Episode Transcript
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Speaker 1 (00:07):
Feel at the new year.
Speaker 2 (00:09):
Just like that, We're back, gonna thrive and twenty twenty five.
Speaker 1 (00:13):
Happy do year, Let's do big things.
Speaker 3 (00:15):
Cavino and Rich Fox Sports Radio, Monday through Friday, five
to seven on the East, two to four on the West.
Speaker 2 (00:21):
This is our bonus podcast. Thank you for listening. You
could be watching on YouTube if you are.
Speaker 1 (00:27):
What's up yo?
Speaker 2 (00:28):
Fox Sports Radio is YouTube page. Lots of fun to
get to. Today, We're gonna do a mystery taste test.
Oh what could it be?
Speaker 4 (00:35):
Ooh?
Speaker 1 (00:36):
Plus crocs to the gym? Could you wear them?
Speaker 2 (00:39):
But Rich, you're the guy saying no one cares about
week eighteen even though I'm sorry, what do you call it?
Speaker 1 (00:46):
Week? Or week eighteen?
Speaker 3 (00:48):
Week eighteen? Week eighteen? Even though there's teams that have
something to play for, but they're playing bullshit teams that
don't care, like the Broncos win and in they're playing
the Chiefs. Wouldn't that be all of a cool game?
If the Chiefs were playing, anybody would have been could
have been, should have been dead if I didn't get
the message going to my head. But you still got
(01:09):
the vikings, Lions man, you got the most wins ever
going at it at a Week eighteen two fourteen and
two teams going head to head, sweet matchup. You got
coach of the year prospects going at it, Kevin O'Connell,
Dan Campbell.
Speaker 1 (01:24):
One seed or five seed? Crazy to think.
Speaker 3 (01:27):
Do you understand the difference between that, you do? I'm appecially,
I'm facetiously saying that. But you're talking about one seed,
the division, the conference goes through you, you have a bye,
you get to chill versus oh shit, next week we
got to go on.
Speaker 1 (01:41):
The road for the whole time.
Speaker 3 (01:43):
But my point, I am this game myself is reason
to care about Week eighteen.
Speaker 1 (01:48):
Nothing weak about that.
Speaker 3 (01:50):
This might be better than the actual Super Bowl, and
all said and done, this might be the game.
Speaker 1 (01:54):
Man still's a biggie.
Speaker 2 (01:56):
But Rich said, aside from this game, take that game
out of you, right, there's no other real reason to
care about the matchups. But there are reasons to.
Speaker 3 (02:05):
Watch, reasons to watch Week eighteen of the NFL. There's
a lot of incentives. A lot of players got these
cool contracts. Who it's like, hey, hit this amount of
yardage or this many completions, this many tuddies, you get
a nice bonus. I've narrowed it down to five because
I know everyone's doing their little prop bets like ooh,
who's going to put up big numbers Week eighteen? Because
(02:25):
fantasy Football's done. This is a week of Now there
is something to watch for, and I want to start
with Gino Smith. Now, if I were doing a countdown
like spot A Perrison or Seacrest, I probably should have
went in reverse order.
Speaker 1 (02:39):
Right, But Gino, do you know how much this guy
has to play for? Well, let me tell you. I know.
A million for something, right, five.
Speaker 3 (02:47):
Hundred dollars in art lessons, now, Gino Smith, no joke,
Three different two million dollars incentives.
Speaker 1 (02:56):
Wow.
Speaker 3 (02:57):
So if he hits all three six MILLI going in
the bank account, he needs ball. So here's what Geno needs. Right,
these are all very attainable for Geno Smith. He needs
one hundred and eighty six yards passing, got it. I
mean the guy's one of the league leaders in passing already,
So one eighty six he needs to win the game.
Speaker 1 (03:16):
Now the Rams have clinched.
Speaker 3 (03:18):
This game means Jack Diddley's shit duty do for the
Ram has ten wins to get a two million dollars incentive.
Speaker 1 (03:25):
Wow.
