In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by Rich Froning, four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.
Christian Huff joins Rich to talk about faith, hunting, fitness, and what it looks like to pursue something with purpose. They get into Christian’s late start in hunting, his growing love for deer season, the humbling side of bowhunting, and why training for something matters.
They also talk about David, discipline, fatherhood, and how the outdoors has a way of pointing you back to what matters most. It’s a fun conversa...
Join Rich Froning and the Mayhem Hunt Crew in a new Spike Camp episode, It's a practical conversation on building a body that can handle the demands of the backcountry. Rich sits down with AJ Wilkerson of 931 Performance Therapy to cover ankle stability, stronger knees, low back health, shoulder durability, and how to train for real world hunting demands. They get into rucking, prehab, single leg strength, eccentric loading, and si...
In this episode, Rich sits down with Tyler Jones to talk whitetail hunting, training through injuries, raising resilient kids, and how adversity often shapes us more than success ever could. They get into the value of fitness for hunters, lessons learned through sport and fatherhood, and why preparation is about a lot more than punching tags.
It’s a conversation about faith,...
In this episode of In Pursuit with Rich Froning, the Mayhem hunt team break down what it actually takes to stay ready. Training isn’t just for the gym. It’s for the moments that count. From building real strength and conditioning to having the discipline to show up when it’s hard, this is about doing the work before you need it.
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Brandon Brinkman from Garmin joins Rich and the crew for a conversation on building a life around the things that matter. They get into late-onset hunting, CrossFit, Western hunt lessons, Garmin tech, and why small wins are what keep people coming back for more.Brandon shares how ideas from Atomic Habits shaped the way he trains, hunts, and works. Instead of chasing one finish line, he talks about building systems you can actually ...
Join Rich Froning and the Mayhem Hunt crew, on In Pursuit, as they break down what it looks like to bring your family into the hunting lifestyle and why it matters more than the hunt itself.
From getting kids involved early to balancing time away, this episode covers how to make the outdoors something your family actually enjoys. The guys share real moments—from missed shots to backyard campouts—and practical way...
On this episode of In Pursuit with Rich Froning, the crew sit down with Jake Currei, CEO of Qalo, to talk fitness, technology, and what it really means to stay ready. Jake shares his journey from CrossFit coach to tech entrepreneur and how QALO is evolving from durable silicone rings into wearable health technology.
They break down key metrics like sleep, heart rate variability, stress, and recovery — and why tracking ...
Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start.
The crew also tackles the idea that CrossFit is dangerous, explains why high-inten...
In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insights from training elite athletes to developing custom routines for intense, brutal workouts. Rich also reflects on applying decades of training wisdom to ba...
On this episode of In Pursuit, Rich Froning talks about what it really means to stay ready all year long. Not just getting in shape a few weeks before the season, but building the kind of strength, endurance, and resilience that carries you through long days in the mountains. Rich breaks down the training methodology behind Mayhem Hunt: why we train the way we do, how to build a durable engine, and why consistency throughout the ye...
On this episode of In Pursuit with Rich Froning, Rich sits down with Todd Anderson and Scott Vandersloot to talk recovery the way it actually works in real life—sauna, cold plunge, sleep, and being intentional with all of it. They get into why cold is one of the most misused tools (and why it’s more of a “when” than a “yes or no”), why heat before bed can be a game-changer for sleep, and how temp...
Join Rich Froning and the Mayhem hunt team as they dive into all things happening at Mayhem Hunt. From a brewing 5K grudge match and Ironman training to a 24-hour trail relay, fitness is front and center as always. The crew recaps their whirlwind trip through the NWTF Convention and Western Hunt Expo, where new connections were made and new hunts potentially landed on the calendar. They tease an exciting fall lineup that includes a...
On this episode of In Pursuit with Rich Froning, we’ve got the guys from High Ground Beef Chips in the studio, Dillon Larson and Josh McCandless. It started with a problem that kicked it all off: finding real, lightweight nutrition on the move between deployments, long days, and no patience for filler ingredients. Dillon breaks down why they built High Ground as a meat chip: simple label, big protein, whole-food fuel that act...
In this episode of Cutting the Distance, Jason and Dirk sit down with Bruce Pettet, CEO of Leupold, and Tim Lesser, VP of Product & Marketing, for an in-depth conversation around Leupold’s new BX-6 rangefinding binocular. They dig into what makes the BX-6 stand out, from elite optical quality to the power of the 4DOF and PCA ballistic solutions, pinning features, and real-world shooting applications. The discussion also p...
On this episode of In Pursuit, the guys wrap up the home gym series by building the ultimate $10,000 setup—what’s actually worth the splurge, what’s a waste, and which “big ticket” pieces change the game (hello functional trainer, StairMaster debate, and all the toys you swear you need).
They also drop some real-world housekeeping: a Western Hunt Expo late-night workout at Ute CrossFit (cap is currentl...
On this episode of In Pursuit with Rich Froning, Rich sits down with Father Steven Gadberry (the same Father Steven you’ve seen on the Shawn Ryan Podcast) for a mix of backcountry stories, real faith, and a lot of laughs.
They relive the “Gunnison days”—two guys who had no business being that deep in the mountains, a bull elk at 54.5 yards, and the kind of near-miss you never forget. Then it gets even...
Join Rich and the crew break down their ideal mid-budget training setups and immediately get lost in plate math, duplicate lists, questionable equipment choices, and relentless chirping. From arguing whether 190 pounds of plates is “enough,” to sleds, sandbags, bikes, rowers, racks, yokes, ropes, and rucks, this one is part practical, part ridiculous, and fully honest. Along the way, the conversation drifts (as it alway...
On this episode of In Pursuit, Rich Froning sits down with Matt Johnson for a raw, wide-ranging conversation about purpose, pain, faith, and the power of fitness to change lives.
Matt opens up about his journey from a turbulent childhood and military service to discovering endurance sports as a lifeline. What starts with running becomes a calling—one that leads him to ultra-endurance feats, running across Texas, and ra...
On this episode of In Pursuit with Rich Froning, we kick off a series on building a no-nonsense home gym, starting with a strict $1,000 budget. The goal is simple: what equipment actually matters if you want to train hard, stay consistent, and be prepared without wasting money. Next up is the $5,000 gym, followed by the $10,000 build. The crew debates sleds versus barbells, benches versus vests, dumbbells, sandbags, and pull-up bar...
Join Rich Froning and Pat Spinosa on this episode of In Pursuit, as they sit down to talk rural America, agriculture, and the “Like a Farmer” brand Pat built with NFL QB Josh Allen. They cover the pillars behind the movement—outdoors, sports, food, and country music—plus why the next generation is crucial for keeping farming strong in a changing world.
The conversation also digs into rancher-athlete c...
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