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April 23, 2025 77 mins

Welcome to a special Soul Sessions episode where Amanda connects directly with listeners Pasquale, Marissa, Jess, and Missy, who bravely shared their questions in live readings!

Tune in as Amanda provides insightful guidance on navigating life's challenges and embracing personal growth, addressing themes such as:

  • Feeling Lost & Finding Your Path: Discover clarity amidst uncertainty and learn to move forward with purpose.
  • Past Life Connections: Explore how past experiences influence present challenges and opportunities.
  • Unlocking Psychic Gifts & Intuition: Understand spiritual awakening, energetic shifts, and developing claircognizance and clairsentience.
  • Overcoming Fear & Self-Doubt: Release pressure, embrace your authentic self, and build confidence.
  • Relationships & Self-Love: Navigate the quest for connection and heal from feelings of abandonment.
  • Embracing Change & New Beginnings: Find support during job transitions and significant life shifts.
  • Understanding Your Values & Emotions: Recognize your core beliefs and learn healthy ways to express your feelings, including anger.

Individual Reading Highlights:

  • Pasquale: Feeling Abandoned: Exploring Past Lives & Finding Love
  • Marissa: Releasing Pressure: Anxiety from Past Lives & Manifesting Magic
  • Jess: Embracing Psychic Gifts: When Your Old Life No Longer Fits
  • Missy: Navigating Big Life Changes & Honoring Your Values

 

Enjoyed these readings? Share your feedback at Podcast@SoulSessions.me


Watch the full readings on Amanda's YouTube Channel: https://www.youtube.com/@soul_pathology

Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:08):
Hi, everyone, It's Amanda Riga Green. Welcome to Soul Sessions.
We have a special episode today. We are doing listener readings.
We've got four different listeners who are coming on and
doing live readings. We cover the territory of feeling lost
and how past lives can help you find your center

(00:28):
in your present. We also talk about removing the veil
of pressure around you and embracing magic and playfulness and
psychic abilities. When psychic abilities start to evolve and come online,
how do you navigate that? What do you do with them?
How do you integrate them practically and spiritually in your
day to day life. Also navigating change and starting to

(00:54):
heal fear stepping into faith, trusting your innate gifts and
abilities and your path forward in life. So we cover
beautiful territory, and I want to give a shout out
to everyone who graciously and vulnerably and bravely agreed to
come on and share with you all, because I know

(01:14):
it's going to resonate and I love that we're getting
to connect one to one, soul to soul. Let's dive in.

Speaker 2 (01:23):
Him.

Speaker 1 (01:23):
Passqually, Hi, Welcome to Soul Sessions. It's good to see.

Speaker 3 (01:27):
You to see you.

Speaker 4 (01:29):
I'm savvy that this happened because I've been listening to
your podcast since it launched, and I'm obsessed with you.
I love you so much and it's been such a
joy to follow your journey and like to work with
you in person and off person, and so to have
this be a part of the podcast so exciting.

Speaker 1 (01:47):
Well, I am thrilled to have you and for everybody
out there listening. Pasqually and I have known each other
for about a decade. We met through my sister Mimi
in Washington, DC, and we just had one of those
instant connections. So we've gotten to watch each other grow
in our personal and spiritual journeys, and we've seen each
other fall down and get back up. And he is

(02:08):
one of those human beings and souls that we pick
back up wherever we are, but we stay connected. And
I want to share this before we dive into doing
a reading. But Pascually will often reach out to me
out of the blue and he'll just say you're doing
a great job, I love you so much, or thank

(02:29):
you for doing what you do, or just something really small,
like a tidbit, and it always comes in divine timing.
So thank you for that. I think all of us
we need people who randomly but not so randomly, are
on the same frequency and have the ability to just

(02:49):
connect because connection is so much a part of our
human and spiritual experience.

Speaker 4 (02:55):
Community is so important to me, And I don't know,
I just think it's important when you see people bringing
themselves out there and more so like doing their work.
And I it's like, and it's hard to put yourself
out there. And so whenever I hear you doing something
or see you doing something or some you know, something
in your podcast resonates with me, I'm like, that was it,
And I just want to you know, I want to
thank you for sharing your gifts because like it's nice

(03:16):
to be seen.

Speaker 1 (03:17):
Well, I appreciate it very much. So we're going to
dive right in, and I just want to let everybody know.
I know Pasquale's birthday, and I'm going to share it
with you all because I connect through numbers. Numbers are
my gateway drug into someone's energy field. And Pasquale is
a Sagittarius. What is it that you're looking to know
right now? What is what's your burning question? What's going

(03:38):
on for you?

Speaker 4 (03:39):
It's kind of like a general I just have realized
recently that I keep falling in this pattern where it
feels like abandonment and it's really frustrating. Where it happens
in like almost every aspect of my life, where it's
like with work, like people like ask me to do
things or like ask for events or ask or something
that happened with a work situation and like and then
it like never happens, and I will like make efforts

(04:00):
to like you know, put myself out there, like to
make something happen, and like it falls through, or like
in my love life, especially like you know, I've I've
waved my white flag over and overget like I'm done,
I'm done, and then once I'm over, someone like pops
in and like you know, I'm like okay, maybe okay,
well I wasn't looking for it. Here it is, and
then like I like put effort into it and then
it will like disappear and then I'm at the heartbreak.

(04:22):
So i'most like really feeling lost right now, especially that
I've I've given away all my stuff and I'm on
this like nomad journey life right now and reconfiguring and
seeking and searching and also like stepping back from capitalism
and society in certain norms, and so it's been very
dysregulating for the most part. Like I just like don't

(04:44):
really know what I'm doing anymore. I just need a
little bit of like a light in one direction.

Speaker 1 (04:50):
Absolutely, thank you for that, and thank you for sharing
so vulnerably and sincerely. The first thing that they keep
showing me is you get to feel disillusioned, but knock
out this self doubt because right now there's a fine
line between disillusionment, which is this kind of big cloud
that many of us are feeling, which is creating disorientation.
But they keep saying you go beyond the disillusionment. You

(05:11):
go into the deepest self doubt and a little bit
of self pity of oh my gosh, nobody gets me.
I'm not gonna make it big. I'm not The people
are not gonna understand me. They don't understand how big
my gifts are and how important I am. They're not
fulfilling me in that way. And so like you get
caught up in that rhetoric beat deep down, and you
know it because you are very familiar with the voice

(05:31):
in your head and where you go, and they're saying
it's okay to feel that higher level of disorientation a
little bit like you're kind of walking in the void.
They keep saying you're in the void, and they're putting
you in the void, so your light gets stronger, your
center gets stronger, And there's a lot of pull from
other timelines and past life stuff right now, that there

(05:53):
were past lives where dependence, dependency, people depended on you.
You were the caretaker, the breadwinner, and like in a
family environment where you were the head of the family
and everyone looked to you for every kind of support.
And there's also a past life, and that past life,

(06:14):
by the way, was a female past life where either
your spouse or your husband had died and you were
a woman and you had to take care of everyone
in work and feedmus and really really from a poverty
stricken place into like almost like you had these daughters
kind of like Cinderella. This is kind of hysterical the
way they show it to me, but almost like you
had these daughters and you found them husbands to marry.

(06:36):
It's like, you know, it's it's very like kind of
I don't know, England, Like that's what they're showing me.
And they're saying, you got your family where they needed
to be on your own as a matriarch. And there's
another past life that is coming up that is very
similar where it's like you were in charge, like in
a kingdom. They keep showing energies like you were the

(06:59):
rule or so all of the land depended on you,
the people, the people that reported to you, the borders
of the country. I mean, like there's a it's like
there's a military and political aspect to it. So this
dependence runs deep, but it comes from people depending on you,
and in this lifetime you are learning to really depend

(07:22):
on yourself and then you get to let people in.
Is this resonating the way that they're articulating this to me?

Speaker 4 (07:29):
Yeah, I mean, like as you know, like I am
a person of service, Like I serve people, and that's
where I find myself being in my most light. It's
and I can help people be in their best light, right,
That's how I work. And even in actually this morning,
I was leaving the gym and I was just saying, like, honestly, dude,
like I'm just like so tired of always taking care
of everybody and like even like I just want to

(07:50):
finally be nurtured myself, and I want someone to like
take control for me sometime and like not have me
always think and always have like problem solve and fix
and like it's a say I'm always doing that, and
I was like, I just want a partner and situation,
We're like, I don't have to do it all the time.
I'm tired.

