Oldish

Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.

Episodes

3x44 - Tori Spelling Co-Hosts Oldish - Funny and Honest, Confession You Didn’t See Coming

October 9, 2025 • 28 mins

While Brian and Sharna are off working their magic elsewhere, Tori Spelling joins Randy as guest co-host - bringing humor, heart, and a few unexpected confessions along the way. With a little help from our unofficial co-host, ChatGPT, things take a hilarious turn. From debating what kind of sandwich they’d be, to seeing just how differently Randy and Tori handle a mid-chat tech fail, to Tori revealing her secret childhood crush ...

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3x43 - More Muscle = Better Health. What Doctors aren’t telling you - Gabrielle Lyon

October 6, 2025 • 76 mins

Are you eating in a way that sets you up for the life you want 10, 20, even 30 years from now? In this episode, Randy sits down with Dr. Gabrielle Lyon - board-certified physician, founder of the Institute for Muscle-Centric Medicine®, and NYT bestselling author of Forever Strong. Gabrielle shares why so many diets get it wrong, and why the mental game of health is just as important as the food on your plate. They dig into t...

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3x42 - Why Addiction Recovery Is Personal: Reflections from Brian & Randy

October 2, 2025 • 26 mins

After their conversation with James Swanwick about living alcohol-free, Brian and Randy sit down for an honest after show to share their own reflections. The discussion turns to AA and the evolving ways people approach recovery. Randy opens up about his personal experience with AA, while he and Brian talk candidly about the importance of recognizing that there’s no longer just one way to overcome addiction. Their message: it’s a...

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3x41 - Is “Moderate” Drinking Holding You Back? James Swanwick Explains

September 29, 2025 • 58 mins

What if removing alcohol from your life didn’t mean losing fun, but gaining clarity, energy, and freedom? That’s the perspective James Swanwick brings to his conversation on Oldish with Brian and Randy. An entrepreneur, performance coach, author, and former ESPN SportsCenter anchor, James is best known as the founder of Swanwick Sleep and the Alcohol-Free Lifestyle program. He’s helped thousands of people worldwide break free fr...

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3x40 - Trusting your intuitive Nudges - John Edward Reflection Episode

September 25, 2025 • 41 mins

After two incredible conversations with psychic medium John Edward and his Chasing Evil co-author, former FBI agent Bob Hilland, Brian and Randy take a moment to reflect. From John’s teenage discovery of his gift to Bob’s surprising partnership with a psychic after years in law enforcement, both stories sparked deeper conversations about intuition - and how it shows up in everyday life. In this episode, Brian and Randy share ...

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3x39 - John Edward (Part 2) : Inside the Mind of a World-Famous Psychic Medium

September 22, 2025 • 45 mins

What happens when you go against the one boundary your father never wanted you to cross? In Part 2 of our conversation with world-renowned psychic medium John Edward, we explore the surprising backstory behind his new book, Chasing Evil - co-authored with former FBI agent Bob Hilland. John’s relationship with his father, a former police officer, was complicated - and his abilities were never fully accepted. His father made one...

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3x38 - From the FBI to the Paranormal – Bob Hilland on Co-Authoring with John Edward

September 18, 2025 • 32 mins

Earlier this week, we released Part 1 of our conversation with world-renowned psychic medium John Edward - and today, we’re joined by his Chasing Evil co-author, former FBI special agent Bob Hilland. In this episode, Bob gives us an inside look at the remarkable story behind the book - how a single phone call in 1998 sparked a 25-year collaboration between two people from completely different worlds: one grounded in evidence and...

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3x37 - John Edward (Part 1) : Inside the Mind of a World-Famous Psychic Medium

September 15, 2025 • 45 mins

What if your deepest grief could become your greatest connection? In this special two-part conversation, Randy and Brian sit down with one of the world’s most recognized psychic mediums - John Edward, for an unforgettable journey through intuition, healing, and the unseen threads that link us all. From channeling messages at just 15 years old in his childhood home to sharing his gift on stages across the globe, John’s story i...