Speaker 3 (03:25):
The Seahawks are at nine wins, so they need to
beat the Rams. So he needs a win one hundred
and eighty six yards. That would be four mil. This
one is tricky because I'm not a you know, I'm
not Neil Degresse Tyson. I'm not a scientist. I'm not
an astrophysicist or a mathematician. Right now, his current passer
rating completion percentage is sixty nine points seventy.
Speaker 1 (03:46):
Six sixty nine.
Speaker 3 (03:49):
He needs a season of a pass completion percentage of
seventy No way, so, Gino, if you see in the
fourth quarter, Gino just doing like you know, fifteen shovel
passes in a row. You know why because I don't
know how you would even start to do the math
for that. But let's say Geno goes twenty four for
twenty six, like something sick.
Speaker 2 (04:10):
He could hit that last one. Well, you're a beton man.
Does he meet all of his incentives here? Does he
get all three? Is he three for three here? I mean,
I feel like the fun thing to do. I don't
know if your gambling site will allow it. DraftKings, sportsbook code,
CEE our show. I might parlay a lot of these
that I'm about to tell you because if they all
hit big money again, these are not only their personal incentives,
(04:32):
but incentives for you to watch and to root for them.
I want to see Geno hit these, and you have
to imagine he's going to be balling out. And if
you're a gambling man, I'd put my money on Geno Smith.
Speaker 1 (04:43):
Dude.
Speaker 3 (04:43):
I mean sure, the Rams defense might want to rest
a little because they're gonna be playing week one, So
I think this favors Gino. I think Geno's gonna walk
away a happy man. Okay, number two, which is sometimes
better than a number one. Mike Evans is playing for
three million million dollars. Now, Mike Evans, the contract says
(05:04):
you get a three million dollar bonus. You accelerate your
contract three million dollars more if you hit seventy receptions
for over one thousand yards. Now they're conjoined like this
is not like one of the other. It's seventy for
one thousand right now, Mike Evans has sixty five catches
for nine to fifteen. So Mike Evans needs five catches
(05:26):
for eighty five yards. Oh that's a good you know,
think Baker could get this guy the ball five times
for eighty five.
Speaker 2 (05:32):
And you know they know that's made your money. Three
million dollars even for them is a lot of money.
Five catches, remember five catches. You know he's going to
Baker Mayfield.
Speaker 1 (05:44):
We know they know.
Speaker 3 (05:46):
Do you remember a couple of years ago, wasn't it
when Gronk and Brady were playing together for the Patriots? Like,
they're very well aware of Gronk's incentive, and Brady just
kept giving them shitty little dump passes. So they know
this now. Number three, let's sides. Let's go defense trickier
to get because you can't unless you're uh, you know
Brett fav and Michael Strahan back in the day. Yeah,
(06:07):
you don't really give away sacks in the NFL. But
the legend Von Miller. By the way, did you get
those glasses from the Von Miller collection?
Speaker 1 (06:15):
I did.
Speaker 3 (06:17):
Von Miller Limited Edition always wears cool glasses at events.
But one sack, he needs one sack of the quarterback
and he gets one point five million dollars.
Speaker 1 (06:28):
Damn. So you don't think that guy is gonna try
to get to QB. Hell, Yeah, come on, let's go
Von Miller on sack. That's it.
Speaker 3 (06:35):
One sack. One sack gets this guy a million and
a half again reason to watch? You said it was weak.
Speaker 1 (06:41):
I think this is great. I mean, this is why
like a guy like you who likes red zone. Yeah,
you'll be bouncing around hoping these guys get these catches. Way,
I'll be rooting for von Miller.
Speaker 3 (06:50):
Let me hit you up with a bronco who's gonna
be trying to fight for the playoffs. They're playing, like
I said, the Chiefs who are sitting most players Courtland Sutton.
Speaker 1 (07:00):
Isn't that a guy in Yellowstone? Oh?
Speaker 3 (07:03):
The Sontons just kidding, don't mess with the Suttons. Courtland
Sutton needs eighty two yards for a five hundred thousand
dollars bonus. So eighty two yards get him the ball
bone Nicks eighty two yards for Courtland Sutton.
Speaker 1 (07:17):
Easy done, guy gets half a MILLI Hey, by the way.
