The Small Bow Podcast

The Small Bow Podcast

The Small Bow Podcast is a recovery show – part interview, part storytelling – hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. And even if you’re not in recovery, these stories and conversations have things to teach. Most people equate recovery with redemption – the part where people who’ve quit drugs or alcohol then tell you how they did it and how good their lives are now – but TSB focuses less on the beginning and ending of rock bottoms, and more about the middle part, making it through the woods. Join A.J. as he speaks with writers, entertainers, social workers, magazine editors, recovering addicts, recovering jerks – people – about how they made it through hard things and got better because of it. Maybe some of this will help you get better too.

Episodes

July 18, 2025 72 mins
Musician and artist Luke Pelletier comes on TSB and tells us about his incredible manic episode when he attempted to prove his love to his girlfriend by spray painting their names on the Hollywood Sign. We hear about his new album that's come out of that experience and the medication and the friends and the art that is keeping him safe and healthy. This one is wild! Show Notes: Musician and artist Luke Pelletier comes on TSB...
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Do you like inside baseball? Editor Delia Cai joins TSB to discuss the state of independent media and if a career crisis is even a thing anymore. We get into my own anxiety about The Small Bow's expansion plans. Plus -- a Swamp Dogg giveaway! Show Notes: Deez Links  New York Magazine story about Atlantic hiring spree. Puck article about Substack Substack Did Not See That Coming The Small Bow Newsletter! (On...
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Writer/author Casey Johsnton returns to the pod to discuss her new book, "A Physical Education." We talk about lifting heavy things, when you know you're hot, counting calories, bad body image, insecurity, walking into a gym for the first time, Jessica Simpson, and so much more.  Show Notes: * A Physical Education * "She's a Beast" newsletter * Previous interview with Casey on Really Good Shares * The Small Bow Newsletter!...
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New York Times writer and author of "Second Life" Amanda Hess talks to us about motherhood, writing a book, quitting drinking while writing a book, benzos, anxiety, and how to be a steady-seeming parent in the chaotic digital nightmare-verse.   Show Notes: * "Second Life: Having a Child in the Digital Age" * "Sinead O'Connor Remembers Things Differently" * "Amanda Hess: NYT Archive" * The Small Bow Newsletter!  * Help Sup...
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New Yorker writer Amanda Petrusich talks to us about all the complicated and gnarly feelings she's working through since the sudden death of her husband in August 2022.  Show Notes:  * "The Sad Dads of The National"  * "The Enduring Genius of Metallica" * "Nick Cave on The Fragility of Life" *  "After Forty Years, Phish Isn't Seeking Resolution" * "The National" (TSB Essay)
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Last New Year's Eve, Joe Lynskey was headed home from lunch and stepped onto an empty platform at 18th Street and 1st Avenue when he was violently pushed from behind and inches from being hit by a moving subway car. He survived. And his 12 years of recovery from drugs and alcohol are helping him move forward.  Show Notes:  "He Was Pushed In Front of a Subway Car. How did He Survive?" "NYC Subway Survivor Meets FDNY Who S...
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April 24, 2025 68 mins
Writer/Novelist Freddie deBoer tells us his experience with bipolar disorder and the six times he entered (or was placed) into a facility.  Show Notes:  * "Why I Won't Write a Mental Illness Memoir"  * Pre-order Freddie's novel "The Mind Reels"  * Here's Your Kanye West Cliff Notes The Small Bow Newsletter! Help Support TSB!
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April 11, 2025 64 mins
American Fiction Writer/Director Cord Jefferson returns to the pod to discuss winning at the Oscars, losing the Golden Globes, and how he plans to fill the hole in his soul.  Show Notes: American Fiction Stunting Growth w/ Cord Jefferson The Small Bow Newsletter! Help Support TSB!
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March 28, 2025 61 mins
Joey McIntyre from New Kids on the Block tells us all the ways he's kept himself in check throughout his career and dazzles us with his grace and humility. If you like this kinda stuff, maybe you want to sign up to our newsletter. Show Notes: BUY JOE'S NEW ALBUM "FREEDOM"
