Wildlife Warnings & Surviving Daylight Saving Time

In This Episode:

• Megalodon Goldfish? Wildlife officials in Pennsylvania discover a massive goldfish, warning about its invasive impact.
• Daylight Saving Survival Tips – How to adjust your sleep schedule and avoid health risks with expert advice.

Wildlife Officials Find “Megalodon” Goldfish in Pennsylvania

If you think your pet goldfish will stay small forever, think again! The U.S. Fish and Wildlife Service issued a warning after researchers found a shockingly large goldfish—dubbed the “Megalodon”—in Pennsylvania. At the size of two large fists, this oversized pet-turned-wild-invader serves as a reminder that goldfish released into waterways can grow unchecked and wreak havoc on natural ecosystems.

How to Ease Into Daylight Saving Time This Week

Daylight saving time is here again, bringing sleep struggles and potential health risks like increased heart attack and stroke risks. Dr. Alcibiades Rodriguez from NYU Grossman School of Medicine shares tips to help your body adjust:

• Get morning light to regulate your body clock.
• Gradually adjust sleep times by 15-20 minutes leading up to the change.
• Stick to bedtime rituals—avoid screens, caffeine, and late-night workouts.

Nina breaks down how to make the time shift a little easier so you don’t feel like a zombie come Monday morning!

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Episode Transcript

Speaker 1 (00:00):
It's time for ninas. What's trending Victoria the stories for you?
Oh god, I got so scared.

Speaker 2 (00:04):
And he said that a meglaedon has been spotted in Pennsylvania. What, yes,
the meglaedon goldfish.

Speaker 1 (00:13):
Goldfish.

Speaker 2 (00:15):
Yeah, they've named it the megledon goldfish because it's the
size of two fists. It's a big goldfish just floating
around in the water over there. So apparently if you
have a goldfish, they tell you not to put it
in the waterway because it'll just grow and grow really huge,
grow really big if they're in the right environment to
do that. So they really put them in there where
we keep them small because they're invasive and they ruin

(00:37):
the natural habitat. But this fish was discovered, Yeah, the
size of like two fists, so nuts blish, they gave
him a name. It's I have such a tricky relationship
with goldfish because every year for Persian New Year, we
get goldfish because it's part of the setup. But I
get so attached to these fish and if they're not
raised properly in the right tanks and all that stuff,

(00:59):
then they just look so sad. And it's just my
goldfish that I had last year. Sorry not to bring
up old stuff, but he was so cute. He would
jump up and like give you little kisses and stuff.
And I got so attached to it. So when I
got sick, I spent five, like hundreds of dollars trying
to save it, and I couldn't save it. And now
I never want a gold Twish again because I get attached.

Speaker 1 (01:18):
I had a beta fish once and I've out of
its own tank. Really yeah. I also annoyed it so
much that it jumped out of its own tank. I
came from school.

Speaker 2 (01:26):
It's just on the chair.

Speaker 1 (01:27):
I was like, my dad's like, sorry, sweetheart, was it dead? Well,
it wasn't a live it was out of the tank.
I didn't know if like you caught it while I
was still flopping.

Speaker 2 (01:36):
Oh no.

Speaker 1 (01:37):
I came on from school and I found it, like,
oh I had jumped out.

Speaker 2 (01:39):
Of my dad.

Speaker 1 (01:41):
Yeah. I was like, what did I do? I can't
take this anymore. She's for me.

Speaker 2 (01:49):
I can't.

Speaker 1 (01:53):
Okay. This next one's a little bit of a quiz.

Speaker 2 (01:55):
It's a list of advice of how to handle something
that's coming this weekend. So let's see if you can
guess what it is.

Speaker 1 (02:00):
It's scary. It's they say, this is about like lifestyle.

Speaker 2 (02:03):
Make sure to get more morning light, adjust your sleep schedule,
maintain your bedtime rituals, avoid caffeine and alcohol late in
the day, stop screen time, not exercising two or three
hours before bedtime.

Speaker 1 (02:15):
Everyone, get ready? Where are we going with this? What
does that mean?

Speaker 3 (02:18):
Daylight saving time is the absolute dumbest thing that we're
involved in our lives. It makes no sense. It's terrible
for people, and for some reason we still do it.

Speaker 2 (02:30):
We still do it and we don't even know why
we just are doing it. It's crazy to me, and
it's happening this weekend, and so people want you to
start getting on those schedules because it really does affect people.

Speaker 1 (02:41):
There's always reports of crashes after daylight saving time. It's
bad for your ill yeah, heart attacks. It literally is
bad for us.

Speaker 3 (02:49):
And it's not just there's science, measurable science about this,
and the government still has us do it for no reason,
for literally no reason. They actually do not care about
us one bit. And why tradition, because we've done it forever. Yeah,
I really don't understand.

Speaker 2 (03:07):
It's ridiculous or no, but either way, it's coming and
it's this weekend March tonight, so get that extra sleep going.

Speaker 1 (03:14):
But lastly, it was and it was.

Speaker 3 (03:18):
Not created for farmers to get more time and things
like that. Like the reason that it was created was
to try to save energy during World War One, I think,
and it did not work at all, and they know
it didn't work, but they still kept doing it. And
there's all these different theories that people have as why
we do it, because it's like misinformation. Yeah. No, they

(03:38):
did it to try to save energy and it did
not save any energy at all, and they've known that
for years. And you people are having heart attacks and
it's really bad to mess up your circadian rhythm and
stuff like that, and it does it two times a year.
We do that to ourselves all because the government doesn't
want to change it for whatever reason.

Speaker 1 (03:55):
Look, it drives me insane.

Speaker 2 (03:56):
You get all of the energy that is expelled by
jubilis To explain that literally, just so you know as
we laugh at him, it's because this happens every single
time you mentioned the word daylight.

Speaker 1 (04:06):
I'm actually very calm about it. Usually your face is red.

Speaker 2 (04:10):
There's only two things I've ever seen like really get
under juble skin and it's Daylight Savings and Christopher, those
two things.

Speaker 1 (04:16):
Man, man, forget about it. You have to bring him up.
We'll get out. That's what's trending.