Speaker 3 (07:21):
If he gets his eighty two yards, does he give
a little like bonus.
Speaker 1 (07:25):
To the QB. I think I think you have to, right,
you have to at like a tip, you know what
I mean? Like just a little thanks. Now, let me
hit you up with one more.
Speaker 3 (07:36):
Joe Mixon one hundred and seven yards and he gets
two hundred and fifty thousand dollars.
Speaker 1 (07:43):
So what do you think, Joe Mixon? Yeah, no, one
hundred and seven yards? How much? Two fifty? Yeah, two
fifty k oh Man, This is great.
Speaker 3 (07:51):
By the way, I feel like there should be more
incentives in life, like in your relationship. At your workplace,
you'll see people putting a lot more ft into their
job and into their life if we had more incentive.
I think the life should be more incentive based, right,
And we're gonna see the results this weekend. I love
that you're gonna see these dudes playing hard, so the
extra cash, you know what, I'll post these on our
(08:14):
Instagram so in case you forget at Covine on Rich Gino,
Mike Evans, Von Miller, Courtland Sutton, Joe Mixon, there's many
more like I know, like to accelerate his contract a
few more mill I think even Kyler Murray if he
has like fifty yards rushing.
Speaker 1 (08:30):
So they go on and on. So if you really
want to play along with you probably.
Speaker 3 (08:33):
Like you know, Kyler Murray's making forty million money anyway,
but still reason to watch. Because the question was is
it week eighteen or Week eighteen, looking our Factor in
the Vikings Lions and all these incentives.
Speaker 2 (08:49):
There's fun reasons to watch, No dignity, No, it's not
that week now the Mystery Taste test of the day.
Big news for the Kelsey there's this week. Well, they
announced their first guests guest on the New Heights podcast,
by the way, Caitlyn Clark.
Speaker 3 (09:05):
So that's big news. I believe that drops today right spot.
That's a huge first though, but not as cool as this.
Calvin Clark really a good interview. Let's be honest, do
you really want to hear from her. I'd rather talk
to Jack Clark. I rather talk to you about Kelsey Mix. Yeah, which,
by the way, the cereal that we all knew was
coming out. My mother in law saw it, I guess
at the supermarket, brought it over here around the holidays,
(09:26):
the Kelsey Mix.
Speaker 1 (09:27):
Look at these two guys.
Speaker 2 (09:29):
This just epitomizes how oversaturated these dudes are. And I'm
not hating, I'm just stating I wish them all the
success in the world. But they mixed three cereals together
and he got a deal with General Mills.
Speaker 3 (09:40):
Get out of my face. Traviy just voted number one
into the Pro Bowl. Yeah, swifty effect. I mean he's
a great player, but I mean, you know number one. Yeah,
but they had a high fat guy moment and they
get a serial deal.
Speaker 1 (09:53):
Oh yeah, they even have a cartoon on the back
of the box. This cartoon.
Speaker 3 (09:58):
Again, I'm not complaining, I'm just his spain, So I listen.
I'm all about taste testing. These are three cereals that
are fantastic. Reese's Puffs, Okay, that cereal come with jelly
because you're.
Speaker 1 (10:10):
A little jelly. This sounds like something my fat friend
would have done in college.
Speaker 3 (10:15):
That sounds like some guy at a food truck. It's like, Yo,
put some MutS of roller sticks on my sim which.
Speaker 1 (10:19):
Is it's like, you know what it is.
Speaker 3 (10:22):
They went up in the Cavino house when there's just
a little bit of Reese's left, a little bit of cinnamon,
and you just combine them all. It's really it so
que gree individually, cinnamon toast Crunch is a clear top
three cereal for everyone.
Speaker 1 (10:33):
Yeah, I mean, lucky charms. None of this is the
healthiest charms. You can eat those marshmallows all day. And
Reese's Puffs is my least favorite. Of the three.
Speaker 3 (10:41):
But that's still a very popular cereal. But do the
peanut buttery puffs go with all that?
Speaker 1 (10:47):
I don't know. We're about to find out I never
had them. I'm excited. I mean this is uh. I
was telling me that a whole milk, Yeah, whole milk.