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3x 36 - The Episode That Shook Us All: Processing Mason Sawyer’s Story

September 11, 2025 • 17 mins

Some conversations stay with you, and Mason Sawyer’s story is one of them. In this after-show episode, Brian, Sharna, and Randy come together to unpack the weight of what they experienced on Monday’s episode. Mason didn’t just share a tragic story, he opened a window into the raw, unfiltered reality of grief, fatherhood, survival, and purpose. The hosts reflect on: The moment Mason described the accident, and how it shoo...

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3x35 - One Tragic Day. Five Lives Lost. Mason Sawyer’s Story of Survival

September 8, 2025 • 68 mins

In one of the most powerful conversations to date on Oldish, Mason Sawyer joins Brian, Sharna, and Randy to share a story that will stop you in your tracks. In 2021, Mason lost his wife, two of his children, his brother, and nephew in a tragic car accident. One moment, they were on their way back from a family reunion. The next, Mason's world was shattered, with his son Blue as the only survivor. What followed could’ve broken...

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3x34- Fear-Free Health Talk: What Christina Rahm Got So Right - Episode Reflection

September 4, 2025 • 23 mins

After two insightful episodes with Dr. Christina Rahm, the Oldish team reconnects to reflect on what resonated most. Randy may have missed the original interview, but after listening back, he joins Brian and Sharna to share what stood out - and why Christina’s message landed so powerfully. From her grounded approach to complex topics to the way she shares truth without fear, the team explores how Christina makes conversations ab...

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3x33 - Lyme Disease, a Brain Tumor, and a Turning Point – Part 2 with Dr. Christina Rahm

September 1, 2025 • 53 mins

In the second half of the conversation, Dr. Christina Rahm opens up about the deeper purpose behind her work, what she's seeing globally, what’s being overlooked, and how she’s using science, intuition, and experience to create meaningful change in the world of health and healing. Brian and Sharna explore the deeper layers of Christina’s work, from the breakthrough wellness products she’s created to the insights she’s gained fro...

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3x32 - Rapid-Fire with Brian & Sharna (ChatGPT – Aussie Edition)

August 28, 2025 • 25 mins

Back by popular demand, Brian and Sharna jump into another ChatGPT-led rapid-fire session - but this time, it comes with an Aussie twist. From the real reason Australian coffee is top-tier (sorry, America) to fairy bread, pavlova, and some of the country’s best-kept secrets, this episode is light, playful, and packed with cultural gems. No deep dives, no prep - just good banter, spontaneous connection, and the joy of not know...

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3x31 - Lyme Disease, a Brain Tumor, and a Turning Point – Part 1 with Dr. Christina Rahm

August 25, 2025 • 47 mins

Before becoming a renowned scientist and wellness leader, Dr. Christina Rahm experienced the healthcare system from the other side, spending her early years battling Lyme disease, followed by a rare and aggressive brain tumor, all before the age of 25. Misdiagnosed, dismissed, and searching for answers, her personal health journey became the foundation for her life’s mission. In Part 1 of this powerful two-part conversation on O...

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3x30 - Rapid Fire: Just the Two of Us… and ChatGPT

August 21, 2025 • 24 mins

This week, Brian and Sharna let ChatGPT guide the conversation again in this light and playful rapid-fire episode. With a mix of thoughtful prompts and unexpected turns, they share stories, small surprises, and a few laughs along the way. It’s not about big reveals, it’s about connection, curiosity, and seeing where the questions take them. Oldish Links: Website: www.oldishpodcast.com Instagram: https://www.instagram.com/drch...

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3x29 - Energy, Mood, Weight - How One Tiny Gland Rules It All - with McCall McPherson

August 18, 2025 • 59 mins

What’s small, butterfly-shaped, and quietly running the show in your body? Your thyroid. This week on Oldish, Brian and Sharna sit down with McCall McPherson - nationally recognized thyroid expert, PA-C, and founder of Modern Thyroid Clinic, and someone who has personally battled her own thyroid challenges, to talk all things thyroid health and why this little gland has such a big impact. She’s best known for helping patient...

