With much of the global population living with anxiety, fear and loss due to the coronavirus pandemic, many are looking for answers on how to find some happiness during these difficult and uncertain times. Emiliana Simon-Thomas, Science Director of UC Berkeley’s Greater Good Science Center, discusses what happiness really means and shares science-based practices for managing stress and anxiety.
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The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.