What are you drinking?
Speaker 5 (10:55):
Oh?
Speaker 1 (10:55):
Buy's whole milk? Don't you get like him? What do you?
What do you? Who doesn't drink? You put coffee creamer
in my ball? But who doesn't drink? Bar? I love
when you one handedly hold over.
Speaker 3 (11:09):
My last stop. I'm lactose intolerant. This guy's give me
whole milk four years old? You would really not have
whole milk and cereal? Give me some two percent some skins?
Speaker 1 (11:17):
Give me milk? I mean water? School boy? Do you
drink a little red cartons? That's I mean geez.
Speaker 3 (11:23):
I think I thought it was a standard before three
cereals that we all individually love together. Let's see what
we got here. Oh see, the peanut butter doesn't go
with that was my fear. Yeah, I taste too much
peanut butter. I disagree. You can go you know what
(11:44):
I taste immediately, guys, I taste the cinnamon cinnamon e
toast crunch.
Speaker 1 (11:48):
With the peanut butter a great combo.
Speaker 3 (11:50):
Yeah, I haven't tasted any marshmallowy goodness yet, but you
know what, huh, there's probably a lot of people right
now that got high with the Kelsey's in college.
Speaker 1 (12:02):
They're like, yeah, we know this already.
Speaker 3 (12:04):
This is actually a pretty decent combo, except for if
you don't like the overwhelming peanut butter, what do you think?
Speaker 1 (12:12):
Why would you give it a auDA of? What? Uh?
What are we rating this out of a star starts
style four stars, three and a half stars.
Speaker 3 (12:21):
I have to preface this by saying I was raised
on Cereal, despite my mom's dismay disgust. When I say that,
my mom gets so angry when I say, oh, it
was Cereal growing up.
Speaker 1 (12:31):
Oh, I guess I wasn't a good mother. I cooked
for you every night. You never ate Cereal.
Speaker 2 (12:38):
I'm here to tell you Fox Sports Radio Nation over
promised Nation a serial killer. I'm the dexter of Cereal
and it's pretty good.
Speaker 1 (12:48):
Yeah. I'm not hating at all on this.
Speaker 3 (12:50):
I have three and three quarter stars by my first taste,
A lot like my first taste was a little too
peanut buttery. Yeah, but then you know, we're we're doing
a video podcast. I don't want to keep eating the
whole time.
Speaker 2 (13:02):
But if I keep eating people, some people hate the
They get the ick when people are crunchy and eating podcast.
Speaker 1 (13:10):
Sorry, softy pants, we were doing a taste test. Yeah,
you know, relax.
Speaker 3 (13:14):
My point is individually all great after a few bites.
My first though was a little too peanut buttery. But
it's really good. Actually, I hate to say that. I
want to finish it.
Speaker 2 (13:24):
I so badly wanted to hate that. I really want
I can't hate it. I actually like it. It's finny.
Speaker 1 (13:31):
Are you like Mikey? Do you like it?
Speaker 4 (13:32):
I think it's a great I'll eat tell me a story. Yeah, yeah,
go ahead, you're not even on camera.
Speaker 1 (13:38):
It's great.
Speaker 4 (13:38):
I think it's a great combo of flavors. And I
get the the obviously the basic cereal, So you like,
that's a filler, But how is your holidays?
Speaker 1 (13:47):
It was fantastic.
Speaker 4 (13:48):
You get the cinnamony deliciousness of you know, the cinnamon
toa's crunch, then you get the sweetness marshmallow punch of
the arm. Just got a marshmallow and then you get
a little bit of peanut butter, and I think peanut
butter is a great compliment to cinnamon and the base
in the cereals. So I think it's a good It's
(14:08):
it's a homogeneous cacophony of deliciousness.
Speaker 1 (14:13):
Did you guys? Hey, uh, you know what? As as
I need to though, it really is good, I wanted
to hate it.
Speaker 3 (14:23):
Congrats on the new season of their podcast and their
first guest, Kitlyn Clark, and of course the cereal who
makes this in General Mills, General Mills. I doubt they
would have put this together if it tastes like ass.