Speaker 1 (08:07):
Yeah, And they're saying that you are intended in this
lifetime for a couple of things. One financial abundance. They're saying,
you don't have to worry that you are not going
to be financially viable, taken care of and have the
compensation safety security you need from finances that will work
out for you. But as far as partnership connection, family,

(08:32):
they're saying, you crave being doted on and adored, and
they're saying, use that language like you just clarified it
for me. But they're saying, don't feel like, eh, you know,
like Okay, I want somebody, but like I've still got
to have my independence. And they're saying, interestingly, the gateway
to that right now is you treating yourself like the
partner you want to have, So embodying those qualities of

(08:55):
how to you know, I know you know how to
self indulge because I know you and like and when
you have fun. You know how to have fun like
nobody's business and spend your light and you spread joy.
They want you to spread that joy to yourself. All
the things that you want in a companion, a partner
that is your safe space when you get home, that
allows you to be fully you and present behind closed

(09:19):
doors and out in public. They want you to truly
embody that for yourself, like today, I'm married to me,
I'm my own partner, and I know that's boring and
that's like not the fun work to do, you know,
like it's not. And I know you've probably practiced some
of this before, but they're saying, no, sir, roll up
your sleeves and really clarify that you trust that there

(09:43):
is someone going to show up in your life. And
I know this personally, So I'm saying this to our
audience because Pasqually and I've had this conversation a couple
of months ago. But Pasqually Isot has gotten rid of
his personal belongings. He's been traveling a lot, and he
is potentially going to make a big move later into
this year, and they're saying, absolutely, yes, go for it.

(10:06):
But when the time comes for your move, and like
you're not there yet, they're saying, you need to be
where you are because we're working out the kinks, because
we need your identity to evolve by the time you move,
so when you go, it's almost like you have fundamentally changed.
And the other thing they keep saying is get rid

(10:27):
of the emotionally unstable and needy people in your life.
Your friends that are the solid, tried and true, whether
they're having a good day or a bad day, they're consistent,
they're not a ratic. They're saying, get rid of the
erratic people in your life where one moment they're high
and the next they're low because your energy feeds too
much off of that. They're saying, you need the the

(10:49):
oak trees kind of friendships in your life, and they're saying,
bring that circle in small, like you don't need twenty
five of them, you need two or three that are
really people that you feel like are wise, grounded and
consistent and even a little boring. No look about boring.
But they're saying what they're saying to be right now

(11:12):
with you and your big energy. They're saying, rain it in.
And this is not about you not expressing your joy,
not inspiring other people. But if you don't have it,
do not pull it from some deep well right now,
be in that space where you show up, you do
what's in front of you, and you do it well,

(11:33):
and then you go back into yourself and you're self
nurturing self nurture however that looks for you. But they
also are talking about I want to go back to
these past lives and the information that's coming through. They
keep showing me in your dream state when you go
to bed at night, to talk to those versions of

(11:54):
yourself and see what comes through, just as you meditate
in the evening or if you're meditating in the day,
but see what you feel. Because you've been in these
prominent roles where everyone and everything, like everybody depended on
you to call the shots, to make the money, to
put the bread on the table, to take care of

(12:15):
and defend. And you are utterly exhausted from those lifetimes.
And I almost want you to time travel, like in
your mind, go back to that version of you that
you can find, whether it's in your clairvoyance, you imaginative,
mind and talk to them and say hey girl or
hey sir, Wow, you had a lot on your plate.

(12:37):
Look at what you did, look at how hard life was,
but look at how you rose up. Hey. This lifetime
is not about that. This is the lifetime where we
and then use that word, where we get to be
loved on, where we get to be supported and nurtured
in intimate, enriching partnership that just feels balanced, balanced, makes sense.

Speaker 3 (13:03):
Yeah.

Speaker 4 (13:03):
I always keep thinking like I think about like the
ideal partner, and it's like I don't want someone to
take care of I want someone to feel like an exhale,
like a okay, just someone simple and easy, like can
come home to and it's like it's done. It's like
nothing to worry about.

Speaker 1 (13:19):
Yeah. And it's funny because you are larger than life,
over the top like it is just it is one
of it's one of the things I love most about you.
And you lift people's energy up. You lift my spirit
and energy up. And what they're saying is you don't
want to have to tap dance with anybody. You want
someone that lift, like you said, is like an exhale,

(13:42):
a safe space. And they are telling me this and
they're laughing. They're saying, up until now, if we were
to give him exactly what he wants, he'd screw it up,
he'd poop poo it because he'd get bored with them.
And you're at a place now, you're coming into this
place where you're like, oh, that's not boring, that's safe,
Oh that is nurture. Oh my gosh, that's my ideal

(14:05):
because two years ago not your ideal, Like they are saying, now,
you are in this place where you know you crave consistency, safety, stability,
and someone who is like an again an emotional they
are they don't jump to the exaggerated startle response that
maybe you and I do, because you and I are

(14:25):
very animated. You want somebody that's like, sure, let's go
do that. Nah, I don't want to do that. I
mean almost way less expressive than you. And it doesn't
mean that they're not deep and wise and powerful. It's
almost like a polarity of stability. And they're saying, so
everything right now is about stability, consistency, and really being

(14:47):
mindful of people in your life peripherally or friends that
are up down all over the place, and you know,
you never know what you're gonna get. And and when
you are out in the world and you notice people
being erratic, you know, whether it's in traffic or at
the coffee shop, just start to notice, Wow, that's erratic

(15:08):
energy and not judgment just like open Like does that
make like they want you to notice it out in
the world, Like be the detective out in the world
looking for erratic people, not judging them. Be like ooh,
I hope they stabilize. Not not my circus, not my
monkeys today, so and then love them no thanks. Literally.

Speaker 4 (15:26):
I was driving home today from the gym teaching and
I was making a left turn and in LA, so
there's always LA like unknown rules like when you can
make left turns, who to go when I go, and
so like I like rushed to make this left turn,
which would have been like probably the last person to go,
and this person behind me like tailgates me to also
make a left turn with me, and it's like speeding

(15:48):
in the right lane all this stuff. And I saw
them like wanting to go faster, and I was like, wow,
that's like insane. So actually it was like I'm going
to slow down and let them go in front of
me and pass me and like, go do their thing.
They want to go, So I'm not going to judge it.
Let's like go do your thing, and I'm not gonna
go a little bit more like soft right now. And
it's so crazy because I'm always very aware like, oh,
that person's like on one, like okay, do your think

(16:10):
it's all good.

Speaker 1 (16:11):
I love that because that is the exact example of
you noticing someone's energy level because they're impatient and they're
running twenty four to seven and who knows what they
have going on in their life. It's just just what
it is being out in public, but noticing that and
then staying in your center. And they are saying, the
more you fine tune that right now, the bigger the

(16:32):
payout in the two years ahead. And I'll close in
saying this because this came through for me personally yesterday
and I was just meditating and thinking and it's like
the work that we do now, it's it seems like
it's harder than ever. It's more fine too, like the
road is getting more narrow. So I'll speak, but the
work that we do, the focus and self awareness that

(16:54):
we bring in right now, the healing we do is
going to pay out for the next two to three years.
So like between now and July ish for you is
what they keep saying. Keep doing what you're doing, trusting
where you are, knowing that the doors are going to open,
but that you are your own partner right now. Dote

(17:15):
on yourself, nurture yourself, stay in your center, and gravitate
towards the oak tree, solid stable people in your life
without being the stable one for others when you don't
have it.

Speaker 4 (17:30):
I love that. That's such great advice.

Speaker 1 (17:33):
Thank you for following. It's so full, so good in
my heart is full. It's so good to have you
on and thank you for sharing your light. And if
you don't follow Pasquale on Instagram, you totally shed. What
is your handle? Is it just pasqualt? What is it?

Speaker 4 (17:48):
It's my it's my first name, underscore, last name. So
it's U P A s q U A l E
underscore g U I d U C c I.

Speaker 1 (17:57):
Okay. He's just he will just light up your life
and roles and add a little magic to your day.
We're not asking him to do anything that we're not
talking about today. He just does it through his own
persona and personality and creativity. And the beautiful human and
soul that he is. Love you so much. Thanks for
love you so much him, Marissa, Welcome to Soul Sessions.

