Good Moms Bad Choices

This week, Erica and Milah are joined by podcaster, friend, and newwwww author, Mandii B!!  

The ladies talk about the process and revelations of writing the book  “No Holes Barred: A Dual Manifesto of Sexual Exploration and Power” written by Mandii B and WeezyWTF.

The three chat about the unexpected connection between shame and true sexual empowerment, the hidden ways women their worth to m...

This week, Good Moms are joined by Kenya Stevens, spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership.

Kenya shares her journey from monogamous marriage to multi-partner love, and how she had to build the framework for her lifestyle without any roadmap or community to lean on. We talk about emotional safety, jealou...

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t selfish—it’s overdue.

You can expect to hear:

• (04:10) – Why long-term friendships can quietly hold you back, and how to recognize it!
• (11:30) – Being a “bonus&rd...

"Your setback in life can be the catalyst to your biggest comeback"

This week on Good Moms Bad Choices, Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black female athlete on the cover of Vogue, Marion Jones.  The ladies talk about raising kids in the age of social media, what it really means to rebuild your life after a public fallout, co-parenting with a pa...

Welcome to Tribe Chat, Good Moms monthly bonus episode series.

This week Erica, Milah, and comedian, entrepreneur, and Mama Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. If you want the visuals, make sure to go check out this episode on our YouTube channel.

Also, If you missed last Wednesday's episode with Mimi, make sure to go check it out! We talk about why ...

Happy Mother’s Day Tribe!!!! 

This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi. The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to running multiple businesses and growing a successful brand, while being a mother of 2 (even though if it might've involved some fighting, trap houses, and threesomes lol).

You can expect to h...

Who said adults can't also play?

This week, Erica and Milah are joined by Michael Hollice, founder of The Play, the largest ethical play party on the West Coast, to talk all things sexual health, testing, and why playing as an adult doesn’t have to be taboo.

The three chat about what it means to explore pleasure with honesty, curiosity, and consent at the center. From destigmatizing STI testing (seriously, just ...

Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design.

Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert Erin Claire Jones to revisit their charts and share practical ways to use Human Design to make decisions, communicate better, and build a life that actually feels good. 

In this episode ...

This wee, Erica and Mila sit down with activist, podcaster, and former model Lisa J. Phillips. In honor of Sexual Assault Awareness Month (SAAM), Lisa courageously shares her story of grooming, abuse, the psychological aftermath and ultimately, reclaiming her power. Together, they explore the complex layers of trauma, the silent conditioning society places on women, and how survivors can find healing through truth-telling and conne...

“I’m not like a regular mom, I'm a cool mom” - Mean Girls 

This week, Good Moms celebrate their favorite holiday with some mom juice and cannabis to answer questions from the tribe! 

The ladies chat about how a single mom’s intuition is built differently (so don’t play with her!), the bachelor party rules of engagement (are you actually supposed to fuck the prostitute)? , discip...

This week, Good Moms sit down with Pardison “Pardi” Fontaine—rapper, writer, ex-teacher, girl-dad, and lowkey lover boy, for a hilarious, healing, and relatable conversation.

Pardi shares stories from his days as substitute teacher, why he thinks marriage has lost it’s merit, his idea of "the perfect date", and his shift into Film & TV. The three also talk about being a “recovered cheater&rd...

This week, Erica and Milah are joined by their partners Orlando and Shekem to talk about how men prepare, pursue, and grow with a partner. 

Shekem & Orlando give men a checklist they’ll need to complete before even THINKING about a relationship. And yes, hygiene is on that list ; this is your reminder to wash those sheets! Surprisingly though, so is begging lol! 

You can expect to hear: 

(9:00...

"If you ignore the whispers, the universe will start screaming!"

This week Good Moms discuss psychedelics, finding soul alignment, and intimacy through celibacy with author, Dharma coach, and host of Highest Self podcast, Sahara Rose.

In this episode, you can expect to hear: 

• Sahara Rose talks about perimenopause at 21, the power of Ayurveda, and a life-changing meeting with Deepak Chopra (10:00) ...

Have you ever sat in a doctor’s office filling out forms, just guessing your whole medical history? Same! 

This week, Good Moms are joined by community healer, author, friend, and founder of Precious Dreams Foundation,  Nicole Russell Wharton! Nicole shares how she found out the hard way that family silence isn’t just frustrating, it can actually be dangerous. 

After six surgeries in one yea...

"Every woman has a season of dumb bitch-ness. But don’t worry, you too can heal."

In today’s episode of Good Moms Bad Choices, we are joined by the Sunday Times #1 Bestselling author and host of the Slumflower Hour podcast, Slumflower. The ladies chat about financial feminism, growing up with mama trauma, and owning self pleasure. 

What you can expect to hear in this episode:

• Taxing men, voicing your ne...

You have officially been added to the tribe chat!

Welcome to the premiere of the monthly bonus episode where it's safe to vent , share unpopular opinions and naked truths. Make sure you subscribe so u don't miss any bonus episodes! Every week we are spilling tea and current events

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@GoodMoms_BadChoices

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@Good.GoodMedia

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"Once upon a time two single moms walked into a bar” … yada yada yada .. 7 years later they celebrate their baby turning SEVEN!!

Tribe, can you believe it’s been 7 years since Erica and Milah created Good Moms Bad Choices?! I mean, literally imagine committing to something everyday for 7 years, it really changes you! In this episode, the ladies reflect on their seven years of friendship, business, and &ldq...

Welcome back to Good Moms Bad Choices! In this week’s episode, we get very pro black and a little militant (just a little) with motivational speaker and entrepreneur, Derrick Grace II (@derrickgrace2). Stopping through all the way from Tampa, FL, Derrick is known for his strong stance on gun rights and his mission to teach self-defense to his community (especially all 8 of his daughters) Join us as we discuss every topic...

Happy Humpday, Tribe! Did you catch our YouTube Live while recording this episode? If not, don’t worry—we’re going live once a month (3rd week of every month) and we’ll send you a notification when we do, join our newsletter and subscribe to our YouTube for updates! 

This week, we’re back from our 14th retreat in Costa Rica and every time we return we’re reminded of how real magic is ...