The Victim to Warrior Podcast
Explore the journey of healing and empowerment with our podcast on narcissistic abuse and recovery. Each episode delves into the dynamics of narcissistic relationships, the psychological impact of abuse, and practical strategies for rebuilding self-esteem and reclaiming your life. Featuring expert insights, personal stories, and supportive advice, this podcast is a safe space for anyone seeking understanding, validation, and tools to thrive after trauma. Whether you’re still in it, just beginning your recovery or well on your way, this podcast offers guidance, hope, and community.
Episodes
The terrible truth about isolation in narcissistic relationships is something most people never talk about. In this podcast, John and Melissa explain how narcissists use isolation tactics to control their victims. From social isolation to emotional isolation and even self-isolation, they reveal the hidden strategies abusers use to keep you disconnected from your support system. If you’ve ever wondered why friends stopped invi...
You finally left the narcissist — but staying gone is the real challenge. In this video, we reveal 5 powerful strategies to help you resist the urge to return and stay on the path to healing and freedom. Whether you're tempted by guilt, trauma bonds, or manipulation tactics, these tips will help you stay strong, maintain no contact, and rebuild your sense of self after narcissistic abuse.
Don’t miss out on this importan...
Thinking about divorcing a narcissist? Before you make a move, learn the 3 biggest mistakes that could cost you your freedom, finances, and peace of mind. If you’re dealing with a narcissist in divorce, this is your warning — protect yourself before they strike back. Divorcing a narcissist is not like any other breakup — it’s a psychological, emotional, and strategic battle.
In this episode of Warrior Talk, ...
Struggling to forgive after narcissistic abuse? You’re not alone—this video reveals the hidden truth about forgiveness that no one talks about. Learn how to release the pain, let go of resentment, and finally reclaim your power after emotional abuse.
Don’t miss out on this important information that can help you take control of your life and health.
Private FB group: https://www.facebook.com/groups/thev2w
In this podcast, I share my personal journey of surviving narcissistic abuse after a seven-year marriage to a narcissist. It was a long and painful road, but I’m here to show you that healing is possible. If you’re struggling with emotional manipulation, gaslighting, and the aftermath of a narcissistic relationship, you’re not alone. I discuss the steps I took to not just survive, but thrive after leaving the toxi...
John and Melissa, both narcissistic abuse survivors, discuss the vital process of reconnecting with yourself after experiencing abuse. If you've been in a toxic relationship, you know how draining it can be to constantly give without receiving. This episode explores how to rebuild your self-love, heal your emotional wounds, and reclaim your personal power.
Don’t miss out on this important information that can help you take co...
In this eye-opening episode, John and Melissa dive deep into the world of covert narcissism and share their personal experiences with emotional manipulation. Covert narcissists can be difficult to spot, often using passive-aggressive behavior, guilt-tripping, and subtle control tactics that leave their victims feeling drained and confused. John recounts his years of living with a covert narcissist, from toxic relationships that rui...
John and Melissa, both survivors of narcissistic abuse, dive deep into the devastating topic of financial abuse. Narcissists often use money as a tool to control and manipulate their victims, making it nearly impossible to escape their grip. In this podcast, we discuss the various forms of financial abuse and provide actionable tips to protect yourself and reclaim your financial independence.
Key topics covered:
- The diff...
Have you been the target of a smear campaign by a narcissist? These malicious tactics can ruin your reputation, relationships, and even your peace of mind. In this episode of Warrior Talk, John and Melissa—both survivors of narcissistic abuse—share actionable strategies to combat smear campaigns, rebuild your life, and reclaim your voice.
Don’t miss out on this important information that can help you take c...
John and Melissa dive into the shocking connection between narcissism and addiction. Narcissists are far more likely to struggle with addictions like gambling, substance abuse, po-rnography, shopping, and other compulsive behaviors. Why does this happen, and how can it impact those around them?
We explore:
- Why narcissists often develop addictions
- The dangerous personality traits that fuel addiction
- Real-life examples of addict...
Melissa and John discuss tactics to Break Free and have your best year, no matter where you are in your Narcissistic Abuse journey. Whether you are still in it and don't know how to leave, are struggling with a Divorce and Co-Parenting, or you have left but can't reclaim and rebuild your life, well we are here to guide you no matter where you are.
Don’t miss out on this important information that can help you take cont...
Are you questioning your reality, doubting your memories, or feeling confused in your relationship? You might be a victim of gaslighting — a psychological manipulation tactic used to make you feel uncertain about your own perception of events.
In this episode of 🎙️Warrior Talk🎙️, John and Melissa, survivors of narcissistic abuse, break down the signs of gaslighting, how it shows up in your life, and what you can do to comba...
Leaving a trauma bonding relationship can feel incredibly difficult, but it is possible. In this video, we’ll explore what trauma bonding is, how it impacts your mental and emotional well-being, and, most importantly, how to break free from it. If you’ve been struggling with a toxic or abusive relationship, you're not alone.
Don’t miss out on this important information that can help you take control of your...
In this video, we explore effective ways to communicate your feelings and challenges, especially when dealing with the trauma of Narcissistic Abuse, or you have a loved one who is suffering from this type of relationship. Learn practical tips to foster understanding, set boundaries, and share your journey with those who care about you. Whether you're seeking support or simply want to be heard, this Podcast offers compassionate advi...
Certified Professional Life Coaches and survivors of abuse, John and Melissa, are here to help you answer a difficult question: Am I with a narcissist? In this video, John and Melissa share their expertise and personal insights to help you identify narcissistic traits and red flags in your relationship. Learn to recognize manipulation, set boundaries, and protect your emotional well-being. Don't miss this empowering and informative...
Certified Professional Life Coaches and Abuse Survivors, John and Melissa, lead you through tactics to survive the Holidays with a Narcissist.
Don’t miss out on this important information that can help you take control of your life and health.
Private FB group: https://www.facebook.com/groups/thev2w
Melissa's 1-on-1 Coaching Call link: https://thev2w.com/personalized-support/
In this insightful episode, special guest Chris Owens joins us to explore the compelling question: Why would someone choose to stay in a toxic relationship? We dive into the psychological, emotional, and situational factors that often hold people back from breaking free. Don't miss this thought-provoking discussion filled with practical advice and real-life insights.
Learn about the hidden effects of trauma, how it impacts your bod...
In this podcast, we explore the powerful and often overlooked connection between narcissistic abuse and chronic illness. How Narcissists Abuse Can Lead to Chronic Illness is a deep dive into how prolonged exposure to narcissistic manipulation and emotional trauma can affect your physical health. From the stress on your body to the development of chronic conditions, understanding this link is essential for your healing journey. If y...
Dealing with a narcissistic family member can be emotionally exhausting. The Gray Rock Method is a powerful strategy to help you disengage, protect your peace, and avoid being drawn into their manipulative tactics. In this video, we break down how to use the Gray Rock Method with narcissistic family members effectively and regain control over your emotional well-being.
What You’ll Learn:
- What is the Gray Rock Meth...
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