Dope Labs is a podcast hosted by best friends (and two of the dopest scientists you will ever meet), Titi and Zakiya. In each episode, they serve up scientific principles with a healthy dose of tea. From cuffing season to Cardi B, they’ll take what’s trending and put it under the microscope with the help of some very smart (and cool) scientific friends. At Dope Labs, we believe “science is for errybody” and our mission is to bring out the inner scientist in YOU.
The fall sniffles are back, COVID cases are climbing, mysterious one-day colds are making the rounds, and everyone’s talking about “boosting immunity.” But what does that actually mean? In this lab, Titi and Zakiya break down how the immune system really works, bust some common myths, and explore what science says (and doesn’t say) about keeping it strong.
Dope Labs is where science meets pop culture. Becaus...
Are all picky eaters the same? Not quite. In this lab, Titi and Zakiya dig into Avoidant Restrictive Food Intake Disorder (ARFID), a serious and often misunderstood eating disorder. Joined by Dr. Jessica Bodie, they unpack what ARFID actually is, how it’s different from classic “picky eating,” and why identifying it can be life-changing for families. You’ll learn how to spot red flags, what treatment really ...
Maps aren’t neutral. From redlining and colonial borders to Texas redistricting and ICE checkpoints, lines on a map are decisions—about who gets power, who gets protection, and who gets pushed out. In this episode, Zakiya and Titi talk with Dr. Joshua Inwood, a professor of geography and African American studies at Penn State, about the racial politics of cartography. They trace the history of mapmaking, explore T...
Titi and Zakiya reminisce about how Dope Labs came to be and talk to some of their favorite science communicators on social media. Raven the Science Maven, Lindsay Ejoh, and Dr. Andre Issacs share how they each used their platforms to bring science to the world.
Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody.
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Flash floods swamp Texas, Canadian wildfires choke the Midwest, Trump’s swollen ankles launch “Ankle-Gate,” and the UN warns 295 million people face acute food shortages. Titi and Zakiya unpack the science behind each headline — plus real-life tips to stay safe and informed.
Floodplain by Tapí Story
Links to support Gaza - This link provides several organizations and families in Gaza that you can supp...
Why do some sounds feel like a personal attack while others just fade into the background? In this episode, Titi and Zakiya dive into the science of noise with journalist Chris Berdik, author of Clamor: How Noise Took Over the World and How We Can Take It Back. They explore how noise impacts your sleep, stress, heart, and focus—even when you think you’re tuning it out. From the sonic fallout of gentrification to rogue s...
Overwhelmed by the explosion of new AI tools? Titi and Zakiya team up with creative tech expert Lauren deVane (a.k.a. the “AI Auntie”) to cut through the noise. They decode the most game-changing tools on the market, talk cognitive debt (are our brains getting lazier?), and ask what it means to stay creative in the age of ChatGPT, Gemini, NotebookLM, and more. Plus, learn how one wild AI turned scribbles into a wh...
From your morning Lion’s Mane latte to zombie ants in The Last of Us—fungi are having a moment. In this episode of Dope Labs, Titi and Zakiya dig deep into the world of mushrooms with park ranger, data scientist, and mycology educator Darling Ngoh. They explore the underground networks keeping forests alive, the science behind cordyceps, and whether mushroom supplements are legit or just really good marketing.
Dop...
Zakiya and Titi chat with Dr. Cicely Shillingford from Amika to break down the real science behind hair care. From personal hair wins (and fails) to the latest product innovations, they’re getting to the root of what it means to have “healthy hair.”
What’s discussed:
We’re in the middle of the summer celebration season. Whether it is Juneteenth, the 4th of July, or your family’s annual reunion, there are some elements of celebrating that never change. We pulled an oldie but a goodie - Lab 035: The Science of Celebration. This episode is a rerun, but the science is still fresh. Make sure to tag us in your photos @dopelabspodcast to show us how you celebrate!
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America has a problem! Beyoncé called it, and the data backs her up: more than 36 million older adults fall each year, often ending up in hospitals or nursing homes. MIT mechanical-engineering PhD student Roberto Bolli joins Dope Labs to unveil E-BAR, a compact robot that glides behind you, senses a stumble, then inflates airbags in just 250 milliseconds and lifts you with padded U-shaped arms. Titi and Zakiya dig into every...
Harvard’s international students on the chopping block, NIH and CDC budgets slashed nearly in half, and entire datasets vanishing overnight. If it feels like a whirlwind, thats because it’s by design. This week Titi and Zakiya sit down with Dr. Chelsea Clinton to map the real-world fallout when science funding and student visas become political pawns. From the looming shortage of 86,000 physicians to foreign governments...
When Ryan Coogler’s blockbuster Sinners smashed the box office, Titi and Zakiya grabbed their popcorn and their microscopes. In this lab, they plunge into the film’s layered world with digital-storytelling scholar Dr. Imani Cheers, unpacking how four film formats, IMAX sound, and meticulous lighting turn a vampire tale into cinematic excellence that will stand the test of time .
If you are looking for a way for a young ...
What shapes how we see ourselves? From the media we consume to the chairs we sit in, the world is full of cues that influence how we feel in our bodies. We explore how these cues get under the skin and share new research revealing how fat cells behave differently as we age, independent of diet or exercise.
Titi and Zakiya sit down with Ronald Young Jr., host of Weight For It, to unpack the social, emotional, and biological we...
Is TSA keeping us safe or just stressed? Titi and Zakiya dig into the tech (and drama) behind airport security: from Real ID confusion to body scanning to biometrics for PreCheck and CLEAR. With help from No Such Thing podcast hosts Manny, Noah, and Devan, who recently did an amazing episode on TSA, they unpack the truth behind surveillance, bias, and why travel still feels like controlled chaos.
TikTok says skip your student loans—but should you listen? Titi and Zakiya call in policy expert Colleen Campbell to cut through the chaos. From repayment plans to scams, wage garnishment, and what's left of forgiveness, we unpack what’s real, what’s myth, and what borrowers still deserve.
Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com
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We use AI every day from music recommendations to writing emails, but what’s the environmental price of all that convenience? This week in the lab, Titi and Zakiya are joined by Dr. Shaolei Ren, a researcher studying the water, energy, and public health costs of AI systems like ChatGPT. They break down the difference between AI and automation, explain what’s really happening when you submit a prompt, and explore how ser...
Probiotic pillows? Postbiotic skincare? Yogurt in your hair?! This week in the lab, Titi and Zakiya dig into the world of probiotics, prebiotics, and the microbiome with gastroenterologist and professor Dr. Roshini Raj. From gut health to glowing skin, Dr. Raj helps us separate the science from the marketing and decode whether these trendy bacteria really live up to the hype. Spoiler: fiber is still queen.
This week, we’re back with a grab bag of topics too good to leave behind! You gave us questions and we brought you answers. Titi and Zakiya cover everything from Cory Booker’s epic filibuster and Chappell Roan’s viral parenting comments to Benadryl and dementia, animal consciousness, and the Jurassic Park vibes of de-extinction science (hello, dire wolves 🐺). Plus, we get personal about lactation stigma and the p...
Measles was declared eliminated in the U.S. in 2000—but it’s making headlines again. In this lab, we dig into why this highly contagious virus is resurfacing in places like West Texas. Plus, we talk about who’s most at risk, why public health experts are sounding the alarm, and how to separate medical fact from misinformation (yes, we’re looking at you, cod liver oil).
Titi and Zakiya are joined by epidemiol...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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