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3x28 - Randy Spelling: The Power of Inner Child Work – Episode Reflection

August 14, 2025 • 18 mins

After two powerful episodes putting Randy in the hot seat, the Oldish team sits down to reflect on everything that came up. Randy shares how surprised he was by the emotions the conversation stirred, especially when talking about his father, and how different his life looks now compared to those years. Continuing from Part 2, the team revisit the inner child work they discussed in that episode, exploring how much our younger sel...

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3x27 - The One Where Randy Spelling Didn’t Know He Was the Guest - PART 2

August 11, 2025 • 74 mins

After pulling back the curtain on his childhood and life inside the Spelling Manor in Part 1, Randy goes even deeper in Part 2. This is where the conversation turns raw and unfiltered, as he opens up about his battles with addiction- the highs, the lows, and the moments that nearly cost him everything. He shares personal stories around money and the complicated relationship he’s had with it, offering a rare glimpse into how thos...

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3x26 - Rapid-Fire Confessions (Thanks to ChatGPT)

August 7, 2025 • 22 mins

In this off-the-cuff episode, Randy, Brian, and Sharna hand over the reins to ChatGPT and the results are hilariously unpredictable. With nothing but their own prompts and a bit of blind trust in AI, they dive into a rapid-fire Q&A that leads them down some very unexpected (and very Oldish) paths. It’s a chaotic mix of nostalgia, midlife quirks, and the kind of banter only this trio can deliver. Fast, fun, and totally on bran...

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3x25 - The One Where Randy Spelling Didn’t Know He Was the Guest - PART 1

August 4, 2025 • 49 mins

What happens when your co-hosts secretly turn the mic on you? In this special two-part episode, Brian and Sharna surprise Randy by putting him in the hot seat, no prep, no script, just raw conversation. In Part 1, Randy opens up about what it was really like growing up in “the manor” under the roof (and influence) of one of the most successful TV producers of all time, his father Aaron Spelling. He shares childhood memories from a...

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Oldish

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}3x44 - Tori Spelling Co-Hosts Oldish - Funny and Honest, Confession You Didn’t See Coming

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}3x43 - More Muscle = Better Health. What Doctors aren’t telling you - Gabrielle Lyon

3x42 - Why Addiction Recovery Is Personal: Reflections from Brian & Randy

3x41 - Is “Moderate” Drinking Holding You Back? James Swanwick Explains

3x40 - Trusting your intuitive Nudges - John Edward Reflection Episode

3x39 - John Edward (Part 2) : Inside the Mind of a World-Famous Psychic Medium

3x38 - From the FBI to the Paranormal – Bob Hilland on Co-Authoring with John Edward

3x37 - John Edward (Part 1) : Inside the Mind of a World-Famous Psychic Medium

3x 36 - The Episode That Shook Us All: Processing Mason Sawyer’s Story

3x35 - One Tragic Day. Five Lives Lost. Mason Sawyer’s Story of Survival

3x34- Fear-Free Health Talk: What Christina Rahm Got So Right - Episode Reflection

3x33 - Lyme Disease, a Brain Tumor, and a Turning Point – Part 2 with Dr. Christina Rahm

3x32 - Rapid-Fire with Brian & Sharna (ChatGPT – Aussie Edition)

3x31 - Lyme Disease, a Brain Tumor, and a Turning Point – Part 1 with Dr. Christina Rahm

3x30 - Rapid Fire: Just the Two of Us… and ChatGPT

3x29 - Energy, Mood, Weight - How One Tiny Gland Rules It All - with McCall McPherson

3x28 - Randy Spelling: The Power of Inner Child Work – Episode Reflection

3x27 - The One Where Randy Spelling Didn’t Know He Was the Guest - PART 2

3x26 - Rapid-Fire Confessions (Thanks to ChatGPT)

3x25 - The One Where Randy Spelling Didn’t Know He Was the Guest - PART 1

Popular Podcasts

3x44 - Tori Spelling Co-Hosts Oldish - Funny and Honest, Confession You Didn’t See Coming

3x43 - More Muscle = Better Health. What Doctors aren’t telling you - Gabrielle Lyon