Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out.
See omnystudio.com/listener for privacy information.
Episode Transcript
Can we talk about how incredible our skin is. It's
the largest organ in our body. It's how we present
ourselves to the world, eleven miles of blood vessels that
provide our first line of defense and a mirror into
our health and well being. While some might think it's
just surface level, our skin is actually our biggest guidepost.
It sends us important messages that reflect our lifestyle, nutrition,
(00:23):
and sometimes our thoughts. And because our skin is such
a huge factor in how people see us, it can
really dictate how we feel about ourselves. So let's shine
a spotlight on our skin from the inside out. This
is Skin Queries, a podcast brought to you by Ruby's
Studio from iHeartMedia, where we'll go deep into skin health,
what it means, what it looks like, and how to
(00:44):
have it. I'm your host, Nicole Berry. I create content
online and irl around plant based cooking, intuitive eating and
all things wellness. Feeling good is at the core of
everything I do, and I'm so excited to see how
that relates to our skin. In this podcast, we'll cover
every from the real truth behind sunscreen, how diet and
stress affects our skin, and everything you need to know
(01:06):
about inflammation. My hope is that we'll unravel our skins
intricacies together and get to the heart of what makes
us glow from inside out. I'll chat with all kinds
of experts and hear from real people, never forgetting that
behind every skin story is a person. Listen and follow
on the iHeartRadio app, Apple Podcasts, or wherever you get
your podcasts. Talk to you soon.
Host
Nicole Berrie
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