Labyrinths with Amanda Knox
You don't have to be stuck in a prison cell to feel trapped in your own life. In Labyrinths, Amanda Knox and her partner Christopher Robinson delve into stories of getting lost and the resilience and personal growth it takes to find your way again. Through compassionate interviews, philosophical exploration, and playful debate, Amanda brings experience and wisdom born from international infamy and hard fought exoneration to conversations with fascinating people from all walks of life. Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on patreon. www.patreon.com/knoxrobinson www.amandaknox.com Twitter: @amandaknox | @manunderbridge IG: @amamaknox | @emceecarbon Bluesky: @amandaknox.com.bsky.social | @wisecracker.bsky.social
Episodes
July 2, 2025 • 97 mins
After five years of exploring life’s twists, turns, and dead ends, Amanda and Chris are wrapping up Labyrinths—but not without one last walk down memory lane. From celebrity guests to mushroom trips, miscarriages to moral dilemmas, they revisit some of their favorite moments and biggest lessons. It’s a heartfelt send-off to a podcast that was never afraid to get lost. And a teaser for what is coming next on this same feed!
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June 27, 2025 • 51 mins
Dr. Itiel Dror is used to facing resistance to his work. It comes with the territory when you're a neuroscientist studying cognitive bias in experts: no one wants to believe they have biases they're not aware of. But the pushback to a paper he published last year was extreme even by Dr. Dror's standards. After the paper came out, the ensuing backlash even threatened his job.
Check out Dr. Dror's latest paper here: https://onlin...
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June 25, 2025 • 47 mins
Amanda and Chris explore the emotional complexity of saying goodbye, unpacking why goodbyes can be so difficult, the rituals that help us let go, and how fear of the unknown often keeps us stuck. From awkward Irish exits to dramatic farewell hugs, breakups to burritos, they explore why letting go can be so hard… and sometimes weird. It’s a fond farewell to one chapter, and a wink at what’s coming next.
We would love to hear your t...
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June 18, 2025 • 72 mins
Dr. Aleksandra Treglown has spent years listening to children recount the worst moments of their lives—only to watch their truths be ignored. In this episode, she reveals how disbelief—by courts, by law enforcement, and by the public—is not just a barrier to justice, but a form of systemic violence against women and children. Through her research and frontline work, she exposes the devastating power of disbelief, and the urgent nee...
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June 13, 2025 • 50 mins
Emily Wilson traveled the world over the course of her modeling career. But one photoshoot always...haunted her. She was accustomed to be valued for her beauty, but that fateful day, she was used as a weapon. Find Emily on Instagram @emilykatwilson
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Free: My ...
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June 11, 2025 • 38 mins
Amanda and Chris return from yet another whirlwind of work and travel to ask: can you really have work-life balance when your life is your work? In this episode, they dig into the tension between ambition and presence, the creative curse of never switching off, and what happens when your business partner is also your spouse.
We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com
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June 4, 2025 • 60 mins
Stephanie Kemmerer spent years spiraling through conspiracy theories—from 9/11 truthers to reptilian overlords—before a single, personal conversation snapped her back to reality. Her journey through the world of conspiracy theories reveals how trauma, alienation, and the search for meaning can lead us deep into illusion. In this conversation, she reflects on the allure of certainty, the cost of disconnection, and what it really tak...
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June 2, 2025 • 41 mins
When defense attorneys Shannon Smith and Molly Blythe agreed to represent Olympic doctor Larry Nassar, who pled guilty to sexually abusing young gymnasts, they were accused of betraying womankind.
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Free: My Search for Meaning:
https://www.hachettebookgroup.com/t...
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May 28, 2025 • 40 mins
Amanda and Chris go head-to-head on the great screen-time debate. Are games a mindless escape or a meaningful form of play, connection, and creativity? From parenting dilemmas to personal guilt, they unpack the emotional baggage around zoning out, tuning in, and what it means to spend our time well.
