“Chasing Sleep” returns for Season 2 to examine our relationship to sleep and how it impacts all facets of our lives. Join our new hosts Katie Lowes (“Scandal” and “Inventing Anna”) and Adam Shapiro (“Never Have I Ever” and “She Said”) as they talk to everyday people and sleep researchers about the connections between sleep and parenting, intimacy, nature, work, and so much more. Plus, they’ll explore the mysteries of our dreams, and how sleep may impact our creativity. With about one in three Americans not getting enough sleep, Katie and Adam find out how better sleep can improve our physical and mental performance, and what we all can do to get that better sleep.
Season 2 of “Chasing Sleep,” begins Tuesday, May 23rd. This podcast is an iHeart Radio production in partnership with Mattress Firm.
See omnystudio.com/listener for privacy information.
Episode Transcript
Katie, can a podcast help you sleep better?
Speaker 2 (00:02):
This one will. Hi, everybody, I'm Katie Lows. I am
an actor, a podcast host, a mom, and honestly very
tired most of the time.
Speaker 1 (00:11):
And I'm Adam Shapiro, an actor, a pretzel maker, a
dad in Katie's husband, and we're so excited because we're
the new hosts of Chasing Sleep, the production of Ruby's
Studios from iHeartMedia in partnership with Mattress Firm.
Speaker 2 (00:23):
That's right, Chasing Sleep is back for season two to
help you understand your sleep and provide some helpful insights
that can help you sleep better.
Speaker 1 (00:31):
Sleep affects your physical and mental performance, your family dynamics,
and your quality of life as you grow older. Sleep
can be even affect intimacy, speaking of is it okay
to sleep in a different bedroom than your partner?
Speaker 3 (00:43):
Gotam, I'm just saying.
Speaker 2 (00:45):
My question is will sleeping on the job, like really
at your job job actually increase your productivity?
Speaker 1 (00:51):
You tell me you're the one who's always taken aps
in your trailer.
Speaker 2 (00:53):
I love a trailer now, right, It's how I memorize
my lines.
Speaker 1 (00:56):
Let's find out what the experts have to say about that.
Speaker 3 (00:58):
So we have questions, lots of us, and we are
going to get into it with experts who wake up
every day excited to talk to people about their sleep.
Speaker 1 (01:06):
They'll break it down so that we can all get
real about our sleep.
Speaker 2 (01:10):
Did I tell you about the wild dream I had
last week?
Speaker 3 (01:14):
Woah, Katie, save it for the podcast.
Speaker 1 (01:16):
We'll also talk to everyday people and help them uncover
sleep's deepest mysteries.
Speaker 2 (01:20):
So join us every week starting May twenty third to
learn something new and get better quality sleep. Listen to
Chasing Sleep on the iHeartRadio app, Apple Podcasts, or wherever
you get your podcasts
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