Speaker 3 (18:27):
Hi, Amanda, thank you so much for having me. I'm
so excited.

Speaker 1 (18:30):
I am grateful you're on today. Will you share with
everybody a little bit about who you are and what
you're curious about right now?

Speaker 3 (18:38):
I live in Charleston with my husband and our two sons,
and really I've just been on this spiritual journey for
the last year and some of the things that I'm
interested in learning more about are kind of path lives,
what my lessons are in this life, and just kind
of exploring a little bit more of, you know, my

(19:00):
spirituality and kind of what's inside me because I feel
like I'm in the process of unlocking things and any
kind of direction that I can get with that would
be just amazing.

Speaker 1 (19:11):
Absolutely, thank you for sharing and for everybody out there.
Marissa and I have connected before for a session, so
we have gotten to dive deep and spend someone to
one personal time. But as far as what you are
asking right now, I know that you are on a
journey and you are rediscovering who you are in this

(19:32):
evolved version of you and where that is going. And
they keep saying you are putting one foot in front
of the other, and you're taking it a day at
a time, But sometimes it feels like you are walking
up two stairs and down two stairs and you're never
going to get to the top and you can't even
see the door at the top of the stairs. Right.

Speaker 5 (19:54):
Absolutely, yeah, And I.

Speaker 1 (19:56):
Think a lot of people feel that way right now
because the energy is just pulling us back and forth.
But as far as past lives go, and what you're
asking and what it relates to a lot of times
in past life, in my experience and with clients, is
we get past life experiences close to the lessons we
are learning at any given time, So lifetimes that really

(20:18):
are brushing up against what our soul is discovering, healing
confronted with at at a particular juncture. And what they
keep showing me that is very relevant for you right
now is in a past life, you had to be
extremely proficient and meticulous where it was like there was

(20:39):
no margin of error, so you were either a scientist
or it's also like you were a physician, a physician
that was cutting edge where they were like cadavers, and
you were having to, you know, discover things when cadavers
weren't a thing to just readily available in the scientific community.
You were at the forefront of really looking at people's

(21:01):
bodies and figuring things out and then performing surgeries where
there was no margin of error, because the margin of
error meant not only that you could harm someone kill them,
then you would have the backlash of community or their family,
and you could literally be almost hung for that or
put on trial for that. So it is scary. But

(21:24):
what they're saying is if you think about that and
relate that to where you are now, they are talking
about how fine tuned you are. You are extremely meticulous,
you are perfectionistic. You don't want to let anybody else down,
you don't want to let yourself down. There is no
margin of error, and they are saying, there is not
that much pressure on you right now. You have the ability,

(21:47):
you already are great and amazing, but you can take
the pressure out of the tires of getting everything done
so meticulously, because it's almost like life death. Does that
make sense, Like this pressure and.

Speaker 3 (22:03):
Squeeze absolutely, And I'm sure that's where a lot of
my anxiety comes from that I've had since I was
a child, before I could even name what it was.
And it's almost like sometimes it's just it feels like
it's strangling you. So yeah, I mean that makes total
sense that if everything was life or death, then you
know no margin of error. Then you know that's very

(22:26):
overwhelming and stressful.

Speaker 1 (22:28):
Yeah, And they're saying there have been other nuanced lifetimes
like that where it may not have been where it
was like scientific and you were doing really important scientific
work to cure diseases because this was around service and
your lifetime. This lifetime is about service as well. But
they're saying where you had to be everyone to everything

(22:50):
as far as your teaching, you were a teacher and
you guided and taught people in a very specific school,
a school of thought that people had to qualify for
and get into, and you ran the school. I mean
like you were either the headmaster or it was, you know,
a budding institution. And they're going way back like into
this lifetime feels very much like in ancient Egypt or Sumeria,

(23:15):
where there's like it's it's very very ancient, and so
I would pay attention to have you ever thought about
Egypt or had any connection to Egypt and like they
dreamed about that or been fascinated with stuff in Egypt.

Speaker 5 (23:29):
No.

Speaker 3 (23:29):
I mean, I've always wanted to visit Europe and explore Europe,
but I know I have never had any kind of
connection there, So that's very interesting.

Speaker 1 (23:36):
Keep your eyes open for just stuff around Egypt, whether
it's Egyptian higher glyphs or references, or you're scrolling through
TV and there's a history channel something on, because sometimes
when we visually see something, it will help us remember.
But I would take I would take these two lifetimes
right now, or at least kind of the impression of

(23:58):
what they're both showing me and daydream a little bit.
But talk to those versions of yourself, and that is
generally that is what has worked for me, talking to
those versions of myself and saying, hey, good job, you
did a good job this lifetime. We don't have this
kind of pressure around us, Like I don't have this pressure.
I already have the wisdom and the knowledge, and it's

(24:21):
unfolding in real time. Because what they keep saying about
the staircase thing that they were showing me is right now,
you don't need to see the door at the top
of the stairs, you are creating the door and even
though things feel like out of your reach, Like the
way they show it to me is like you're trying
to co create and manifest, but the clear vision of

(24:42):
what you're manifesting is not there. They're saying, it's not
supposed to be there yet, You're supposed to be in
the joy of I am actively co creating and the
empowerment that you can co create. And they keep telling
me to ask you to practice that, meaning like manifest
small stuff, I mean really inconsequential, superficial stuff, like with

(25:05):
one of your kids, so to speak. Just say, you
know what, when I drop them off at school today,
I'm gonna probably see so and so or there's gonna
be a red car in front of me. I mean,
I'm talking as super special as it come, inconsequential, superficial
manifestation when I drop Like play games with yourself. The
simplest game I know to play is when you go

(25:27):
to the grocery store and you park your car and
your next to, you know, a blue Toyota four Runner.
You say, okay, that full Runner is not going to
be here when I get out, and I know it's
you know, people come and go from the grocery store
and you come out and the car is totally gone.
You just think you are the most magic manifestor there is,
and then you fine tune it and then you say, Okay,

(25:48):
when I come back out, that blue four Runner is
not going to be there, but there is going to
be another gray suv parked right next to me. And
I tell you, girlfriend, you will follow in your behind
when you walk out one day and the grays suv
is parked, And you said that, and you're going to
be like that. And asking you to practice in stuff
that is inconsequential, not related to this version of who

(26:11):
you're becoming and where you're going. They're saying, play with
the small aspects of reality, so you start tapping into
your abilities. And the other thing is setting boundaries with
family members. They keep flashing that out to me right now.
And I'm not talking about in your mediatet home with
your husband and children. I'm talking about your extended family.

(26:33):
They're saying, love on them, spend time, do the things.
But if you don't have the energy or you don't
feel if they're calling you for something or needing something,
and you really your first gut visceral response is hugh
and I'm not being judgy or ugly, but it's just
be really honest when you're like oh and say okay, okay, Marissa,

(26:55):
you know what, you don't have to answer that text
right now. Take some time, do your thing, and then
and then come answer the text when you feel like
you have some space. And also limit that time on
the phone. You know, say hey, I'm picking up so
and so from school, I have five minute what's going on?
How can I support you? Is that makes They're talking

(27:16):
about boundaries with fans communication because you need your space.

Speaker 3 (27:21):
Yeah, absolutely, no, that definitely makes sense. I'll have to
work on that a little bit more.

Speaker 5 (27:26):
For sure.

Speaker 1 (27:27):
It will help you because in order to move forward,
carve out this evolved version of you and open these
doors that are coming your way, especially in the form
of your creativity and what you want to create to
inspire and uplift with all of your talents. And you're
so stinking smart, articulate and intelligent, and they're saying right now,

(27:50):
you've got to be playful and creative, and they're saying
you gotta get magical like they want you to. And also,
you know when the kids are at school and doing stuff.
Watch the whole Harry Potter series. Do something where you
are get you know, anything that is fantasy type stuff
that reminds you of witches and broomsticks and light sabers.

(28:12):
I know that sounds so silly, but they're asking you,
you know, to get into a good mystery or supernatural
movie that helps you believe in the magic of life again.
And it also relates to that past life we were
talking about where everything was so discovery oriented scientific for humanity.

(28:34):
They're saying, this is about your life and you creating
your own magic. So you enjoy yourself and feel that
you're fulfilling your meaning and purpose, which you're you already
are by heeding the call and being taking past time
out in your life to discover this. Well, we have.

