Therapy for Black Girls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Deciding to enlist in the military is a huge decision, and when you have a family, that choice may come with changing dynamics, tough conversations with ...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

When it comes to music, Summer 2023 has given us everything and more. From Janelle Monae ushering us into The Age Of Pleasure to Beyonce giving us life w...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

How many of us can say that we have a friendship that is 5, 10, or even 15 years old? If you thought that was rare, how about being friends for most of y...

We’re back this week to provide you with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week’s TBG library pick, Dyscalculia by Camoghne Felix. In Dyscalculia, Camoghne recalls various heartbreaks experienced throughout her life and connects them to her childhood experience with dyscalculia, a disorder that makes it difficult to learn math, using it as a metaphor f...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

I've been wanting to experiment with sharing some quicker, more actionable episodes with you and this is my first foray into that. Right now, my working ...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

We’re back with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week’s TBG library pic...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

When you think of psychedelics, you may conjure images of magical mushrooms and colorful hallucinations, but did you know that psychedelics are being use...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Last week we started a very important conversation to help with demystifying what we know about menopause. Joining me for part II of this conversation is...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Simply uttering the word “menopause” can result in feelings of dread for anyone born with a pair of ovaries. Hot flashes, sleepless nights, and painful s...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

It’s the summer of sisterhood, and what better way to celebrate than to showcase how Black women of all ages have fostered supportive, uplifting, and lif...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

2023 marks the 50th anniversary of hip hop, a genre that has transcended time, age, and language barriers. As we celebrate some of our favorite artists –...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

When it comes to dating outside of your race, Black women are up against cultural stigmas,  thoughts of missing out on Black love, fear of losing our “Bl...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Y'all, I wrote a whole book! Sisterhood Heals: The Transformative Power of Healing In Community is now available everywhere that books are sold! In this ...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

We’ve had dozens of therapists on the podcast sharing their perspectives on various topics, from friendships to meditation and even horror movies. But ha...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

If you enjoyed our most recent session about Black Women & The Beauty Industry featuring Blake Newby, you’re most certainly in for a treat with today...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

So many of us have been patiently waiting for the arrival of the live action remake of Disney’s Little Mermaid. The 1989 classic has finally sailed back ...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

We first meet Queen Charlotte in Season 1 of Shonda Rhimes’ hit show ‘Bridgerton’ as a commanding and dignified queen consort on a ruthless pursuit to na...

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Whether your beauty routine simply includes sunscreen and a scrunchie or is a bit more complex with lash extensions and lasers, Black women consumers con...