Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Episodes
It’s officially time to deck the halls! Join Erin Andrews and Charissa Thompson for a festive, feel-good episode of Calm Down as they dive into all things holiday cheer, seasonal traditions, and your most-asked holiday questions.
From nostalgia to laugh-out-loud moments, the ladies share their personal favorites, including:
- Their all-time favorite Christmas movies
It’s a special Pregame edition of Calm Down with Erin Andrews and Charissa Thompson as the ladies break down one of the biggest weekends of the NFL season! Erin takes you behind the scenes of the Packers vs. Lions Thanksgiving Day showdown, sharing exclusive moments from the sidelines as Green Bay stunned Detroit in this NFC North match up.
Charissa dives into her Black Friday Football experience covering the Bears vs. Eagles...
A very special Thanksgiving edition of Calm Down with Erin Andrews & Charissa Thompson!
This week’s episode brings all the heart, humor, and honesty you love from Calm Down. Charissa opens up about the heartbreaking loss of her beloved dog, Daisy. She gives a heartfelt thank-you to everyone who reached out with love and support—especially Erin, who shows once again what true friendship looks like during life&rsqu...
Keep smiling, keep shining on this Pregame episode of the Calm Down podcast! Erin and Charissa begin with some tips for an aspiring reporter who is terrified of flying; emotional support stuffed animal anyone?
After a little football talk during a conversation about how they can hear each other above all the other noise on the sidelines, they talk about how to throw a copycat off your scent and how to embrace the idea that im...
The Big Show edition of Calm Down with Erin Andrews and Charissa Thompson has Week 11 of the NFL season completely covered!
Erin is fresh off the sidelines of the Bears’ big win over the Vikings, sharing what she saw firsthand from QB Caleb Williams and head coach Ben Johnson as they powered Chicago to an impressive 7–3 start.
Meanwhile, Charissa dives into her Thursday Night Football coverage of the Patriots’ vic...
The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here—your weekly warmup for all things NFL, sports broadcasting, and real-life wisdom.
This episode, the ladies dive into your top questions, starting with a behind-the-scenes look at filming the Thursday Night Football intro. Charissa reveals what the shoot was like and how it’s changed from year 1 to today.
They also break down their note-prep...
Erin Andrews and Charissa Thompson are back with another can’t-miss episode of Calm Down — where NFL talk and real-life stories collide! The ladies dive into a wild Week 10 in the NFL, breaking down Matthew Stafford’s MVP-level season and his instant chemistry with star wide receiver Davante Adams.
Charissa takes us back to her roots with a nostalgic trip to Denver, sharing memories from where ...
It’s Pregame time! Erin Andrews and Charissa Thompson are back with another hilarious and unfiltered episode of Calm Down, where sports talk meets real life. The duo breaks down the biggest NFL surprise teams through 10 weeks — from the Indianapolis Colts and New England Patriots to the Denver Broncos — and makes the case for why Matthew Stafford deserves a spot in the MVP conversation.
Bu...
It’s The Big Show on Calm Down with Erin Andrews and Charissa Thompson, and the ladies aren’t holding back!
They kick things off with an honest (and hilarious) chat about Botox, beauty standards, and why everyone’s going overboard with filters on social media. Then it’s back to football as Erin and Charissa break down a wild Week 9 in the NFL, including:
- Read more
It’s the Pregame Edition of Calm Down with Erin Andrews and Charissa Thompson, and the ladies are back answering your funniest and most relatable fan questions! They dive into everything from surviving NFL season when your team is struggling to why breakfast foods totally deserve a spot at dinner time.
Plus, it’s Halloween season — so Erin and Charissa debate “yay or nay” on couples costumes and Charis...
The Big Show Edition of the Calm Down Podcast with Erin Andrews and Charissa Thompson is here!
Charissa kicks things off by addressing the fake news headlines making the rounds this week and sets the record straight about what really happened before her Thursday Night Football broadcast between the Steelers and Bengals. Meanwhile, Erin shares stories from her trip to cover the Giants vs. Eagles, including why chicken fingers at 11 ...
It’s a Pregame Edition of the Calm Down Podcast with Erin Andrews and Charissa Thompson! This week, Erin and Charissa are answering your fan questions — everything from how they stay organized while constantly on the road, to why it’s so tough to watch player injuries like the one to Giants RB Cam Skattebo.
Plus, Erin and Charissa reveal their current favorite music playlists and what they’re liste...
On this week’s episode of Calm Down with Erin Andrews & Charissa Thompson, the dynamic duo takes you through the highs and lows of NFL Week 7. From the Cowboys’ big win and crediting head coach Brian Schottenheimer’s leadership, Erin and Charissa break down all the biggest takeaways and what’s shaping up to be a thrilling season thus far!
Charissa shares her experience battling an illness before covering...
In this Pregame edition of Calm Down with Erin Andrews and Charissa Thompson, the ladies open up about what keeps them motivated and grounded as they continue to live out their dream jobs. Erin and Charissa share the behind-the-scenes moments that fuel their passion every day.
They also explain why Elizabeth Taylor and Ruin the Friendship are their new favorite tracks from Life of a Showgirl. These songs are personal, pow...
The Big Show is HERE! This week on Calm Down with Erin Andrews and Charissa Thompson, Erin kicks things off with a brand-new segment: “Larry David-isms” — because sometimes, life just is a “Curb Your Enthusiasm” episode. Charissa wastes no time getting into a rant about modern beauty products and why there’s a conspiracy she’s uncovered.
Erin also shares an unforgettable...
On this week’s Pregame Edition of Calm Down with Erin Andrews and Charissa Thompson, Erin revisits her infamous eyebrow mishap from last year — and reveals how it might be making an unexpected comeback!
Erin and Charissa are also answering your questions and diving into all things pop culture, NFL, and relationship goals:
- Which classic game shows would they crush with the...
It’s a Big Show edition of Calm Down with Erin and Charissa — and Erin Andrews & Charissa Thompson are fired up!
First up: Week 5 in the NFL didn’t disappoint! From shocking upsets to unexpected performances, the ladies break down all the wild storylines in the most unpredictable league in sports.
Then, it’s all about eras — find out which “Showgirl Era” Erin and Charissa are in ri...
On this very special edition of Calm Down with Erin and Charissa, Erin Andrews and Charissa Thompson — dive headfirst into the cultural moment that is Taylor Swift’s new album, The Life of a Showgirl.
From their favorite tracks to all the emotional lyrics, Erin and Charissa are giving full Swiftie energy. And that’s not all — stick around for a surprise unboxing of the exclusive vinyl and official Taylo...
It’s a jam-packed Big Show edition of Calm Down with Erin and Charissa — and we’re covering everything from pumpkin spice to NFL officiating!
Erin Andrews and Charissa Thompson kick things off by sharing their love for fall vibes — from cozy scents and stunning colors to why fall has officially claimed the crown as the best season ever.
Then, FOX Sports Rules Analyst Dean Blandino joins the show to break dow...
Erin Andrews and Charissa Thompson present an all-new Pregame edition of Calm Down with Erin and Charissa! This week Erin kicks things off by declaring Baker Mayfield is America’s quarterback. They also answer your pressing questions:
- Should you go into business with friends?
- Would they return to covering Majo...
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Hosts And Creators
Erin Andrews
Charissa Thompson