever you suck it in, it's an oil and I
guess it's teeny teeny micro droplets, but it actually never
leaves your lungs.
Speaker 3 (07:03):
There's no shedding, you know, like when you when if
you smoked it, they would say, like, if.
Speaker 4 (07:06):
You don't smoke for eight years, yeah, your lungs like
replenish and the cells slough off. No, with the vaping,
the oil stays in your lungs forever. And then someone
showed me a picture of what your lungs look like
with the vape oil in it.
Speaker 2 (07:19):
And it was that's gross, far.
Speaker 3 (07:22):
From what I would like my lungs to look like. Plus,
I think you look so dumb when you vape.
Speaker 2 (07:27):
Yeah, vaping looks so Yeah.
Speaker 3 (07:29):
I think it looks really silly to be sucking on
a piece of plastic.
Speaker 2 (07:32):
It doesn't look good. Like there was I hate to
say it, this is gonna be controversial, but there was
like something almost like very like chic about like a
cigarette in the glass of white, Like it felt like, you.
Speaker 4 (07:46):
Know, there's Parisian and you know if you watch the
nineties movies, yeah, like the Brad Pitts the Yeah that
movie singles everyone was smoking and insects.
Speaker 2 (07:58):
Yes, yes, but the vaping doesn't have and so like
it kind of you kind of understood, like I can
kind of see maybe the appeal gross by the way, disgusting,
but the vaping to me, I don't understand at all
the appeal, but people get super addicted. Yeah, and then
(08:19):
and then they're just stuck.
Speaker 3 (08:20):
They're stuck in it. It's funny. I mean, it's so everywhere.
There's also in the in the I love it.
Speaker 4 (08:27):
I like, bring up the cuffing season and now I'm
just gonna go off like I know about this.
Speaker 3 (08:30):
Too, but they're the kids these days. The kids tell me, Yeah,
it's the zins. Do you know have you heard about
the zins? No?
Speaker 2 (08:38):
I don't know what a zin is? What's that?
Speaker 3 (08:40):
It's a nicotine.
Speaker 4 (08:42):
It's almost like chew like back in the day, the chew,
like it's a gay tobacco that they put in their mouth.
But they're called zins and they sell them, and I
think that it's it's sort of ubiquitous. So yeah, the
vaping and the zins are kind of gross.
Speaker 2 (08:57):
Zen is a brand of nicotine pouches that contain powder,
nicotine and flavors but no tobacco leaves. That sounds so disgusting.
Speaker 3 (09:06):
They're very popular.
Speaker 4 (09:07):
And again, I mean, I'm sorry, but to talk about
like it's already hard. You know, I have to get
access to the information about how to be healthy. But
then you have all these companies that are coming up
with these things like zins and bapeoils or whatever that
have flavors like pina colada or like strawberry jacori or bellogum,
(09:28):
And you're like, how are you not trying to get
young people to do that?
Speaker 2 (09:31):
Of course you are, of course, And then how you.
Speaker 3 (09:34):
Come back from that?
Speaker 4 (09:35):
And then you get old enough to know that you
are such a moron to do it, and you're like,
it's like, sorry, you're already too late.
Speaker 3 (09:40):
Yeah.
Speaker 2 (09:40):
So this is like dip, right, isn't it called dipping? Yeah?
Back in the day, like in text as, I feel
like I loved to text for a little bit. I
remember the baseball players. Oh yeah, yeah, yeah, get some dipping.
It's the same thing.
Speaker 3 (09:51):
This is, I think a little bit less messy.
Speaker 4 (09:52):
So they put it in between their gum and their
lip and the nicotines absorber.
Speaker 2 (09:55):
It doesn't give you, like gum cancer. I think it
gives you.
Speaker 3 (10:00):
All kinds of yeah, all kinds of answer.
Speaker 4 (10:16):
Here's what the call It crew had to say about
the health advice they regret not taking earlier in life.
Speaker 2 (10:22):
Danny, growing up, I had memberships to two tanning bed places.
I went tanning all the time, so much regret. In
our defense, Danny, this was kind of the social thing
at the time.
Speaker 4 (10:37):
I understand it, Okay, I know, but there's still I mean,
are you kidding now? And tan lines are back now,
which goes back to your tan sticker.
Speaker 3 (10:45):
But now all the girls.
Speaker 4 (10:47):
It used to be like you want to know tan
lines just to look like you were just a broad
goddess or god. And now it's like a real thing
to have the tan lines, even if you're righting, like
it's actually cool. Yeah, the tan lines are the cool part.
They want the tan lines.
Speaker 3 (11:02):
Oh, for God's sake, could you love how I act
like I know everything.
Speaker 2 (11:05):
You do, though, I'm like, no, you're me. You're me
just a little bit ahead of the game. You're on
third base, I'm on first.
Speaker 4 (11:13):
Okay, this goodness me Okay, So Trey said, not understanding
or caring about wearing the right bra, I feel you,
An It took me a.
Speaker 3 (11:23):
Minute to get to that, and it is. It really
does make all the difference.
Speaker 2 (11:26):
I was wearing the wrong size bra for literally most
whole life. Yeah, no, I'm serious, Like I was shocked.
I was like what do you mean what, Brittany, Oh no, Sharon.
Not moisturizing my skin until my twenties. I gotta say
it was like my thirties. I really was of the
(11:47):
belief that if you moisturized, it would cause oil and
you would break out. What about sunscreenies, sun sunscreen? I
did do, but moisturizer every day. No, no, no, And
it was also I gotta say that, really, Matt, look
was back in in my twenties like you didn't want
any shine. You wanted to look like the desert, like cracked,
(12:08):
like the bottom of a dry foot. Yep, there wasn't
any moist So hot, yeah.
