Introducing: Sacred Lessons with Mike de la Rocha

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Episode Transcript

Speaker 1 (00:00):
The death of my father forced me to question everything
that I knew about myself and about others. It forced
me to see how I inherited the same patterns and
beliefs that led to his unexpected passing. And it forced
me to address the unhealed aspects of myself so I
could find the courage to change. I'm Mike Dela Rocha,

(00:21):
and I'm the host of Sacred Lessons. As a best
selling author, community organizer, and facilitator of men's circles, I've
spent over twenty five years walking alongside men searching for wholeness.
For decades, I've been exploring one question, what does it
mean for men to truly heal? Too often we inherit

(00:42):
cycles of silence, anger, and pain from our fathers. But
what if being a man wasn't about holding it all together?
What if it was about learning how to let go.
In each episode, I sit down with artists, actifice and
experts to talk about masculinity, vulnerability, and the practices that
help us transform our generational wounds. If you've ever carried

(01:05):
the weight of trying to heal alone, Sacred Lessons is
here to remind you healing happens in community. Listen to
Sacred Lessons with Mike Dela Rocha starting November tenth on
the iHeartRadio app, Apple podcast, or wherever you get your
podcasts