Good Moms Bad Choices

Sometime Brunch with your friends just ISN'T enough time.

This week on Good Moms, chat about the magic of adult sleepovers and why untimed, leisurely hangouts with friends are just as essential in adulthood as they were when we were kids.

What you can expect to hear:

(02:13) Empowering your kids set up their own playdates: “Go get her number on a piece of paper.”

(06:24) Camping stories & adult friend ...

This week, Good Moms are joined by attorney, media personality, author, and the first Black Bachelorette, Rachel Lindsay. From growing up in Texas with a federal judge for a dad to navigating heartbreak, law school, and the search for "love" on reality TV, they get into love, loss, legacy and what she wishes more reality stars knew.

You can expect to hear: 

(09:00) Growing up in a strict, achievement-focused Black family&...

Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy.

Now two decades removed from the release of Confessions of a Video Vixen, Elizabeth reflects on the hollowness of fame, the cost of being first, and why men should marry the "slut".

The ladies chat about:

• ...

This is a 2 part episode. For early unedited access to Part 1 &  2 of this episode, sign up to Patreon now! 

This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the 20-year anniversary of her groundbreaking memoir, Confessions of a Video Vixen.

Elizabeth was one of the first women in the public eye to live unapologetically in her truth refusing to cens...

Motherhood doesn’t mean losing your identity, your sensuality, or your freedom.

This week, Erica and Milah confront the outdated “perfect mom” stereotype and challenge the idea that motherhood means: dressing conservatively, hiding your sex life, or being ashamed of smoking weed.

This episode is a reminder that you can be a loving, responsible parent and still show skin, smoke a blunt, and have good sex. It’...

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️

I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees!

We know how hard it can feel to spend money on yourself so we're making it easier for you by offering payment plan options and a limited time offer of $800 off if you use the code ESCAPE at checkout.

Option 1: July 31st- August 5th

Op...

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This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp!

In this episode, you’ll hear:

• Why America is still on its BS (10:00)
• What went down at the first ever Good Vibe Couples Retreat (28:45)
• Irie & Luna’s overnight camp era begins (55:00)
• Thoughts on B...

Welcome back to Tribe Chat, our monthly bonus episode series!

This week, Good Moms light up and react to a mix of internet clips curated by their team. From INSANE and questionable reality TV shows like “Who’s Your Daddy” to parents who are NOT going to deal with their children’s foolishness this summer! 

The ladies talk about if cursing is good for your kid's confidence and are surprised ...

“ Pleasure is not a luxury, it’s your birthright”

This week, the Good Moms are joined by intimacy expert, author, and as we’ve decided to call her “Sex Santa” Susan Bratton for a funny and informative look into  pleasure, partnership, and personal transformation through the exploration of your body.

From 12 years of sexless marriage to becoming a global educator on over 20 type...

This week, the Good Moms are joined by comedian, and host of "Jess A Couple Things" podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability.

From growing up as the oldest daughter in a strict Haitian household to finding her voice in the entertainment industry. The three chat about everything from mother wounds and cultural silence to anime porn, and Jessie's "crush" on Morgan Freeman ...

Happy Father's Day Tribe!

Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬! Tune into the conversation as Tony confesses his favorite sex position, porn category, journey to Hollywood as an extra.

In this week’s episode, we switch gears and deep dive into fatherhood, grief, and the tragic loss of Tony’s child in 2021. Tony sha...

This week, Erica and Milah are joined by podcaster, friend, and newwwww author, Mandii B!!  

The ladies talk about the process and revelations of writing the book  “No Holes Barred: A Dual Manifesto of Sexual Exploration and Power” written by Mandii B and WeezyWTF.

The three chat about the unexpected connection between shame and true sexual empowerment, the hidden ways women their worth to m...

This week, Good Moms are joined by Kenya Stevens, spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership.

Kenya shares her journey from monogamous marriage to multi-partner love, and how she had to build the framework for her lifestyle without any roadmap or community to lean on. We talk about emotional safety, jealou...

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t selfish—it’s overdue.

You can expect to hear:

• (04:10) – Why long-term friendships can quietly hold you back, and how to recognize it!
• (11:30) – Being a “bonus&rd...

"Your setback in life can be the catalyst to your biggest comeback"

This week on Good Moms Bad Choices, Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black female athlete on the cover of Vogue, Marion Jones.  The ladies talk about raising kids in the age of social media, what it really means to rebuild your life after a public fallout, co-parenting with a pa...

Welcome to Tribe Chat, Good Moms monthly bonus episode series.

This week Erica, Milah, and comedian, entrepreneur, and Mama Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. If you want the visuals, make sure to go check out this episode on our YouTube channel.

Also, If you missed last Wednesday's episode with Mimi, make sure to go check it out! We talk about why ...

Happy Mother’s Day Tribe!!!! 

This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi. The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to running multiple businesses and growing a successful brand, while being a mother of 2 (even though if it might've involved some fighting, trap houses, and threesomes lol).

You can expect to h...

Who said adults can't also play?

This week, Erica and Milah are joined by Michael Hollice, founder of The Play, the largest ethical play party on the West Coast, to talk all things sexual health, testing, and why playing as an adult doesn’t have to be taboo.

The three chat about what it means to explore pleasure with honesty, curiosity, and consent at the center. From destigmatizing STI testing (seriously, just ...