Speaker 3 (12:13):
Really so hot.
Speaker 4 (12:15):
You know it's also hot having this kind of talk.
Not protecting my back, I thought I would be fine
and never did anything to strengthen my core, and I
regret it.
Speaker 2 (12:23):
I get that.
Speaker 4 (12:24):
Try four babies, Are you kidding? I don't even have
stomach muscles anymore. I go to do a setup and
it's like it's all neck. I'm like, oh, yeah, yeah,
you birth out your spine.
Speaker 2 (12:37):
That's what they don't tell you. That's what they don't
tell you. I feel you. I feel it's so bad,
Taylor says, not leaving my pimples alone. I picked at
them and now have scars. It's you know what I
wish we had had the zitstickas. Yeah, yeah, yeah, I
would have worn those and left my skin alone, But
(12:57):
we didn't have that. It was the option between like
wearing it out on the world or you know, picking
at your skin and then you had some clump of
concealer you put on it after as a soothing bomb.
Speaker 3 (13:09):
Uh huh. I like the clear ones.
Speaker 4 (13:11):
I mean it clearly looks like something's going on, but
it feels a little bit more medicinal. There's these other
ones that are like in the shapes of stars. I
love the star different colors And are they different colors?
Speaker 3 (13:21):
Yeah?
Speaker 2 (13:22):
I got yellow and blue.
Speaker 4 (13:24):
If I find it distracting to talk to people that
are wearing them, it's just like you have a sticker
on your face and then I and I have to
like quickly process that it's not at an elective sticker.
Speaker 3 (13:32):
It's actually a sticker that's doing some work.
Speaker 1 (13:34):
I know.
Speaker 3 (13:34):
But it's kind of cute though. It's like, oh I
got a pimple. Wes, sure, that's.
Speaker 4 (13:39):
A little star, Haley says, drinking way with fourteen, whys
too much in my teens?
Speaker 3 (13:49):
Which is Haley? This bums me out.
Speaker 2 (13:52):
I didn't drink it all really in my teens, No,
I mean very rarely, Yeah, very rarely, rarely.
Speaker 3 (14:00):
Different stories. That's a different story.
Speaker 2 (14:03):
I'm trying to think. Do I regret it? I mean,
would I take back those bottomless Mimosa brunches on a Sunday?
Speaker 3 (14:11):
I'm not sure. Yeah, Oh there's good times. There's good times.
There's good times, and there's bad dunes.
Speaker 2 (14:17):
I would take away the shots. I would take away
taking shots.
Speaker 3 (14:22):
Yeah, no, I know no. And also, just like the
part of me that thought I was in Indiana Jones
and like Karen Allen.
Speaker 4 (14:27):
At the bar, just like taking back, I acted like
I could do shots, and then my body was like, no,
just kidding, you actually cannot.
Speaker 2 (14:35):
No, No, I don't think anyone can, probably not.
Speaker 3 (14:38):
And they certainly don't make you. They don't make you better.
Speaker 2 (14:41):
They do not Mills not taking my makeup off before
I went to bed for years. Oh guilty, guilty.
Speaker 3 (14:48):
Yeah, yeah, I sometimes still do I do it.
Speaker 2 (14:51):
Yeah, I almost did it the other night.
Speaker 4 (14:53):
Yeah, Isabelle says my posture. I never corrected my posture what.
Speaker 3 (14:58):
Does that mean. There's it's never too late.
Speaker 2 (15:00):
There are these new sports bras that apparently like kind
of pull your shoulders back.
Speaker 3 (15:05):
I got one.
Speaker 2 (15:06):
Did you did they work?
Speaker 3 (15:08):
Yeah? You definitely feel more. Yeah, you feel like your
shoulders are back. Are they uncomfortable? I don't find them
to be uncomfortable. There's one that Taylor Swift used, Well, I.
Speaker 4 (15:18):
Know that's Areas Tour the form bra, and I ordered one,
and they're quite pricey just turn it out there. And
I was a little bit like, oh, it's so expensive.
But then I did do a little research on why,
and and I think that the science.
Speaker 3 (15:35):
Is very worth Yeah.
Speaker 2 (15:37):
I think it's worth it because with the phones and everything,
we're all starting to look like vultures.
Speaker 3 (15:42):
Yeah, I know in the double chin all that so
much fun.
Speaker 2 (15:59):
Jennifer not getting checked out for infertility right away. I
waited years before getting a diagnosis.
Speaker 3 (16:07):
I'm sorry.
Speaker 2 (16:09):
I know. Being informed about your health is just it
empowers you so much, and it's very Yeah, knowledge is power.
I get that.
Speaker 3 (16:18):
Yeah.
Speaker 4 (16:19):
Beth said, well here we go proof and point that said,
I completely regret vaping at such a young age and
for so long. Well, Beth, by the way, can I
ask you a follow up question, because a lot of
people are probably struggling with the same thing or might
still be in the middle of it.
Speaker 3 (16:33):
How did you stop? I would love to hear I
would love to hear that.
Speaker 2 (16:36):
Yeah, we need to know how you stopped Maddie never
developing healthy eating habits. I feel like I'm going to
be overweight forever. This is hard because we I mean,
I've been on all you Like I did the the
South Beach diet, and then it was Atkins and then
it was like you should be vegan, and then they died.