So you know, there are three probably top cereals, their
best cereals, slap some Kelsey's on it, and I guarantee
the ship's selling off the shelves.
Speaker 1 (14:43):
It's not like they reinvented the cereal.
Speaker 3 (14:45):
Many people, you know, many people probably do what my
mother in law did. My mother in law saw this,
She's like, oh my, you know, my son in law
loves football, he'll probably get a kick out of this.
Speaker 1 (14:53):
And brought this over the house for Novelty. But you
don't think how many people have Novelty tried this.
Speaker 4 (14:58):
Yet you know what to the Kelsey brothers. Put the
milk in the bowl first before the cereal. Yeah, the
stoners are out there, They're like, I've been doing it
for years.
Speaker 3 (15:07):
That Count chocolate, You take Count chogill, you mix you
with the Moon Mary and you.
Speaker 1 (15:16):
Get some franking Marry in there. Think of all the
monster Think of all the king cotugs comes out in October.
Speaker 3 (15:23):
Think of all the Kincoxis you had after a night
of drinking or moozing or whatever you're doing.
Speaker 1 (15:27):
All the sandwiches.
Speaker 3 (15:28):
You know, the everything bagel was created by drunk guys
in New York that went to the bagel shop they
owned after hours and just started dipping the dough and
all the different leftover fixing. You know how the trail
mix was invented? Right, Oh, Dad just picked up the
car seat and shook it.
Speaker 2 (15:43):
Yeah, I took a car seat up, shook it out
of crumbs and peanuts. So anyway, guys, thank you for
sitting through. That play was actually pretty good. And now
recommend when you eat bowls of this, buy the box
right because you're gonna eat that whole box.
Speaker 1 (15:59):
I know it.
Speaker 3 (16:00):
If you eat cereal, it's great and especially after the holidays,
probably feeling a little puffy right now.
Speaker 1 (16:08):
You're soft.
Speaker 3 (16:09):
I'm sorry to your girlfriend at advance, like Reese's post
Whole Milk. Gonna be a rough night at the Cavino House,
I know.
Speaker 2 (16:15):
And I've been eating nothing but cheese and pizza back
in Jersey during the holidays, right exactly. But now is
the time of the year where everybody has their resolution
and they get back to the gym. So the gym's
going to be a nightmare for the next few weeks.
Speaker 3 (16:29):
I saw stat Yeah, eleven percent of gym memberships are
on the first of the year, so one out of
ten people sign up on the first of the year.
And they said of those people, eighty percent plus quit
by mid February.
Speaker 2 (16:43):
Okay, right now, you're going to see a lot of
broccoli heads at the gym. That's just the things. Gaggles
of high school kids were there and they travel in packs.
Speaker 3 (16:52):
You're just trying to get on the PEC deck. You're
just trying to get on the bench. You think if
you were in their packs of five wearing that, do
you think you're you would have let your Do you
think you could have had your hair look like that?
Speaker 1 (17:01):
If you were a teenager.
Speaker 2 (17:02):
Hell no, my hair I don't have that type of texture.
And you know what, a lot of these kids are
getting perms.
Speaker 1 (17:07):
To be honest, I.
Speaker 3 (17:07):
Saw Tom Brady posted a beautiful family photo on the
ears and his two boys both are leaning broccoli head.
That's the look, man, The Alpaca boys are coming, and
that's their official uniform at the gym when you're just
trying to get in and now they're looking at you.
They're brislin with their broccoli head haircuts. They got their
(17:30):
tank tops on, their pajawa pants. What do they got
on their feet?
Speaker 1 (17:33):
Right there? See that?
Speaker 2 (17:34):
What's the official uniform of the pack of boy the broccoli.
Speaker 1 (17:39):
Heads rocks all right? So they're wearing crocs.
Speaker 3 (17:44):
Bro want to hit chest at five o'clock today, Go
to the gym at five, bunch of broccoli.
Speaker 1 (17:48):
Heads all on the same bench. Because that's just how
it is.
Speaker 3 (17:51):
I don't get pajama pants and crocs, right, it's disgusting.
