In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, former Cardinals General Manager Steve Keim opens up for the first time about going to rehab while serving as GM of the team, and the issues he was battling that led him to make changes in his life.
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Mental Health Check-In for today: When things get very chaotic its easy for the walls around us to start caving in. When it happens to me, I do extra breathwork and I make sure I hit the gym. I also meditate for things I’m grateful for and for things I’m proud of. So, when things get chaotic let’s make sure we push the walls back out!
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, rapper & songwriter O.T. Genasis, well known for his songs "CoCo", "Do It" and "Cut It" takes Jay on a trip down memory lane. He reflects on the struggles and challenges he faced, the lessons he learned, and how they helped him become the successful artist he is today!
Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the octagon for a chat with the Former UFC Champion of the World Michael "The Count" Bisping. The UFC Hall of Famer opens-up about his tough early years and shares his incredible story. The obstacles he faced are unmatched!!
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Mental Health Check-In for today: Before you fire off a hurtful message try and figure out a little bit more about mental health or what someone else is going through and have a bit more compassion for everybody else.
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in Kentucky basketball legend, NBA veteran, and social media influencer Rex Chapman. In two years at the University of Kentucky, he led the Wildcats to a Sweet Sixteen appearance and was nicknamed “King Rex.” He spent twelve seasons in the NBA, but by the end of his career, Rex Chapman was harboring a destructive s...
Mental Health Check-In for today: A lot of people go to a therapist after they already have problems when the sky is falling and by then its already too late. So, remember the more we can use our therapists as coaches the more it helps us out.
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. It’s the most beautiful reunion on today’s episode. 21 years ago, this week this incredible woman, US Army Specialist Shoshana Johnson, was captured in Iraq and spent the next 22 days held captive as a POW. One day before what she says she thought would be her last day alive US Marine Curney Russell, along with his fellow marines kicked in a door ...
Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we welcome 3x Super Bowl champion Daryl "Moose" Johnston to the podcast. The Cowboys legendary fullback and current executive vice president of football operations for the UFL takes Jay on a stroll down memory lane.
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. James Polo, the Chief Medical Officer at Carelon Behavioral Health joins Jay for an extremely important discussion about substance use disorders. It’s a timely conversation, since this week is National Drug & Alcohol Facts Week…
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So many people give up before they get to realize what they have been working for this whole time. Just wake up one more day, just put your shoes on one more day and keep walking. And if you keep walking, you'll eventually get a big break!
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes one-on-one with 2x Super Bowl Champion, 2018 Walter Payton Man of the Year and Host of the Green Light Podcast the great Chris Long. Chris shares his amazing life journey and dishes out incredible advice on retirement. Plus, something from Super Bowl LI that no one knows!
Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by football royalty, the GREAT Eddie George. When these two get together you are guaranteed some belly aching laughs. The Tennessee State University Head Football Coach and Glazer share hilarious stories including one about Eddie's Heisman Trophy going through TSA.
Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is cooking with American celebrity chef and restaurateur Antonia Lofaso. Grab a seat at the table as Antonia takes you on her incredible journey to stardom!
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Weekday Motivation: There is NO yeah but. You don't yeah but your accomplishments. Anything you have accomplished don't yeah but it and put yourself down. Instead say yeah, I did it. Give yourself that grace!
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by his relationship coach Kathryn Gordon. She's the bestselling author of Relationship GRIT and the host of the Kathryn for REAL! podcast. If you are in a relationship or looking to find love this pod with Kathryn is a MUST listen.
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in Emmy Award-winning Actor Brian Baumgartner, best known for playing Kevin Malone on “The Office" for a chat unlike any other.
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes Pro Football Hall of Famer and San Francisco 49ers General Manager John Lynch for part two of their incredible conversation.
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes Pro Football Hall of Famer and San Francisco 49ers General Manager John Lynch for a two-part conversation following the team’s conference championship win against the Detroit Lions. In part one of their wide-ranging conversation, Lynch discusses the hardest part of his job; how his experience in the NFL influences ...
Weekend Motivation: Stand out. Ask to do things. Don't just be a face in the crowd. Start your own crowd. Be your own crowd.
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