Speaker 3 (16:57):
Yeah, it's just so confusing.
Speaker 2 (17:00):
There are times when still right now, I'm like, I
really don't know what I should be eating. I kind
of do, but like what's tasty and I can eat.
Speaker 4 (17:09):
I feel like, for one of the first times in
my life, I know what works for me and I
actually feel empowered about eating.
Speaker 3 (17:18):
But I do think it was a real journey to
that point.
Speaker 2 (17:21):
It's hard. I'm still in like that, Like, you know,
I'm making my kids food and I'm snacking off their plates.
Speaker 3 (17:26):
It's typicult.
Speaker 4 (17:28):
Oh wait, let me just go back for one second
to say, because I do like to just infuse everything
with a little bit of hope is that for Maddie.
I do think that never, always and forever are very
not helpful things to say, because it won't be forever.
You just might need to keep on at it and
trying to figure out what it is that's going to
work for you. And I know that it's a very
loud world out there in that space, and so everyone's
(17:50):
telling you what you should do, But there are doctors
that can help and then kind of end up being
the hub where everyone comes to dump their thoughts and
things that they've So maybe there's a doctor there out
there for you that can help and be a little
more prescriptive as opposed to now. I'm not trying to
say you should like take things or have, you know,
do things. I'm just saying like that might be able
(18:10):
to say, like this is something that for your body
type and who you are and your blood type, like
this might work for you.
Speaker 2 (18:16):
You know what, Maddie, we should We're going to get
you know what, we were going to get someone on
the pod to talk about this.
Speaker 3 (18:22):
That'd be great.
Speaker 4 (18:23):
I mean, yes, all you hear about is so many
different like the diets, the informations, the GLP ones, the
all of it.
Speaker 2 (18:30):
Yeah, let's have someone talk about all of it. Yeah, Jesse,
I really feel this. I regret the two thousands diet
culture of getting the best of me. I should have
just focused on being strong and healthy. I it was
all cardio. There was nothing about weightlifting to me that
I remember, and now I realize that that's what.
Speaker 4 (18:52):
Matters and the healthiest you can be. These days, they
say strong over skinny. Oh all day long, strong over skinny.
Rita said, getting breast cancer screening in my insurance because
I thought it would never happen to me.
Speaker 2 (19:04):
It's no, that's terrible. I can't even believe that insurance
like that would be something that you could opt out
of getting. This is a bigger conversation because this is
all about also, just like the healthcare fucking system in
the US.
Speaker 4 (19:19):
Ruby said, I played sports growing up and always forced
myself to play through my injuries, and I regretting so much.
Speaker 3 (19:24):
Yeah, I get that, I have that can do attitude too.
I'm like, I'm fine, I'm fine.
Speaker 2 (19:28):
I have that too.
Speaker 3 (19:29):
Yeah I'm limping, I'm on the ground, but I'm fine.
Speaker 2 (19:33):
Yeah, I've had that too. I didn't you know, I
didn't play sports as a kid. But I definitely did
workouts and did the Berry's boot Camp here, which is
my insane and I would do it. I can't. You know,
my leg would be broken from the day before.
Speaker 4 (19:48):
I drew a line when they came over and touched
my treadmill. If one of those trainers touched my treadmill
with that, I would be there would be your.
Speaker 3 (19:57):
Disdain coming out of my eyeballs.
Speaker 2 (20:00):
Yes, Barry's boot Camp. If you guys don't know what
that is, it's a bunch of training places here in
Los Angeles where you are to go in, oh, in
New York, so maybe across the country. You go in
and you do half of the workout is being tortured
on a treadmill and the rest of the workout is like.
Speaker 3 (20:17):
Being tortured on a step bench with weights.
Speaker 2 (20:20):
Yeah, yeah, honestly.
Speaker 3 (20:21):
Yeah.
Speaker 2 (20:21):
So by the time you got on the treadmill, they
just up that speed to five hundred miles an hour
and you had to you were tied to it, you
were handcuffed to it.
Speaker 4 (20:29):
There was a period of by time where I would
go to Berry's boot Camp, and at the time I
really loved that show Alias with Jennifer Garner where she
plays by and I would imagine myself being her, and like,
how could I run like a spy?
Speaker 3 (20:41):
Yeah? You know how long I can run? At thirteen
point oh four?
Speaker 2 (20:45):
I've never even seen that number on a treadmill, Jess,
I didn't know, kid get there.
Speaker 3 (20:50):
Well, I've only seen it for five seconds.
Speaker 2 (20:52):
Yeah, yeah, I didn't know that existed. I'm finding that
out in this moment.
Speaker 3 (20:57):
I am neither. Really I didn't either, and I've got
big so running like that is not it. Also, guess what,
you don't look like a spy? You look not.
Speaker 2 (21:05):
No, I look like I was like trying to find
water in the desert.
Speaker 4 (21:10):
Yeah not, No, I know, I know, I know, I know.
I would like, you're doing like the mission impossible Tom Cruise.
Speaker 3 (21:16):
Run. Yeah, not intense that run? No, God, it's all
over him.
Speaker 2 (21:21):
And I would go to Berries boot camp hung Over
two in my twenties, Hungover show up. I got this?
Speaker 3 (21:26):
Did you ever throw up? Oh?
Speaker 2 (21:28):
I came close. I mean I've definitely thrown up after
a workout, but I came close after Berries. Yeah, it's
only shame that made me swallow it back down.
Speaker 4 (21:37):
Yeah, yeah, I think sleep I prioritize sleep. I know
that I'm off if I don't sleep well. Yeah, And
I do think that what you put.