We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com
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May 21, 2025 • 80 mins
Ashley Spence’s life was shattered at 19 after a violent assault by a stranger—but that’s not where her story ends. In this episode, she shares how she navigated years of fear, silence, and self-destruction before finding healing, reconnecting with her body, and ultimately testifying in court to help put her attacker away. It’s a story of quiet resilience, the power of community, and the journey back to self.
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May 16, 2025 • 57 mins
A year shy of turning 40, Minda Lane realized she wasn't happy in her marriage, and she proposed to her husband Jack that they try out polyamory. She didn't antipate how this would dredge up her old trauma, and force her to reckon with who she really was. Minda Lane is the author of "Men, Myself, and I: Revelations of an Opened Marriage," available on her substack @tenderhuman and on Amazon.
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May 14, 2025 • 32 mins
Chris and Amanda explore why our snap judgments often miss the mark, what it takes to see people clearly, and what happens when a terrible first impression turns into a lifelong partnership.
We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com
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IG: @amamaknox | @emceecarbon
Free: My Search for Meaning Preorder Link:
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May 7, 2025 • 66 mins
For today's episode of Labyrinths we are stepping outside the studio to bring you a live recording of Amanda discussing her new memoir, Free: My Search for Meaning
Recorded at the Puget Sound Zen Center, Amanda offers an unflinching look at the lasting impact of wrongful conviction and the complex work of rebuilding a life in the public eye.
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Bluesky: @amandaknox.com | @wisecracker.bsky.social
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May 2, 2025 • 61 mins
Amanda was accused of orchestrating a sex-game gone wrong that ended in murder. But what does a sex-game gone right look like? Amanda and Chris connect with Mistress Cyan and enter the world of BDSM.
https://www.patreon.com/knoxrobinson
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Bluesky: @amandaknox.com | @wisecracker.bsky.social
IG: @amamaknox | @emceecarbon
Free: My Search for Meaning:
https://www.hachettebookgroup.com/titles...
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April 30, 2025 • 47 mins
Amanda and Chris dive deep into the messy, meaningful, and often awkward realities of adult friendship—from ghosting to bro weekends to birthdays. Is it weird to prioritize your friends with a ranking system? Should friendships come with breakup rituals? Tune in for a heartfelt exploration of how we connect, drift apart, and find our people.
We would love to hear your thoughts on the matter! Reach out to us at https://www.amanda...
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April 28, 2025 • 53 mins
We’re sharing an episode of the podcast A Slight Change of Plans that Amanda recently appeared on. On A Slight Change of Plans, Dr. Maya Shankar blends storytelling with science to help us better understand how to navigate the changes, big and small, we face in our lives. In this episode, Amanda tells Maya about reaching out to the lead prosecutor in her case, Giuliano Mignini, to understand why he had been so determined to vilify ...
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April 23, 2025 • 57 mins
Journalist Ashleigh Banfield has survived war zones, 9/11, and the brutal churn of network news. But her most disorienting challenges have been deeply personal. In this episode, Ashleigh opens up about being cast out—by teachers, by a career she loved, by people she trusted most—and how those experiences shaped her view of belonging, resilience, and reinvention.
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April 18, 2025 • 42 mins
Amanda and Chris debate dopamine addiction, digital identity, parenting without smartphones, and the existential question: are we just curated content with a pulse? It's a hilarious, heady, and honest conversation about quitting (or not quitting) the apps that run our lives.
We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com
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April 18, 2025 • 67 mins
True crime has become a massive industry that takes real life suffering as grist for the content mill. Is it possible to tell such stories in an ethical way? How did we even get here? To answer these questions, we're diving into history to see where true crime came from, how it evolved, and where it is today. Along the way, we'll be talking with victims, podcasters, filmmakers, critics and other true crime luminaries. This is part ...
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April 9, 2025 • 60 mins
Investigative journalist Mike Rothschild recently lost his home in the L.A. Fires. Drawing from his personal experience, he joins us to discuss how misinformation spreads during crises, the real-world consequences of conspiracy theories and how the history of conspiracy culture has shaped society.
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Free: My Search for Meani...
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