Get Connected

Get Connected

New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.

Episodes

September 13, 2026 14 mins

Most American veterans transition to civilian life with remarkable success. However, veterans also face disproportionately higher rates of mental health challenges compared to the general public, and remain significantly less likely to seek care. To address this disparity, Rawle Andrews Jr., Executive Director of the American Psychiatric Association Foundation, is championing the expanded Mental Health Care Works campaign to disman...

Listen
Watch
Mark as Played

Founded in 1946 by José Limón and Doris Humphrey, the Limón Dance Company has been at the vanguard of American Modern dance since its inception and is considered one of the world’s greatest dance companies. Artistic Director Dante Puleio explains why Limón’s work and vision remains so influential, and Puleio previews the company’s continuing 80th Anniversary celebration, including performances at The Joyce Theater...

Listen
Watch
Mark as Played

Marking the 25th anniversary of 9/11 and the 250th anniversary of our republic, a new documentary explores the promise and power of deliberative democracy. 9/11: Reclaiming Ground Zero, centers on Dr. Carolyn Lukensmeyer, a nationally recognized leader in democratic innovation and public engagement. In 2002, Dr. Lukensmeyer led the historic public forums that brought New Yorkers together to shape the rebuilding of Ground Zero. A pi...

Listen
Watch
Mark as Played

As New York continues to grapple with homelessness, housing instability and the urgent need for more effective pathways to permanent housing, my guest is longtime homeless advocate Mary Brosnahan, who is the new Chief Executive Officer of Providence House, a Brooklyn-based nonprofit that has spent more than 45 years providing trauma-informed, community-centered services to women, families, and people returning from incarcerati...

Listen
Watch
Mark as Played

While urban life may feel removed from nature, in fact, animals and cities have always co-existed. So, over the centuries how have cities changed animals? What can we learn from the paths they’ve taken to co-exist in our built-worlds? My guest is award winning writer and social epidemiologist Dan Werb with the book OUR WILD FAMILIARS: How Animals Are Adapting to Cities and Reshaping the Natural World. Dan Werb is an award-win...

Listen
Watch
Mark as Played

By age 50 up to 80% of women will have uterine fibroids, and often, without knowing it—because many women with uterine fibroids have no pain at all. But for others, fibroids can be extremely painful with symptoms that can change daily life. My guest is Dr. Yan Katsnelson, Founder of USA Fibroid Centers and Fibroid Fighters, a public welfare organization to advance the cause of women’s health and the safe and effective t...

Listen
Watch
Mark as Played

Most people find out about a health problem when it’s already a problem, but Dr. Florence Comite has spent over 30 years proving there’s a better way. Dr. Comite is a clinical-scientist, endocrinologist, leading expert in precision medicine, and New York Times bestselling author of INVINCIBLE: Defy Your Genetic Destiny To Live Better, Longer, in which she shares her proprieta...

Listen
Watch
Mark as Played

Culture For One is a non-profit bringing the arts to New York City children in foster care. Executive Director Susan Kasarsky and Robin Abbott, Senior Director of Programming, talk about the value of the hundreds of artistic experiences they facilitate every year for children in foster care. To learn more about partnerships and volunteering, visit CultureForOne.org.

See omnystudio.com/listener for privacy information.

Listen
Watch
Mark as Played

THE CREATURES’ GUIDE TO CARING by Elizabeth Preston is a lively and revelatory journey through the evolution of caretaking on Earth, from animal parents to modern-day humans, making the case that caring for children and each other made us who we are. Elizabeth Preston contributes regularly toThe New York Times and The Boston Globe, and has written for ScienceThe AtlanticOrionSlate...

Listen
Watch
Mark as Played

CityFHEPS is the nation’s largest municipal rental-assistance program, providing eligible NYC households vouchers to pay their rent. But unfortunately, receiving a voucher doesn’t necessarily mean a family can use it. My guests are Laura Lazarus, Co-Founder and CEO of Anthos I Home, a non-profit designed to partner with stakeholders to help voucher holders move quickly into affordable housing, and Shanaya Ramsey,to...