Speaker 3 (21:45):
In your body is pretty darn and what don't.
Speaker 4 (21:48):
And I would also say stress I think, I do think.
As dramatic as it sounds, I think stress kills.
Speaker 2 (21:53):
Yeah, I think, and I think that we'll talk about this.
We need someone on for this too. But like the
whole weightlifting.
Speaker 4 (22:00):
Yea, yea, yeah, I've been doing that. I've been lifting
such heavy weights. You shows see me at the gym.
I'm intimidating.
Speaker 3 (22:06):
No, I know me over here with one hundred and
fifty bench press.
Speaker 2 (22:10):
Good job. Yeah, No, I'm not doing any of that.
I need to. It's time. I've hit forty and this
is this is the time to shine. Lock it, Dow
lock in, Camila, lock in. Okay. So the Call A
Crew has inspired us once again. We're going to have
someone on to talk about health and diets and all
the things because and the glps and the and the other.
Speaker 4 (22:32):
Piece dough ramis do ramis and ABC's.
Speaker 2 (22:36):
Yes, because I like, let's get more informed on it,
because I'm still confused about what to do to myself.
And I think we all are a little bit.
Speaker 3 (22:45):
Yeah. Well, and there seems like there's so many now.
Speaker 2 (22:47):
There's so many options. So what is good? So many commercials,
so many commercials, so many options, What does it do?
Is it really helping people? I think it is. I
think different things are helping people. And so let's let's
let's get in to it. Let's deep dive and see
all the risks and all the things.
Speaker 4 (23:04):
Okay, I love it, Paula, Well, thank you very much
for spending this time with me.
Speaker 3 (23:08):
Yeah, me too. Yeah, all right
Speaker 2 (23:11):
Let's call it the end of the episode.
Call It what It Is with Jessica Capshaw and Camille Luddington,
an iHeartRadio podcast.
Speaker 2 (00:17):
Hello, Hello, Hello, Hello Call It crew, and welcome to
another episode of Short and Sweet, And this time today
we are talking about health advice. I wish I took sooner.
Ooh yeah, I have one that immediately comes to mind.
Speaker 3 (00:34):
What is it?
Speaker 2 (00:35):
Well, back in the day, I did love in tanning bed.
Speaker 4 (00:40):
I cannot say that I never went to a tanning salon.
Speaker 2 (00:46):
Not only did I go to a tanning slawn all
the time. In my early twenties and late teens, I
would do the thing where I'd walk in and they'd
have like a little sticker you could put on yourself,
like a little Playboy Bunny, and You're like, where am
I going to put it? And then then you take
it off. You be like, oh cute, I did not
know this about you. Did you not ever do the
(01:07):
Playboy Bunny sticker?
Speaker 4 (01:08):
You're you're saying that as though it was normal too.
Speaker 2 (01:13):
I listen people out there are listening and they're like,
they remember the sticker it did.
Speaker 3 (01:18):
And I was like, oh, I need to pick up
your phones. If you're driving, pull over, I need you
to just I need you to.
Speaker 4 (01:26):
Comment or d m us right now to say who
used a playboy sticker.
Speaker 3 (01:32):
When they went to the dancing's line.
Speaker 2 (01:33):
I just want to know.
Speaker 3 (01:34):
I just want to numbers.
Speaker 2 (01:35):
Wait, wait, we have our gay hang on. I'm just
as we can to. I did the sticker on my
bikini line?
Speaker 3 (01:41):
Kill me?
Speaker 2 (01:42):
Yes, you did? The sticker existed. This was when The
Girl's Next Door was like, that show was on e
It was very popular, and I did a little plateboy
bunny like in the bikini line to be like peek
a boo. You didn't know that about me. It's a
little surprised, little sexy surprise. I have a tamline in
(02:04):
the shape of a rabbit.
Speaker 3 (02:08):
Does this absence of melanin and this in the shape
of a little playboy bunny? Turn you one? Hell you weren't.
Speaker 2 (02:16):
You weren't turned on before, But now I got your attention.
It's so tragic, by the way, if they're.
Speaker 4 (02:27):
That close to that, that that playboy bunny, they're thinking
about other things.
Speaker 3 (02:31):
They've got their attention on something.
Speaker 2 (02:32):
Yeah yeah, but it's added a.
Speaker 3 (02:34):
Little like a little wink.
Speaker 2 (02:36):
She's waiting you remember, like, okay, this is so subject
right now, but do you remember when the jazzling was.
Speaker 3 (02:41):
It was a thing, the jazzling.
Speaker 2 (02:44):
I swear it's called the jazzle.
Speaker 3 (02:46):
I swear.
Speaker 4 (02:47):
I don't actually know who you are right now, but
I can't wait to get to know this party.
Speaker 2 (02:51):
Hang on, hang on, hang on.
Speaker 3 (02:52):
But jazzled.
Speaker 2 (02:53):
The jazzling was when you got like rhinestones and glitter
and gemstones and you did a little, you know, a
little crafting project down there as also you did. No,
I didn't do the bedazzle. I didn't, but there what
I knew people that did a little bejazzling.
Speaker 3 (03:12):
I don't know if I believe you.
Speaker 2 (03:14):
I and I'm not sure. I'm not even sure we're
talking about health right now. I'm not sure how good
that is for your health, the jazzling. Yeah, I mean,
what kind of glue are you using down there?