Speaker 3 (28:52):
Started watching the Marvel movies, so I'm perfect cheating going.

Speaker 1 (28:57):
Down that road. Yes, go down that road and enjoy it.
And especially I can't think of the name the one
where the guy it's all the different like timelines and
the multiverse, the whatever and the multiverse. I haven't seen
that one yet, but I watched Doctor Strange. I want
you to start thinking, like, utilize that for thinking about timelines,

(29:20):
nonlinear time jumping timelines that will help you reconnect with
these aspects of your soul and your psychology that you
need to have some pep talks with like hey, y'all,
you know, like, yeah, we've done these other things, or
that's the way my soul is interpreting it. But there's
you don't have that kind of pressure on yourself because

(29:41):
in order for the like to come in, you've got
to remove this veil of pressure around you. That has
to be done, and it has to be done within
the next two months or else. And there even though
you're not literally saying it, it's all up in your
energy field. And I'll tell you a good crystal that
that actually feels really aligned for to work with is
pie Write. And I was thinking about this yesterday. For

(30:05):
I was thinking about pie Write. Pie Wright is so
good for the solar plexus. It's very grounding, it's good
for the root chakra, the sacred chakra, the solar plexus.
It's fools gold, right, so it has the element of gold.
It's shiny. And this is about you shining your light
and feeling that your light is shining from the inside out.

(30:27):
So it's like ur radiating happiness and joy and ease.
They want you to be like peaceful and fluid and
they and they keep saying, turn the music up on
in your car and dance. Yeah you know, well you'll
have to keep me posted and yeah, I'm excited to
play with that. Yeah. Absolutely. Thank you for joining us today.

Speaker 3 (30:49):
Oh, thank you for having me.

Speaker 1 (30:57):
Hi Jess, Welcome to Soul Session.

Speaker 2 (31:00):
Hi Amanda, thank you so much for having me. I'm yes.
I have been listening to you since you started your podcast.
You've had done a couple readings on me, so I'm
super excited to be here.

Speaker 1 (31:12):
Tell everybody where you are.

Speaker 2 (31:13):
Yes, I am in Colorado Springs, Colorado.

Speaker 1 (31:16):
Nice, Inner Mountain West, Okay, there's a lot of stuff
going on in Colorado. Tell me what are you curious
about today? What are you seeking and wanting to explore?

Speaker 5 (31:25):
Yes?

Speaker 2 (31:25):
So, I've been going through huge shifts, a spiritual awakening,
like so much has been happening. It was funny I
listened to your podcast last week and you were talking
about timeline jumping. So I'm like, has it been six
days or six months? But just I guess the shifts
and energy I like, have I don't know if it's

(31:46):
psychic things happening, but just like a lot of energy,
just these shifts that happen when you go through this
type of awakening. I guess you would.

Speaker 1 (31:55):
Say absolutely, And I know that resonates with a lot
of people out there. It certainly resonates with me and
what I am walking through. It's almost like the ground
beneath me isn't solid. And the first thing they're showing me,
because of your energy field and who you are, you
like a methodical, step by step approach to things. But
at the same time, when you jump in and you
create as you go, which is very much your soul's

(32:18):
path in this lifetime, creating in real time versus having
a strict formulary or a strict plan, And it's not
about not doing your homework or not being prepared, but
being prepared and then showing up in the moment and
creating in real time is what is happening. And when
you're asking about your psychic gifts, the way that they're

(32:38):
showing me that they are coming through so drastically is
clear cognisance, and clear cognisance is a tricky one. Clairvoyance
is pretty straightforward. You see things you see images on
a screen and not that you're not having these things,
and of course empathy and clear sentience and really feeling
stuff in your body. There's a lot of anxiety and
energy that's been running through you. It's almost like you

(32:59):
just will feel totally overwhelmed with energy for no apparent reason.
That's been happening a lot. Does that make sense? Yes, yeah,
because they're like clear cognizance and then they were like, well,
but she's got a lot of empathy and clear sentience happening,
and you're picking up on everything around you. So what
they say is imperritive right now is to ground and

(33:21):
center and clear your oric field regularly. I mean like
you are clearing the glass with windex you know, and
you can even imagine in your mind's eye that you've
got a rag and you are cleaning that glass and
getting the fingerprints off of it. Because you really absorb
other people's energy so easily. And the beautiful thing about

(33:41):
that is that's how you create. You're picking up on
different people's energy and vibrations and thoughts and ideas, and
you're learning to synthesize and interpret that. You're learning a
new language and I've mentioned that in the podcast, but
this is very real for you right now. You're even
they're saying, you're even as articulate as you are, you're
having a hard time articulating what you're experiencing. And then

(34:04):
it's like, who do I talk to this to? Who
do I tell this to where they're gonna get it
or help me understand it? And you kind of feel alone. Yeah,
it's all so new.

Speaker 2 (34:13):
There's one person in my life that I can go
to and like they can help me through it, but
I've just never been in this space before.

Speaker 1 (34:20):
Yeah, And they're saying, you're so used to being in charge, responsible,
not buttoned up. I don't mean like aloof and buttoned up,
but like I'm with it. I've got it together. I'm successful,
I take care of business. And you're learning to be
a little bit flexible and malleable and like it's almost

(34:42):
like even the clothes you're wearing different clothes, they keep saying,
like your style, like where you'd go to something a
little bit more put together and tailored. Now it's like
you're starting to like gravitate towards like flowier clothes and
things that just feel more relaxed yet beautiful, saying, you
have been feeling really beautiful lately and I have love

(35:05):
that this is coming through. Does that make sense? Does
not ego talking this is your soul? Does that make sense?
Mm hmm Okay, they're saying, don't disregard that you're like
feeling yourself. Feel like this is really funny what they're
saying in terms of the analogy they're giving me. I
was watching The Kardashians, Yes, I was. I was watching
The Kardashians last week and Kim was talking about how

(35:27):
when she travels she brings lunge away ray and she's like,
and I like to feel myself and they were like
ew and she's like, no, I mean like my vibe. Well,
they were they're saying that about you, that you're starting
to feel yourself and it's unnatural and you're kind of
like no, no, pull it together, Jess. And then it's
like no, like I want to feel sexy and beautiful.

(35:47):
And they're saying that's part of your awakening and change
that's going on physically in how you carry yourself, the
clothes you wear, your style is literally changing. But they're
talking about back to the clear, clear cognizance and the
clear sentience. Your antenna is really really turned on. So
it is imperative that you get RESTful sleep. They're saying,

(36:12):
your sleep is not RESTful, like it's terrible, like it's off.
You're waking up and now you're not waking up well rested.
It's like you are fighting sleeping and it's not doing
you good.

Speaker 2 (36:23):
When I feel like I'm sleeping, I feel like I'm
not sleeping.

Speaker 1 (36:27):
Okay, and you're not, and you're not because that is
literally happening. Like you're doing so much work on the
astral plane that your physical body is not getting the
rest and relaxation it needs. So two things to that.
One you say to your soul when you go to bed, Hey, Soul,
I recognize I'm doing all this work in all this

(36:48):
multi dimensional time and on the astral plane. But excuse me.
Jess's body needs to relax, rejuvenate, and get deep rem
sleep so her brain is flushed, you know, with the
proper chemicals that it needs at night, and her body
is rejuvenated so she can show up in the world.
So have a like a stern talking to your soul

(37:10):
and you can laugh while you do this. But like
explain it, like let me explain you soul. And I
laugh when I do that, but sometimes I'm like, hey,
like this isn't gonna work because I'm not sleeping well.
I know that stuff's going on not sleeping well. So
that and then also you know, I mean I'm not
a doctor or anything that you know takes some valarian
or just a smidge of melatonin because you don't want

(37:31):
to take too much melatonin that you're turning off receptors
where you can't remember things. Whatever works for you. Some
tea or take a bath before bed, so you are
really relaxing your body. Remove the screen time, like do
the literal stuff with your body's biological rhythms, turn the
lights down, put meditation music on. But your body is

(37:51):
needing your physical human body is needing better rest to
cognize and process what's going on in the astral plane.
And two that end, you know, start a dream journal
if you've never done it, do a freaking dream journal
and just remember with a dream journal, it's hard. It's hard.
Some people are like wicked good at it. It's not

(38:13):
my I have to practice it to do it. But
just keep the keep a literal journal and a pen
by your bed and grab it and jot down notes
in the moment because it will help synthesize the right
and left hemispheres of the brain. But it will also
give you pre cognition things that you like, and it
may be really superficial stuff like you know, you see

(38:35):
a red car at the grocery store or something very
literal like that, and then two days later you're at
the grocery store and you're like, Oh, there's a red car.
And I know that may seem like, Oh, that could
happen to anybody, But I want you to start tracking
your precognition and your dreams with very superficial stuff. And
that's been coming through a lot lately is play with

(38:56):
the superficial things in reality versus what's my big meaning,
what's my big purpose? Because that is evolving for you
and your psychic gifts that are coming online. The clear
cognizance meaning knowing things, knowing how to like, knowing something
as it's happening, and being able to almost hear people's
thoughts or read people's energy. Does that make sense? M hmm, okay.