Listen
Watch
Mark as Played

In FOR BETTER AND WORSE, Stephanie Coontz unravels the roots marriage trends, looking at critical periods of historical transformation, revealing shifting romantic ideals, gender expectations, and cultural myths that have impacted our family relationships all the way through twenty-first-century life. Stephanie Coontz is the director of research and public education for the Council on Contemporary Families....

Listen
Watch
Mark as Played

Battery Dance marks two milestones this year: The 45th edition of the annual Battery Dance Festival, and the 50th anniversary of Battery Dance Company, founded by Artistic Director Jonathan Hollander. Battery Dance Executive Director Emad Salem previews the free festival in Robert. F. Wagner Park from August 10-16, showcasing movement traditions and artists from the New York area and around the world.

See omnystudio.com/listener for...

Listen
Watch
Mark as Played

July is Fibroid Awareness Month. These benign tumors affect up to 70% of women by menopause, yet many women suffer in silence, assuming heavy periods and debilitating cramps are simply something they have to endure. Our guests are Dr. Eric Lieberman, director of minimally invasive gynecologic surgery at Holy Name Fibroid Center in Teaneck, NJ and Binnie from Bergen County, NJ, to talk about her challenges with fibroids and suc...

Listen
Watch
Mark as Played

The historic and renowned Green-Wood Cemetery in Brooklyn invites visitors for tours, talks, art and performances that help tell the story of the people who came before us and the history of New York City. Our guest is Gabrielle R. Gatto, Manager of Public Programs and a Death Educator at Green-Wood, to chat about current programs including a "Day in the Life of a Gravedigger,” Brooklyn 250 events, and more.

See omnystudi...

Listen
Watch
Mark as Played

Are you the kind of person who might replay a simple conversation days in a row…dissecting a comment that probably meant nothing, into something terrible, terrifying, or worse?  That’s called rumination. You’re not alone, and there’s a way to break the spiral. My guest is science writer Donna Jackson Nakazawa, author of:  MIND DRAMA: The Science of Rumination and How to Outwit Your Inner Defe...

Listen
Watch
Mark as Played

Founded 50 years ago legendary NYCB dancer Jacques d’Amboise, The National Dance Institute is a a non-profit arts education organization that brings children together through inclusive dance and music programs. NDI Executive Director Jermaine Jones invites everyone, especially NDI alumni, to join their reunion and Runs & Leaps Extravaganza on July 28, for a chance to have your stage moment in Central Park.

See omnystudio.c...

Listen
Watch
Mark as Played

Brooklyn Children’s Museum is hosting a Children’s Food Festival on Saturday, July 25. The event is part of their expanded Culinary Residency & Incubator Support Program (CRISP), supporting local entrepreneurs by connecting them and their food with the thousands of guests who visit the museum. We also talk with President & CEO Atiba T. Edwards about summer programs and the history of the world's first children&r...

Listen
Watch
Mark as Played

As you may know, New Yorkers are paying some of the highest insurance rates in the country. One of the hidden factors are fake claims, especially around staged or fake car crashes. Frank Sztuk, Senior Vice President of Investigative Services at Delta Group and chair of the public outreach committee for the New York Alliance Against Insurance Fraud, has details on some of the most common staged crashes and how drivers can protect th...

Listen
Watch
Mark as Played

Maybe you’ve seen something in the world you’d like to change. But how? How do you grow an idea into a movement?How do you build a team and find collaborators? In her book PURPOSEFUL, Jennifer Dulski walks through the steps to go from idea to impact and shares specific tips and stories from real movement starters -- who have created everything from new laws to new companies.Jennifer Dulski is the CEO and founder of Risi...

Listen
Watch
Mark as Played

If it seems like every human is stressed these days…what about our dogs? Dr. Andrea Y. Tu, Chief of Veterinary Behavior Medicine at Heart of Chelsea Veterinary Group, returns to talk about stressed and anxious pets, and how to help them deal with summer travel, heat and fireworks. 

See omnystudio.com/listener for privacy information.

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices