Keep it Positive, Sweetie

In this episode of Keep It Positive, Sweetie, Keisha Lance Bottoms opens up about the deeply personal journey behind her memoir The Rough Side of the Mountain.

From childhood trauma and family secrets to faith, leadership, motherhood, body image, and reclaiming the parts of herself she once felt she had to hide, this conversation explores the humanity behind public strength.

This episode is about healing, identity, authenticity, an...

In this episode of Keep It Positive, Sweetie, Jess Hilarious opens up about motherhood, co-parenting, healing, faith, and the emotional journey behind her memoir ’Til Death Do We Parent.

From becoming a mother at 19 to navigating survival mode marriage, and redefining family, this conversation is honest, funny, emotional, and deeply relatable.

This episode is about healing, softness, and...

In this live episode of Keep It Positive, Sweetie, Yung Miami opens up about growth, motherhood, business, relationships, confidence, and stepping fully into her solo era.

From relaunching Caresha Please and navigating public perception, to entrepreneurship, faith, and evolving in real time, this conversation goes beyond the persona and into the woman behind it all.

This episode is about reinvention, confidence, and embracing every...

In Part 2 of this solo episode, Crystal talks about what it really means to expand with intention.

From being multi-hyphenate, to maintaining privacy while building a public brand, to navigating purpose, faith, and the fear of oversaturation, this conversation is about alignment, timing, and trusting your own path.

Because success isn’t about doing everything at once, it’s about doing the right things, in the right seas...

In PT.1 of this solo episode, Crystal breaks down what it really looks like to build a personal brand while you’re still becoming. From navigating pressure to be perfect to staying consistent, avoiding burnout, and building a brand beyond social media, this conversation is a reminder that you don’t have to have everything figured out to get started.

Your brand isn’t something you wait to become; it’s somethi...

In a world full of noise, what does it really mean to be still?

Touré Roberts joins Keep It Positive, Sweetie to talk about his new book Knowing: The Journey to Certainty in an Uncertain World, and what it really means to find your calling, move through uncertainty, and embrace the power of stillness.

This conversation explores how to slow down, trust yourself, and move with clarity,  even when the path isn’t full...

At 14, Tiffany Willis was a teen mom facing homelessness. Today, she’s a Fortune 100 executive and author. In this episode, she shares how she rewrote her story, from being labeled and overlooked to owning her voice, her power, and her purpose. Through her journey and her new book, Own Your Narrative, Tiffany opens up about family, faith, leadership, and the mindset it takes to turn struggle into strength.

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Chrystal Renee welcomes KevOnStage to talk about how humor helps him tell the truth and cope in real life, especially through his one-man show “Grief Sucks,” inspired by losing his brother. He explains that comedy can help people hear hard things, “People can listen, are more open to listening if you’ve made them laugh”—and admits jokes are part of how he processes grief, even when it’s mes...

From music to business to authorship, 2 Chainz has lived many chapters, but this conversation focuses on what’s beneath it all. In this episode, he reflects on his latest NY Times Best Seller, The Voice In My Head Is God, the role of intuition in his life, and the difference between success and peace.

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Ten seasons. Over a million premiere viewers. Years of growth on screen and off. In this solo episode, Crystal reflects on Fatima’s journey since Season 1, what Season 10 reveals about higher stakes and shifting dynamics, and how playing a strong woman for nearly a decade shapes identity in real life. This conversation is about longevity, visibility, maturity, and what it means to grow in public while still becoming.

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Crystal Renee welcomes KJ Smith Black and Jordan Coleman to celebrate 10 seasons of Tyler Perry’s Sistas and talk about what it’s like playing sisters on screen while building real sisterhood off set. They share how their chemistry came naturally, Jordan’s nerves joining an established cast in season 10 (including a vulnerable first-day scene), and how KJ made space for Jordan to shine. The conversation touches on...

Crystal Renee welcomes Tunde Oyeneyin to the Keep It Positive, Sweetie Show to talk about stepping into acting as Madison Truitt on Tyler Perry’s Sistas, joining a series in its 10th season, and what it takes to be ready for a fast, one-take set. Tunde shares how she and Chris first connected through Peloton and later met in person, then reflects on pivoting publicly—from 16 years in cosmetics to cycling after a life-ch...

Crystal sits down with Jotaka Eadd, Founder of Full Circle Strategies and known as the Olivia Pope of Silicon Valley, for a heartfelt conversation about grief, healing, and finding strength in heavy moments. From navigating personal loss to continuing the work of community, advocacy, and leadership, Jotaka shares how she moves forward through challenges, learns from missteps, and stays connected to purpose.

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Host Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and everyday choices that protect home. They share why they’ve been quieter online, expound on motherhood, staying present, and keeping parts of their son’s life private, while still finding a middle ground with content. They tal...

In this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and eventually to the heights of fashion journalism. She discusses the challenges she faced in accessing the fashion industry, the importance of resilience, and the critical decision that led her to create Fashion Bomb Daily. The conversatio...

Crystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Shannon shares his experiences from growing up as a shy child in Long Island to gaining confidence in college. He talks about transitioning from social work to modeling and eventually acting, using each phase of his career to build skills and fulfill his artistic ambitions. They dis...

In this episode of Keep it Positive, Sweetie, host Crystal Renee speaks with Dr Joseph Walker III about his journey into leadership, starting from his early days in the church at 24, navigating faith, loneliness, marriage, and legacy. They discuss his new book 'Pursuit of Purpose: Peace by Piece,' which reflects on understanding life's challenges as pieces of a bigger puzzle, leading to purpose and peace. Bishop Walker shares insig...

Crystal sits down with Q Parker for a conversation about life, love, and evolution. From his latest project, Evolution of Romance, Volume One, to the discipline, intention, and values that guide him today, Q reflects on how his perspective has matured over time. The conversation moves beyond music into longevity, relationships, self-respect, and what it means to keep growing with purpose while staying true to who you are.

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