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March 14, 2025 65 mins
Journalist and mental health counselor Jayson Blair tells us all about how his plagiarism scandal at The New York Times gave him the opportunity to get the help he needed – and to help others.  Show Notes: CORRECTING THE RECORD KATIE COURIC INTERVIEW WITH JAYSON GOOSE CREEK CONSULTING: JAYSON’S LIFE COACHING
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February 28, 2025 49 mins
Writer and director Cory Reeder shares about his life-long quest for inner peace from a family tragedy that haunted him for more than 30 years. Trigger warning: some graphic content.  Show Notes: Cory Reeder
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February 14, 2025 50 mins
NYT’s writer and author Kate Conger lets us know how she’s holding up since her once humble beat covering a billionaire troll who builds rockets and purchased Twitter has become much more intense, important, and crazy since he’s become a very active member of the Trump administration.  Show Notes: Character Limit: How Elon Musk Destroyed Twitter Kate’s recent NYT’s stories 
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February 7, 2025 47 mins
Writer Heather Havrilesky comes on to discuss her creative process and how doing super-vulnerable activities like her Zoom singing lessons helps her grow as a person. Sometimes, our greatest joys come from the process, not the results. As the world continues to fail us, we need more joy; we need more process.  Show Notes: Ask Polly Columns:  “Passion Requires Slow Cultivation”  “Reckoning With This Vicious World” Death, Sex, ...
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January 23, 2025 64 mins
Joan Wasser, AKA Joan As Policewoman walks us through her 20 years of sobriety, how her creativity has evolved, what defects remain, and the path of processing grief.  Show Notes: Buy Joan’s Music and Merch Sober Oldster Interview
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January 17, 2025 49 mins
Peaceful John returns to the pod just in time for the new year and we discuss how vanity and ego never go away, personal needs, and are friendships you develop inside recovery rooms real friendships? Plus, the usual sonorous laughter and deep-ass breaths found in all Peaceful John episodes.  Notes: TSB Newsletter
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January 10, 2025 60 mins
This is a super Dopey episode of The Small Bow, where we speak with Dave Manheim about whether heroin addicts celebrate Dry January, our future ambitious plans for our respective projects, Dave’s book idea, and more.  Show notes: Dopey Podcast TSB Newsletter Gabby Bernstein
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January 1, 2025 18 mins
We revisit an old Small Bow essay about my first New Year’s Eve sober—all the feelings of self-pity and loneliness almost drove me to a very bizarre and off-putting relapse. Sobriety didn’t give me the peace of mind and the results I wanted right away. I beat myself up about it, but you don’t have to.  Show notes: The Small Bow’s Newsletter Search Engine episode featuring A.J. Daulerio about Dry January [Swamp Dogg]
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I talk to my version of Taylor Swift, Cleveland poet George Bilgere, whose writing and distinctive voice have influenced my post-sobriety writing (and parenting) more than anyone else. It's a time when a lot of new things come and go, and I want to figure out how to be okay with that. Show notes: Poetrytown.com Georgebilgere.com TSB story featuring George’s work.  Writer’s Almanac Poems “Cheap Motels of My Youth” featured on Rattl...
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Today we talk about how a lack of personal safety as little boys taught us how to be drunk, angry, impotent men. It’s about bullying and Bukowski and desperation and an inability to show love for ourselves and accept love from others. Usual shit.  Show notes: John's book Theatre Kids: A True Tale of Off-Off Broadway. Swamp Dogg's record. In this episode: 01:24 - Keep on trying 06:06 - Curtains up, Beard ASMR, Daily Carry Bros 08:...
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October 31, 2024 46 mins
We pause to introduce a new segment, and talk shop about some big plans in the works for the new year. The Small Bow universe is growing in exciting ways, with help from some new friends. Also, a little Q&A about how things are going so far in Season 2, what's next for the podcast, and some industry gossip. Want to help guide things? Take two minutes to tell us what else you’d like to see from The Small Bow in our listener survey ...
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