Speaker 4 (03:23):
I'm not even actually understanding how that's happening, Like I
don't understand the technical like the exactly how like are
you brushing glue on and then like just throwing some
sprinkle on, see what.
Speaker 3 (03:37):
Sticks, shaking it off the rest?
Speaker 4 (03:44):
I mean, when you bedazzle, there's a bedazzle gun. You're
certainly not bedazzle gunning.
Speaker 2 (03:50):
You're not hot gluing, are you?
Speaker 3 (03:51):
I mean, you know you're not hot gluing. I mean
I hope you're not hot gluing.
Speaker 2 (03:55):
Well, listen that we're talking about things we wish we'd known.
Maybe someone has health, maybe someone hot glued of a jazzle. Anyway,
I did a tanning bed. Long story story, I did
a tanning bed. I did that. You know, they would
upsell you on the extra oil that could really give
you cancer, and I was like, acerants excellance to dying early.
(04:19):
Do you remember the smell?
Speaker 4 (04:20):
There was a very specific smell and like the sound
of the fan.
Speaker 2 (04:25):
Yeah, but I kind of liked the smell. Of course
you did well because I walked out and I was like, ooh,
little tropical. I don't know why I didn't do that
so much.
Speaker 4 (04:36):
I think I did in high school for prom. And
then I was in a play in New York City
in the very dark winter months, and at the end
the last scene of the play is played, I'm in
a bikini on stage in front of all like so
many people, which I was horrified about. And then I
guess I just channeled my horror into well, if I
(04:59):
if I'm tank, it'll be okay.
Speaker 3 (05:01):
So I did.
Speaker 4 (05:02):
During that time, I went to the tanning bed and
then it became and then that became ill, and then
I did.
Speaker 3 (05:08):
The the spray tam.
Speaker 4 (05:10):
But remember when they were there wasn't just like either.
There was no like personal spray tame. It was the machine.
It was and it was like beep five times and
then you'd have to turn around. Yeah, but you weren't
sure which beep you were on, and sometimes you get
double sprayed in the front.
Speaker 2 (05:25):
Yeah, Masley kill me, yes, because that happened to him.
He had to do something, and I was like, I
was like convinced him that he should go to a
tanning little spray thing and he really didn't want to.
It's like fine, and then I took him through. I
was like, listen, you gotta do the hands and the
hands and then there's the hands this way, this way,
turn and he didn't turn, so we got a double
spray on the front and a zero spray on the back.
Speaker 3 (05:47):
There's a Friend's episode that's very funny about that. Roscoes. Yeah.
Speaker 4 (05:51):
Yeah, but anyway, anyways, I don't but when I was younger,
nobody was talking about health really. I mean, that's not true.
They were talking about it, but it wasn't. It wasn't
like it is now.
Speaker 2 (06:02):
Do you know the energy drinks that I was drinking?
You know, me on set, I love to sugar free
Red Bull. I'd have like five a day.
Speaker 3 (06:11):
I never like it tasted like cherry cough syrup to.
Speaker 2 (06:13):
Me, did you ever blink twice if you ever smoked
a cigarette? Yeah? I mean.
Speaker 4 (06:23):
I finally had to admit it to my kids, so
I guess I could talk about it here.
Speaker 2 (06:26):
I think the problem is more vaping, and I didn't
vape back then.
Speaker 4 (06:30):
I well, smoking is disgusting and I wish I'd never
done it, and I can say that confidently. I will
also say that I had a really fun time doing it,
but it's statisting and I wish i'd never done it.
The vaping takes on a whole other level of disgusting
because someone.
Speaker 3 (06:49):
Told me that the oil.
Speaker 4 (06:51):
That's in the vape pens, once you ingest it or
whatever you suck it in, it's an oil and I
guess it's teeny teeny micro droplets, but it actually never
leaves your lungs.
Speaker 3 (07:03):
There's no shedding, you know, like when you when if
you smoked it, they would say, like, if.
Speaker 4 (07:06):
You don't smoke for eight years, yeah, your lungs like
replenish and the cells slough off. No, with the vaping,
the oil stays in your lungs forever. And then someone
showed me a picture of what your lungs look like
with the vape oil in it.
Speaker 2 (07:19):
And it was that's gross, far.
Speaker 3 (07:22):
From what I would like my lungs to look like. Plus,
I think you look so dumb when you vape.
Speaker 2 (07:27):
Yeah, vaping looks so Yeah.
Speaker 3 (07:29):
I think it looks really silly to be sucking on
a piece of plastic.
Speaker 2 (07:32):
It doesn't look good. Like there was I hate to
say it, this is gonna be controversial, but there was
like something almost like very like chic about like a
cigarette in the glass of white, Like it felt like, you.
Speaker 4 (07:46):
Know, there's Parisian and you know if you watch the
nineties movies, yeah, like the Brad Pitts the Yeah that
movie singles everyone was smoking and insects.
Speaker 2 (07:58):
Yes, yes, but the vaping doesn't have and so like
it kind of you kind of understood, like I can
kind of see maybe the appeal gross by the way, disgusting,
but the vaping to me, I don't understand at all
the appeal, but people get super addicted. Yeah, and then
(08:19):
and then they're just stuck.
Speaker 3 (08:20):
They're stuck in it. It's funny. I mean, it's so everywhere.
There's also in the in the I love it.
Speaker 4 (08:27):
I like, bring up the cuffing season and now I'm
just gonna go off like I know about this.
Speaker 3 (08:30):
Too, but they're the kids these days. The kids tell me, Yeah,
it's the zins. Do you know have you heard about
the zins? No?
