Checking In with Michelle Williams
On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
Episodes
In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares her travel chronicles for the week and makes an honest and raw confession. Check in to this episode if you're struggling to balance being present with yourself and others.
See omnystudio.com/listener for privacy information.
In this episode, Michelle and Dr. RaQuel Hopkins (aka the Capacity Expert) dive into what it's like to manage her own capacity for things. They also discuss the incorrect usage of the term "narcissist". CHECK IN to this episode to avoid misdiagnosing yourself and others!
See omnystudio.com/listener for privacy information.
In this episode, Michelle sits down with the first guests of the season - Devale and Khadeen Ellis! They discuss their journey to the success they have today and the importance of showing up for each other in their partnership. Check in to gain an understanding of what true partnership looks like.
See omnystudio.com/listener for privacy information.
In this episode, Michelle talks about what she experienced last summer. What she thought was depression, turned out to be something completely different. She also addresses the backlash that GloRilla and Kirk Franklin received after winning the Dr. Bobby Jones Best Gospel/Inspirational Award!
See omnystudio.com/listener for privacy information.
In this episode, Michelle recaps her experience at the 2025 Tony Awards. She digs into behind-the-scenes info on what it's like to be a presenter, what this experience is inspiring her to do and much more!
See omnystudio.com/listener for privacy information.
And we're back! We know you've missed Michelle, but baby she was focused! In this highly anticipated Season 4 premiere, Michelle opens up about where she's been, her role in the Broadway musical - Death Becomes Her - and the Tony award nominations. We know y'all are upset.. but check in to see how Michelle feels!
See omnystudio.com/listener for privacy information.
Previously Recorded
In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still on the right track! Take a deep breath and reassess! You got this! Michelle may also give us the tea behind a Destiny’s Child photo circ...
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!
Clip 1 Episode Title: Checking In w/ You
Clip 2 Episode Title: Checking In w/ Living vs. Existing
Clip 3 Episode Title: Checking In w/ Setting Boundaries
See omnystudio.com/listener for privacy information.
Previously Recorded
In this special throwback episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season.
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMichelleW
See omnystudio.com/listener for privacy information.
Previously Recorded
Michelle is checking in with your plans for the new year! Michelle prepares us for ways to make ourselves better in the year to come. Guided by an article written by Zee Krstic for Good Housekeeping, she shares some possible New Year Resolutions we could all benefit from. CHECK IN to this episode if you need some guidance on how to kick off the new year!
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!
Clip 1 Episode Title: Checking In w/ Sunny Hostin
Clip 2 Episode Title: Checking In w/ Kalen Allen
Clip 3 Episode Title: Checking In w/ Devi Brown
See omnystudio.com/listener for privacy information.
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!
Clip 1 Episode Title: Checking In w/ Pastor Mike Todd
Clip 2 Episode Title: Checking In w/ Jawn Murray
Clip 3 Episode Title: Checking In w/ Kirk Franklin
See omnystudio.com/listener for privacy information.
Previously Recorded
Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The conversation moves Michelle to open up about the importance of having supportive friends like Sarah, reminding us to CHECK IN with our “strong friends” and making sure we all get the help we need.
Na...
Previously Recorded
In this special throwback episode, Michelle discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you’re ready stop existing and start living!
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMich...
Previously Recorded
In this throwback episode, Michelle and Dr. Dharius Daniels do a complete breakdown of the nature of relationships and the importance of reciprocity. Dr. Daniels also debunks the myth that the pandemic ruins relationships. If you’re looking for balance in a friendship, a business partnership or a romantic relationship, you’ll definitely want to CHECK IN to this episode!
Previously Recorded
In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma does NOT define you!
For more on Pastor Mike Todd and access to purchase his new book, visit: https://www.iammiketodd.com/
Make su...
Previously recorded
In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!
To purchase Sunny’s books, visit: https://sunnyhosti...
Previously recorded
In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing.
For all things Iyanla, visit: https:...
Previously recorded
Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity.
Follow Yvette on soc...
*Previously recorded*
Michelle and Devi are ready to receive! In one of our favorite throwback episodes, Devi Brown talks about receiving what was meant for her in divine timing. They also discuss the importance of setting boundaries, being prepared to have boundaries set against you and the power of sitting in solidarity & silence. CHECK IN to this episode for a renewed perspective of getting yourself on the right track!
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