So the skinny arms, I pose this question. There's a
guy file I'm a fight fan, right, there's a guy
named two Toned the Superstar and he says, oh, it's
getting musty in here, And I say, that respectfully. And
(18:11):
he's always breaking down like Canelo, Why you disin Beta
videz like the energy you know you're ducking And I
say that respectfully. Respect I don't know how his video
was taken down, but we got the audio of his
recent complaint. He was taking on the uniform of a
broccoli boy at the gym. He wore crops to the
(18:34):
gym at Planet Fitness. And here's what happened.
Speaker 5 (18:37):
To a can't wear crops on the gym floor in
Planet Fitness, the same Planet Fitness that serves delicious hungry
how he's pizza after work, The same Planet Fitness that
doesn't allow you to slam weights, the same Planet Fitness
(18:58):
where all the equiment is low key me.
Speaker 1 (19:02):
Y'all got to get it together. This is where y'all.
Speaker 5 (19:04):
Draw the line at y'all draw the line, old crocs,
My crocs was in sports mode?
Speaker 1 (19:12):
Is that energy? Sports models?
Speaker 3 (19:13):
When you have the little uh, the flap of the
back of your heel, right, that's sports model, weak ass
buckle in the back of your weak ass rubber clog.
Speaker 1 (19:21):
So weak.
Speaker 2 (19:22):
So the story goes that two tone to Superstar goes
to Planet Fitness because he's just trying to keep his
resolution going. He's wearing the official uniform of the broccoli
Head Alpaca Boy and people Planet Fitness tell him to go.
He can't wear them. They don't allow it. So he's like,
this is the line. You heard the guy and they
were in sports mode. So the question is Fox Sports
(19:43):
Radio Nation over promised Nation?
Speaker 1 (19:46):
Can you should you know? Hell no?
Speaker 2 (19:49):
Can you wear crocs to the gym? I don't think
you can wear crocs anywhere. I think they're the weakest
shoot ever was. But can you wear them to the
gym when you're lifting? And you already said one hundred percent,
hundred percent disagreement.
Speaker 1 (20:01):
That's because Rich doesn't lift. It's a it's a it's
a bad look. Okay there, Tony. I mean, who knew
that we had Dwayne the Rock Johnson as our producer.
Speaker 2 (20:10):
Hey, Spot does a last squad and he does actual
lifting to the point where he sweats. Rich does a
pet and I do real workouts again again.
Speaker 1 (20:19):
Wait, I sweat, I lift, I squat.
Speaker 4 (20:23):
You've admitted that on this show that you never even
do anything lower body because you don't want to hurt
your little calves.
Speaker 1 (20:33):
He can insulted by guys that does all that. I
still look better than him. Oh dude, a flex off? Wow.
I don't want to people if you take your shirt off. Hey,
guys fight nice. It's the new year. On my My
point is you missed. Never I've never seen a guy
so into himself like this guy over here. I can
(20:53):
look in the mirror. But the question, the question is simple,
who served awkward birder?
Speaker 3 (20:58):
The question is simple, Kenny, you wear my cereal? Can
you wear crocs to the gym? It's not a question
of is it the greatest functional shoe? That wasn't your question.
Your question was should you be able to wear crocs?
And the answer is yes, because unless you're doing cardio
or doing a heavy regimented workout. There's people I see
come after work and they're like, oh, should I forgot
my pants?
Speaker 1 (21:18):
Wear genes of the gym?
Speaker 5 (21:20):
No.
Speaker 2 (21:20):
I think you could easily injure yourself, and gyms don't
want to be liable. I don't think it's the right
proper shoe for a gym. And if I was a
gym owner, I'd be like, take that ridiculous thing off.
You tell me, would you would you allow a flip flop? No,
because they could go flying on a treadmill. You rolling ankle.
Speaker 1 (21:40):
Tell me this guy can't get on There's nothing sporty
about that. Ridiculous.
Speaker 3 (21:44):
I can't get on the machine and do back or
PEC deck or curls and with crocs on You kidding me?
Speaker 1 (21:50):
Of course, a live feet of Riches or a video
of Rich's workout.
