Out the Mud

Out the Mud

A podcast from the Grindfather and where bullies get bullied…. Hosted by Zach Randolph (@macbo50) & Tony Allen @thegrindfather9

Episodes

December 26, 2025 56 mins

We welcome the First Lady, Alycia to the show for an inspiring, wide-ranging conversation about her rise in the boxing world. She opens up about her upbringing and the path that led her to turn professional, then breaks down how she prepares mentally and physically for each fight. Alycia talks about working with Most Valuable Promotions, the business of boxing, and what it’s like to compete on Netflix in front of a global aud...

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The guys open the show addressing Tony’s situation before shifting to Paul’s upbringing and the Inglewood mentality that shaped him. Paul reflects on making mistakes, learning from them, and what it took to become an All-American. He walks through his decision to attend Kansas and how that experience prepared him for the next level. The conversation turns to Boston’s rookies, intense locker room fights, and behind...

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The guys sit down with Ricky Davis for a powerful “Out the Mud” episode, diving deep into his journey from a challenging upbringing to life in the NBA. He reflects on his college years, getting drafted, and his transition to Cleveland during the early LeBron era. Ricky shares what it was like fighting for his spot in Boston, the experience of being traded to Minnesota, and how the league has evolved since his playing da...

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In this gripping episode of “Out The Mud Podcast,” NBA veteran T.J. Ford shares his extraordinary story of resilience—from becoming a lottery pick to enduring eight separate paralysis scares due to spinal issues. He reveals how teammates once tried to get the team to give back his contract, how his body repeatedly betrayed him on the court, and the unseen support from the pe...

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Former NBA big man Eddy Curry joins the show to share his incredible basketball journey—from growing up in Illinois and dominating the Chicago IET Pro Am to realizing his NBA dream with the Bulls. Eddy opens up about his draft experience, life in Chicago, and the health scare that changed his perspective. He also details a terrifying robbery story and his transition into life after basket...

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Kendrick Perkins joins the show for an honest, powerful conversation about his journey from a tough upbringing to making it in the NBA. He shares stories of seeing LeBron in high school, his path through college hoops, and what draft night meant to him. Perk reflects on his early Boston days, KG’s influence, and building something special in OKC. The crew dives into LeBron’s legendary focus, Perk’s transition to E...

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This episode of the Out The Mud Podcast features Rudy Gay opening up about his NBA journey, his time with the Memphis Grizzlies, and reflecting on his career regrets—including the strong belief that Memphis should have won an NBA championship during his tenure there. Rudy dives into stories from his playing days, the camaraderie within Memphis, and pivotal moments in his career, sharing honest insights into how close he and h...

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In this Out The Mud podcast episode, NBA guard Jalen Williams dives deep into his remarkable journey—from battling through long odds to thriving on the biggest stage. He shares details about the Oklahoma City Thunder’s intense NBA Finals run, reflecting on the mindset and resilience that carried the team forward. Williams also discusses the emotional rollercoaster of signing a $200 million contract, offering insight into what that ...

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Some of the realest conversations in the game! From KD to D Rose we got you covered with this special drop!

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NBA Finals edition, Out the Mud style. Remeniscing on the success of the pod, and breaking down the environment in the NBA Finals with first hand experience. Plus, Merch coming soon. Tap in.

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What's good family! This week we got some of our favorite moments from 2024 including Bobby SImmons, Penny Hardaway, Al Jefferson and more!

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Coming into the league extremely young and being held back, JO shares the mental toughness required early in his career with Portland. The move to the Pacers and putting that team on his back, doing it for Reggie. The truth and real perspective of what happened at the palace. Why the NBA should stand up for their athletes.

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Lionel Hollins absolutely LOST it on the Grizzlies 😂

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It was a great time to be a Memphis Grizzlies fan during the Grit and Grind era and Zach and Tony talk about it

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