(39:18):
In order for you to be able to do that,
impartially because we all have feelings and emotions and judgments.
It is imperative that that glass is clean, your aura
is strong, and when you get information, they want you
to start practicing, is what they're asking me, Like to
tell you to do, meaning practicing reading for people. So

(39:40):
your friend that you have that you can talk to
this too about this stuff. Yeah, I want you to
maybe do an oracle card reading for them. Like, pretend
you know what you're doing and you say, I'm gonna
pull it, like I'm not joking. I want you to
jump into it. And this person is not going to
judge you, and they may be like, jes none of
this makes sense to me. No, it doesn't resonate. So

(40:02):
what you need to like, you have to have a
thicker skin than that, because it's not about you being
right or wrong. It's about you doing. It's about your practicing.
So do an oracle card spread and say, okay, you
know the first card I'm pulling is this. Oh my gosh,
I can't believe I got this for you because this, this,
and this, Just let yourself play in a safe playground
with someone and start with a tool like oracle cards

(40:26):
where you have something to reference and you're not just
reading out of the blue. And they're talking to me
with your work and your work colleagues, and they're keep saying,
how is work, by the way.

Speaker 2 (40:39):
It's okay, okay.

Speaker 1 (40:41):
They're saying, you're becoming like just detached and not interested
and bored, and they're saying, just keep showing up, keep
doing what you're doing, but keep this close to you
right now. You know it's not the time yet because
it's going to create self doubt. So you show up
to work, you do what you're doing, but also practice

(41:05):
your spiritual gifts at work without articulating that that's what
you're practicing. NICs. Yeah, yeah, I don't mean deceiving anybody,
but noticing if you thought about somebody and they came
in and they said something that you were just thinking about,
just notice the synchronicities or the parallels or stuff you
intuited before something happened. Notice your intuition that way. And

(41:28):
also what they're saying is coming online for you is teaching,
and right now you're learning. You're the student of life.
In order to be able to teach and help and
inspire people, and especially with being comfortable in their own skin,
a lot of it has to do with identity, being
true to themselves and being comfortable in their own skin.

(41:50):
Does that resonate?

Speaker 2 (41:52):
Yeah, I feel like this is also new to me.
I feel like I'm not fitting in my old life anymore.

Speaker 4 (41:58):
Yeah.

Speaker 1 (41:58):
You know, how've been talking about grief, like and how
we can grieve different things, a job, a move, anything.
It is imperative that you take time to grieve. But
like this honoring of who you've been and what you've learned.
Because you're strong, you're an incredible leader. You are so
accountable and responsible. You know these things about you it's

(42:19):
all over your energy field and you're not going to
miss step. They say, you're so worried that people are
going to judge you, or they're going to think you're
a phony, or they're going to think you're wacko, and
you're not any of those things. You're budding, you're emerging,
and it doesn't happen overnight. It's like you're blooming, you know,
and it's gonna take little by little. But they're also

(42:41):
saying make new friends. And what they mean by that,
and this is the simplest go to that usually they'll
give me is you know, I mean I know you're
in Colorado and there's all sorts of holistic stuff. But
when you see a sound bowl workshop or a chakra
a workshop or a new Moon ceremony foryz and you
don't know anyway, go sign up for and go to

(43:04):
the new Moon ceremony. And when you're at the new
Moon ceremony and you really like the chicks sitting next
to you, and she seems really cool and she knows
the girl next to her, introduce yourself, get to know them.
How long have y' all been coming here? You know,
put yourself out there to make friends, and I know,
making friends as an adult, it's kind of weird. It's

(43:24):
just weird. And this is not like these are going
to be all your best friends, but putting yourself out
there and the other thing they're saying, and this is
you're going to have to help me with us a
little bit in work. They want you to really pay
attention to being empathetic to people's circumstances and what they

(43:46):
mean by that. And I'm laughing because I totally understand
this is people are messy. People don't always get their
stuff done. You have to ask them four times to
do things. They don't follow up and you are very detailed.
You'll send an email, you'll send directions, and then somebody's like, well,
why don't I do this? And you're like, but it
was in my email. Yeah, yeah, yeah, totally okay. So

(44:08):
they're saying, I'm in a manager role. Yeah, and there
I know. And they're they're showing me that. Like they're
saying when people just are spacey and they miss stuff
and they're not paying attention, and it annoys the you
know what out of you because you're like, just get
this done. Why didn't I do it myself? I should
have just done it myself. They're saying, for a minute,

(44:30):
be all hacked off and annoyed by them, Be feel
your feelings, and then see if you can train yourself
to sit, to breathe and to say, you know what,
like this is not the end of the world. Maybe
they didn't read this, and I can say this with
love and compassion, but this stuff is rolling off me
like teflon because some of just the minutia of work,

(44:54):
it's like it's all over you and it's kind of
taking away from your ability to strengthen this path forward.
And as far as work related stuff, and work change
goes because they're asking me. You that they're telling me
that you want to know about this is that it
feels like as you shift into twenty twenty six, a
lot is going to be clarified between now and November.

(45:16):
Like your excel, you think your acceleration has been a
lot and fast. It's about to go triple quadruprle speed
like into the next few months. Especially if you connect
with new people. You have your friend, that's a safe space,
and you really start practicing, You're going to start getting
clues and change is on the horizon. So as you
shift into twenty twenty six, and I would gather by

(45:39):
mid twenty twenty six, like this time next year, you're
going to be ready to make a change professionally. And
they're also talking to me, I don't know if you've
ever thought about doing this, about you doing something like
yoga teacher training or getting your Reyki therapy thing. Have
you thought about that just recently? Yeah, that's what they says.

Speaker 2 (45:59):
I'm like, I've been I can like feel and play
with energy and so I'm like, hmm, I think this could.

Speaker 1 (46:06):
Be fun for me absolutely, And they're saying, like, you
have a great job. You know how to do it.
Your job right now is a means to an end.
It pays the bills. You know how to do it.
You're kind of bored and annoyed with it. It's not
your place and space. But they're saying, be so grateful
for that. You just don't have to take it home
with you. You get up and you do what you do
and in your in your other life, your private life,

(46:27):
and you're not living two lives. But this is the
time to work behind the scenes. And yes, take a
raiki course or your yoga teacher training, whatever is or both,
they said, or both, because it is you learning to
use your voice, your gifts, your intuition and talent in
a more holistic and creative way. And you literally need
a framework and training and other community, other people learning

(46:51):
alongside you, so you grow in community. Both not only
your proficiency and your wisdom and adept like your ability
the that you have. Also you're just your courage and
boldness in your voice. So they're saying, go for it,
do it. It's coming, sign up for it, invest the
money and know that it's going to be enriching.

Speaker 2 (47:13):
Okay, that's good to hear because it's such a different
path than what I was on before all of it
started to happen. So I'm like, this feels so natural
and this feels so right, but it's just so different,
so I.

