Content WARNING: This episode contains graphic details about Bre’s attack that include sexual & physical violence, assault, and blood.

Bre Lasley survived an attempted murder when a man forced himself through her bedroom window. While the physical fight ended that night, Bre fights a lesser known emotional fight every day since. Her life's mission was changed that night. Now, Bre invests her time and energy, to protect other...

Content Warning: Sexual Assault

Single, stuck, or unsure of what to do next? Carolyn Brown, aka @carolynbrownie shares how her “F the timeline” philosophy helped her find a partner and start a dream career at 34.. Carolyn dishes about dating in NYC, the impact of coming from a divorced home in relationships, and more. Carolyn opens up for the first time about sexual assault, why she minimized it for so long, and its impact on li...

Confused about the energy healing modality called Reiki? In this episode, Kelsey Patel breaks it down.

Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle started to unravel her, which manifested itself through crippling anxiety, intense back pain, and chr...

Lisa and her husband Evan (@drshlof) reflect on their relationship after one year married: from where they started, the roadbumps they hit, how they fight (and resolve), and what they would do/not do differently for their wedding again. We hope you enjoy this intimate off the cuff convo!

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@Lisa Hayim

@thetruthiest life

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Samantha Eason aka @samanthainperson shares what unfolded for her to file divorce, mid pandemic, a few months into her 3rd pregnancy. Sammy, mom of almost 3 walks us through her life: from drug overdose to loss of her father who battled alcoholism, to walking on a broken hip for years before seeing a doctor due to her religious upbringing— we learn a lot about how Sammy continues to replace anger with compassion and her *secret...

Cornell Thomas is a Black motivational speaker, entrepreneur and author who sees life through a very different lens. Despite coming from a tough childhood, followed by a professional basketball career ruining injury, Cornell teaches us how to move from "WHY ME?" TO "WHAT'S NEXT?"

Follow Cornell on instagram @cornellthomas34

Get tickets to The Positivity Summit (Dec 4-9, 2020): http://cornell-thomas.com/positiv...

Alexa Ibarra is a full time yoga teacher and host of The Vibe podcast. She’s outspoken, and strong in her beliefs -- but what most don’t know is that she was also a victim to abuse from age 11-17 years old. In this episode, Lisa and Alexa gloss over nothing: Lisa kicks off by admitting to unfollowing Lex- a funny, heartfelt approach to what happens when you apologize and mean it and Alexa holds nothing back including happened when ...

Most people know Rachel Mansfield for her delicious dessert recipes and wildly popular food blog RachLMansfield.com, BUT, the truth is-- life didn’t always look this good. In 2015, Rachel was fired from her cushy job, given no severance, and was forced to figure it out. Unlike other entrepreneurs, Rachel doesn’t follow blueprints, or even “google things” -- instead she paves the way by being herself and doing it her own way- her tr...

Sophie Jaffe shares how her husband cheating actually strengthened their relationship-- but that could only happen by realizing that her husband’s sex addiction wasn’t just his problem- it was hers too. What would normally break or ruin a family is actually what made the Jaffe’s. Many couples that stay together after infidelity are left feeling shameful, and without a sense of trust for another. But Sophie shares what happens when ...

Deborah Dimare is a compassionate and cruelty free interior designer changing the way we think about the HEALTHY of our homes. Deborah shifted her career to reflect her cruelty-free values, and what she learned along the way has shaped her into who she is and how she runs her business. We learn the importance of sensory awareness in our home, how our decor impacts our health and the health of others, what materials we should avoid,...

Feeling sluggish? Weighed down? Unable to make decisions? Ruminating over a past partner or struggling with boundaries? CORD CUTTING may just be right for you. In prep for the new year, it’s time to evaluate our energy and cut ties with whatever is weighing us down. Mary breaks down what cord cutting is, how energy works, and how we can begin this practice to stay aligned and free.

Guest info: 

Mary is an energy healer and brains beh...

We all want to live authentically -- but the question is how? According to Julia Ford - Carther, it’s our job to truly know and understand who we are, and then live in accordance to that. But still - HOW?! Julia believes that emotions = data -- but in order to get the data, we need to allow for the emotions. Julia Ford - Carther, EQ (emotional intelligence) coach teaches us tools to unlock our emotions, and prepares us for the ...

Kristine Carlson was 43 when she suddenly lost her husband, best-selling author Richard Carlson. Overnight, she went from being an envied woman, to one people felt badly for. However, it was losing her husband that caused her to abruptly stop sleepwalking through life and reclaim her life's purpose. She shares her wisdom on how we can navigate grief and use heart breaking moments to heal us into wholeness. 

Books Mentioned:

Don’t...

Biet was born broke, lost all her loved ones, and eventually went numb to survive. But being numb didn’t just block the pain, it blocked the joy. It was up to her to FEEL life again-- to make radical changes to not just change her world, but the world of everyone she would meet. Biet fused her passions of music and meditation together, redefining what it means to meditate and how we do it. She breaks down the Law of the 4th way, Di...

Rocco Mangel is an open book with MANY pages you can’t seem to put down. He arrived in Florida in 1997 with just $200 dollars in his pocket. He’s come a long way from his drug and alcohol abuse just 5 years ago -- thanking an MS diagnosis and daughter for his new leash on life. Rocco and Lisa met this year when Rocco stepped in to help a loved one establish sobriety after a relapse. He’s a hero to not just Lisa -- but for so many. ...

Content warning: Sex

Jenna Schreck of @nowheylady shares the intimidate details of what happened when she broke off a 5- year codependent relationship. Jenna aka The “wellness inclined” Carrie Bradshaw spills the tea on how a NON-TOXIC condom guide shifted her entire career away from food and managing her life with food allergies into sexuality, pleasure, and divine feminism. Jenna gives us tools to tap into our our sexuality, t...

At age 16, Alyssa Chase was in a life-changing car accident that not just left her with permanent body pain, but also a new fearful outlook on life. Alyssa teaches us how she changed her mindset from fear to love to attract the life she truly wanted.

About this Episode:

Bernadette was 26 when she said goodbye to the only life she knew- one where religion decided who loved, what clothes she wore, and how she should behave., Bernadette fought for her own emotional freedom and found the answers in MOVEMENT + SOUND. She teaches us to reconnect with our vibrancy through her methods, and inspires us to keep on DANCING through life. This episode will leave you inspired to ditch your spanx, take your ...

Investment Banker Turned Content Creator, Cameron Roger’s life took a turn for the better after a car hit her physical body, leaving her on a work disability for over a month. We learn how Cameron went from athlete + workout fiend, to body and food loving authentic self.

About this episode:

F...