Speaker 2 (08:38):
I don't know what a zin is? What's that?
Speaker 3 (08:40):
It's a nicotine.
Speaker 4 (08:42):
It's almost like chew like back in the day, the chew,
like it's a gay tobacco that they put in their mouth.
But they're called zins and they sell them, and I
think that it's it's sort of ubiquitous. So yeah, the
vaping and the zins are kind of gross.
Speaker 2 (08:57):
Zen is a brand of nicotine pouches that contain powder,
nicotine and flavors but no tobacco leaves. That sounds so disgusting.
Speaker 3 (09:06):
They're very popular.
Speaker 4 (09:07):
And again, I mean, I'm sorry, but to talk about
like it's already hard. You know, I have to get
access to the information about how to be healthy. But
then you have all these companies that are coming up
with these things like zins and bapeoils or whatever that
have flavors like pina colada or like strawberry jacori or bellogum,
(09:28):
And you're like, how are you not trying to get
young people to do that?
Speaker 2 (09:31):
Of course you are, of course, And then how you.
Speaker 3 (09:34):
Come back from that?
Speaker 4 (09:35):
And then you get old enough to know that you
are such a moron to do it, and you're like,
it's like, sorry, you're already too late.
Speaker 3 (09:40):
Yeah.
Speaker 2 (09:40):
So this is like dip, right, isn't it called dipping? Yeah?
Back in the day, like in text as, I feel
like I loved to text for a little bit. I
remember the baseball players. Oh yeah, yeah, yeah, get some dipping.
It's the same thing.
Speaker 3 (09:51):
This is, I think a little bit less messy.
Speaker 4 (09:52):
So they put it in between their gum and their
lip and the nicotines absorber.
Speaker 2 (09:55):
It doesn't give you, like gum cancer. I think it
gives you.
Speaker 3 (10:00):
All kinds of yeah, all kinds of answer.
Speaker 4 (10:16):
Here's what the call It crew had to say about
the health advice they regret not taking earlier in life.
Speaker 2 (10:22):
Danny, growing up, I had memberships to two tanning bed places.
I went tanning all the time, so much regret. In
our defense, Danny, this was kind of the social thing
at the time.
Speaker 4 (10:37):
I understand it, Okay, I know, but there's still I mean,
are you kidding now? And tan lines are back now,
which goes back to your tan sticker.
Speaker 3 (10:45):
But now all the girls.
Speaker 4 (10:47):
It used to be like you want to know tan
lines just to look like you were just a broad
goddess or god. And now it's like a real thing
to have the tan lines, even if you're righting, like
it's actually cool. Yeah, the tan lines are the cool part.
They want the tan lines.
Speaker 3 (11:02):
Oh, for God's sake, could you love how I act
like I know everything.
Speaker 2 (11:05):
You do, though, I'm like, no, you're me. You're me
just a little bit ahead of the game. You're on
third base, I'm on first.
Speaker 4 (11:13):
Okay, this goodness me Okay, So Trey said, not understanding
or caring about wearing the right bra, I feel you,
An It took me a.
Speaker 3 (11:23):
Minute to get to that, and it is. It really
does make all the difference.
Speaker 2 (11:26):
I was wearing the wrong size bra for literally most
whole life. Yeah, no, I'm serious, Like I was shocked.
I was like what do you mean what, Brittany, Oh no, Sharon.
Not moisturizing my skin until my twenties. I gotta say
it was like my thirties. I really was of the
(11:47):
belief that if you moisturized, it would cause oil and
you would break out. What about sunscreenies, sun sunscreen? I
did do, but moisturizer every day. No, no, no, And
it was also I gotta say that, really, Matt, look
was back in in my twenties like you didn't want
any shine. You wanted to look like the desert, like cracked,
(12:08):
like the bottom of a dry foot. Yep, there wasn't
any moist So hot, yeah.
Speaker 3 (12:13):
Really so hot.
Speaker 4 (12:15):
You know it's also hot having this kind of talk.
Not protecting my back, I thought I would be fine
and never did anything to strengthen my core, and I
regret it.
Speaker 2 (12:23):
I get that.
Speaker 4 (12:24):
Try four babies, Are you kidding? I don't even have
stomach muscles anymore. I go to do a setup and
it's like it's all neck. I'm like, oh, yeah, yeah,
you birth out your spine.
Speaker 2 (12:37):
That's what they don't tell you. That's what they don't
tell you. I feel you. I feel it's so bad,
Taylor says, not leaving my pimples alone. I picked at
them and now have scars. It's you know what I
wish we had had the zitstickas. Yeah, yeah, yeah, I
would have worn those and left my skin alone, But
(12:57):
we didn't have that. It was the option between like
wearing it out on the world or you know, picking
at your skin and then you had some clump of
concealer you put on it after as a soothing bomb.
Speaker 3 (13:09):
Uh huh. I like the clear ones.
Speaker 4 (13:11):
I mean it clearly looks like something's going on, but
it feels a little bit more medicinal. There's these other
ones that are like in the shapes of stars. I
love the star different colors And are they different colors?
Speaker 3 (13:21):
Yeah?
Speaker 2 (13:22):
I got yellow and blue.
Speaker 4 (13:24):
If I find it distracting to talk to people that
are wearing them, it's just like you have a sticker
on your face and then I and I have to
like quickly process that it's not at an elective sticker.
Speaker 3 (13:32):
It's actually a sticker that's doing some work.
Speaker 1 (13:34):
I know.
