Made For This Mountain exists to empower individuals to rise above their struggles, break free from the chains of trauma, and silence the negative voices that have kept them small. Through raw conversations, real stories, and actionable guidance, this podcast is a reminder that the mountain in front of you was never meant to break you it was meant to build you. Listen to Joshua Rosa as we go on this mission to awaken the unstoppable strength within each listener, helping them conquer what once felt impossible and step boldly into the best version of themselves. Because you weren’t made to be buried by your mountain— You were made to climb it.
What happens when two Dominican kids who grew up side-by-side actually start living the dreams they used to talk about?
In this episode, I sit down with my longtime friend Bryan 20+ years of brotherhood, laughter, and grind to talk about what it really means to grow up Dominican, chase your goals, and keep your identity through it all.
We talk about:
The most powerful response you’ll ever give… is no response at all.
In this episode, Joshua Rosa dives deep into the art and neuroscience of emotional control and why learning to pause, stay calm, and not react might be the most spiritual discipline of all.
When you stop feeding chaos with reaction, you reclaim something most people lose early in life: your peace.
This episode blends raw reflection with scientific...
There’s a moment in life when you finally stop explaining why you’re okay with less.
This episode is about that moment the day you realize you deserve better. Not because you’ve “earned” it, but because you’ve finally remembered your worth.
Joshua Rosa unpacks what it looks like to stop settling in relationships, in work, and in the standards you hold for yourself. Through honesty, lived experien...
Most of us aren’t tired we’re drained. Not because we’re doing too much, but because we’ve stopped protecting our peace.
In this episode, Joshua Rosa breaks down five boundaries that can change your life, grounded in data, faith, and lived experience. From protecting your sleep to reclaiming your focus and limiting emotional drainers, these aren’t vague ideas they’re actionable systems for mental...
If self-love feels fake, forced, or downright impossible you’re not broken. You were conditioned to believe that loving yourself is something you have to earn. Maybe someone told you you were “too much.” Maybe love was given only when you performed. Maybe comparison, trauma, or rejection taught you that being hard on yourself is “normal.”
But here’s the truth: self-hate isn’t humility and i...
Do you find yourself saying “I’ll start when…”? When the conditions feel perfect, when you’re ready, when the stars align? Newsflash that moment rarely comes. This episode digs deep into the When Fallacy the lie that keeps us stuck, waiting for perfect conditions. It won’t change by itself. Use these 5 psychology backed strategies to stop waiting, reclaim your power, and begin now.
What Yo...
In this episode of Made For This Mountain, Josh sits down with New York City comedian Splou to talk about what it really takes to grow as a comic and as a person. Splou opens up about his life struggles, the lessons behind the laughs, and the reality most people never see off stage. From the grind of building a career in comedy to the moments of doubt and breakthrough, this conversation goes deeper than punchlines. If you’ve ...
If you’ve ever felt like you’re behind, not good enough, or stuck comparing yourself to everyone else this one’s for you. You are not defined by what you do, what you earn, or how others see you.
👉 Full conversation on the
Made For This Mountain with Joshua Rosa
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Success isn’t just inspiring It’s terrifying. Here’s why:
• Most of it is built in obscurity
• You’ll be envied and criticized
• It will cost you pieces of who you are right now
👉 Don’t stop here. Hear the full breakdown on the
Made For This Mountain
With Joshua Rosa.
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You don’t keep quitting because you’re lazy, you quit because you don’t trust yourself. Every time you break a promise to yourself, you lower what you believe you’re capable of. This episode will show you how to rebuild that trust and finally stop giving up on yourself.
Stop Quitting on Yourself.
Made for this mountain with Joshua Rosa.
See omnystudio.com/listener for privacy information.
Media Personality and Motivational speaker Joshua Rosa has figured out how to reach the masses without a huge team or big budget just faith, grit, and GOD by his side. 🚀
In this conversation, Joshua opens up growing up Dominican, Fatherhood and his journey to viral success which proves that impact doesn’t require an army.
Now part of iHeartRadio’s My Cultura Podcast Network, Joshua is using his platform and his s...
In this episode of Made For This Mountain, we explore the deep, transformative freedom that comes from letting go of what you can’t control. If you've ever felt overwhelmed by circumstances, people, or outcomes that seem just out of reach, this is for you. Through personal reflections, timeless truths, and practical steps, you'll discover how surrender is not weakness it's wisdom.
Whether you're in a season of chaos, disappoi...
: Reclaiming Your Joy – Finding Happiness After Pain
What if your happiness was stolen, but your joy never left?
In this powerful episode of Made For This Mountain, host Joshua Rosa confronts the lie that you’ll never heal. If you've tied your joy to people, outcomes, or a version of yourself that no longer exists this one's for you.
Learn how to rebuild your identity after disappointment, break the “when I’...
Saying “yes” to everything isn’t kindness. It’s burnout in disguise.
In this episode, we’re dismantling the guilt around saying no and unpacking how boundaries aren’t walls they’re invitations for healthier relationships, clearer priorities, and deeper peace.
If you've ever felt like you're drowning in commitments, emotionally fatigued, or resentful of the people you keep giving to... this ...
You can’t climb your mountain if you’re chained to other people’s opinions.
In this raw and honest episode of Made for This Mountain, we’re unpacking the psychology of approval addiction, the spiritual and emotional cost of people pleasing, and how to break free from needing validation to feel worthy.
You’ll learn:
If it’s already yours… why do you feel like you're fighting for your life to keep it?
This episode is your wake-up call to stop striving for what’s already settled. We’ll unpack how emotional overload, scarcity thinking, and unfinished grief keep you hustling for things that should come in peace. What if your breakthrough isn’t waiting on more hustle, but on release?
In this episode, you'll learn:
You’re not still hurting because you’re weak. You’re hurting because your brain hasn’t closed the loop yet.
In this episode of Made for This Mountain with Joshua Rosa, we dive deep into the healing process, how to stop carrying pain as protection, how to reclaim your voice from silence, and how to transform your wounds into wisdom without letting them define you. If you’ve been waiting on an apology, h...
If you’ve ever wondered how to build confidence and self-esteem from scratch, this episode is for you. Whether you're struggling with insecurity, recovering from rejection, or just trying to believe in yourself again, this message will help you take the first real step toward healing your self-image and stepping fully into your purpose.
Confidence isn’t something you’re born with it’s something you build. In...
Have you ever found yourself grieving something that never even fully existed? Maybe it was the relationship that almost happened. The person you imagined a future with.
The connection that never materialized but still left a deep, unexplainable ache.
In this raw and soul-searching episode, we talk about ambiguous loss, emotional attachment to potential, and the painful process of letting go when there’s nothing to “off...
What if success wasn’t about achieving but about believing?
In this deeply inspiring episode with Joshua Rosa, we explore how your personal story holds the key to lasting confidence, inner peace, and real fulfillment. Whether you’ve faced heartbreak, rejection, or self-doubt… your story isn’t broken it’s being written.
Featuring the powerful story of Mother Teresa and U.S. Senator Mark Hatfield, ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.