Snacks
USWNT stars Sam Mewis and Lynn Williams share their view on the world of women’s soccer from an inside-the-game vantage point. Through candid (and often humorous) conversations with each other as well as with their teammates, friends, opponents and more, Snacks gives listeners unprecedented insight into the NWSL, the World Cup, and women’s soccer, one snack at a time.
Episodes
Lynn got engaged! She breaks down the big day with Sam before discussing why it’s time Gotham FC got some respect. The two are then joined by Denise O’Sullivan to talk World Cup, teens in the NWSL, why you can never count out the North Carolina Courage, and how equal pay helped spark Ireland’s World Cup qualification. Finally, the trio play a game to see how good Sam and Lynn are at deciphering Irish slang.
Soccer AND fashion icon Ashlyn Harris joins Snacks to talk retirement, World Cup, NWSL kits and more. First, Sam and Lynn catch up on a low-goal, high-drama weekend of NWSL action. Then Ashlyn joins the show to discuss her role as Creative Director for Gotham FC, what she’s most looking forward to about this year’s World Cup, her least favorite kits in the NWSL, and whether she misses soccer. The three then play Fashion Paw-lice, w...
Mother’s Day is (almost) here and Lynn Williams can’t stop scoring goals. She and Sam break down Lynn’s latest broken record(s) before discussing another wild weekend of NWSL action and what it would have been like to go pro as a teen. Then, USWNT legend Ali Krieger joins the show to discuss longevity, being a mom, and her post-retirement plans (10:14). To wrap up, Sam and Lynn’s moms join Snacks to see just how well they know thei...
Lynn and Sam catch up on a crazy weekend of NWSL action, including Bella Bixby’s back-heel goal and the “abandoned” Houston/North Carolina match. The two are then joined by Stephanie McCaffrey to discuss her NWSL career, being the class clown of women’s soccer, what led to her early retirement, why she’s started playing soccer again, and her goal of eventually owning a women’s soccer team.
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She’s back! Kristie Mewis joins sister Sam Mewis and Lynn Williams to chat World Cup, NWSL Challenge Cup, and whether Kristie deserves any royalties for “Having an OK time.” The three discuss the Champions League semis, the recent run of ACL injuries in women’s soccer, and the NWSL Challenge Cup (12:36). They also discuss Kristie’s career renaissance and what it would mean to make the USWNT World Cup roster (34:57). To wrap up, the...
Alex Morgan joins Snacks to discuss growing up on the USWNT, why the next two months are unlike any other in her history as a player, her favorite Taylor Swift songs, what a day in the life looks like, and so much more. Plus: Lynn and Sam break down Week 3 in the NWSL, including a strange no-goal, Portland’s new uniforms, and the revamped $1 million dollar Challenge Cup.
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Lynn is back from USWNT camp, and she and Sam break down all the biggest stories. They discuss Mallory Swanson’s heartbreaking injury, Becky Sauerbrunn’s 200th cap (and almost goal), and how two defenders scored against Ireland. Then, Megan Rapinoe joins the show to share major life lessons, from how to take a penalty kick on the world’s biggest stage to what Sue Bird has taught her about retiring gracefully.
Lynn Williams and Sam Mewis break down Week 2 of the NWSL, including Crystal Dunn’s highlight goal and Lynn’s viral no-shoe moment. The two are then joined by USWNT legend Julie Foudy, who discusses the team’s latest roster, the biggest questions Vlatko faces in constructing a squad, and which countries are the biggest threat to a World Cup three-peat. To finish, Sam and Lynn answer your most pressing #AskSnacks questions.
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Snacks is back! Lynn Williams and Sam Mewis catch up on a wild offseason and Lynn tells the crazy story of her trade. Then, Sam and Lynn recap Week 1 of the NWSL and later, they are joined by Kelley O’Hara to talk her move to Gotham FC (Go Bats), World Cup Prize Money, and her FIFA rating fail. Finally, they play a brand new game: Snacks or Pass.
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USWNT and OL Reign defender Sofia Huerta joins Sam Mewis and Lynn Williams to discuss her national team experience, OL Reign’s pre-game fashion, the importance of nutrition, and much more on the latest episode of Snacks.
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World Cup champion and two-time Olympic gold medalist Brianna Scurry joins Snacks to discuss her groundbreaking career. The trio discuss the fight for equal pay, what it takes to write a book, race in soccer, and whether they would start, bench, or cut Jim Halpert, Dwight Schrute, and Andy Bernard. You can find Briana Scurry's book, The Greatest Save, on Amazon today.
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Sam Mewis and Lynn Williams take a stand on the NWSL Sally Yates report, and welcome Gotham FC's Taylor Smith as she gets candid about her mental health story. October 10th is World Mental Health Day. If you or a loved one is struggling with mental health, a reminder that 988 is the Suicide and Crisis Lifeline.
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USWNT star Kelley O'Hara joins Sam Mewis and Lynn Williams for a candid conversation about last year’s Olympics disappointment, what it means to be authentic, and her life in DC. Plus: O’Hara answers one of the most pressing #AskSnacks questions yet: is candy corn good?
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Mallory Pugh joins Sam Mewis and Lynn Williams on the latest episode of Snacks. Pugh opens up about her engagement to MLB star Dansby Swanson, how she’s managed the transition from teenage prodigy to USWNT superstar, her personal style icons, and her secret talent for opera singing.
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Ashlyn Harris and Ali Krieger join Sam Mewis and Lynn Williams to discuss the joys and responsibilities of being soccer icons. The pair discuss their love of New York City, the whirlwind adoption process of their daughter Sloane, the state of the NWSL, and what comes next for both them and women’s soccer.
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Andi Sullivan joins Lynn Williams and Sam Mewis to discuss what it’s been like to captain the NWSL Champion Washington Spirit from such a young age. The USWNT and NWSL star talks lessons learned, how to keep a clear head, what success means to her, and her life off the field as a dog mom.
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Desiree Scott of the Kansas City Current joins teammates Sam Mewis and Lynn Williams to discuss her NWSL journey and international career. The veteran co-caption dishes on how the Current have changed since 2013, then discusses her time with the Canadian national team and how the adoption of her brother changed her as a person. The trio end with some American/Canadian trivia, and of course #AskSnacks!
Soccer superstar Sam Kerr joins Lynn Williams and Sam Mewis to discuss playing for Chelsea, hosting next year’s World Cup in Australia, her favorite Chipotle order, and what it’s like to be a part of the Mewis clan.
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Portland Thorns/USWNT forward Sophia Smith joins Sam and Lynn to discuss her journey to becoming the first player born in the 2000s to play for the national team. Sophia talks about going pro at 21 after winning a national title at Stanford, how she developed such a strong work ethic at such a young age, her approach to mental health, and what comes next in her career. Plus: Lynn and Sam quiz Sophia about all things Gen Z.
KC Current forward Kristen Hamilton joins Lynn and Sam to chat soccer memories, her hobbies off the field, and the journey to becoming her truest self. Leslie Osborne then joins the pod to discuss health and wellness in her transition from a soccer player to a runner, and how and how a specific new set of Nike running shoes are helping her reach her goals.
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