Speaker 1 (47:25):
Know, and it makes sense why they are showing me
like different clothes, a different persona, and you're feeling it.
But it's like, Okay, am I making the wrong step
And they're saying, no, you're evolving, you're making a You're
following the call of your soul, and it's like a
step at a time, But you also want to do

(47:46):
something where you dive in and learn. You love to learn.
You're a life learner, and right now you're starting to
learn about things that actually resonate with your soul. Not
that you haven't been into spirituality and your growth for
a while, because I know you have, but right now
it's like, no, this is actually a path I want
to go down because it's not only important for me,

(48:09):
it's important for my path forward and what I'm intended
to do potentially even in my avocation. And they're saying, yes,
it certainly is. And you know what they just showed me.
You know, I did my yoga teacher training in twenty fifteen,
and I had lived It's just I'm going to tell
you this really quickly because it's it's they're saying, this

(48:29):
is kind of the same for you. I had lived
a year and a half on this, you know, like
in the same place, and I drive by this yoga
studio every day and I never ever ever noticed it.
And one day I'm driving home, it was in twenty fifteen,
I look up and it says, you know, the name
of the yoga studio is there. And I was like

(48:51):
supposed to go to a yoga class there. I didn't
even know there was a studio. I mean, it was
so obvious. It was right on the corner in my face,
and I had, and I'm very observant, never noticed it.
And that that Sunday I went to yoga class. And
next thing, you know, three months later, I'm in their
yoga teacher training while I'm full time working. And it
was a catalyst for me and my gifts and where

(49:14):
I was going. And I needed that community. I needed
to breathe and have that space. It was, and they're
saying the same thing is true for you, and so
you will know where you're supposed to go and I
feel like it's not just one training, Like I feel
like there will be like a reiki or an energy healing,
and then it's either yoga or some kind of sound therapy.

(49:35):
Like there's like there's there's multimedia that's coming in in
your like training repertoire, and it's going to start opening
the doors for what you want to do. Makes sense, Yeah,
it does that resonating. I'm so excited for you, and
I want to hear more. So you've got to keep
me still. I will.

Speaker 2 (49:54):
Yes, there's a lot more that I want to talk
to you about it.

Speaker 1 (49:56):
Okay, amazing, all right, Well keep me posted and thank
you for coming on today. I know so many people
will resonate because when you get this call in your
soul and you're wanting to make these big leafs, and
especially when they're they're spiritual and they're not tangible, they're
not a perfect there's not a linear straight line to
where you're going. It's like you're creating in real time.

(50:18):
They're starting. They just say say yes to what shows
up in front of you. Just like that day, I'd
drive home and I had never noticed the yoga sign,
and I noticed it one day and I was in
a class two days later, and it was exactly the
community I was supposed to be in, the yoga instructors
I was supposed to have like, but I didn't notice
it until I was ready to respond. I don't know

(50:41):
if that was just my psyche, my unconscious timelines, my soul.
So just open your eyes to what's available. Start saying
yes when you see you're at a coffee shop and
there's like this new moon ceremony posted on their bulletin
board and you notice it, go and you will land
with your trying your people pretty quickly they're.

Speaker 2 (51:02):
Saying, yeah, that's exciting, yeah.

Speaker 3 (51:05):
And reassure it.

Speaker 1 (51:06):
Yeah, Well, I'm so glad and I like, I am
thrilled for you, and I know that you're coming online
site like so many people, and it's right on time,
and it's going to be rapid like the rest of
this year. Get ready to like buckle down because you're
going to be doing regular life and all your things,
and then behind the scenes is where you're going to

(51:27):
feel like you are growing and coming to life. And
at first they're going to feel like, you know, parallel
train tracks, and it's going to be awkward for a while.
But then at some point the train tracks, especially into
twenty twenty six, will start to converge.

Speaker 2 (51:41):
That's amazing. Thank you so much for having me. This
resonated so much so I appreciate you.

Speaker 1 (51:53):
Hi, Missy, Welcome to Soul Sessions.

Speaker 5 (51:56):
Thank you, Hi Amanda. It's nice to meet you.

Speaker 1 (51:58):
I'm so happy to meet you, and thank you for
coming on and being open to a reading. You have
some really great questions. Will you tell everybody what you're
interested in and what you're curious about right now?

Speaker 5 (52:10):
I know the first question I had was in relation
to the podcast that you did at the end of
the year, so it may have been the last one.
It was the December twenty fifth podcast about developing discernment
and navigating uncertainty and a changing world, and so that
one really kicked off some just interesting topics for me
because there was a lot of uneasiness at the at

(52:32):
the end of last year. And I've probably listened re
listened to that podcast like four or five times now
just to get another base of comfort as certain you know,
time periods we've moved through through actually through April already
this year. That's what I was curious about, was just
if you had any updates through you know, we're through
Q one of this year heading into summer, if if

(52:53):
you had any updates to that podcast.

Speaker 1 (52:56):
The first thing that's coming through, especially as you relate
to Discernment, one of the things that they say is
you are here to navigate change and do it with
flexibility and without fear. Is that is probably the biggest
hurdle that you have been jumping on a soul level
and on a practical and personal level. Is like that
mantra of life is full of changes and I'm open

(53:18):
to change. Change is a natural part of my life.
And it's like almost like you see how like as
I'm saying it, I'm like expressing myself. Change is a
natural part of my life. And guess what change is hard?
Change scares us to death. But they are saying you
are here to learn to be flexible through change and
trust like the solid ground that you're standing on, and

(53:38):
by doing that, you inspire and encourage other people because
you are that person in your family and how people
you're the one that even when you don't feel certain
and you're afraid, you show up for others and you
get you sometimes for you, and they keep saying, this
is a big thing. You feel like you give so
much more than you receive, and they're saying you actually

(54:00):
really do. Just make sense.

Speaker 5 (54:02):
Yes, yes, that actually coincides with the exact second question.

Speaker 1 (54:07):
I know.

Speaker 5 (54:07):
I had a two parter to that was, you know,
I'm going to be starting a new role, a new
job on Monday, So in that I had jotted down
some notes to to kind of talk through it, and
it's just what I had wrote down was just the
pressure that I feel to succeed because the majority of
my family's financial stability, it depends on me, and it

(54:29):
weighs on you know, it's heavy on your shoulders. You know,
failing isn't an option. I have to show up and
I have to be there for them and I have
to support them. So I just always have to figure
out a way. And it's always just been rolling through
with the changes as they come up. But also it's
scary too, and you know that feels that failure is real, real,

(54:50):
the fear of it. So how to how to navigate
that is what I've been working through recently.

Speaker 1 (54:57):
And they one of the things they keep showing me
is they're saying it's okay for you really angry, they're saying,
for as kind and loving and compassion as you are,
and you do it with a sense of maturity and responsibility.
Since you were a little girl, you showed up responsible.
You have taken care of emotionally all of the people

(55:18):
around you. Before you were taking care of people fiscally
and literally you were the emotional stabilizer in your family.
And it's funny because you're a really deep feeler and
right now your emotions are all over the place, and
so it feels a bit out of control and like
the veneer that you normally have where you're like, I'm
buttoned up, I'm pulled together. Okay, one thing after another,
everybody get dressed, everybody get their stuff done. Okay, I've

(55:40):
got work, We've got this. Like all of a sudden,
it's like I can't even juggle all these balls. I
don't want to juggle all these balls. I don't want
to have it together. Does that I mean like it
can feel like you're cracking And they're actually saying you're
cracking wide open because all of those behaviors since childhood
that were because of your circumstances and your family that
where you buttoned up and were strong. You're now starting

(56:03):
to feel more emotionally unstable and vulnerable. And yet it's
a beautiful thing, even though it's unnerving and I know
it's crazy making at times, been there, feel it, get it.
So they're saying, trust where you are, and you know
how you're like, I have to show up. I have
to show up for my family. Start saying I get
to show up. But but don't say that as in

(56:26):
fake it till you make it, because they're saying you
need to be angry, not at your family, not at
your lot in life. But let there's old impatience, old frustration,
old anger of all the responsibility and the weight that's
put on your shoulders, not just now but since you
were younger. Does that resonate Yes.

Speaker 5 (56:46):
The responsibility peace, I guess. I just wonder, how is
it okay to be angry?

Speaker 1 (56:51):
To be okay? That's a really good question. And you're
talking to somebody who knows how. It's not okay to
be angry because I've blown and I have show own
my colors, you know, and had to make amends for
that and all the things. But anger is a natural emotion,
and it doesn't mean we're angry at someone and projecting

(57:12):
it or reverberating it back to ourselves. But like the
telltale signs of anger are a lot of like impatience, irritability, frustration.
I know that can be hormones and all the things. Right, Okay,
there's that scientific stuff that we all got going on.
But literally, when you start getting irritable and antsy and
there's anxiety and stuff, be like, wait a minute, something
deeper is going on. So it's almost like being in

(57:34):
your car and just going, ah, oh.

