Unbreakable with Jay Glazer

Unbreakable with Jay Glazer

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Episodes

December 7, 2022 26 min

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former Marine Sergeant Kirstie Ennis joins Jay for an incredible interview. Her story may have begun when she lost her leg after her helicopter went down in Afghanistan, but it certainly doesn't end there. After more than 40 surgeries, Kristie has accomplished more on one leg than most people have achieved in their life...

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Let's not worry about the things we can't control and live in the present!

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, well-known American actor Christian Lee Navarro opens up about his mental health struggles, suicidal thoughts, the value of therapists, life on the set of 13 Reasons Why and much more.

Follow, rate & review Unbreakable with Jay Glazer here!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

 

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November 29, 2022 52 sec

On today's mental health check in Jay explains why you need to be in control to get yourself out of neutral and not allow yourself to drift into the gray.

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

See omnystudio.com/listener for privacy information.

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November 25, 2022 4 min

I went to bed for the first night in 30 years without an Ambien and I have not had one since. Here's why! 

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

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November 23, 2022 29 min

On today's episode, Indianapolis Colts Owner Kalen Jackson sits down with Jay and shares her struggles with anxiety as she makes a push to prioritize mental health in the NFL. Jackson, the daughter of Jim Irsay, is the force of will behind the Kicking the Stigma initiative, which raises awareness about mental health disorders and works to remove the shame and stigma often associated with those illnesses.

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November 22, 2022 1 min

Jay is in the blue today...but he's asking for your help and guidance so that he doesn't trickle over into the gray. Please leave some tips and comments of things you all do that help keep you in the blue when you start to doubt that you aren't worthy of being in it.

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

S...

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November 18, 2022 2 min

Michael Phelps needs to start celebrating his Olympic Gold Medals. We all deserve to love ourselves up when we do something great!

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November 16, 2022 42 min

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode, 23-Time Olympic Gold Medalist Michael Phelps joins Jay for powerful conversation on life. Michael addresses his mental health challenges including nearly taking his life, what he learned from it, and so much more. IT’S A MUST LISTEN!!

Follow, rate & review Unbreakable with Jay Glazer here!
https://podcasts.apple.com/us/...

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November 15, 2022 1 min

If you can take away the element of surprise and you're able to just say ok here is the reason why I feel this way, it takes away the grays power!

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

See omnystudio.com/listener for privacy information.

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November 11, 2022 1 min

Don't race out to find what's next. It's ok to sit back and give yourself permission to celebrate yourself!

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

See omnystudio.com/listener for privacy information.

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November 9, 2022 34 min

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode, American Hero Doc Jacobs shares his incredible journey serving over eight years in the Navy, with six and half years as a combat wounded Corpsman. Doc saved over 60 people during his time in Iraq. He’s endured 89 surgeries and tried out for 4 Major League Baseball teams after amputation. Here is Doc’s remarkable story! 

Fo...

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November 8, 2022 1 min

On today's mental health check in Jay tells how a shift in his narrative has got him feeling in the BLUE!!

Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

See omnystudio.com/listener for privacy information.

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November 4, 2022 3 min

Find out what makes you different and embrace it. Don't be a face in the crowd, be the crowd!

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

See omnystudio.com/listener for privacy information.

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November 2, 2022 22 min

On today's episode, Philadelphia Eagles right tackle Lane Johnson sits down with Jay Glazer on the one-year anniversary of their original "FOX NFL Sunday" chat where he detailed all the challenges he faced in his battle with depression and anxiety.

Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

#fsr #dpshow

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On today's mental health check in Jay explains why we can't talk ourselves out of opening up to others because we think we're bothering them.

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October 28, 2022 3 min

Our scars are things that tried to break us and couldn't and we came through the other side of that tunnel. Be damn proud of them!

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October 26, 2022 18 min

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode Anthony Migliore, a full-time, top tier caregiver for his father who’s been fighting ALS for 30 + years joins Jay for a heartening conversation on life, how he finds his way to the blue and much more!

#fsr #benmaller

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October 21, 2022 2 min

Find out what you're good at and donate that skill or time to others!

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