Calm Down with Erin and Charissa

Calm Down with Erin and Charissa

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Episodes

December 8, 2022 37 min

The holiday spirit is alive and well on this episode of Calm Down! Erin and Charissa are all in on Deion Sanders taking the head coaching job at Colorado and can't wait to see him dominate. They give out some of their best gift giving strategies before someone admits to putting on fresh perfume before bed?! You'll also want to stick around for a very special message to all the trolls out there. 

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The Pregame is here and we're getting down to business! Erin and Charissa reflect on their favorite memory together and agree the pineapple is NOT a legitimate topping for pizza. They also acknowledge where they need to improve and dish out some sage advice on how to deal with break ups. Listen up! (We might need to work on that btw...)

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December 1, 2022 30 min

It's a post-Thanksgiving Calm Down and Erin and Charissa are ON FIRE! Charissa is starting to feel like she’s “adulting” recently and we’re absolutely here for it. Erin feels embarrassed by the way she handled meeting one of her favorite celebrities. Also, how did we go from talking about Rob Gronkowski to mammograms? You’ll just have to keep up!

 

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The Pregame is back baby! Erin and Charissa are here to answer your questions about the athletes they cover and their favorite snacks while they’re binging their favorite shows. They discuss Erin’s recent wardrobe on the sidelines and who likes to smoke cigarettes when they travel abroad.  

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November 24, 2022 33 min

On this Thanksgiving extravaganza of an episode, Charissa is fresh off a 10-day stretch on the road talking about the “Are You Kidding Me Ranch”, Larry the pig, her new plunge pool, and her times in Green Bay. Also, find out who gets this week’s “Calm Down Dream Award”, what Erin and Charissa are thankful for and hear Erin say, “Thanksgivin’”! All of this and more on this week’s edition of the Calm Down podcast.

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November 17, 2022 32 min

Grab your winter coat for this episode of Calm Down with Erin and Charissa as they prepare for the elements. Erin returns from Green Bay to give Charissa advice on how to stay warm during her trip to cover the Packers. Erin also issues a public apology after noticing something she was completely unaware of, while Charissa shares her experience having to pick up an “interesting” package from the front desk at her hotel.  

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It’s never too early for another “Pregame” and according to Erin and Charissa it’s also not too early for Christmas music! Answering that question and others on this episode including their favorite and least favorite Thanksgiving dishes, and why Erin feels like a Moose in Hollywood.  

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You never know what you’re going to get on Calm Down with Erin and Charissa but you know it’s going to be a good time! Erin wants to know why face creams are getting more complex and what’s the deal with keeping them in the fridge now? Charissa was worried she was starting to look like a cat and now she’s falling down the stairs. Just wait for the birds and bees conversation that somehow turned into… is Santa real?  

 

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The NFL continues to roll on and Erin and Charissa are here to tell you what has surprised them the most through the first 9 weeks of the season. Things take a quick turn when they share stories behind their first kiss and Charissa has a surprising party trick!  

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Playing hooky, forging notes and too many mudslides. Yup, this episode of Calm Down covers a lot of ground! Charissa admits to some mischievous acts when she was younger. Erin jumps in with some memories from her 20’s she’d like to forget. Stick around to find out who was called the “worst waitress ever”!  

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November 1, 2022 8 min

The Pregame is here! Erin and Charissa answer your questions sharing the best way to stay healthy on the road and give some surprising advice for newlyweds that doesn’t disappoint! Also, why did Erin use the sink when she could have used the shower?  

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In this spooktacular edition of the Calm Down podcast, listen as Erin and Charissa talk about their new “television” finds, Erin expands on her Lindsay Lohan “Mean Girls” moment from this week’s Pregame when she went as a bunch of grapes for Halloween, and Charissa cleans out the refrigerator.

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You heard it through the grapevine here on this Calm Down podcast Pregame. Find out what Erin and Charissa's favorite Halloween candy is, when it's appropriate to start watching those holiday movie classics, the time Erin dressed up as a grapevine and more! 

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October 20, 2022 33 min

This week’s episode starts off on a serious note with Charissa sharing a scary experience that she’s thankful to walk away from. After reflecting on a grateful perspective in life, they discuss Erin unfortunately finding herself in a smelly situation while Charissa can’t seem to help herself from witnessing a racy situation developing at 36,000 feet! 

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Pour yourself as many mimosas as you’d like (responsibly of course) while you enjoy this Pregame! Erin and Charissa each share their most embarrassing on air moments and their favorite places to visit around the world. By the way, who enjoys couple massages anyway? It’s kind of awkward! 

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Take a deep breath, this is crazy! We have a fast-paced episode of Calm Down with Erin and Charissa so try not to fall behind. Erin explains how her husband ended up on the sidelines of an NFL game with Kim Kardashian. Charissa finds herself feeling guilty after making some regrettable purchases. Plus, their private conversation turned out to be not so private!

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After forty-seven cups of coffee and some brioche French toast, Erin and Charissa sit down for a morning edition of the Pregame as they talk about guilty pleasures, things they are good at cooking, share their thoughts on PSL, discuss hosting a game show and much more!

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October 6, 2022 29 min

Week 4 of the NFL season is in the books which means it’s a new episode of Calm Down with Erin and Charissa! Erin owns up to causing a scene in the airport lounge after another long week of traveling. Charissa wants to know why she got denied entry into the gym she pays a membership for, and they both believe the person who takes their dry cleaning is judging them. Oh yeah, don’t forget the code word!  

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October 4, 2022 10 min

It’s another “Pregame” with Erin and Charissa answering your questions! They talk about messy weaves and why it’s become more acceptable to have fake hair in the television industry. They share what their favorite qualities are about themselves, and someone explains their recent wardrobe malfunction on live TV.  

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September 29, 2022 38 min

Just when you think you’ve heard it all… a new episode of Calm Down comes along! The ladies reconnect after yet another wild week in the NFL when suddenly, the conversation veers down a road less traveled. They share stories about dealing with a bathroom emergency and a “potential leak in the ceiling”. Also, Charissa’s dog gives her a very special and unexpected gift! 

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