Speaker 3 (21:57):
He's wearing bunny boy crocs at the gym.
Speaker 2 (22:04):
I mean, to be fair, it is what you do
at the gym, a little PEC deck mixed. So should
you be able to wear crocs at the gym? The
broccoli heads do it? Maybe certain places are putting the
smack down moving forward because of injury and liability reasons,
because I don't think it's the proper shoe you say
sports mode Honestly, dude, I don't think it's the proper
shoe for heavy lifting. Like Spot said, right, they always
(22:27):
suggest flat shoes. They always say wear flat shoes, flat surfaces,
and if you're hitting the treadmill on those things, you're
just risking injury. Not to mention aesthetically look like a clown.
Speaker 3 (22:39):
It doesn't matter an idiot, but you should be able
to wear the question is that you're doing the most
intense workout, like Spot, this guy who's the greatest guy
on the planet Earth.
Speaker 1 (22:49):
But even if you're doing any sort of a planet fit,
because you're the greatest guy on the planet, you need
you need.
Speaker 3 (22:57):
Planet fitness. We found the greatest guy on the planet. Like,
you can't even wear like a running shoe. I was
more intrigued when he said, I looked up hungry. Howise
pizza's real place? Right?
Speaker 4 (23:05):
You need a flat shoe to have stability to drive
through the floor and like stabilize yourself for any sort
of exercise you're doing. Oh, like, I can't wait for
your competition. But even competition, you're not doing swats, any
sort of lower body exercise, squats, other squats, Barbelle squats,
Smith squats.
Speaker 3 (23:25):
Guys the most ripped video producer in all of radio
and television podcasting.
Speaker 1 (23:30):
Honestly, you know what those spots.
Speaker 2 (23:32):
Seriously, Spot's the only guy the three of us that
does see a personal trainer. Yes, shredded and teaches and
passes on knowledge to you. Would he ever allow or
recommend you wearing crocks to the gym?
Speaker 4 (23:44):
If anything, he made me buy a special pair of
shoes like I was wearing Chuck Taylor's, which is a
very common lifting shoe shuts. They're a cheap alternative to
a lifting shoe. And then I bought specific lifting shoe
that's flat, has a good grip underneath you can do
like a lot of like functional exercises.
Speaker 3 (24:08):
I just.
Speaker 4 (24:10):
Recently bought a squat shoe that actually has a lifted
heel in it, so you don't you don't have to
put all your feet on wedges, and you can properly
align for.
Speaker 3 (24:17):
Squat depth crossfits shoes, just proper shoes, So tell me
more seriously, and again it's ridiculous.
Speaker 4 (24:27):
I looked up officially, and I don't know the source
of this, but I looked up officially about wearing crocs
while you work out, and it says lifting and crocs
is a good or bad And the official answer is
lifting in crocs is not ideal if you plan to
lift heavy or sea Brich doesn't care. We lift heavy
weights because they lack stability, mid foot and ankle support
and protection.
Speaker 1 (24:47):
And even in sports mode.
Speaker 4 (24:49):
However, you could work out and crocs and perform certain
exercises at a very casual level, like Rich doing his
little pectech so finally wear your crocs to the gym.
Speaker 1 (24:58):
I'm not even listening to you. I'm lifting spoon of
Kelsey mixed in my mouth.
Speaker 4 (25:01):
Well listen, obviously, that's the heaviest thing you've probably lived
it in your life.
Speaker 2 (25:04):
That's the beauty of this show. We ran out of
time talking about it on Fox Sports Radio, so we
finish it here. You make the call, let us know
what you think. Your response at Covino and Rich at
Fox Sports Radio hashtag over promised and a quick reminder.
Like I said, we're on two to four on the
West Monday through Friday, but this Friday we're in for
Colin Cowherd. Yep, CNR in for Colin on the Hurt.
(25:25):
So wake up with us on Friday.
Speaker 1 (25:27):
See you tomorrow. Don't worry your crooks serial boy until then,
baby
Speaker 3 (25:32):
See you in the over Promised Land Street Crooks, Rader Guys,