Speaker 3 (13:34):
But it's kind of cute though. It's like, oh I
got a pimple. Wes, sure, that's.
Speaker 4 (13:39):
A little star, Haley says, drinking way with fourteen, whys
too much in my teens?
Speaker 3 (13:49):
Which is Haley? This bums me out.
Speaker 2 (13:52):
I didn't drink it all really in my teens, No,
I mean very rarely, Yeah, very rarely, rarely.
Speaker 3 (14:00):
Different stories. That's a different story.
Speaker 2 (14:03):
I'm trying to think. Do I regret it? I mean,
would I take back those bottomless Mimosa brunches on a Sunday?
Speaker 3 (14:11):
I'm not sure. Yeah, Oh there's good times. There's good times.
There's good times, and there's bad dunes.
Speaker 2 (14:17):
I would take away the shots. I would take away
taking shots.
Speaker 3 (14:22):
Yeah, no, I know no. And also, just like the
part of me that thought I was in Indiana Jones
and like Karen Allen.
Speaker 4 (14:27):
At the bar, just like taking back, I acted like
I could do shots, and then my body was like, no,
just kidding, you actually cannot.
Speaker 2 (14:35):
No, No, I don't think anyone can, probably not.
Speaker 3 (14:38):
And they certainly don't make you. They don't make you better.
Speaker 2 (14:41):
They do not Mills not taking my makeup off before
I went to bed for years. Oh guilty, guilty.
Speaker 3 (14:48):
Yeah, yeah, I sometimes still do I do it.
Speaker 2 (14:51):
Yeah, I almost did it the other night.
Speaker 4 (14:53):
Yeah, Isabelle says my posture. I never corrected my posture what.
Speaker 3 (14:58):
Does that mean. There's it's never too late.
Speaker 2 (15:00):
There are these new sports bras that apparently like kind
of pull your shoulders back.
Speaker 3 (15:05):
I got one.
Speaker 2 (15:06):
Did you did they work?
Speaker 3 (15:08):
Yeah? You definitely feel more. Yeah, you feel like your
shoulders are back. Are they uncomfortable? I don't find them
to be uncomfortable. There's one that Taylor Swift used, Well, I.
Speaker 4 (15:18):
Know that's Areas Tour the form bra, and I ordered one,
and they're quite pricey just turn it out there. And
I was a little bit like, oh, it's so expensive.
But then I did do a little research on why,
and and I think that the science.
Speaker 3 (15:35):
Is very worth Yeah.
Speaker 2 (15:37):
I think it's worth it because with the phones and everything,
we're all starting to look like vultures.
Speaker 3 (15:42):
Yeah, I know in the double chin all that so
much fun.
Speaker 2 (15:59):
Jennifer not getting checked out for infertility right away. I
waited years before getting a diagnosis.
Speaker 3 (16:07):
I'm sorry.
Speaker 2 (16:09):
I know. Being informed about your health is just it
empowers you so much, and it's very Yeah, knowledge is power.
I get that.
Speaker 3 (16:18):
Yeah.
Speaker 4 (16:19):
Beth said, well here we go proof and point that said,
I completely regret vaping at such a young age and
for so long. Well, Beth, by the way, can I
ask you a follow up question, because a lot of
people are probably struggling with the same thing or might
still be in the middle of it.
Speaker 3 (16:33):
How did you stop? I would love to hear I
would love to hear that.
Speaker 2 (16:36):
Yeah, we need to know how you stopped Maddie never
developing healthy eating habits. I feel like I'm going to
be overweight forever. This is hard because we I mean,
I've been on all you Like I did the the
South Beach diet, and then it was Atkins and then
it was like you should be vegan, and then they died.
Speaker 3 (16:57):
Yeah, it's just so confusing.
Speaker 2 (17:00):
There are times when still right now, I'm like, I
really don't know what I should be eating. I kind
of do, but like what's tasty and I can eat.
Speaker 4 (17:09):
I feel like, for one of the first times in
my life, I know what works for me and I
actually feel empowered about eating.
Speaker 3 (17:18):
But I do think it was a real journey to
that point.
Speaker 2 (17:21):
It's hard. I'm still in like that, Like, you know,
I'm making my kids food and I'm snacking off their plates.
Speaker 3 (17:26):
It's typicult.
Speaker 4 (17:28):
Oh wait, let me just go back for one second
to say, because I do like to just infuse everything
with a little bit of hope is that for Maddie.
I do think that never, always and forever are very
not helpful things to say, because it won't be forever.
You just might need to keep on at it and
trying to figure out what it is that's going to
work for you. And I know that it's a very
loud world out there in that space, and so everyone's
(17:50):
telling you what you should do, But there are doctors
that can help and then kind of end up being
the hub where everyone comes to dump their thoughts and
things that they've So maybe there's a doctor there out
there for you that can help and be a little
more prescriptive as opposed to now. I'm not trying to
say you should like take things or have, you know,
do things. I'm just saying like that might be able
(18:10):
to say, like this is something that for your body
type and who you are and your blood type, like
this might work for you.
Speaker 2 (18:16):
You know what, Maddie, we should We're going to get
you know what, we were going to get someone on
the pod to talk about this.
Speaker 3 (18:22):
That'd be great.
Speaker 4 (18:23):
I mean, yes, all you hear about is so many
different like the diets, the informations, the GLP ones, the
all of it.
Speaker 2 (18:30):
Yeah, let's have someone talk about all of it. Yeah, Jesse,
I really feel this. I regret the two thousands diet
culture of getting the best of me. I should have
just focused on being strong and healthy. I it was
all cardio. There was nothing about weightlifting to me that
I remember, and now I realize that that's what.