Speaker 5 (57:38):
My gosh, these people are crazy.

Speaker 1 (57:40):
Like it, Why does that already have to need me today?
You know they don't. It's not about you not loving
your family or being a good mom or do it
like because you are those things, but you are allotted
that emotion and not at yourself or other people. Just
to have the emotion, because that it it's like very
I'm gonna call it Pluto plutonium, like the planet Pluto.

(58:04):
Death and rebirth and transformation. A big part of alchemy
and transformation is flushing the dark out so the light
can shine brighter. So it's not at someone or at yourself,
it's feeling that emotion just to know it's part of
the human experience. So it's not about blame or somebody's
gonna think badly if I'm an angry person. I'm not

(58:24):
talking about you being this crazy road rage lady. I mean,
although we can all get that a little bit. You know,
it's like sometimes people just drive like not jobs, but
you know, and sometimes people are just not very nice.
You know, those things happen, but they're saying, give yourself.
I also want you to get an emotional wheel, like
google it, okay, after we get off the phone, and
you know how there's like I don't know, like one

(58:46):
hundred and fifty emotions. It's bizarre how nuanced they are.
And I want you to print it out and either
stick it on your desk or whatever. And when you're
feeling something and you're like, what is it that I'm feeling,
look at your emotional and be like, oh, you know
that's irritability or you know, I'm disgruntled, Like start to
name the emotion and then inhale and exhale it for

(59:08):
about twenty one seconds. Sit with the shadow or uncomfortable emotion,
because that is stuff detoxing from your cells, your DNA,
your body chemically, and also you being honest. That's about honesty,
not about oh I got to be better, I got
to be strong because you're a perfectionist just like me,
and I am a like. I can see it. It's

(59:29):
all over your energy field, and it's like if I
don't get everything done, like you said, failure is not
an option. But guess how we learn. We learn by
scraping our knees. We learn by I learn best. I
don't like it. Okay, I don't like what I'm saying
right now, but it is absolutely truth. When I mess up,
I learn better how not to do something or what
I don't want. And that's the other thing you're fine tuning.

(59:50):
So I want to say this specifically to your question
about that podcast and what's going on for you, And
I know this resonates with other people. You're value system
is shifting, and beliefs are one thing, and that's like
a whole adventure. Okay, what do I believe? You know,
I believe in love, and this is what love looks
like for me. I believe in prosperity or safety, you know, family,

(01:00:14):
whatever those beliefs are. But what do you value? And
you're in a stage of your evolution and your growth
where your values are changing, and values are like concrete
and steel, and they're usually hardwired from childhood circumstances. And
we value things because we were told to or it

(01:00:35):
was modeled to us, or the circumstances we were in
and how we survived and coped or whatever it may
have been. And then as we get to a certain stage,
it's like, I'm behaving this way, I don't know if
I believe it, and I actually don't know if I
like that. And so in order to find out what
you value, and I've done this and I continue to
do it, it's easier for me to figure out what

(01:00:56):
I absolutely do not like in order to to tell
me what I do like. So I want you to
go on this quest of stuff you don't like. And
I'm not talking about you begin judgy and ugly, but
it's like, oh, I don't like Rocky Road ice cream,
Like just started the ice in the ice cream aisle
at the grocery store and be like, ugh, I do
not like chocolate. I love plain old vanash fashion vanilla.

(01:01:21):
You like Start with just really simple stuff, or ew,
I really do not like pizza with spinach on it.
I like the supremeum from Pizza Hut. You know, like
just get this simple stuff and that's not about your values,
but that's helping you to start practicing. Wait a minute,
what do I love? What don't I love? What do
I like? What don't I like? And that'll help you

(01:01:43):
drill down to what you value and that will be
really really beneficial. And another thing they're telling me, and
this is really really important, you're very deep and quirky
and analytical. I mean, like when you're learning something behind
the scenes, like you love to dive in and figure
it out, but you don't share it with a lot

(01:02:04):
of people because you're like nobody's gonna get me. They're
gonna think I'm weird. And you know, I'm figuring this
stuff out and I love it because I totally resonate
with that, and I know a lot of people do too.
But they're showing me you are intended to be this
incredible leader in life in a multitude of ways. And

(01:02:24):
when you figure something out or when when your light
bulb turns on, they want you to be seen and
they want you to like shine your light out into
the world. Because when you're enthusiastic about something that you
love and you enjoy. You're infectious, and you haven't been
infectious lately. And when I say that, I don't mean

(01:02:46):
like infectious disease. I just mean you've been like, Okay,
I've got work, I've got life, I've got stuff, I
have all the things on my plate. I mean you're tired.
I can feel it in your energy field. And I'm
so excited for you for your new job. That is amazing.
You're going to do great. And I know you're like,
I'm a little bit afraid, Like I'm feeling the self doubt.

(01:03:07):
We all, I get it. I'm raising my hand for that.
But they are saying the universe would not be gifting
you this if you weren't capable of it and didn't
deserve it. But also they're saying, as you step into
this new job. And what I love is, your new
job is on Monday twenty first, and the sun will
have moved into Taurus and Tarus is about sustainability, right,

(01:03:30):
It's like it is like building something to last. So
I love the alignment of that for you and this
new job. But what I love most is they're saying
they want you to step into this role in an
like they want you to be a little different, meaning
you are who you are with your talents and abilities,

(01:03:52):
but they want you to feel confident in your leadership
and not like you're an impostor because you're still like,
am I really qualified for this? Do I know how
to do it? Are they just giving this to me?
Because you know I've been doing this for so long
And they're saying, quit saying that stuff. And know like
they kind of want you to go in. This is
going to sound really funny, but I say what your
soul saying. They say they want you to go in

(01:04:13):
a little cocky, because that is not you, Like You're
not cocky, You're not showy, and they don't mean be
somebody you're not and be ostentatious. They're saying they want
you to go in shoulders back like a lion, like
like a real they want you to feel regal, like
a lion, like yes, I'm so happy to be here.

(01:04:34):
It's nice to meet you. Wow, tell me like and
they you learn through other people like I do. It's
one of the things I love the fact that other
people are teaching me and you and I share that
is is we want other people to shine you genuinely
both of us do. Like, and I'm gonna say this

(01:04:55):
because it's been on my heart and I know this
is going to resonate with you. I'm really sick of
insecurity and competition. Like I'm really sick of it, and
like we all have insecurities. I certainly do. I know
you're sharing them, so like you do too. You know
we're human. But when I am with someone and I
can feel they're insecurity, and then the it projects onto

(01:05:17):
me energetically, I can be really compassionate about it. But
I'm like, dude, let's be more secure. Let's like team
up together. So when you go into this role, you'd
be like, Okay, tell me more. I want to learn.
So you're you're supporting people in their talents, and you
get to support them because you are a leader. You

(01:05:37):
have beautiful leadership skills, and you're creative as all get out.

Speaker 5 (01:05:41):
Thank you, And I do. I go into those situations.
I ask a lot of questions. Naturally, I'm just inquisitive
and curious. But I when you said, you know, liking
to see them shine. I love it when I can
be of service and see the light bulb go on
for somebody in a situation, situation where they don't understand
or I can kind of help help get them to

(01:06:03):
that point. That's one of my favorite things to get
to do.

Speaker 1 (01:06:07):
Me me as well. And the example they're giving me
is when I was in healthcare and I was in
a role where I was overseeing physicians and nurses. And
I have a master of public health, but I'm not
a clinician. So typically doctors and nurses don't like to
report to somebody who is not a clinician, like they
that infrastructure and hierarchy. They don't like that, right, And

(01:06:29):
so when I went in, I went in and I said, look, y'all,
I don't know what I don't know. I'm not the nurse,
I'm not the doctor. Y'all need to tell me what
the clinical protocol call is, what the patients need, tell
me what your grievances are, tell me what works, tell
me what doesn't. And then I'm going to be your advocate.
I'm going to be your advocate with leadership. But y'all
are the experts in here. I am just your facilitator

(01:06:52):
to make this stuff run smoothly. Teach me what I
don't know and how I can advocate so we can
work synergistically as a team. And it was like it
was one of the most joyful. I still have relationships
in those positions and where there was mutual respect. And
that's what I want you to remember, is you truly

(01:07:14):
earn respect from people by listening to them, showcasing their talents,
making their life and their job easier. And by doing that,
they not only feel seen. That your soul wants you
to feel seen, and that is part of your journey
in this lifetime is feeling seen. So when you ask
about discernment, yes, your values are changing. So that's your homework.