Speaker 4 (18:52):
Matters and the healthiest you can be. These days, they
say strong over skinny. Oh all day long, strong over skinny.
Rita said, getting breast cancer screening in my insurance because
I thought it would never happen to me.
Speaker 2 (19:04):
It's no, that's terrible. I can't even believe that insurance
like that would be something that you could opt out
of getting. This is a bigger conversation because this is
all about also, just like the healthcare fucking system in
the US.
Speaker 4 (19:19):
Ruby said, I played sports growing up and always forced
myself to play through my injuries, and I regretting so much.
Speaker 3 (19:24):
Yeah, I get that, I have that can do attitude too.
I'm like, I'm fine, I'm fine.
Speaker 2 (19:28):
I have that too.
Speaker 3 (19:29):
Yeah I'm limping, I'm on the ground, but I'm fine.
Speaker 2 (19:33):
Yeah, I've had that too. I didn't you know, I
didn't play sports as a kid. But I definitely did
workouts and did the Berry's boot Camp here, which is
my insane and I would do it. I can't. You know,
my leg would be broken from the day before.
Speaker 4 (19:48):
I drew a line when they came over and touched
my treadmill. If one of those trainers touched my treadmill
with that, I would be there would be your.
Speaker 3 (19:57):
Disdain coming out of my eyeballs.
Speaker 2 (20:00):
Yes, Barry's boot Camp. If you guys don't know what
that is, it's a bunch of training places here in
Los Angeles where you are to go in, oh, in
New York, so maybe across the country. You go in
and you do half of the workout is being tortured
on a treadmill and the rest of the workout is like.
Speaker 3 (20:17):
Being tortured on a step bench with weights.
Speaker 2 (20:20):
Yeah, yeah, honestly.
Speaker 3 (20:21):
Yeah.
Speaker 2 (20:21):
So by the time you got on the treadmill, they
just up that speed to five hundred miles an hour
and you had to you were tied to it, you
were handcuffed to it.
Speaker 4 (20:29):
There was a period of by time where I would
go to Berry's boot Camp, and at the time I
really loved that show Alias with Jennifer Garner where she
plays by and I would imagine myself being her, and like,
how could I run like a spy?
Speaker 3 (20:41):
Yeah? You know how long I can run? At thirteen
point oh four?
Speaker 2 (20:45):
I've never even seen that number on a treadmill, Jess,
I didn't know, kid get there.
Speaker 3 (20:50):
Well, I've only seen it for five seconds.
Speaker 2 (20:52):
Yeah, yeah, I didn't know that existed. I'm finding that
out in this moment.
Speaker 3 (20:57):
I am neither. Really I didn't either, and I've got
big so running like that is not it. Also, guess what,
you don't look like a spy? You look not.
Speaker 2 (21:05):
No, I look like I was like trying to find
water in the desert.
Speaker 4 (21:10):
Yeah not, No, I know, I know, I know, I know.
I would like, you're doing like the mission impossible Tom Cruise.
Speaker 3 (21:16):
Run. Yeah, not intense that run? No, God, it's all
over him.
Speaker 2 (21:21):
And I would go to Berries boot camp hung Over
two in my twenties, Hungover show up. I got this?
Speaker 3 (21:26):
Did you ever throw up? Oh?
Speaker 2 (21:28):
I came close. I mean I've definitely thrown up after
a workout, but I came close after Berries. Yeah, it's
only shame that made me swallow it back down.
Speaker 4 (21:37):
Yeah, yeah, I think sleep I prioritize sleep. I know
that I'm off if I don't sleep well. Yeah, And
I do think that what you put.
Speaker 3 (21:45):
In your body is pretty darn and what don't.
Speaker 4 (21:48):
And I would also say stress I think, I do think.
As dramatic as it sounds, I think stress kills.
Speaker 2 (21:53):
Yeah, I think, and I think that we'll talk about this.
We need someone on for this too. But like the
whole weightlifting.
Speaker 4 (22:00):
Yea, yea, yeah, I've been doing that. I've been lifting
such heavy weights. You shows see me at the gym.
I'm intimidating.
Speaker 3 (22:06):
No, I know me over here with one hundred and
fifty bench press.
Speaker 2 (22:10):
Good job. Yeah, No, I'm not doing any of that.
I need to. It's time. I've hit forty and this
is this is the time to shine. Lock it, Dow
lock in, Camila, lock in. Okay. So the Call A
Crew has inspired us once again. We're going to have
someone on to talk about health and diets and all
the things because and the glps and the and the other.
Speaker 4 (22:32):
Piece dough ramis do ramis and ABC's.
Speaker 2 (22:36):
Yes, because I like, let's get more informed on it,
because I'm still confused about what to do to myself.
And I think we all are a little bit.
Speaker 3 (22:45):
Yeah. Well, and there seems like there's so many now.
Speaker 2 (22:47):
There's so many options. So what is good? So many commercials,
so many commercials, so many options, What does it do?
Is it really helping people? I think it is. I
think different things are helping people. And so let's let's
let's get in to it. Let's deep dive and see
all the risks and all the things.
Speaker 4 (23:04):
Okay, I love it, Paula, Well, thank you very much
for spending this time with me.
Speaker 3 (23:08):
Yeah, me too. Yeah, all right
Speaker 2 (23:11):
Let's call it the end of the episode.
Hosts And Creators
Jessica Capshaw
Camilla Luddington
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.