(01:07:34):
What you like and what you don't like, from ice
cream to you know some of your friends. No, I
don't mean you just got them out, but just recognize
qualities that you really value in yourself and in people.
And why that kind of thing like do that little
homework or big homework, so to speak. But also when
you step into this job next week and you know

(01:07:54):
there's a learning curve the next three weeks. You know
week two is going to be easier than week one,
and so on and so forth. But they're saying, as
you do this and you get to know people and
the processes and what's going on. When when somebody is
excited because you're there and they're sharing what they do
and they're enthusiastic about something, they want you to feel

(01:08:15):
enthusiastic about getting to be a part of it. So
cultivating enthusiasm right now is gonna make you feel easier
and alive again. And also like the next two years,
your salary is going up, just so you know. So
they just said fiscally, you're gonna feel good. You're gonna

(01:08:35):
be in your place and you're growing the role you're
stepping into. There's more growth ahead of that, and you're
gonna be really feeling that and it's gonna affect your
like positively affect your bottom line. So I'm like, rock on, sister,
what have.

Speaker 5 (01:08:52):
You got college to pay for it in the fallse?

Speaker 1 (01:08:54):
Okay, well then, and I know I love how you're like, well,
that's a good thing because this is what's coming on
the pipes and like, and of course you're a mom,
and with kids and those rights of passages happening, you're
also going to have like, yes, you've got those bills
that you're accountable to, but you're going to have more
freedom in your time like, yes, you got work, Yes,

(01:09:16):
your mom, all the things they're saying. Make sure you're
making time for yourself to go to dinner with your
girlfriends or spend quality time that is yours, because that
out external community away from your work identity and your
home identity that is malnourished and that needs to be nourished.
And you don't have to pile this all on next week,

(01:09:37):
just write these things down. My discernment process right now
is in really recognizing what I value and how that
looks in my life and how I emulate it and
manifest it in my relationships and in all of those
areas of life. Also cultivating enthusiasm being seen your leadership
and teamwork. And then from then on out, what do

(01:09:59):
I do in my extracurricular life that is just for me,
not work, not family? What What do I love to
do extracurricularly that I carve out time for that my
family knows and work knows is a non negotiable. Mine's
pilates right, Like pilates is like my non negotiable and
I've made time for it and time has appeared for it,

(01:10:21):
and I'm like so grateful for it.

Speaker 5 (01:10:23):
Yeah, mine, it lately has been Yen.

Speaker 1 (01:10:25):
Yoga, but okay, Hawlujah's sister, because there's so many yogi's
out there. And for those of us who have done
yoga for a while and we do the hardcore astroanga
and all the things, at some point we we either
enter in with or we cross over to again and
like sitting in those positions and releasing and you know how,
you just cry if you have those moments where you're
sitting and you start crying. Yes, yeah, Like it's like

(01:10:48):
releasing all this stuff from your fascia tissue, and you
know what, that's a really good place for your anger
and in a like in a compassionate way where you
can you know how, if you're doing pigeon and they
make you do it for like three minutes or seven
minutes or something ridiculous, and you know you feel it
in your hips and you're like trying to adjust your body,

(01:11:09):
and your body is angry and tight and your muscles
are okay. When you feel your muscles, be like ooh,
y'all are angry. Ooh you're trying to adjust, and then
be like okay, like let it out, let it out.
Notice the tension in your body and notice that maybe
that's a form of like anger, tension, you know, strain,
stress you're holding and say, oh, I'm joyfully releasing this tension, anger, frustration, strain.

(01:11:36):
And I'm so glad you said that, and that you
love yen yoga. Yan yoga is saves my life when
I get to do it.

Speaker 5 (01:11:44):
It's my Sunday night ritual to get me through the
next week.

Speaker 1 (01:11:47):
Do you actually go somewhere you do it virtually?

Speaker 5 (01:11:50):
Now, I go to a studio on usually every Sunday night.
If I can make it, I'm there for an hour
just so I can be in the right headspace for
Monday morning.

Speaker 1 (01:11:59):
I love that for you, and I hope everybody listening
will take a page from Missy's playbook and that this
is what she gives herself on Sunday evenings to wind
down and prepare for the week ahead, which is gentle
and quiet, and she actually removes herself from her home.
She's not doing it virtually, She's going to a studio

(01:12:21):
and doing it in community, which I know feels nurturing.
I love that you do that, and thank you for sharing. Yeah,
so was this helpful? Yeah?

Speaker 5 (01:12:29):
It was, Yes, it was so helpful. I have lots
of homework to do and and sit with. But it'll
I'm excited because it's going to generate growth.

Speaker 1 (01:12:41):
So yeah, it absolutely will. And you know, it's funny
when I talk about values like that, that was a
really difficult one for me to start. Beliefs were one
thing that values were so much deeper, and some of
them have taken me like years to really fundamentally identify with.
And one of them for me is safety. I really

(01:13:02):
value safety. And I'm not talking about locking my doors
and vigilance in my home or environment. That's not the
form of safety. If I feel safe with someone emotionally,
or I feel safe in my in whether it's an
environment or emotionally, and noticing when I feel uneasy or unsafe,

(01:13:26):
and being able to recognize that and either say no
to something or remove myself and not judge myself because
you're talking to the libra over here, who will just say, Okay,
I don't really like or love this, or I don't
feel really safe in this group of people, but I'm
gonna go because I should go. I've got I like.
That's actually that discernment has shifted so drastically. I don't

(01:13:49):
compromise as much anymore, and it usually has to do
with a core value of safety emotional, spiritual, mental, physical, safety,
and that it's a keystone value of mine. And now
that I know, I can practice it and give it
to people, hold that safe space, but also honor it

(01:14:11):
for myself. So you know, like just go on a quest,
a value quest for yourself.

Speaker 5 (01:14:17):
Likes and don't likes.

Speaker 1 (01:14:18):
Yeah, and just start with the ice cream. I'm always like,
start with the ice cream aisle because that's like, you know,
like start with foods, Like start with food or music.
You know, Oh, I don't want to listen to that channel,
Like this is what I want to listen to. Really,
the little stuff will help you start defining that deeper
hardwired concrete steel stuff. Gotcha, Well listen, I'm beaming you

(01:14:44):
really big love and new beginnings with your job and
your new role. And I know, because I can see
it and I trust it that this job and this
change is really an opportunity for you to use your
gifts and your talents not only to feel competent and

(01:15:06):
true in who you are, but to inspire and support
other people through your leadership and also your sincerity. You're
a very sincere personal person and it's all over your
energy field. It translates.

Speaker 5 (01:15:21):
So thank you. Now, I'm ready to go. I'm excited
now and have you know, have more confidence going into
Monday morning. So thank you for that.

Speaker 1 (01:15:32):
Big shout out, and thank you to Pascuale, Marisa, Jess
and Missy for showing up sharing what is on their
heart and mind right now, and I hope it resonated
with you all out there. Please drop us a line,
give us some feedback, and let us know if you
enjoyed this episode. Thank you to everyone that reached out.

(01:15:53):
We got an overwhelming response from everybody, and of course
we had to narrow this down, but we're going to
repeat it and we're going to continue to reach out
and set up some more sessions and live readings. But
please give us your feedback and if you're curious and
have burning questions and desires, definitely drop us an email
podcast at Soulsessions dot me. Thank you all for joining me.

(01:16:16):
I am wishing you all the magic growth and wisdom
that is flooding through right now for all of us,
and may we all continue to grow in this divine
experience through our own human reality. Be well, everyone, Thank

(01:16:37):
you so much for listening to Soul Sessions. If you've
got questions, do not hesitate to reach out. Email us
podcast at soul sessions dot me. If you love this
podcast and you want to hear more, make sure you're
following it, liking and subscribing and sharing it with other people.

(01:16:58):
Send this inner out, share it with other people. Remember
you can always get your dose of Soul Sessions. New
episodes drop on Wednesdays. You can also follow me on Instagram,
TikTok it's at soul pathology, or check outsoulpathology dot com.
I appreciate you and your life. Thanks for listening.
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Amanda Rieger Green

Amanda Rieger Green

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